Folic Acid Rich Drinks high in folic acid

Welcome to the list of the top 100 drinks high in folic acid highest in folic acid content. Where the amount of folic acid ranges from 8 ug to 0 ug per 100g. The top drinks high in folic acid is Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors with the highest folic acid content, which in 100g contains 8 ug of folic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors has a nutritional value score of 19 out of 100.

Other important and folic acid related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors, which is the top of the drinks high in folic acid list for folic acid content in your diet, the amount of Calories is 22 kcal (1% RDA), the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 5.49 g (4% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the folic acid content in Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors from the list of drinks high in folic acid.

Top Twenty List - Highest folic acid Content per 100g

Below is a basic list for folic acid in drinks high in folic acid for the top 20 drinks high in folic acid. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8ug
2. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 8ug
3. Alcoholic beverage, beer, regular, all 0ug
4. Alcoholic beverage, beer, light 0ug
5. Alcoholic beverage, daiquiri, prepared-from-recipe 0ug
6. Alcoholic beverage, pina colada, prepared-from-recipe 0ug
7. Whiskey sour mix, bottled 0ug
8. Alcoholic beverage, whiskey sour, prepared from item 14028 0ug
9. Alcoholic beverage, creme de menthe, 72 proof 0ug
10. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 0ug
11. Alcoholic beverage, distilled, gin, 90 proof 0ug
12. Alcoholic beverage, distilled, rum, 80 proof 0ug
13. Alcoholic beverage, distilled, vodka, 80 proof 0ug
14. Alcoholic beverage, distilled, whiskey, 86 proof 0ug
15. Alcoholic beverage, wine, dessert, sweet 0ug
16. Alcoholic beverage, wine, table, all 0ug
17. Alcoholic beverage, wine, table, red 0ug
18. Alcoholic beverage, wine, table, white 0ug
19. Mixed vegetable and fruit juice drink, with added nutrients 0ug
20. Carbonated beverage, club soda 0ug

Highest Amount of folic acid per Serving

Please remember that the above gives an accurate value in 100g for high folic acid foods in your diet. You should also take into account portion sizes when you are considering the folic acid nutritional content.

The food with the highest folic acid content per typical serving is Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors which contains 18.96 ug in 8 fl oz (1 NLEA serving) (or 237 g). For this serving the Calories content is 52.14 kcal (3% RDA), the Protein content is 0 g, the Fat content is 0 g and the Carbohydrate content is 13.01 g (10% RDA).

Ug of folic acid in drinks high in folic acid (per 100g)

The list below gives the total folic acid content in the top 100 items from the general description 'drinks high in folic acid' each of which show the folic acid amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

A list of drinks high in folic acid which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. These can be selected at the bottom of the page to give more information based around folic acid content. We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of folic acid content in these common drinks high in folic acid, show below in the bar charts. You can click on an individual bar chart to take you to the complete analysis of each item.

Nutritional Information Summary