Niacin Rich Drinks high in vitamin b3

Welcome to the list of the top 100 drinks high in vitamin b3 highest in niacin content. Where the amount of niacin ranges from 28.17 mg to 0.05 mg per 100g. The top drinks high in vitamin b3 is Beverages, coffee, instant, regular, half the caffeine with the highest niacin content, which in 100g contains 28.17 mg of niacin.

The total recommended daily allowance or RDA for niacin is 20 mg. For the 100g serving of Beverages, coffee, instant, regular, half the caffeine, which contains 28.17 mg of niacin, the corresponding RDA niacin percentage is 141 %, which is the highest item from the list of drinks high in vitamin b3 high in niacin.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, coffee, instant, regular, half the caffeine has a nutritional value score of 15.00 out of 100.Comparing the niacin content and the nutritional density in 100g for Beverages, coffee, instant, regular, half the caffeine; We class this as a high niacin content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of drinks high in vitamin b3.

Other important and niacin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, coffee, instant, regular, half the caffeine, which is the top of the drinks high in vitamin b3 list for niacin content in your diet, the amount of Energy is 352.00 kcal (18% RDA), the amount of Protein is 14.42 g (26% RDA), the amount of Total Fat is 0.50 g (1% RDA) and the amount of Carbohydrate is 73.18 g (56% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the niacin content in Beverages, coffee, instant, regular, half the caffeine from the list of drinks high in vitamin b3.

Top Twenty List - Highest niacin Content per 100g

Below is a basic list for niacin in drinks high in vitamin b3 for the top 20 drinks high in vitamin b3. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, coffee, instant, regular, half the caffeine 28.17mg (141%RDA)
2. Beverages, coffee, instant, with chicory 21.67mg (108%RDA)
3. Beverages, tea, instant, decaffeinated, unsweetened 10.80mg (54%RDA)
4. Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 10.16mg (51%RDA)
5. Beverages, Energy drink, RED BULL 9.83mg (49%RDA)
6. Beverages, Energy drink, ROCKSTAR 9.82mg (49%RDA)
7. Beverages, Acai berry drink, fortified 9.06mg (45%RDA)
8. Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 8.50mg (43%RDA)
9. Beverages, MONSTER energy drink, low carb 8.33mg (42%RDA)
10. Beverages, Energy drink, ROCKSTAR, sugar free 8.33mg (42%RDA)
11. Beverages, tea, instant, lemon, unsweetened 6.17mg (31%RDA)
12. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated 5.21mg (26%RDA)
13. Beverages, coffee, brewed, espresso, restaurant-prepared 5.21mg (26%RDA)
14. Beverages, Orange juice drink 5.00mg (25%RDA)
15. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 4.66mg (23%RDA)
16. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 4.17mg (21%RDA)
17. Beverages, Propel Zero, fruit-flavored, non-carbonated 4.10mg (21%RDA)
18. Beverages, tea, instant, decaffeinated, lemon, diet 3.88mg (19%RDA)
19. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 3.38mg (17%RDA)
20. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 2.39mg (12%RDA)

Highest Amount of niacin per Serving

Please remember that the above gives an accurate value in 100g for high niacin foods in your diet. You should also take into account portion sizes when you are considering the niacin nutritional content.

The food with the highest niacin content per typical serving is Beverages, Energy drink, RED BULL which contains 25.36 mg in 1.000 can 8.4 fl oz (or 258.00 g). The percentage of the recommended daily value for this serving is 127 %. For this serving the Energy content is 110.94 kcal (6% RDA), the Protein content is 1.19 g (2% RDA), the Total Fat content is 0 g and the Carbohydrate content is 26.39 g (20% RDA).

Milligrams of niacin in drinks high in vitamin b3 (per 100g)

The list below gives the total niacin content in the top 100 items from the general description 'drinks high in vitamin b3' each of which show the niacin amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary