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Proline Rich Cookies

Welcome to the list of the top 57 cookies highest in proline content. Where the amount of proline ranges from 0.87 g to 0.25 g per 100g. The top cookie is Cookies, vanilla wafers, higher fat with the highest proline content, which in 100g contains 0.87 g of proline.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cookies, vanilla wafers, higher fat has a nutritional value score of 13.00 out of 100.



Other important and proline related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Cookies, vanilla wafers, higher fat, which is the top of the cookies list for proline content in your diet, the amount of Energy is 455.00 kcal (23% RDA), the amount of Protein is 4.90 g (9% RDA), the amount of Total Fat is 16.41 g (25% RDA) and the amount of Carbohydrate is 72.60 g (56% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the proline content in Cookies, vanilla wafers, higher fat from the list of cookies.

proline and nutrition facts in cookies per 100g



Top Twenty List - Highest proline Content per 100g

Below is a basic list for proline in cookies for the top 20 cookies. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cookies, vanilla wafers, higher fat 0.87g
2. Cookies, animal crackers (includes arrowroot, tea biscuits) 0.76g
3. Cookies, peanut butter, prepared from recipe 0.64g
4. Cookies, peanut butter, refrigerated dough, baked 0.64g
5. Cookies, ladyfingers, without lemon juice and rind 0.63g
6. Cookies, chocolate chip, commercially prepared, regular, lower fat 0.63g
7. Cookies, ladyfingers, with lemon juice and rind 0.63g
8. Cookies, sugar, prepared from recipe, made with margarine 0.62g
9. Cookies, peanut butter sandwich, regular 0.62g
10. Cookies, peanut butter, commercially prepared, regular 0.61g
11. Cookies, peanut butter sandwich, special dietary 0.61g
12. Cookies, molasses 0.61g
13. Cookies, gingersnaps 0.61g
14. Cookies, chocolate wafers 0.58g
15. Cookies, peanut butter, refrigerated dough 0.58g
16. Cookies, butter, commercially prepared, unenriched 0.57g
17. Cookies, butter, commercially prepared, enriched 0.57g
18. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched 0.56g
19. Cookies, fudge, cake-type (includes trolley cakes) 0.55g
20. Cookies, oatmeal, prepared from recipe, without raisins 0.50g

Highest Amount of proline per Serving

Please remember that the above gives an accurate value in 100g for high proline foods in your diet. You should also take into account portion sizes when you are considering the proline nutritional content.

The food with the highest proline content per typical serving is Cookies, vanilla wafers, higher fat which contains 0.26 g in 8.000 wafers (or 30.00 g). For this serving the Energy content is 136.5 kcal (7% RDA), the Protein content is 1.47 g (3% RDA), the Total Fat content is 4.92 g (8% RDA) and the Carbohydrate content is 21.78 g (17% RDA).

Grams of proline in cookies (per 100g)

The list below gives the total proline content in the top 57 items from the general description 'cookies' each of which show the proline amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cookies proline per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing proline which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in proline.


List of Cookies High in proline Content per 100g
1. Cookies, vanilla wafers, higher fat - Proline
0.87 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.87 g 455.00(23%)72.60(56%)16.41(25%)4.90(9%)
Typical Serving Amount : 8.000 wafers (or 30.00g):
0.26 g136.5 kcal(7%)21.78 g(17%)4.92 g(8%)1.47 g(3%)
Other Serving Size : 8.000 wafers mini wafers (or 11.60g):
0.1 g52.78 kcal(3%)8.42 g(6%)1.9 g(3%)0.57 g(1%)
2. Cookies, animal crackers (includes arrowroot, tea biscuits) - Proline
0.76 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.76 g 446.00(22%)74.10(57%)13.80(21%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.22 g126.44 kcal(6%)21.01 g(16%)3.91 g(6%)1.96 g(4%)
Other Serving Size : 1.000 Arrowroot biscuit (include Arrowroot cookie) (or 4.90g):
0.04 g21.85 kcal(1%)3.63 g(3%)0.68 g(1%)0.34 g(1%)
Other Serving Size : 1.000 cracker (or 2.50g):
0.02 g11.15 kcal(1%)1.85 g(1%)0.35 g(1%)0.17 g(0%)
Other Serving Size : 1.000 individual box (2 oz) (or 57.00g):
0.43 g254.22 kcal(13%)42.24 g(32%)7.87 g(12%)3.93 g(7%)
3. Cookies, peanut butter, prepared from recipe - Proline
0.64 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.64 g 475.00(24%)58.90(45%)23.80(37%)9.00(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g134.66 kcal(7%)16.7 g(13%)6.75 g(10%)2.55 g(5%)
Other Serving Size : 1.000 cookie (3" dia) (or 20.00g):
0.13 g95 kcal(5%)11.78 g(9%)4.76 g(7%)1.8 g(3%)
4. Cookies, peanut butter, refrigerated dough, baked - Proline
0.64 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.64 g 503.00(25%)57.30(44%)27.50(42%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g142.6 kcal(7%)16.24 g(12%)7.8 g(12%)2.58 g(5%)
Other Serving Size : 1.000 cookie (or 12.00g):
0.08 g60.36 kcal(3%)6.88 g(5%)3.3 g(5%)1.09 g(2%)
5. Cookies, ladyfingers, without lemon juice and rind - Proline
0.63 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 363.00(18%)59.70(46%)9.10(14%)10.60(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g102.91 kcal(5%)16.92 g(13%)2.58 g(4%)3.01 g(5%)
Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g):
0.08 g47.19 kcal(2%)7.76 g(6%)1.18 g(2%)1.38 g(2%)
Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g):
0.15 g87.12 kcal(4%)14.33 g(11%)2.18 g(3%)2.54 g(5%)
Other Serving Size : 1.000 ladyfinger (or 11.00g):
0.07 g39.93 kcal(2%)6.57 g(5%)1 g(2%)1.17 g(2%)
6. Cookies, chocolate chip, commercially prepared, regular, lower fat - Proline
0.63 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 451.00(23%)67.49(52%)17.91(28%)5.97(11%)
Typical Serving Amount : 1.000 serving 3 cookies (or 34.00g):
0.21 g153.34 kcal(8%)22.95 g(18%)6.09 g(9%)2.03 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.18 g127.86 kcal(6%)19.13 g(15%)5.08 g(8%)1.69 g(3%)
7. Cookies, ladyfingers, with lemon juice and rind - Proline
0.63 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.63 g 365.00(18%)59.70(46%)9.10(14%)10.60(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g103.48 kcal(5%)16.92 g(13%)2.58 g(4%)3.01 g(5%)
Other Serving Size : 1.000 anisette sponge (4" x 1-1/8" x 7/8") (or 13.00g):
0.08 g47.45 kcal(2%)7.76 g(6%)1.18 g(2%)1.38 g(2%)
Other Serving Size : 1.000 breakfast treat (approx 4" x 2" x 7/8") (or 24.00g):
0.15 g87.6 kcal(4%)14.33 g(11%)2.18 g(3%)2.54 g(5%)
Other Serving Size : 1.000 ladyfinger (or 11.00g):
0.07 g40.15 kcal(2%)6.57 g(5%)1 g(2%)1.17 g(2%)
8. Cookies, sugar, prepared from recipe, made with margarine - Proline
0.62 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 g 472.00(24%)60.00(46%)23.40(36%)5.90(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g133.81 kcal(7%)17.01 g(13%)6.63 g(10%)1.67 g(3%)
Other Serving Size : 1.000 cookie (3" dia) (or 14.00g):
0.09 g66.08 kcal(3%)8.4 g(6%)3.28 g(5%)0.83 g(1%)
9. Cookies, peanut butter sandwich, regular - Proline
0.62 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.62 g 478.00(24%)65.60(50%)21.10(32%)8.80(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.18 g135.51 kcal(7%)18.6 g(14%)5.98 g(9%)2.49 g(4%)
Other Serving Size : 1.000 cookie (or 14.00g):
0.09 g66.92 kcal(3%)9.18 g(7%)2.95 g(5%)1.23 g(2%)
10. Cookies, peanut butter, commercially prepared, regular - Proline
0.61 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 g 473.00(24%)58.15(45%)23.82(37%)8.92(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g134.1 kcal(7%)16.49 g(13%)6.75 g(10%)2.53 g(5%)
Other Serving Size : 1.000 cookie (or 31.00g):
0.19 g146.63 kcal(7%)18.03 g(14%)7.38 g(11%)2.77 g(5%)
11. Cookies, peanut butter sandwich, special dietary - Proline
0.61 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 g 535.00(27%)50.80(39%)34.00(52%)10.00(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g151.67 kcal(8%)14.4 g(11%)9.64 g(15%)2.84 g(5%)
Other Serving Size : 1.000 cookie (or 10.00g):
0.06 g53.5 kcal(3%)5.08 g(4%)3.4 g(5%)1 g(2%)
12. Cookies, molasses - Proline
0.61 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 g 430.00(22%)73.80(57%)12.80(20%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g121.91 kcal(6%)20.92 g(16%)3.63 g(6%)1.59 g(3%)
Other Serving Size : 1.000 large (3-1/2" to 4" dia) (include Archway brand) (or 32.00g):
0.2 g137.6 kcal(7%)23.62 g(18%)4.1 g(6%)1.79 g(3%)
Other Serving Size : 1.000 medium (or 15.00g):
0.09 g64.5 kcal(3%)11.07 g(9%)1.92 g(3%)0.84 g(2%)
Other Serving Size : 1.000 cookie, Little Debbie (or 20.00g):
0.12 g86 kcal(4%)14.76 g(11%)2.56 g(4%)1.12 g(2%)
13. Cookies, gingersnaps - Proline
0.61 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 g 416.00(21%)76.90(59%)9.80(15%)5.60(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 g117.94 kcal(6%)21.8 g(17%)2.78 g(4%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 7.00g):
0.04 g29.12 kcal(1%)5.38 g(4%)0.69 g(1%)0.39 g(1%)
Other Serving Size : 1.000 large (approx 3-1/2" to 4" dia) (or 32.00g):
0.2 g133.12 kcal(7%)24.61 g(19%)3.14 g(5%)1.79 g(3%)
14. Cookies, chocolate wafers - Proline
0.58 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 g 433.00(22%)72.70(56%)14.20(22%)6.60(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g122.76 kcal(6%)20.61 g(16%)4.03 g(6%)1.87 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 112.00g):
0.65 g484.96 kcal(24%)81.42 g(63%)15.9 g(24%)7.39 g(13%)
Other Serving Size : 1.000 wafer (or 6.00g):
0.03 g25.98 kcal(1%)4.36 g(3%)0.85 g(1%)0.4 g(1%)
15. Cookies, peanut butter, refrigerated dough - Proline
0.58 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 g 458.00(23%)52.10(40%)25.00(38%)8.20(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g129.84 kcal(6%)14.77 g(11%)7.09 g(11%)2.32 g(4%)
Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g):
0.09 g73.28 kcal(4%)8.34 g(6%)4 g(6%)1.31 g(2%)
16. Cookies, butter, commercially prepared, unenriched - Proline
0.57 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g 467.00(23%)68.90(53%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g132.39 kcal(7%)19.53 g(15%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
0.03 g23.35 kcal(1%)3.45 g(3%)0.94 g(1%)0.31 g(1%)
17. Cookies, butter, commercially prepared, enriched - Proline
0.57 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g 467.00(23%)68.90(53%)18.80(29%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g132.39 kcal(7%)19.53 g(15%)5.33 g(8%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 5.00g):
0.03 g23.35 kcal(1%)3.45 g(3%)0.94 g(1%)0.31 g(1%)
18. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched - Proline
0.56 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 g 481.00(24%)66.80(51%)22.60(35%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g136.36 kcal(7%)18.94 g(15%)6.41 g(10%)1.53 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g):
0.06 g48.1 kcal(2%)6.68 g(5%)2.26 g(3%)0.54 g(1%)
Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g):
0.01 g10.58 kcal(1%)1.47 g(1%)0.5 g(1%)0.12 g(0%)
19. Cookies, fudge, cake-type (includes trolley cakes) - Proline
0.55 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.55 g 349.00(17%)78.30(60%)3.70(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g98.94 kcal(5%)22.2 g(17%)1.05 g(2%)1.42 g(3%)
Other Serving Size : 1.000 cookie (or 21.00g):
0.12 g73.29 kcal(4%)16.44 g(13%)0.78 g(1%)1.05 g(2%)
20. Cookies, oatmeal, prepared from recipe, without raisins - Proline
0.50 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 447.00(22%)66.40(51%)17.90(28%)6.80(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g126.72 kcal(6%)18.82 g(14%)5.07 g(8%)1.93 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
0.08 g67.05 kcal(3%)9.96 g(8%)2.69 g(4%)1.02 g(2%)
21. Cookies, vanilla sandwich with creme filling - Proline
0.50 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 g 483.00(24%)72.10(55%)20.00(31%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g136.93 kcal(7%)20.44 g(16%)5.67 g(9%)1.28 g(2%)
Other Serving Size : 1.000 cookie, oval (3-1/8" x 1-1/4" x 3/8") (or 15.00g):
0.08 g72.45 kcal(4%)10.82 g(8%)3 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie, round (1-3/4" dia) (or 10.00g):
0.05 g48.3 kcal(2%)7.21 g(6%)2 g(3%)0.45 g(1%)
22. Cookies, oatmeal, dry mix - Proline
0.49 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.49 g 462.00(23%)67.30(52%)19.20(30%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g130.98 kcal(7%)19.08 g(15%)5.44 g(8%)1.84 g(3%)
Other Serving Size : 1.000 package (17.5 oz) (or 496.00g):
2.43 g2291.52 kcal(115%)333.81 g(257%)95.23 g(147%)32.24 g(58%)
23. Cookies, shortbread, commercially prepared, pecan - Proline
0.49 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.49 g 542.00(27%)58.30(45%)32.50(50%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g153.66 kcal(8%)16.53 g(13%)9.21 g(14%)1.39 g(2%)
Other Serving Size : 1.000 cookie (2" dia) (or 14.00g):
0.07 g75.88 kcal(4%)8.16 g(6%)4.55 g(7%)0.69 g(1%)
24. Cookies, oatmeal, commercially prepared, regular - Proline
0.48 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 g 450.00(23%)68.70(53%)18.10(28%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g127.58 kcal(6%)19.48 g(15%)5.13 g(8%)1.76 g(3%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) (or 25.00g):
0.12 g112.5 kcal(6%)17.18 g(13%)4.53 g(7%)1.55 g(3%)
Other Serving Size : 1.000 large (or 18.00g):
0.09 g81 kcal(4%)12.37 g(10%)3.26 g(5%)1.12 g(2%)
25. Cookies, chocolate chip, dry mix - Proline
0.48 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 g 497.00(25%)66.10(51%)25.20(39%)4.60(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 g140.9 kcal(7%)18.74 g(14%)7.14 g(11%)1.3 g(2%)
Other Serving Size : 1.000 package (17.5 oz) (or 496.00g):
2.38 g2465.12 kcal(123%)327.86 g(252%)124.99 g(192%)22.82 g(41%)
26. Cookies, sugar, commercially prepared, regular (includes vanilla) - Proline
0.47 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.47 g 464.00(23%)67.34(52%)19.55(30%)5.35(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g131.54 kcal(7%)19.09 g(15%)5.54 g(9%)1.52 g(3%)
Other Serving Size : 1.000 cookie (or 17.00g):
0.08 g78.88 kcal(4%)11.45 g(9%)3.32 g(5%)0.91 g(2%)
27. Cookies, fortune - Proline
0.46 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.46 g 378.00(19%)84.00(65%)2.70(4%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g107.16 kcal(5%)23.81 g(18%)0.77 g(1%)1.19 g(2%)
Other Serving Size : 1.000 cookie (or 8.00g):
0.04 g30.24 kcal(2%)6.72 g(5%)0.22 g(0%)0.34 g(1%)
28. Cookies, chocolate sandwich, with creme filling, regular - Proline
0.45 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 464.00(23%)71.00(55%)19.14(29%)5.21(9%)
Typical Serving Amount : 3.000 cookie (or 36.00g):
0.16 g167.04 kcal(8%)25.56 g(20%)6.89 g(11%)1.88 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.13 g131.54 kcal(7%)20.13 g(15%)5.43 g(8%)1.48 g(3%)
29. Cookies, sugar, refrigerated dough, baked - Proline
0.45 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 489.00(24%)65.60(50%)23.10(36%)4.70(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g138.63 kcal(7%)18.6 g(14%)6.55 g(10%)1.33 g(2%)
Other Serving Size : 1.000 cookie 1 rolled cookie dough (or 15.00g):
0.07 g73.35 kcal(4%)9.84 g(8%)3.47 g(5%)0.71 g(1%)
Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 23.00g):
0.1 g112.47 kcal(6%)15.09 g(12%)5.31 g(8%)1.08 g(2%)
30. Cookies, oatmeal, prepared from recipe, with raisins - Proline
0.45 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 435.00(22%)68.40(53%)16.20(25%)6.50(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g123.32 kcal(6%)19.39 g(15%)4.59 g(7%)1.84 g(3%)
Other Serving Size : 1.000 cookie (2-5/8" dia) (or 15.00g):
0.07 g65.25 kcal(3%)10.26 g(8%)2.43 g(4%)0.98 g(2%)
31. Cookies, chocolate chip, refrigerated dough, baked - Proline
0.45 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 g 492.00(25%)68.20(52%)22.60(35%)4.90(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 g139.48 kcal(7%)19.33 g(15%)6.41 g(10%)1.39 g(2%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 12.00g):
0.05 g59.04 kcal(3%)8.18 g(6%)2.71 g(4%)0.59 g(1%)
32. Cookies, marshmallow, chocolate-coated (includes marshmallow pies) - Proline
0.44 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 g 421.00(21%)67.70(52%)16.90(26%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g119.35 kcal(6%)19.19 g(15%)4.79 g(7%)1.13 g(2%)
Other Serving Size : 1.000 Fudge Marshmallow (or 28.00g):
0.12 g117.88 kcal(6%)18.96 g(15%)4.73 g(7%)1.12 g(2%)
Other Serving Size : 1.000 pie, marshmallow (3" dia x 3/4") (or 39.00g):
0.17 g164.19 kcal(8%)26.4 g(20%)6.59 g(10%)1.56 g(3%)
Other Serving Size : 1.000 cookie, small (1-3/4" dia x 3/4") (or 13.00g):
0.06 g54.73 kcal(3%)8.8 g(7%)2.2 g(3%)0.52 g(1%)
33. Cookies, vanilla wafers, lower fat - Proline
0.44 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 g 441.00(22%)73.60(57%)15.20(23%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g125.02 kcal(6%)20.87 g(16%)4.31 g(7%)1.42 g(3%)
Other Serving Size : 1.000 cup, crumbs (or 80.00g):
0.35 g352.8 kcal(18%)58.88 g(45%)12.16 g(19%)4 g(7%)
Other Serving Size : 1.000 large (or 6.00g):
0.03 g26.46 kcal(1%)4.42 g(3%)0.91 g(1%)0.3 g(1%)
Other Serving Size : 1.000 medium (or 4.00g):
0.02 g17.64 kcal(1%)2.94 g(2%)0.61 g(1%)0.2 g(0%)
Other Serving Size : 1.000 small (or 3.00g):
0.01 g13.23 kcal(1%)2.21 g(2%)0.46 g(1%)0.15 g(0%)
34. Cookies, chocolate chip, commercially prepared, special dietary - Proline
0.42 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 g 450.00(23%)73.40(56%)16.80(26%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g127.58 kcal(6%)20.81 g(16%)4.76 g(7%)1.11 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
0.03 g31.5 kcal(2%)5.14 g(4%)1.18 g(2%)0.27 g(0%)
35. Cookies, oatmeal, commercially prepared, soft-type - Proline
0.42 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 g 409.00(20%)65.70(51%)14.70(23%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 g115.95 kcal(6%)18.63 g(14%)4.17 g(6%)1.73 g(3%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.06 g61.35 kcal(3%)9.86 g(8%)2.21 g(3%)0.92 g(2%)
36. Cookies, chocolate chip, refrigerated dough - Proline
0.41 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.41 g 451.00(23%)61.02(47%)21.33(33%)3.98(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
0.14 g148.83 kcal(7%)20.14 g(15%)7.04 g(11%)1.31 g(2%)
Other Serving Size : 1.000 portion, dough spoon from roll (or 29.00g):
0.12 g130.79 kcal(7%)17.7 g(14%)6.19 g(10%)1.15 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.12 g127.86 kcal(6%)17.3 g(13%)6.05 g(9%)1.13 g(2%)
37. Cookies, chocolate chip, prepared from recipe, made with margarine - Proline
0.40 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g 488.00(24%)58.40(45%)28.30(44%)5.70(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g138.35 kcal(7%)16.56 g(13%)8.02 g(12%)1.62 g(3%)
Other Serving Size : 1.000 bar (2" square) (or 32.00g):
0.13 g156.16 kcal(8%)18.69 g(14%)9.06 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g):
0.06 g78.08 kcal(4%)9.34 g(7%)4.53 g(7%)0.91 g(2%)
38. Cookies, chocolate chip, prepared from recipe, made with butter - Proline
0.40 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g 488.00(24%)58.20(45%)28.40(44%)5.70(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g138.35 kcal(7%)16.5 g(13%)8.05 g(12%)1.62 g(3%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 16.00g):
0.06 g78.08 kcal(4%)9.31 g(7%)4.54 g(7%)0.91 g(2%)
39. Cookies, sugar, refrigerated dough - Proline
0.40 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 g 436.00(22%)61.22(47%)19.48(30%)4.00(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
0.13 g143.88 kcal(7%)20.2 g(16%)6.43 g(10%)1.32 g(2%)
Other Serving Size : 1.000 cookie dough for 1rolled cookie (or 17.00g):
0.07 g74.12 kcal(4%)10.41 g(8%)3.31 g(5%)0.68 g(1%)
Other Serving Size : 1.000 cookie 1 pre-sliced cookie dough (or 26.00g):
0.1 g113.36 kcal(6%)15.92 g(12%)5.06 g(8%)1.04 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.11 g123.61 kcal(6%)17.36 g(13%)5.52 g(8%)1.13 g(2%)
40. Cookies, oatmeal, refrigerated dough, baked - Proline
0.39 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 471.00(24%)65.70(51%)21.00(32%)6.00(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g133.53 kcal(7%)18.63 g(14%)5.95 g(9%)1.7 g(3%)
Other Serving Size : 1.000 cookie (or 12.00g):
0.05 g56.52 kcal(3%)7.88 g(6%)2.52 g(4%)0.72 g(1%)
41. Cookies, chocolate sandwich, with creme filling, special dietary - Proline
0.39 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 461.00(23%)68.00(52%)22.10(34%)4.50(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g130.69 kcal(7%)19.28 g(15%)6.27 g(10%)1.28 g(2%)
Other Serving Size : 1.000 cookie (or 10.00g):
0.04 g46.1 kcal(2%)6.8 g(5%)2.21 g(3%)0.45 g(1%)
42. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched - Proline
0.39 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 492.00(25%)65.36(50%)24.72(38%)5.10(9%)
Typical Serving Amount : 1.000 cookie (or 12.90g):
0.05 g63.47 kcal(3%)8.43 g(6%)3.19 g(5%)0.66 g(1%)
Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g):
0.05 g59.04 kcal(3%)7.84 g(6%)2.97 g(5%)0.61 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.11 g139.48 kcal(7%)18.53 g(14%)7.01 g(11%)1.45 g(3%)
Other Serving Size : 1.000 cookie (average weight of 1 cookie, variety of brands) (or 12.20g):
0.05 g60.02 kcal(3%)7.97 g(6%)3.02 g(5%)0.62 g(1%)
Other Serving Size : 1.000 cookie Pepperidge Farm Chocolate Chunk Pecan (or 12.00g):
0.05 g59.04 kcal(3%)7.84 g(6%)2.97 g(5%)0.61 g(1%)
Other Serving Size : 1.000 cookie, big (3-1/2" - 4" dia) (include Grandma brand) (or 40.00g):
0.16 g196.8 kcal(10%)26.14 g(20%)9.89 g(15%)2.04 g(4%)
Other Serving Size : 1.000 cookie, medium (2-1/4" dia) (or 10.00g):
0.04 g49.2 kcal(2%)6.54 g(5%)2.47 g(4%)0.51 g(1%)
Other Serving Size : 1.000 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (or 14.00g):
0.05 g68.88 kcal(3%)9.15 g(7%)3.46 g(5%)0.71 g(1%)
Other Serving Size : 1.000 cookie, bite size (include Mini Chips Ahoy!) (or 2.20g):
0.01 g10.82 kcal(1%)1.44 g(1%)0.54 g(1%)0.11 g(0%)
43. Cookies, sugar wafers with creme filling, regular - Proline
0.39 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 502.00(25%)70.64(54%)23.24(36%)3.84(7%)
Typical Serving Amount : 3.000 cookies (or 36.00g):
0.14 g180.72 kcal(9%)25.43 g(20%)8.37 g(13%)1.38 g(2%)
Other Serving Size : 1.000 cookie (or 10.10g):
0.04 g50.7 kcal(3%)7.13 g(5%)2.35 g(4%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.11 g142.32 kcal(7%)20.03 g(15%)6.59 g(10%)1.09 g(2%)
44. Cookies, animal, with frosting or icing - Proline
0.39 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.39 g 509.00(25%)70.09(54%)24.10(37%)3.00(5%)
Typical Serving Amount : 8.000 cookies 1 serving (or 31.00g):
0.12 g157.79 kcal(8%)21.73 g(17%)7.47 g(11%)0.93 g(2%)
Other Serving Size : 1.000 package (40 g) (or 40.00g):
0.16 g203.6 kcal(10%)28.04 g(22%)9.64 g(15%)1.2 g(2%)
45. Cookies, oatmeal, commercially prepared, special dietary - Proline
0.38 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.38 g 449.00(22%)69.90(54%)18.00(28%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 g127.29 kcal(6%)19.82 g(15%)5.1 g(8%)1.36 g(2%)
Other Serving Size : 1.000 cookie, medium (1-5/8" dia) (or 7.00g):
0.03 g31.43 kcal(2%)4.89 g(4%)1.26 g(2%)0.34 g(1%)
46. Cookies, peanut butter, commercially prepared, soft-type - Proline
0.37 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 457.00(23%)57.70(44%)24.40(38%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g129.56 kcal(6%)16.36 g(13%)6.92 g(11%)1.5 g(3%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.06 g68.55 kcal(3%)8.66 g(7%)3.66 g(6%)0.8 g(1%)
47. Cookies, chocolate chip, commercially prepared, soft-type - Proline
0.37 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 g 444.00(22%)65.75(51%)19.77(30%)3.63(6%)
Typical Serving Amount : 1.000 cookie (or 14.20g):
0.05 g63.05 kcal(3%)9.34 g(7%)2.81 g(4%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.1 g125.87 kcal(6%)18.64 g(14%)5.6 g(9%)1.03 g(2%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.06 g66.6 kcal(3%)9.86 g(8%)2.97 g(5%)0.54 g(1%)
Other Serving Size : 1.000 cookie (average weight of 1 cookie) (or 12.20g):
0.05 g54.17 kcal(3%)8.02 g(6%)2.41 g(4%)0.44 g(1%)
48. Cookies, brownies, prepared from recipe - Proline
0.36 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 466.00(23%)50.20(39%)29.10(45%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g132.11 kcal(7%)14.23 g(11%)8.25 g(13%)1.76 g(3%)
Other Serving Size : 1.000 brownie (2" square) (or 24.00g):
0.09 g111.84 kcal(6%)12.05 g(9%)6.98 g(11%)1.49 g(3%)
49. Cookies, graham crackers, chocolate-coated - Proline
0.36 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 g 500.00(25%)66.78(51%)25.80(40%)4.00(7%)
Typical Serving Amount : 3.000 pieces (or 27.00g):
0.1 g135 kcal(7%)18.03 g(14%)6.97 g(11%)1.08 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.1 g141.75 kcal(7%)18.93 g(15%)7.31 g(11%)1.13 g(2%)
50. Cookies, oatmeal, refrigerated dough - Proline
0.35 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 g 424.00(21%)59.10(45%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g120.2 kcal(6%)16.75 g(13%)5.36 g(8%)1.53 g(3%)
Other Serving Size : 1.000 portion, dough for 1 cookie (or 16.00g):
0.06 g67.84 kcal(3%)9.46 g(7%)3.02 g(5%)0.86 g(2%)
51. Cookies, raisin, soft-type - Proline
0.35 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 g 401.00(20%)68.00(52%)13.60(21%)4.10(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g113.68 kcal(6%)19.28 g(15%)3.86 g(6%)1.16 g(2%)
Other Serving Size : 1.000 cookie (or 15.00g):
0.05 g60.15 kcal(3%)10.2 g(8%)2.04 g(3%)0.62 g(1%)
52. Cookies, fig bars - Proline
0.35 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 g 348.00(17%)70.90(55%)7.30(11%)3.70(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g98.66 kcal(5%)20.1 g(15%)2.07 g(3%)1.05 g(2%)
Other Serving Size : 1.000 Figaroo (2 square halves) (or 43.00g):
0.15 g149.64 kcal(7%)30.49 g(23%)3.14 g(5%)1.59 g(3%)
Other Serving Size : 1.000 cookie (or 16.00g):
0.06 g55.68 kcal(3%)11.34 g(9%)1.17 g(2%)0.59 g(1%)
Other Serving Size : 1.000 individual package (2 oz package containing 2 3" bars) (or 57.00g):
0.2 g198.36 kcal(10%)40.41 g(31%)4.16 g(6%)2.11 g(4%)
53. Cookies, sugar wafer, with creme filling, sugar free - Proline
0.34 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.34 g 531.00(27%)66.26(51%)28.57(44%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g150.54 kcal(8%)18.78 g(14%)8.1 g(12%)1.01 g(2%)
Other Serving Size : 1.000 wafer (or 4.00g):
0.01 g21.24 kcal(1%)2.65 g(2%)1.14 g(2%)0.14 g(0%)
54. Cookies, brownies, dry mix, regular - Proline
0.30 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 g 434.00(22%)76.60(59%)14.90(23%)4.00(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g123.04 kcal(6%)21.72 g(17%)4.22 g(6%)1.13 g(2%)
Other Serving Size : 1.000 package (21.5 oz) (or 610.00g):
1.83 g2647.4 kcal(132%)467.26 g(359%)90.89 g(140%)24.4 g(44%)
55. Cookies, brownies, commercially prepared - Proline
0.30 g of Proline per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.30 g 405.00(20%)63.90(49%)16.30(25%)4.80(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 g114.82 kcal(6%)18.12 g(14%)4.62 g(7%)1.36 g(2%)
Other Serving Size : 1.000 square, large (2-3/4" sq x 7/8") (or 56.00g):
0.17 g226.8 kcal(11%)35.78 g(28%)9.13 g(14%)2.69 g(5%)
Other Serving Size : 1.000 package, Little Debbie (twin wrapped) (or 61.00g):
0.18 g247.05 kcal(12%)38.98 g(30%)9.94 g(15%)2.93 g(5%)
56. Cookies, brownies, dry mix, sugar free - Proline
0.28 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.28 g 426.00(21%)80.40(62%)12.50(19%)2.90(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.08 g120.77 kcal(6%)22.79 g(18%)3.54 g(5%)0.82 g(1%)
Other Serving Size : 1.000 package (8.5 oz) (or 241.00g):
0.67 g1026.66 kcal(51%)193.76 g(149%)30.13 g(46%)6.99 g(12%)
57. Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated - Proline
0.25 g of Proline per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Proline
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.25 g 481.00(24%)66.40(51%)26.40(41%)3.60(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.07 g136.36 kcal(7%)18.82 g(14%)7.48 g(12%)1.02 g(2%)
Other Serving Size : 1.000 cookie (or 17.00g):
0.04 g81.77 kcal(4%)11.29 g(9%)4.49 g(7%)0.61 g(1%)






proline and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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