Welcome to the list of the top 100 baby food highest in vitamin b12 content. Where the amount of vitamin b12 ranges from 2.27 ug to 0.02 ug per 100g. The top baby food is Babyfood, meat, lamb, junior with the highest vitamin b12 content, which in 100g contains 2.27 ug of vitamin b12.

The total recommended daily allowance or RDA for vitamin b12 is 6 ug. For the 100g serving of Babyfood, meat, lamb, junior, which contains 2.27 ug of vitamin b12, the corresponding RDA vitamin b12 percentage is 38 %, which is the highest item from the list of baby food high in vitamin b12.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, meat, lamb, junior has a nutritional value score of 15 out of 100.Comparing the vitamin b12 content and the nutritional density in 100g for Babyfood, meat, lamb, junior; We class this as a high vitamin b12 content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.



Other important and vitamin b12 related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Babyfood, meat, lamb, junior, which is the top of the baby food list for vitamin b12 content in your diet, the amount of Calories is 112 kcal (6% RDA), the amount of Protein is 15.2 g (27% RDA), the amount of Fat is 5.2 g (8% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b12 content in Babyfood, meat, lamb, junior from the list of baby food.

vitamin b12 and nutrition facts in baby food per 100g



Top Twenty List - Highest vitamin b12 Content per 100g

Below is a basic list for vitamin b12 in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, meat, lamb, junior 2.27ug (38%RDA)
2. Babyfood, meat, lamb, strained 1.9ug (32%RDA)
3. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 1.7ug (28%RDA)
4. Babyfood, meat, veal, strained 1.65ug (28%RDA)
5. Babyfood, meat, turkey sticks, junior 1.3ug (22%RDA)
6. Babyfood, meat, beef, strained 1.26ug (21%RDA)
7. Babyfood, meat, beef, junior 1.26ug (21%RDA)
8. Babyfood, meat, turkey, strained 1.11ug (19%RDA)
9. Babyfood, meat, turkey, junior 1.11ug (19%RDA)
10. Babyfood, meat, pork, strained 0.99ug (17%RDA)
11. Babyfood, dinner, beef lasagna, toddler 0.51ug (9%RDA)
12. Babyfood, dinner, beef and rice, toddler 0.51ug (9%RDA)
13. Babyfood, dinner, beef stew, toddler 0.51ug (9%RDA)
14. Babyfood, meat, beef with vegetables, toddler 0.51ug (9%RDA)
15. Babyfood, apple yogurt dessert, strained 0.5ug (8%RDA)
16. Babyfood, cookies 0.46ug (8%RDA)
17. Babyfood, dinner, vegetables and turkey, toddler 0.44ug (7%RDA)
18. Babyfood, cereal, mixed, with bananas, prepared with whole milk 0.43ug (7%RDA)
19. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 0.43ug (7%RDA)
20. Babyfood, cereal, rice, with bananas, prepared with whole milk 0.43ug (7%RDA)

Highest Amount of vitamin b12 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b12 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b12 nutritional content.

The food with the highest vitamin b12 content per typical serving is Babyfood, meat, beef with vegetables, toddler which contains 0.91 ug in 1 jar NFS (or 179 g). The percentage of the recommended daily value for this serving is 15 %. For this serving the Calories content is 121.72 kcal (6% RDA), the Protein content is 6.27 g (11% RDA), the Fat content is 3.76 g (6% RDA) and the Carbohydrate content is 15.61 g (12% RDA).

Ug of vitamin b12 in baby food (per 100g)

The list below gives the total vitamin b12 content in the top 100 items from the general description 'baby food' each of which show the vitamin b12 amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food vitamin b12 per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b12 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin b12 rich foods


List of Baby food High in vitamin b12 Content per 100g

1. Babyfood, meat, lamb, junior - Vitamin B12
2.27 ug of Vitamin B12 per 100g (38% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.27 ug(38%) 112(6%)0(0%)5.2(8%)15.2(27%)
Typical Serving Amount : 1 oz (or 28.35g):
0.64 ug(11%)31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1 jar (or 71g):
1.61 ug(27%)79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
2. Babyfood, meat, lamb, strained - Vitamin B12
1.9 ug of Vitamin B12 per 100g (32% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.9 ug(32%) 87(4%)0.85(1%)3.41(5%)14.07(25%)
Typical Serving Amount : 1 tbsp (or 22g):
0.42 ug(7%)19.14 kcal(1%)0.19 g(0%)0.75 g(1%)3.1 g(6%)
Other Serving Size : 1 oz (or 28.35g):
0.54 ug(9%)24.66 kcal(1%)0.24 g(0%)0.97 g(1%)3.99 g(7%)
Other Serving Size : 1 jar (or 71g):
1.35 ug(23%)61.77 kcal(3%)0.6 g(0%)2.42 g(4%)9.99 g(18%)
Other Serving Size : 1 container (or 70g):
1.33 ug(22%)60.9 kcal(3%)0.6 g(0%)2.39 g(4%)9.85 g(18%)
3. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Vitamin B12
1.7 ug of Vitamin B12 per 100g (28% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.7 ug(28%) 429(21%)71.43(55%)4(6%)14.29(26%)
Typical Serving Amount : 1 serving (or 7g):
0.12 ug(2%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
4. Babyfood, meat, veal, strained - Vitamin B12
1.65 ug of Vitamin B12 per 100g (28% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.65 ug(28%) 81(4%)1.51(1%)2.45(4%)13.12(23%)
Typical Serving Amount : 1 tbsp (or 16g):
0.26 ug(4%)12.96 kcal(1%)0.24 g(0%)0.39 g(1%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
0.47 ug(8%)22.96 kcal(1%)0.43 g(0%)0.69 g(1%)3.72 g(7%)
Other Serving Size : 1 jar (or 71g):
1.17 ug(20%)57.51 kcal(3%)1.07 g(1%)1.74 g(3%)9.32 g(17%)
5. Babyfood, meat, turkey sticks, junior - Vitamin B12
1.3 ug of Vitamin B12 per 100g (22% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.3 ug(22%) 188(9%)1.4(1%)14.2(22%)13.7(24%)
Typical Serving Amount : 1 stick (or 10g):
0.13 ug(2%)18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1 jar (or 71g):
0.92 ug(15%)133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
0.92 ug(15%)133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
6. Babyfood, meat, beef, strained - Vitamin B12
1.26 ug of Vitamin B12 per 100g (21% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.26 ug(21%) 81(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1 tbsp (or 14.7g):
0.19 ug(3%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1 oz (or 28.35g):
0.36 ug(6%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1 jar (or 71g):
0.89 ug(15%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
7. Babyfood, meat, beef, junior - Vitamin B12
1.26 ug of Vitamin B12 per 100g (21% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.26 ug(21%) 81(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1 oz (or 28.35g):
0.36 ug(6%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1 tbsp (or 14.7g):
0.19 ug(3%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1 jar (or 71g):
0.89 ug(15%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
8. Babyfood, meat, turkey, strained - Vitamin B12
1.11 ug of Vitamin B12 per 100g (19% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.11 ug(19%) 111(6%)1.4(1%)6.2(10%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 15g):
0.17 ug(3%)16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1 oz (or 28.35g):
0.31 ug(5%)31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1 jar (or 71g):
0.79 ug(13%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
0.79 ug(13%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
0.79 ug(13%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
0.79 ug(13%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
9. Babyfood, meat, turkey, junior - Vitamin B12
1.11 ug of Vitamin B12 per 100g (19% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.11 ug(19%) 111(6%)1.4(1%)6.2(10%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 19g):
0.21 ug(4%)21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1 container (or 68g):
0.75 ug(13%)75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
10. Babyfood, meat, pork, strained - Vitamin B12
0.99 ug of Vitamin B12 per 100g (17% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.99 ug(17%) 124(6%)0(0%)7.1(11%)14(25%)
Typical Serving Amount : 1 oz (or 28.35g):
0.28 ug(5%)35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1 jar (or 71g):
0.7 ug(12%)88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
11. Babyfood, dinner, beef lasagna, toddler - Vitamin B12
0.51 ug of Vitamin B12 per 100g (9% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 ug(9%) 77(4%)10(8%)2.1(3%)4.2(8%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 ug(2%)21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1 jar (or 170g):
0.87 ug(15%)130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
12. Babyfood, dinner, beef and rice, toddler - Vitamin B12
0.51 ug of Vitamin B12 per 100g (9% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 ug(9%) 82(4%)8.8(7%)2.9(4%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 ug(2%)23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1 jar (or 170g):
0.87 ug(15%)139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
13. Babyfood, dinner, beef stew, toddler - Vitamin B12
0.51 ug of Vitamin B12 per 100g (9% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 ug(9%) 51(3%)5.5(4%)1.2(2%)5.1(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 ug(2%)14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1 jar (or 170g):
0.87 ug(15%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1 jar Beech-Nut Table Time (6 oz) (or 170g):
0.87 ug(15%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
14. Babyfood, meat, beef with vegetables, toddler - Vitamin B12
0.51 ug of Vitamin B12 per 100g (9% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 ug(9%) 68(3%)8.72(7%)2.1(3%)3.5(6%)
Typical Serving Amount : 1 jar NFS (or 179g):
0.91 ug(15%)121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
15. Babyfood, apple yogurt dessert, strained - Vitamin B12
0.5 ug of Vitamin B12 per 100g (8% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.5 ug(8%) 96(5%)19.5(15%)1.6(2%)0.8(1%)
Typical Serving Amount : 1 tbsp (or 15g):
0.08 ug(1%)14.4 kcal(1%)2.93 g(2%)0.24 g(0%)0.12 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
0.57 ug(10%)108.48 kcal(5%)22.04 g(17%)1.81 g(3%)0.9 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.57 ug(10%)108.48 kcal(5%)22.04 g(17%)1.81 g(3%)0.9 g(2%)
16. Babyfood, cookies - Vitamin B12
0.46 ug of Vitamin B12 per 100g (8% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 ug(8%) 433(22%)67.1(52%)13.2(20%)11.8(21%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 ug(2%)122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1 cookie (or 6.5g):
0.03 ug(1%)28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
17. Babyfood, dinner, vegetables and turkey, toddler - Vitamin B12
0.44 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 ug(7%) 80(4%)8.1(6%)3.4(5%)4.8(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 ug(2%)22.68 kcal(1%)2.3 g(2%)0.96 g(1%)1.36 g(2%)
Other Serving Size : 1 jar (or 170g):
0.75 ug(13%)136 kcal(7%)13.77 g(11%)5.78 g(9%)8.16 g(15%)
18. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 ug(2%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
19. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 ug(2%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
20. Babyfood, cereal, rice, with bananas, prepared with whole milk - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 86(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 ug(2%)24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
21. Babyfood, banana juice with low fat yogurt - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 89(4%)17.54(13%)0.8(1%)2.5(4%)
Typical Serving Amount : 1 fl oz (or 31.5g):
0.14 ug(2%)28.04 kcal(1%)5.53 g(4%)0.25 g(0%)0.79 g(1%)
Other Serving Size : 1 bottle NFS (or 126g):
0.54 ug(9%)112.14 kcal(6%)22.1 g(17%)1.01 g(2%)3.15 g(6%)
22. Babyfood, mixed fruit juice with low fat yogurt - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 76(4%)14.68(11%)0.8(1%)2.4(4%)
Typical Serving Amount : 1 fl oz (or 31.5g):
0.14 ug(2%)23.94 kcal(1%)4.62 g(4%)0.25 g(0%)0.76 g(1%)
Other Serving Size : 1 bottle NFS (or 126g):
0.54 ug(9%)95.76 kcal(5%)18.5 g(14%)1.01 g(2%)3.02 g(5%)
23. Babyfood, dessert, peach yogurt - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 76(4%)17.6(14%)0.18(0%)0.9(2%)
Typical Serving Amount : 1 tbsp (or 15g):
0.06 ug(1%)11.4 kcal(1%)2.64 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
0.49 ug(8%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.49 ug(8%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.49 ug(8%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.49 ug(8%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
24. Babyfood, dessert, blueberry yogurt, strained - Vitamin B12
0.43 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 ug(7%) 77(4%)17.05(13%)0.7(1%)0.5(1%)
Typical Serving Amount : 1 tbsp (or 15g):
0.06 ug(1%)11.55 kcal(1%)2.56 g(2%)0.11 g(0%)0.08 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
0.49 ug(8%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.49 ug(8%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
25. Babyfood, cereal, barley, prepared with whole milk - Vitamin B12
0.42 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 ug(7%) 84(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 ug(2%)23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
26. Babyfood, cereal, rice, prepared with whole milk - Vitamin B12
0.41 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.41 ug(7%) 85(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 ug(2%)24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
27. Babyfood, meat, chicken, strained - Vitamin B12
0.4 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 ug(7%) 130(7%)0.1(0%)7.9(12%)13.7(24%)
Typical Serving Amount : 1 tbsp (or 15g):
0.06 ug(1%)19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1 oz (or 28.35g):
0.11 ug(2%)36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1 jar (or 71g):
0.28 ug(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
0.28 ug(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
0.28 ug(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
0.28 ug(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
28. Babyfood, meat, chicken, junior - Vitamin B12
0.4 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 ug(7%) 146(7%)0(0%)9.6(15%)14(25%)
Typical Serving Amount : 1 tbsp (or 15g):
0.06 ug(1%)21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
0.11 ug(2%)41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1 jar (or 71g):
0.28 ug(5%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1 jar Gerber Third Foods (2.5 oz) (or 71g):
0.28 ug(5%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1 jar Heinz Junior-3 (2.5 oz) (or 71g):
0.28 ug(5%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
29. Babyfood, meat, chicken sticks, junior - Vitamin B12
0.4 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 ug(7%) 188(9%)1.5(1%)14.4(22%)14.6(26%)
Typical Serving Amount : 1 stick (or 10g):
0.04 ug(1%)18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1 jar (or 71g):
0.28 ug(5%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
0.28 ug(5%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
30. Babyfood, cereal, mixed, prepared with whole milk - Vitamin B12
0.4 ug of Vitamin B12 per 100g (7% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 ug(7%) 96(5%)12.3(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 ug(2%)27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
31. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Vitamin B12
0.35 ug of Vitamin B12 per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 ug(6%) 112(6%)13.4(10%)3.9(6%)6.9(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.1 ug(2%)31.75 kcal(2%)3.8 g(3%)1.11 g(2%)1.96 g(4%)
32. Babyfood, dinner, vegetables and beef, junior - Vitamin B12
0.33 ug of Vitamin B12 per 100g (6% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 ug(6%) 77(4%)8.84(7%)3.6(6%)2.21(4%)
Typical Serving Amount : 1 cup (or 256g):
0.84 ug(14%)197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1 tbsp (or 16g):
0.05 ug(1%)12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.09 ug(2%)21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1 jar (or 170g):
0.56 ug(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.56 ug(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.56 ug(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.56 ug(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
33. Babyfood, dinner, broccoli and chicken, junior - Vitamin B12
0.33 ug of Vitamin B12 per 100g (6% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 ug(6%) 62(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1 tbsp (or 29g):
0.1 ug(2%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1 container (or 162g):
0.53 ug(9%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
34. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Vitamin B12
0.32 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 ug(5%) 98(5%)13.22(10%)3.53(5%)3.4(6%)
Typical Serving Amount : 1 oz (or 31g):
0.1 ug(2%)30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1 container (or 113g):
0.36 ug(6%)110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
35. Babyfood, cereal, high protein, with apple and orange, dry - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 374(19%)57.6(44%)6.5(10%)25.4(45%)
Typical Serving Amount : 1 tbsp (or 2.4g):
0.01 ug(0%)8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : .5 oz (or 14.2g):
0.04 ug(1%)53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
36. Babyfood, carrots and beef, strained - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 59(3%)5.7(4%)2.5(4%)3.4(6%)
Typical Serving Amount : 1 tbsp (or 15g):
0.05 ug(1%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1 jar NFS (or 113g):
0.34 ug(6%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.34 ug(6%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
37. Babyfood, cereal, high protein, prepared with whole milk - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 111(6%)11.6(9%)3.8(6%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 ug(2%)31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
38. Babyfood, cereal, oatmeal, prepared with whole milk - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 116(6%)15.3(12%)4.1(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 ug(2%)32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
39. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 115(6%)15.3(12%)3.9(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 ug(2%)32.6 kcal(2%)4.34 g(3%)1.11 g(2%)1.42 g(3%)
40. Babyfood, cereal, rice, with honey, prepared with whole milk - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 115(6%)17.1(13%)3.3(5%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 ug(2%)32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
41. Babyfood, cereal, mixed, with honey, prepared with whole milk - Vitamin B12
0.3 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 ug(5%) 115(6%)15.9(12%)3.6(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.09 ug(2%)32.6 kcal(2%)4.51 g(3%)1.02 g(2%)1.42 g(3%)
42. Babyfood, meat, meat sticks, junior - Vitamin B12
0.29 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 ug(5%) 184(9%)1.1(1%)14.6(22%)13.4(24%)
Typical Serving Amount : 1 stick (or 10g):
0.03 ug(1%)18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1 jar (or 71g):
0.21 ug(4%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
0.21 ug(4%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
43. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Vitamin B12
0.29 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 ug(5%) 92(5%)13(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1 tbsp (or 16g):
0.05 ug(1%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1 container (or 69g):
0.2 ug(3%)63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
44. Babyfood, dinner, macaroni and cheese, strained - Vitamin B12
0.27 ug of Vitamin B12 per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 ug(5%) 67(3%)8.95(7%)2.11(3%)3.14(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.08 ug(1%)18.99 kcal(1%)2.54 g(2%)0.6 g(1%)0.89 g(2%)
Other Serving Size : 1 jar (or 113g):
0.31 ug(5%)75.71 kcal(4%)10.11 g(8%)2.38 g(4%)3.55 g(6%)
45. Babyfood, green beans and turkey, strained - Vitamin B12
0.25 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 ug(4%) 51(3%)5.35(4%)1.5(2%)4.1(7%)
Typical Serving Amount : 1 tbsp (or 14g):
0.04 ug(1%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.28 ug(5%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
46. Babyfood, dinner, macaroni and tomato and beef, junior - Vitamin B12
0.24 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 ug(4%) 59(3%)9.4(7%)1.1(2%)2.5(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.04 ug(1%)9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.07 ug(1%)16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
0.41 ug(7%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.41 ug(7%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.41 ug(7%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
47. Babyfood, cereal, mixed, with bananas, dry - Vitamin B12
0.24 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 ug(4%) 391(20%)77.1(59%)4.6(7%)10.7(19%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.01 ug(0%)9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : .5 oz (or 15g):
0.04 ug(1%)58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
48. Babyfood, dinner, spaghetti and tomato and meat, toddler - Vitamin B12
0.23 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 ug(4%) 75(4%)10.8(8%)1(2%)5.3(9%)
Typical Serving Amount : 1 oz (or 28.35g):
0.07 ug(1%)21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1 jar (or 170g):
0.39 ug(7%)127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
49. Babyfood, dessert, custard pudding, vanilla, junior - Vitamin B12
0.23 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 ug(4%) 86(4%)17.58(14%)0.98(2%)1.76(3%)
Typical Serving Amount : 1 cup (or 229g):
0.53 ug(9%)196.94 kcal(10%)40.26 g(31%)2.24 g(3%)4.03 g(7%)
Other Serving Size : 1 tbsp (or 14g):
0.03 ug(1%)12.04 kcal(1%)2.46 g(2%)0.14 g(0%)0.25 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.07 ug(1%)24.38 kcal(1%)4.98 g(4%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 jar (or 170g):
0.39 ug(7%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.39 ug(7%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.39 ug(7%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.39 ug(7%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
50. Babyfood, dinner, macaroni, beef and tomato sauce, toddler - Vitamin B12
0.23 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.23 ug(4%) 81(4%)11.53(9%)1.9(3%)4.34(8%)
Typical Serving Amount : 1 tbsp (or 16g):
0.04 ug(1%)12.96 kcal(1%)1.84 g(1%)0.3 g(0%)0.69 g(1%)
51. Babyfood, cereal, oatmeal, with bananas, dry - Vitamin B12
0.22 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 ug(4%) 393(20%)73.4(56%)6(9%)12(21%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.01 ug(0%)9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : .5 oz (or 15g):
0.03 ug(1%)58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
52. Babyfood, cookie, baby, fruit - Vitamin B12
0.22 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 ug(4%) 435(22%)73.7(57%)12.6(19%)6.8(12%)
Typical Serving Amount : 1 cookie (or 8g):
0.02 ug(0%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
53. Babyfood, cereal, rice, with bananas, dry - Vitamin B12
0.21 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.21 ug(4%) 404(20%)79.9(61%)4.2(6%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.01 ug(0%)10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : .5 oz (or 15g):
0.03 ug(1%)60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
54. Babyfood, dinner, beef noodle, strained - Vitamin B12
0.19 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.19 ug(3%) 63(3%)8.18(6%)2.26(3%)2.44(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.03 ug(1%)10.08 kcal(1%)1.31 g(1%)0.36 g(1%)0.39 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.05 ug(1%)17.86 kcal(1%)2.32 g(2%)0.64 g(1%)0.69 g(1%)
Other Serving Size : 1 jar (or 113g):
0.21 ug(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.21 ug(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.21 ug(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.21 ug(4%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
55. Babyfood, dinner, vegetables and beef, strained - Vitamin B12
0.18 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.18 ug(3%) 77(4%)8.84(7%)3.6(6%)2.21(4%)
Typical Serving Amount : 1 cup (or 256g):
0.46 ug(8%)197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1 tbsp (or 16g):
0.03 ug(1%)12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.05 ug(1%)21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1 jar (or 113g):
0.2 ug(3%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
0.23 ug(4%)98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.2 ug(3%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.2 ug(3%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.2 ug(3%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
56. Babyfood, dinner, vegetables and lamb, strained - Vitamin B12
0.16 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 ug(3%) 52(3%)6.9(5%)2(3%)2(4%)
Typical Serving Amount : 1 cup (or 256g):
0.41 ug(7%)133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0.03 ug(1%)8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.05 ug(1%)14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
0.18 ug(3%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.18 ug(3%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.18 ug(3%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
57. Babyfood, dinner, vegetables and lamb, junior - Vitamin B12
0.16 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.16 ug(3%) 51(3%)7.1(5%)1.7(3%)2.1(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.05 ug(1%)14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1 jar (or 170g):
0.27 ug(5%)86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
58. Babyfood, dinner, macaroni and tomato and beef, strained - Vitamin B12
0.15 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 ug(3%) 61(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.02 ug(0%)9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.04 ug(1%)17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1 jar (or 113g):
0.17 ug(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.17 ug(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.17 ug(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.17 ug(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
59. Babyfood, vegetable, green beans and potatoes - Vitamin B12
0.15 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.15 ug(3%) 62(3%)9(7%)1.9(3%)2.2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
0.17 ug(3%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
60. Babyfood, dinner, chicken stew, toddler - Vitamin B12
0.14 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 ug(2%) 78(4%)6.4(5%)3.7(6%)5.2(9%)
Typical Serving Amount : 1 tbsp (or 16g):
0.02 ug(0%)12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.04 ug(1%)22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1 jar (or 170g):
0.24 ug(4%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1 jar (or 170g):
0.24 ug(4%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
61. Babyfood, dinner, chicken and noodle with vegetables, toddler - Vitamin B12
0.14 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.14 ug(2%) 66(3%)8.89(7%)1.7(3%)3.8(7%)
Typical Serving Amount : 1 tbsp (or 16g):
0.02 ug(0%)10.56 kcal(1%)1.42 g(1%)0.27 g(0%)0.61 g(1%)
Other Serving Size : 1 jar NFS (or 170g):
0.24 ug(4%)112.2 kcal(6%)15.11 g(12%)2.89 g(4%)6.46 g(12%)
Other Serving Size : (or g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
62. Babyfood, dessert, banana yogurt, strained - Vitamin B12
0.13 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.13 ug(2%) 78(4%)17.35(13%)0.52(1%)1.1(2%)
Typical Serving Amount : 1 tbsp (or 15g):
0.02 ug(0%)11.7 kcal(1%)2.6 g(2%)0.08 g(0%)0.17 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
0.15 ug(3%)88.14 kcal(4%)19.61 g(15%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.15 ug(3%)88.14 kcal(4%)19.61 g(15%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.15 ug(3%)88.14 kcal(4%)19.61 g(15%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4.25 oz) (or 120g):
0.16 ug(3%)93.6 kcal(5%)20.82 g(16%)0.62 g(1%)1.32 g(2%)
63. Babyfood, dinner, chicken soup, strained - Vitamin B12
0.12 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 ug(2%) 50(3%)7.2(6%)1.7(3%)1.6(3%)
Typical Serving Amount : (or g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 tbsp (or 16g):
0.02 ug(0%)8 kcal(0%)1.15 g(1%)0.27 g(0%)0.26 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.03 ug(1%)14.18 kcal(1%)2.04 g(2%)0.48 g(1%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
0.14 ug(2%)56.5 kcal(3%)8.14 g(6%)1.92 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.14 ug(2%)56.5 kcal(3%)8.14 g(6%)1.92 g(3%)1.81 g(3%)
64. Babyfood, dinner, vegetables and noodles and turkey, junior - Vitamin B12
0.12 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.12 ug(2%) 52(3%)7.6(6%)1.5(2%)1.8(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)14.74 kcal(1%)2.15 g(2%)0.43 g(1%)0.51 g(1%)
Other Serving Size : 1 jar (or 170g):
0.2 ug(3%)88.4 kcal(4%)12.92 g(10%)2.55 g(4%)3.06 g(5%)
65. Babyfood, meat, ham, strained - Vitamin B12
0.1 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 ug(2%) 97(5%)3.7(3%)3.8(6%)11.3(20%)
Typical Serving Amount : 1 tbsp (or 15g):
0.02 ug(0%)14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1 oz (or 28.35g):
0.03 ug(1%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1 jar (or 71g):
0.07 ug(1%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
0.07 ug(1%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
66. Babyfood, meat, ham, junior - Vitamin B12
0.1 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 ug(2%) 97(5%)3.7(3%)3.8(6%)11.3(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1 jar (or 71g):
0.07 ug(1%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
67. Babyfood, dinner, vegetables and noodles and turkey, strained - Vitamin B12
0.1 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 ug(2%) 44(2%)6.8(5%)1.2(2%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)12.47 kcal(1%)1.93 g(1%)0.34 g(1%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
0.11 ug(2%)49.72 kcal(2%)7.68 g(6%)1.36 g(2%)1.36 g(2%)
68. Babyfood, dinner, beef noodle, junior - Vitamin B12
0.1 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 ug(2%) 57(3%)7.3(6%)1.9(3%)2.5(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.02 ug(0%)9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.03 ug(1%)16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
0.17 ug(3%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.17 ug(3%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.17 ug(3%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.17 ug(3%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
69. Babyfood, dinner, turkey, rice, and vegetables, toddler - Vitamin B12
0.1 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 ug(2%) 60(3%)7.5(6%)1.6(2%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1 jar Beech nut (or 170g):
0.17 ug(3%)102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
70. Babyfood, dinner, chicken and rice - Vitamin B12
0.1 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 ug(2%) 51(3%)9.2(7%)0.9(1%)1.6(3%)
Typical Serving Amount : 1 tbsp (or 16g):
0.02 ug(0%)8.16 kcal(0%)1.47 g(1%)0.14 g(0%)0.26 g(0%)
Other Serving Size : 1 jar, Gerber (4 oz) (or 113g):
0.11 ug(2%)57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
Other Serving Size : 1 jar NFS (or 113g):
0.11 ug(2%)57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.11 ug(2%)57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
71. Babyfood, dinner, vegetables and dumplings and beef, strained - Vitamin B12
0.09 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 ug(2%) 48(2%)7.7(6%)0.9(1%)2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)13.61 kcal(1%)2.18 g(2%)0.26 g(0%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
0.1 ug(2%)54.24 kcal(3%)8.7 g(7%)1.02 g(2%)2.26 g(4%)
72. Babyfood, dinner, vegetables and dumplings and beef, junior - Vitamin B12
0.09 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 ug(2%) 48(2%)8(6%)0.8(1%)2.1(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)13.61 kcal(1%)2.27 g(2%)0.23 g(0%)0.6 g(1%)
Other Serving Size : 1 jar (or 170g):
0.15 ug(3%)81.6 kcal(4%)13.6 g(10%)1.36 g(2%)3.57 g(6%)
73. Babyfood, dinner, beef with vegetables - Vitamin B12
0.09 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 ug(2%) 96(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.1 ug(2%)108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
74. Babyfood, dinner, vegetables, noodles and chicken, junior - Vitamin B12
0.09 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 ug(2%) 64(3%)9.1(7%)2.2(3%)1.7(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)18.14 kcal(1%)2.58 g(2%)0.62 g(1%)0.48 g(1%)
Other Serving Size : 1 jar (or 170g):
0.15 ug(3%)108.8 kcal(5%)15.47 g(12%)3.74 g(6%)2.89 g(5%)
75. Babyfood, cereal, egg yolks and bacon, junior - Vitamin B12
0.09 ug of Vitamin B12 per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 ug(2%) 79(4%)6.2(5%)5(8%)2.5(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.03 ug(1%)22.4 kcal(1%)1.76 g(1%)1.42 g(2%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
0.15 ug(3%)134.3 kcal(7%)10.54 g(8%)8.5 g(13%)4.25 g(8%)
76. Babyfood, dinner, vegetables, noodles and chicken, strained - Vitamin B12
0.08 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 ug(1%) 63(3%)7.9(6%)2.5(4%)2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)17.86 kcal(1%)2.24 g(2%)0.71 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
0.09 ug(2%)71.19 kcal(4%)8.93 g(7%)2.83 g(4%)2.26 g(4%)
77. Babyfood, cereal, with eggs, strained - Vitamin B12
0.08 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 ug(1%) 58(3%)8(6%)1.5(2%)2.2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)16.44 kcal(1%)2.27 g(2%)0.43 g(1%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
0.09 ug(2%)65.54 kcal(3%)9.04 g(7%)1.7 g(3%)2.49 g(4%)
78. Babyfood, cereal, with egg yolks, strained - Vitamin B12
0.07 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 ug(1%) 51(3%)7(5%)1.8(3%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
0.08 ug(1%)57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
79. Babyfood, cookies, arrowroot - Vitamin B12
0.07 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 ug(1%) 442(22%)71.1(55%)14.3(22%)7.6(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)125.31 kcal(6%)20.16 g(16%)4.05 g(6%)2.15 g(4%)
Other Serving Size : 1 cookie (or 5g):
0 ug(0%)22.1 kcal(1%)3.56 g(3%)0.72 g(1%)0.38 g(1%)
80. Babyfood, teething biscuits - Vitamin B12
0.07 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 ug(1%) 391(20%)76.4(59%)4.2(6%)10.7(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)110.85 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1 biscuit (or 11g):
0.01 ug(0%)43.01 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
81. Babyfood, dinner, potatoes with cheese and ham, toddler - Vitamin B12
0.07 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.07 ug(1%) 78(4%)11.97(9%)2(3%)3.5(6%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
82. Babyfood, macaroni and cheese, toddler - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 82(4%)11.2(9%)2.6(4%)3.5(6%)
Typical Serving Amount : 1 container (or 113g):
0.07 ug(1%)92.66 kcal(5%)12.66 g(10%)2.94 g(5%)3.96 g(7%)
83. Babyfood, dinner, vegetables and bacon, strained - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 69(3%)8.81(7%)2.95(5%)1.92(3%)
Typical Serving Amount : 1 cup (or 256g):
0.15 ug(3%)176.64 kcal(9%)22.55 g(17%)7.55 g(12%)4.92 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0.01 ug(0%)11.04 kcal(1%)1.41 g(1%)0.47 g(1%)0.31 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.02 ug(0%)19.56 kcal(1%)2.5 g(2%)0.84 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
0.07 ug(1%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.07 ug(1%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.07 ug(1%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
84. Babyfood, dinner, vegetables and ham, strained - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 21 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 59(3%)7.8(6%)2.14(3%)2.19(4%)
Typical Serving Amount : 1 cup (or 256g):
0.15 ug(3%)151.04 kcal(8%)19.97 g(15%)5.48 g(8%)5.61 g(10%)
Other Serving Size : 1 tbsp (or 16g):
0.01 ug(0%)9.44 kcal(0%)1.25 g(1%)0.34 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.02 ug(0%)16.73 kcal(1%)2.21 g(2%)0.61 g(1%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
0.07 ug(1%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.07 ug(1%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.07 ug(1%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.07 ug(1%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
85. Babyfood, vegetables, spinach, creamed, strained - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 34 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 37(2%)5.7(4%)1.3(2%)2.5(4%)
Typical Serving Amount : 1 cup (or 240g):
0.14 ug(2%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1 tbsp (or 15g):
0.01 ug(0%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.02 ug(0%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 113g):
0.07 ug(1%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.07 ug(1%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
86. Babyfood, cereal, with egg yolks, junior - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 52(3%)7.1(5%)1.8(3%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
0.02 ug(0%)14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 170g):
0.1 ug(2%)88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
87. Babyfood, dessert, fruit pudding, pineapple, strained - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 81(4%)20.3(16%)0.3(0%)1.3(2%)
Typical Serving Amount : 1 tbsp (or 15g):
0.01 ug(0%)12.15 kcal(1%)3.05 g(2%)0.05 g(0%)0.2 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.02 ug(0%)22.96 kcal(1%)5.76 g(4%)0.09 g(0%)0.37 g(1%)
Other Serving Size : 1 jar (or 113g):
0.07 ug(1%)91.53 kcal(5%)22.94 g(18%)0.34 g(1%)1.47 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.07 ug(1%)91.53 kcal(5%)22.94 g(18%)0.34 g(1%)1.47 g(3%)
88. Babyfood, ravioli, cheese filled, with tomato sauce - Vitamin B12
0.05 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 ug(1%) 99(5%)16.3(13%)2.2(3%)3.6(6%)
Typical Serving Amount : 1 tbsp (or 16g):
0.01 ug(0%)15.84 kcal(1%)2.61 g(2%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1 piece (or 8g):
0 ug(0%)7.92 kcal(0%)1.3 g(1%)0.18 g(0%)0.29 g(1%)
89. Babyfood, dinner, sweet potatoes and chicken, strained - Vitamin B12
0.05 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.05 ug(1%) 74(4%)11.04(8%)2.17(3%)2.51(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0.01 ug(0%)11.84 kcal(1%)1.77 g(1%)0.35 g(1%)0.4 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.06 ug(1%)83.62 kcal(4%)12.48 g(10%)2.45 g(4%)2.84 g(5%)
90. Babyfood, dinner, spaghetti and tomato and meat, junior - Vitamin B12
0.03 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 ug(1%) 68(3%)11.42(9%)1.37(2%)2.57(5%)
Typical Serving Amount : 1 tbsp (or 16g):
0 ug(0%)10.88 kcal(1%)1.83 g(1%)0.22 g(0%)0.41 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)19.28 kcal(1%)3.24 g(2%)0.39 g(1%)0.73 g(1%)
Other Serving Size : 1 jar (or 170g):
0.05 ug(1%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.05 ug(1%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.05 ug(1%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.05 ug(1%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
91. Babyfood, dinner, vegetables and ham, junior - Vitamin B12
0.03 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 ug(1%) 60(3%)8.64(7%)1.89(3%)2.02(4%)
Typical Serving Amount : 1 cup (or 256g):
0.08 ug(1%)153.6 kcal(8%)22.12 g(17%)4.84 g(7%)5.17 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0 ug(0%)9.6 kcal(0%)1.38 g(1%)0.3 g(0%)0.32 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)17.01 kcal(1%)2.45 g(2%)0.54 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 170g):
0.05 ug(1%)102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.05 ug(1%)102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.05 ug(1%)102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
92. Babyfood, dinner, macaroni and cheese, junior - Vitamin B12
0.03 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.03 ug(1%) 61(3%)8.2(6%)2(3%)2.6(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.01 ug(0%)17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1 jar (or 170g):
0.05 ug(1%)103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
93. Babyfood, dinner, chicken noodle, strained - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 66(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1 tbsp (or 16g):
0 ug(0%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1 jar (or 113g):
0.02 ug(0%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.02 ug(0%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.02 ug(0%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.02 ug(0%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
94. Babyfood, dinner, turkey and rice, strained - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 52(3%)7.94(6%)1.24(2%)2.27(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0 ug(0%)8.32 kcal(0%)1.27 g(1%)0.2 g(0%)0.36 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)14.74 kcal(1%)2.25 g(2%)0.35 g(1%)0.64 g(1%)
Other Serving Size : 1 jar (or 113g):
0.02 ug(0%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.02 ug(0%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.02 ug(0%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.02 ug(0%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
95. Babyfood, dinner, turkey and rice, junior - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 56(3%)9.57(7%)0.92(1%)2.37(4%)
Typical Serving Amount : 1 tbsp (or 16g):
0 ug(0%)8.96 kcal(0%)1.53 g(1%)0.15 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)15.88 kcal(1%)2.71 g(2%)0.26 g(0%)0.67 g(1%)
Other Serving Size : 1 jar (or 170g):
0.03 ug(1%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.03 ug(1%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.03 ug(1%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.03 ug(1%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
96. Babyfood, dinner, vegetables and turkey, strained - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 48(2%)7.62(6%)0.9(1%)2.32(4%)
Typical Serving Amount : 1 cup (or 256g):
0.05 ug(1%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1 tbsp (or 16g):
0 ug(0%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1 jar (or 113g):
0.02 ug(0%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 113g):
0.02 ug(0%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.02 ug(0%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
97. Babyfood, vegetables, corn, creamed, strained - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 57(3%)14.1(11%)0.4(1%)1.4(3%)
Typical Serving Amount : 1 cup (or 240g):
0.05 ug(1%)136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1 tbsp (or 15g):
0 ug(0%)8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1 jar (or 113g):
0.02 ug(0%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
0.02 ug(0%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
0.02 ug(0%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
0.02 ug(0%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
98. Babyfood, vegetables, corn, creamed, junior - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 65(3%)16.25(13%)0.4(1%)1.4(3%)
Typical Serving Amount : 1 cup (or 240g):
0.05 ug(1%)156 kcal(8%)39 g(30%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1 tbsp (or 15g):
0 ug(0%)9.75 kcal(0%)2.44 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)18.43 kcal(1%)4.61 g(4%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1 jar (or 170g):
0.03 ug(1%)110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
0.03 ug(1%)110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
99. Babyfood, cereal, rice, with mixed fruit, junior - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 82(4%)18.3(14%)0.2(0%)0.9(2%)
Typical Serving Amount : 1 tbsp (or 15g):
0 ug(0%)12.3 kcal(1%)2.75 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)23.25 kcal(1%)5.19 g(4%)0.06 g(0%)0.26 g(0%)
Other Serving Size : 1 jar (or 170g):
0.03 ug(1%)139.4 kcal(7%)31.11 g(24%)0.34 g(1%)1.53 g(3%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.03 ug(1%)139.4 kcal(7%)31.11 g(24%)0.34 g(1%)1.53 g(3%)
100. Babyfood, dinner, vegetables and chicken, junior - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 53(3%)8.66(7%)1.12(2%)2.04(4%)
Typical Serving Amount : 1 cup (or 256g):
0.05 ug(1%)135.68 kcal(7%)22.17 g(17%)2.87 g(4%)5.22 g(9%)
Other Serving Size : 1 tbsp (or 16g):
0 ug(0%)8.48 kcal(0%)1.39 g(1%)0.18 g(0%)0.33 g(1%)
Other Serving Size : 1 oz (or 28.35g):
0.01 ug(0%)15.03 kcal(1%)2.46 g(2%)0.32 g(0%)0.58 g(1%)
Other Serving Size : 1 jar (or 170g):
0.03 ug(1%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
0.03 ug(1%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
0.03 ug(1%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)






vitamin b12 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito