Nutrition Facts and Calories in Cookies, chocolate sandwich, with creme filling, special dietary

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, chocolate sandwich, with creme filling, special dietary nutritional facts and calories. For a new serving size of Cookies, chocolate sandwich, with creme filling, special dietary, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cookies, chocolate sandwich, with creme filling, special dietary is a good source of Iron.

Negative Facts:
This serving of Cookies, chocolate sandwich, with creme filling, special dietary has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 461.0 Calories from Fat 194
% Daily Value * 
  Total Fat  22.1 g 34%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  342.0 mg 14%
  Total Carbohydrate  68.0 g 23%
  Dietary Fiber  4.1 g 16%
  Sugars   19.7 g
  Protein  4.5 g 9%
Vitamin A 0%
Vitamin C
Calcium 10%
Iron 26%
Thiamin
Riboflavin
Niacin
Vitamin B6 25%
Folate 0%
Phosphorus 20%
Zinc 4%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy461.0 kcal 23%
Total Fat22.1 g 34%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate68.0 g 23%
Total Sugars19.7 g
Protein4.5 g 9%
Dietary Fiber4.1 g 16%
Sodium342.0 mg 14%
Calcium98.0 mg 10%
Iron4.7 mg 26%
Vitamin A, RAE1.0 µg
Vitamin C-
Water4.2 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan52.0 µg
Threonine10.0 µg
Isoleucine98.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate68.0 g 23%
Dietary Fiber4.1 g 16%
Starch-
Total Sugars19.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water4.2 g
Energy461.0 kcal 23%
Caffeine4.0 mg
Theobromine96.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.6 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.5 mg 25%
Total Folate0.3 mg 0%
Folic acid9.8 mg
Food Folate-
DFE Folate-
Vitamin B-124.0 mg 67%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium98.0 mg 10%
Iron4.7 mg 26%
Magnesium26.0 mg 6%
Phosphorus200.0 mg 20%
Potassium295.0 mg 8%
Sodium342.0 mg 14%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium3.7 µg 5%

 Fats and Fatty Acids

Total Fat22.1 g 34%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:04.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.2 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.4 g
18:3 undifferentiated1.4 g
20:4 undifferentiated-
22:6 n-39.1 g
22:07.4 g
14:10.5 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:09.2 g
16:1 t7.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4