Nutrition Facts and Calories in Cookies, butter, commercially prepared, unenriched

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, butter, commercially prepared, unenriched nutritional facts and calories. For a new serving size of Cookies, butter, commercially prepared, unenriched, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, butter, commercially prepared, unenriched.

Negative Facts:
This serving of Cookies, butter, commercially prepared, unenriched has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 467.0 Calories from Fat 165
% Daily Value * 
  Total Fat  18.8 g 29%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  351.0 mg 15%
  Total Carbohydrate  68.9 g 23%
  Dietary Fiber  0.8 g 3%
  Sugars   -
  Protein  6.1 g 12%
Vitamin A 13%
Vitamin C
Calcium 3%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 10%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy467.0 kcal 23%
Total Fat18.8 g 29%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate68.9 g 23%
Total Sugars-
Protein6.1 g 12%
Dietary Fiber0.8 g 3%
Sodium351.0 mg 15%
Calcium29.0 mg 3%
Iron0.3 mg 2%
Vitamin A, RAE160.0 µg
Vitamin C-
Water4.6 g

 Protein and amino acids

Protein6.1 g 12%
Tryptophan0.0 µg
Threonine6.0 µg
Isoleucine6.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.2 g
Serine0.4 g
Hydroxyproline1.6 g

 Carbohydrates

Carbohydrate68.9 g 23%
Dietary Fiber0.8 g 3%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water4.6 g
Energy467.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU673.0 IU 13%
Retinol151.0 µg
Vitamin A, RAE160.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.3 mg 5%
Pantothenic acid0.0 mg 0%
Vitamin K0.4 µg 0%

 Minerals

Calcium29.0 mg 3%
Iron0.3 mg 2%
Magnesium12.0 mg 3%
Phosphorus102.0 mg 10%
Potassium111.0 mg 3%
Sodium351.0 mg 15%
Zinc0.4 mg 3%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat18.8 g 29%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0117.0 mg
8:0-
10:011.1 g
12:00.6 g
14:00.3 g
16:00.2 g
18:00.4 g
20:00.5 g
18:1 undifferentiated1.7 g
18:2 undifferentiated4.8 g
18:3 undifferentiated2.2 g
20:4 undifferentiated-
22:6 n-34.8 g
22:00.7 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:05.5 g
16:1 t1.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4