We have sorted our complete nutrition and vitamin database of over 7000 foods based on the amount of Proline. Click a food item to give a complete nutrition breakdown which can be scaled by different amount of foods, to answer the question what foods are high in Proline.

From this Proline rich foods list, the highest amount of Proline is Gelatins, dry powder, unsweetened which in 100g contains 12.295 g of Proline.

Conversely, the food with the lowest amount of Proline is Cheese, fontina. This food item, in 100g, contains 3.323 g of Proline.

In summary, from the list of foods on this page, in 100 g, the range of Proline is 12.295 g through to 3.323 g of Proline.

Please remember that this gives an accurate value in 100g for Proline foods. For example 100g of Gelatins, dry powder, unsweetened contains 12.295 g of Proline. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the quantity in foods and Proline rich foods. Please bear this in mind when trying to increase or decrease the amount of Proline in your diet or you are simply looking for good sources of Proline.




 

Foods High in Proline - Proline in Foods per 100g

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Gelatins, dry powder, unsweetened - Proline
  100g serving, Proline = 12.295 g
  Typical food serving, 1 envelope (1 tbsp) (or 7g), Proline = 0.86 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C - Proline
  100g serving, Proline = 8.89 g
  Typical food serving, 1 tbsp (or 9g), Proline = 0.8 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - Proline
  100g serving, Proline = 8.89 g
  Typical food serving, 1 tbsp (or 9g), Proline = 0.8 g
Snacks, pork skins, plain - Proline
  100g serving, Proline = 7.262 g
  Typical food serving, 1 oz (or 28.35g), Proline = 2.06 g
Snacks, pork skins, barbecue-flavor - Proline
  100g serving, Proline = 6.769 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.92 g
Soy protein isolate, potassium type, crude protein basis - Proline
  100g serving, Proline = 4.96 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.41 g
Soy protein isolate - Proline
  100g serving, Proline = 4.96 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.41 g
Soy protein isolate, potassium type - Proline
  100g serving, Proline = 4.96 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.41 g
Cheese, parmesan, shredded - Proline
  100g serving, Proline = 4.86 g
  Typical food serving, 1 tbsp (or 5g), Proline = 0.24 g
Cheese, parmesan, grated - Proline
  100g serving, Proline = 4.622 g
  Typical food serving, 1 cup (or 100g), Proline = 4.62 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Proline
  100g serving, Proline = 4.5 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.28 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Proline
  100g serving, Proline = 4.4 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.25 g
Cheese, parmesan, hard - Proline
  100g serving, Proline = 4.18 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.19 g
Cheese, gruyere - Proline
  100g serving, Proline = 3.869 g
  Typical food serving, 1 cup, diced (or 132g), Proline = 5.11 g
Cheese, romano - Proline
  100g serving, Proline = 3.718 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.05 g
Cheese, goat, hard type - Proline
  100g serving, Proline = 3.693 g
  Typical food serving, 1 oz (or 28.35g), Proline = 1.05 g
Cheese, swiss - Proline
  100g serving, Proline = 3.69 g
  Typical food serving, 1 cup, diced (or 132g), Proline = 4.87 g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D - Proline
  100g serving, Proline = 3.503 g
  Typical food serving, 1 cup (or 120g), Proline = 4.2 g
Milk, dry, nonfat, regular, without added vitamin A and vitamin D - Proline
  100g serving, Proline = 3.503 g
  Typical food serving, 1 cup (or 120g), Proline = 4.2 g
Whale, beluga, meat, dried (Alaska Native) - Proline
  100g serving, Proline = 3.481 g
  Typical food serving, 1 strip (or 45g), Proline = 1.57 g
Milk, dry, nonfat, calcium reduced - Proline
  100g serving, Proline = 3.439 g
  Typical food serving, 1 oz (or 28.35g), Proline = 0.97 g
Milk, dry, nonfat, instant, with added vitamin A and vitamin D - Proline
  100g serving, Proline = 3.4 g
  Typical food serving, 1 cup (or 68g), Proline = 2.31 g
Milk, dry, nonfat, instant, without added vitamin A and vitamin D - Proline
  100g serving, Proline = 3.4 g
  Typical food serving, 1 cup (or 68g), Proline = 2.31 g
Cheese, fontina - Proline
  100g serving, Proline = 3.323 g
  Typical food serving, 1 cup, diced (or 132g), Proline = 4.39 g




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