We have sorted our complete nutrition and vitamin database of drinks, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Drinks, from our list of Drinks high in Vitamin B12.

This page shows the amount of Vitamin B12 in Energy drink, ROCKSTAR through to Malted drink mix, chocolate, with added nutrients, powder. The amount ranges from 3.77 ug through to 0.03 ug of Vitamin B12 in 100g. For a complete list we also have a list of foods high in Vitamin B12.

Please remember that this gives an accurate value per 100g for Vitamin B12 in Drinks. For example 100g of Energy drink, ROCKSTAR contains 3.77 ug of Vitamin B12. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Drinks and Vitamin B12 rich Drinks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Drinks with a high Vitamin B12 content.




 

Drinks High in Vitamin B12

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Energy drink, ROCKSTAR - Vitamin B12
  In 100g, amount of Vitamin B12 = 3.77 ug (62.83 %DV)
  1 serving (1 NLEA serving, 8 fl oz) (or 240g), Typical Drinks serving, Vitamin B12 content = 9.05 ug (150.83 %DV)
Sports drink, Gatorade G2, low calorie - Vitamin B12
  In 100g, amount of Vitamin B12 = 3.38 ug (56.33 %DV)
  8 fl oz (or 237g), Typical Drinks serving, Vitamin B12 content = 8.01 ug (133.5 %DV)
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Vitamin B12
  In 100g, amount of Vitamin B12 = 2.78 ug (46.33 %DV)
  1 envelope Swiss Miss (.53 oz) (or 15g), Typical Drinks serving, Vitamin B12 content = 0.42 ug (7 %DV)
Energy Drink, Monster - Vitamin B12
  In 100g, amount of Vitamin B12 = 2.5 ug (41.67 %DV)
  1 serving (or 240g), Typical Drinks serving, Vitamin B12 content = 6 ug (100 %DV)
Energy drink, ROCKSTAR, sugar free - Vitamin B12
  In 100g, amount of Vitamin B12 = 2.5 ug (41.67 %DV)
  8 fl oz (1 serving) (or 240g), Typical Drinks serving, Vitamin B12 content = 6 ug (100 %DV)
Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 2.03 ug (33.83 %DV)
  1 packet (.75 oz) (or 21g), Typical Drinks serving, Vitamin B12 content = 0.43 ug (7.17 %DV)
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin B12
  In 100g, amount of Vitamin B12 = 1.99 ug (33.17 %DV)
  1 serving 8.3 fl oz can (or 250g), Typical Drinks serving, Vitamin B12 content = 4.98 ug (83 %DV)
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin B12
  In 100g, amount of Vitamin B12 = 1.96 ug (32.67 %DV)
  1 can 8.4 fl oz (or 258g), Typical Drinks serving, Vitamin B12 content = 5.06 ug (84.33 %DV)
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Vitamin B12
  In 100g, amount of Vitamin B12 = 1.37 ug (22.83 %DV)
  1 fl oz (or 30.5g), Typical Drinks serving, Vitamin B12 content = 0.42 ug (7 %DV)
Cocoa mix, no sugar added, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 1.18 ug (19.67 %DV)
  1 envelope Alba (.675 oz) (or 19g), Typical Drinks serving, Vitamin B12 content = 0.22 ug (3.67 %DV)
Malted drink mix, natural, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.8 ug (13.33 %DV)
  1 serving (3 heaping tsp or 1 envelope) (or 21g), Typical Drinks serving, Vitamin B12 content = 0.17 ug (2.83 %DV)
Rice drink, unsweetened, with added calcium, vitamins A and D - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.63 ug (10.5 %DV)
  8 fl oz (approximate weight, 1 serving) (or 240g), Typical Drinks serving, Vitamin B12 content = 1.51 ug (25.17 %DV)
Energy drink, AMP - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.6 ug (10 %DV)
  1 serving (or 240g), Typical Drinks serving, Vitamin B12 content = 1.44 ug (24 %DV)
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.53 ug (8.83 %DV)
  1 can (or 391g), Typical Drinks serving, Vitamin B12 content = 2.07 ug (34.5 %DV)
Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.49 ug (8.17 %DV)
  1 cup (or 244g), Typical Drinks serving, Vitamin B12 content = 1.2 ug (20 %DV)
Malted drink mix, natural, with added nutrients, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.48 ug (8 %DV)
  1 serving (4 tbsp or 1 envelope) (or 21g), Typical Drinks serving, Vitamin B12 content = 0.1 ug (1.67 %DV)
Malted drink mix, natural, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.46 ug (7.67 %DV)
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Vitamin B12 content = 1.22 ug (20.33 %DV)
Coffee, instant, with sugar, mocha-flavor, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.45 ug (7.5 %DV)
  1 serving 2 tbsp (or 13g), Typical Drinks serving, Vitamin B12 content = 0.06 ug (1 %DV)
Malted drink mix, chocolate, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.42 ug (7 %DV)
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Vitamin B12 content = 1.11 ug (18.5 %DV)
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.42 ug (7 %DV)
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Vitamin B12 content = 1.11 ug (18.5 %DV)
Carob-flavor beverage mix, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.42 ug (7 %DV)
  1 cup (8 fl oz) (or 256g), Typical Drinks serving, Vitamin B12 content = 1.08 ug (18 %DV)
Malted drink mix, chocolate, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.42 ug (7 %DV)
  1 serving (3 heaping tsp or 1 envelope) (or 21g), Typical Drinks serving, Vitamin B12 content = 0.09 ug (1.5 %DV)
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.41 ug (6.83 %DV)
  1 serving (or 266g), Typical Drinks serving, Vitamin B12 content = 1.09 ug (18.17 %DV)
Chocolate-flavor beverage mix, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.4 ug (6.67 %DV)
  1 cup (8 fl oz) (or 266g), Typical Drinks serving, Vitamin B12 content = 1.06 ug (17.67 %DV)
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.4 ug (6.67 %DV)
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Vitamin B12 content = 1.06 ug (17.67 %DV)
Eggnog-flavor mix, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.39 ug (6.5 %DV)
  1 cup (8 fl oz) (or 272g), Typical Drinks serving, Vitamin B12 content = 1.06 ug (17.67 %DV)
Chocolate syrup, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.38 ug (6.33 %DV)
  1 cup (8 fl oz) (or 282g), Typical Drinks serving, Vitamin B12 content = 1.07 ug (17.83 %DV)
Coffee, instant, with sugar, cappuccino-flavor powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.38 ug (6.33 %DV)
  4 teaspoon (1 serving) (or 13g), Typical Drinks serving, Vitamin B12 content = 0.05 ug (0.83 %DV)
Cocoa mix, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.35 ug (5.83 %DV)
  1 serving (3 heaping tsp or 1 envelope) (or 28g), Typical Drinks serving, Vitamin B12 content = 0.1 ug (1.67 %DV)
Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.35 ug (5.83 %DV)
  6 fl oz (or 185g), Typical Drinks serving, Vitamin B12 content = 0.65 ug (10.83 %DV)
Shake, fast food, chocolate - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.34 ug (5.67 %DV)
  1 fl oz (or 23.5g), Typical Drinks serving, Vitamin B12 content = 0.08 ug (1.33 %DV)
Strawberry-flavor beverage mix, powder, prepared with whole milk - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.33 ug (5.5 %DV)
  1 cup (8 fl oz) (or 266g), Typical Drinks serving, Vitamin B12 content = 0.88 ug (14.67 %DV)
Shake, fast food, strawberry - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.31 ug (5.17 %DV)
  1 fl oz (or 23.5g), Typical Drinks serving, Vitamin B12 content = 0.07 ug (1.17 %DV)
Energy drink, FULL THROTTLE - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.25 ug (4.17 %DV)
  1 serving 8 fluid oz (or 240g), Typical Drinks serving, Vitamin B12 content = 0.6 ug (10 %DV)
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.25 ug (4.17 %DV)
  8 fl oz (1 NLEA serving) (or 237g), Typical Drinks serving, Vitamin B12 content = 0.59 ug (9.83 %DV)
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.25 ug (4.17 %DV)
  1 pouch (or 200g), Typical Drinks serving, Vitamin B12 content = 0.5 ug (8.33 %DV)
Energy drink, AMP, sugar free - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.25 ug (4.17 %DV)
  1 serving 8 fl oz (or 240g), Typical Drinks serving, Vitamin B12 content = 0.6 ug (10 %DV)
V8 SPLASH Smoothies, Tropical Colada - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.24 ug (4 %DV)
  1 serving 8 oz (or 246g), Typical Drinks serving, Vitamin B12 content = 0.59 ug (9.83 %DV)
V8 SPLASH Smoothies, Peach Mango - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.24 ug (4 %DV)
  1 serving 8 oz (or 245g), Typical Drinks serving, Vitamin B12 content = 0.59 ug (9.83 %DV)
V8 SPLASH Smoothies, Strawberry Banana - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.24 ug (4 %DV)
  1 serving 8 oz (or 245g), Typical Drinks serving, Vitamin B12 content = 0.59 ug (9.83 %DV)
Shake, fast food, vanilla - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.22 ug (3.67 %DV)
  1 cup (8 fl oz) (or 166g), Typical Drinks serving, Vitamin B12 content = 0.37 ug (6.17 %DV)
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.18 ug (3 %DV)
  1 serving (or 243g), Typical Drinks serving, Vitamin B12 content = 0.44 ug (7.33 %DV)
Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.17 ug (2.83 %DV)
  8 fl oz (or 237g), Typical Drinks serving, Vitamin B12 content = 0.4 ug (6.67 %DV)
Cocoa mix, with aspartame, powder, prepared with water - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.09 ug (1.5 %DV)
  1 serving 6 fl oz (or 192g), Typical Drinks serving, Vitamin B12 content = 0.17 ug (2.83 %DV)
Alcoholic beverage, liqueur, coffee with cream, 34 proof - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.08 ug (1.33 %DV)
  1 fl oz (or 31.1g), Typical Drinks serving, Vitamin B12 content = 0.02 ug (0.33 %DV)
Chocolate-flavored drink, whey and milk based - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.06 ug (1 %DV)
  1 cup (or 244g), Typical Drinks serving, Vitamin B12 content = 0.15 ug (2.5 %DV)
Beef broth and tomato juice, canned - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.05 ug (0.83 %DV)
  1 fl oz (or 30.5g), Typical Drinks serving, Vitamin B12 content = 0.02 ug (0.33 %DV)
Cocoa mix, powder, prepared with water - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.05 ug (0.83 %DV)
  1 serving 6 fl oz (or 206g), Typical Drinks serving, Vitamin B12 content = 0.1 ug (1.67 %DV)
Clam and tomato juice, canned - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.03 ug (0.5 %DV)
  1 fl oz (or 30.2g), Typical Drinks serving, Vitamin B12 content = 0.01 ug (0.17 %DV)
Malted drink mix, chocolate, with added nutrients, powder - Vitamin B12
  In 100g, amount of Vitamin B12 = 0.03 ug (0.5 %DV)
  1 cup (or 78g), Typical Drinks serving, Vitamin B12 content = 0.02 ug (0.33 %DV)



Vitamin B12 in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables