Nutrition Facts and Calories in Cookies, chocolate chip, commercially prepared, special dietary

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, chocolate chip, commercially prepared, special dietary nutritional facts and calories. For a new serving size of Cookies, chocolate chip, commercially prepared, special dietary, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, chocolate chip, commercially prepared, special dietary.

Negative Facts:
This serving of Cookies, chocolate chip, commercially prepared, special dietary has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 450.0 Calories from Fat 148
% Daily Value * 
  Total Fat  16.8 g 26%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  244.0 mg 10%
  Total Carbohydrate  73.4 g 24%
  Dietary Fiber  1.6 g 6%
  Sugars   39.8 g
  Protein  3.9 g 8%
Vitamin A 0%
Vitamin C
Calcium 5%
Iron 19%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 11%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy450.0 kcal 22%
Total Fat16.8 g 26%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate73.4 g 24%
Total Sugars39.8 g
Protein3.9 g 8%
Dietary Fiber1.6 g 6%
Sodium244.0 mg 10%
Calcium46.0 mg 5%
Iron3.5 mg 19%
Vitamin A, RAE1.0 µg
Vitamin C-
Water5.1 g

 Protein and amino acids

Protein3.9 g 8%
Tryptophan48.0 µg
Threonine6.0 µg
Isoleucine87.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate73.4 g 24%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars39.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water5.1 g
Energy450.0 kcal 22%
Caffeine8.0 mg
Theobromine61.0 mg

 Vitamins

Vitamin A, IU3.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid6.7 mg
Food Folate-
DFE Folate-
Vitamin B-122.8 mg 47%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium46.0 mg 5%
Iron3.5 mg 19%
Magnesium21.0 mg 5%
Phosphorus109.0 mg 11%
Potassium199.0 mg 6%
Sodium244.0 mg 10%
Zinc0.5 mg 3%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium2.6 µg 4%

 Fats and Fatty Acids

Total Fat16.8 g 26%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:04.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.3 g
18:3 undifferentiated1.8 g
20:4 undifferentiated-
22:6 n-36.7 g
22:04.7 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:06.7 g
16:1 t5.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4