Welcome to the nutritional arginine content in 19 different types of salad dressing, ranging from 0.399 g to 0 g per 100g. The basic type of salad dressing is Salad dressing, mayonnaise, light, where the amount of arginine in 100g is 0.024 g.
For a typical serving size of 1 tablespoon (or 15 g) the amount of Arginine is 0 g.
Top ten salad dressing products high in arginine
Below is a summary list for the top ten salad dressing items ranked by the amount or level of arginine in 100g.
1. Salad dressing, sesame seed dressing, regular : 0.399g
2. Salad dressing, home recipe, cooked : 0.241g
3. Salad dressing, mayonnaise, imitation, milk cream : 0.076g
4. Salad dressing, mayonnaise, regular : 0.072g
5. Salad dressing, mayonnaise, soybean and safflower oil, with salt : 0.072g
6. Salad dressing, mayonnaise type, regular, with salt : 0.062g
7. Salad dressing, Mayonnaise dressing, diet, no cholesterol : 0.062g
8. Salad dressing, french dressing, commercial, regular : 0.056g
9. Salad dressing, italian dressing, commercial, reduced fat : 0.051g
10. Salad dressing, italian dressing, commercial, regular : 0.038g
Following on from the ten top salad dressing items or products containing arginine we have a more comprehensive break down of Salad dressing, mayonnaise, light, and the highest item containing arginine which is Salad dressing, sesame seed dressing, regular. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 19 types of salad dressing.
At the bottom of the page is the full list for the 19 different types of salad dressing based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the arginine content in salad dressing.
Salad dressing, mayonnaise, light - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Salad dressing, mayonnaise, light should be considered along with the arginine content. This food profile is part of our list of food and drinks under the general group Fats and Oils.Other important and arginine related nutrients are Lysine, Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Lysine is 0.027 g, the amount of Calories is 238 kcal (12% RDA), the amount of Protein is 0.37 g (1% RDA), the amount of Fat is 22.22 g (34% RDA) and the amount of Carbohydrate is 9.23 g (7% RDA). The nutritional content and facts for 100g, which includes Lysine, Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the arginine levels in salad dressing.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Salad dressing, mayonnaise, light has a nutritional value score of 13 out of 100.
Amount of arginine per 100 Calories
100 calories of salad dressing, mayonnaise, light is a serving size of 0.42 g, and the amount of Arginine is 0.01 g. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Lysine 0.01 g , Protein 0.16 g (0.42% RDA), Fat 9.34 g (14.29% RDA), Carbohydrate 3.88 g (2.94% RDA). This is shown in the arginine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 tablespoon (or 15 g)
For the food Salad dressing, mayonnaise, light the typical serving size is 1 tablespoon (or 15 g) which contains 0 g of Arginine. In terms of the gram weight and total content for this serving the Lysine content is 0 g, the Calories content is 35.7 kcal, the Protein content is 0.06 g, the Fat content is 3.33 g and the Carbohydrate content is 1.38 g. The percentages are shown below in the
arginine chart, for the typical serving of arginine and the related and important nutritional values.

Macronutrients in Salad dressing, mayonnaise, light
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 tablespoon or 15 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The number of calories from Fat is 30.0 (kcal).The total calories from carbohydrate is 5.5 (kcal).

Grams of arginine in salad dressing (per 100g)
This list of 19 types of salad dressing, is brought to you by www.dietandfitnesstoday.com and ranges from Salad dressing, sesame seed dressing, regular through to Salad dressing, home recipe, vinegar and oil where all food items are ranked by the content or amount per 100g. The nutritional arginine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much arginine in salad dressing.
The list below gives the total arginine content in the 19 items from the general description 'salad dressing' each of which show the arginine amount as well as Lysine, Calories, Protein, Fat and Carbohydrate. Below, is the top 19 food items shown in the arginine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for salad dressing based on our density score out of 100 (ranked by the amount of arginine per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for salad dressing ranked by the amount of arginine per 100g is shown below in the salad dressing calories chart. 
Effect of Preparation and Storage on arginine
The level of arginine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked is 1 item. The highest amount of arginine from the 1 cooked items is in
Salad dressing, home recipe, cooked where the amount is 0.241 g per 100g.
Average Content for salad dressing
The average (or more correctly the arithmetic mean) amount of arginine contained in 100g of salad dressing, based on the list below of 19 different items under the general description of salad dressing, is 0.06 g of arginine. The averages for the different nutrients are as follows; the average amount of Lysine is 0.05 g, the average amount of Calories is 349.11 kcal, the average amount of Protein is 0.98 g, the average amount of Fat is 32.88 g and the average amount of Carbohydrate is g.
Median Amount
The median value of Arginine is found in Salad dressing, italian dressing, commercial, regular which in 100g contains 0.038 g of Arginine. For this serving the amount of Lysine is 0.013 g, the amount of Calories is 240 kcal, the amount of Protein is 0.41 g, the amount of Fat is 21.12 g and the amount of Carbohydrate is 12.12 g.
Highest arginine Content per 100g
Using the list below for the 19 different salad dressing nutrition entries in our database, the highest amount of arginine is found in Salad dressing, sesame seed dressing, regular which contains 0.399 g of arginine per 100g. The associated percentage of RDA is %. For this 100g serving the Lysine content is 0.142 g, the Calories content is 443 kcal, the Protein content is 3.1 g, the Fat content is 45.2 g, the Carbohydrate content is 8.6 g. 
The lowest amount of arginine in 100g is in Salad dressing, home recipe, vinegar and oil which contains 0 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Lysine is 0 g, the amount of Calories is 449 kcal, the amount of Protein is 0 g, the amount of Fat is 50.1 g, the amount of Carbohydrate is 2.5 g.
The difference between the highest and lowest values gives a arginine range of 0.399 g per 100g. The range for the other nutrients are as follows; 0.142 g for Lysine, 6 kcal for Calories, 3.1 g for Protein, 4.9 g for Fat, 0 g for Carbohydrate.
Highest Amount of arginine per Serving
Please remember that the above gives an accurate value in 100g for high arginine foods in your diet. For example 100g of Salad dressing, mayonnaise, light contains 0.024 g of arginine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the arginine nutritional content.
The food with the highest arginine content per typical serving is Salad dressing, sesame seed dressing, regular which contains 0.06 g in 1 tablespoon (or 15 g). For this serving the Lysine content is 0.02 g, the Calories content is 66.45 kcal, the Protein content is 0.47 g, the Fat content is 6.78 g and the Carbohydrate content is 1.29 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing arginine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of
arginine in foods.
Salad dressing List, arginine Content per 100g
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| 1. Salad dressing, sesame seed dressing, regular - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine (%RDA) | Lysine (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) | Profile for a 100g serving : | 0.399 g | 0.142 g | 443 kcal (22%) | 8.6 g (7%) | 45.2 g (70%) | 3.1 g (6%) | | Typical Serving size of 1 tablespoon (or 15g): | 0.06 g | 0.02 g | 66.45 kcal (3%) | 1.29 g (1%) | 6.78 g (10%) | 0.47 g (1%) | | Other serving sizes 1 cup (or 245g): | 0.98 g | 0.35 g | 1085.35 kcal (54%) | 21.07 g (16%) | 110.74 g (170%) | 7.6 g (14%) | | 2. Salad dressing, home recipe, cooked - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.241 g | 0.329 g | 157 kcal (8%) | 14.9 g (11%) | 9.5 g (15%) | 4.2 g (8%) | | Typical Serving size of 1 tbsp (or 16g): | 0.04 g | 0.05 g | 25.12 kcal (1%) | 2.38 g (2%) | 1.52 g (2%) | 0.67 g (1%) | | Other serving sizes 1 cup (or 255g): | 0.61 g | 0.84 g | 400.35 kcal (20%) | 38 g (29%) | 24.23 g (37%) | 10.71 g (19%) | | 3. Salad dressing, mayonnaise, imitation, milk cream - Arginine | Nutritional Value : 14 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.076 g | 0.166 g | 97 kcal (5%) | 11.1 g (9%) | 5.1 g (8%) | 2.1 g (4%) | | Typical Serving size of 1 tablespoon (or 15g): | 0.01 g | 0.02 g | 14.55 kcal (1%) | 1.67 g (1%) | 0.77 g (1%) | 0.32 g (1%) | | Other serving sizes 1 cup (or 240g): | 0.18 g | 0.4 g | 232.8 kcal (12%) | 26.64 g (20%) | 12.24 g (19%) | 5.04 g (9%) | | 4. Salad dressing, mayonnaise, regular - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.072 g | 0.072 g | 680 kcal (34%) | 0.57 g (0%) | 74.85 g (115%) | 0.96 g (2%) | | Typical Serving size of 1 tbsp (or 13.8g): | 0.01 g | 0.01 g | 93.84 kcal (5%) | 0.08 g (0%) | 10.33 g (16%) | 0.13 g (0%) | | Other serving sizes 1 cup (or 220g): | 0.16 g | 0.16 g | 1496 kcal (75%) | 1.25 g (1%) | 164.67 g (253%) | 2.11 g (4%) | | Other serving sizes 1 packet (or 10g): | 0.01 g | 0.01 g | 68 kcal (3%) | 0.06 g (0%) | 7.49 g (12%) | 0.1 g (0%) | | 5. Salad dressing, mayonnaise, soybean and safflower oil, with salt - Arginine | Nutritional Value : 14 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.072 g | 0.072 g | 717 kcal (36%) | 2.7 g (2%) | 79.4 g (122%) | 1.1 g (2%) | | Typical Serving size of 1 tablespoon (or 13.8g): | 0.01 g | 0.01 g | 98.95 kcal (5%) | 0.37 g (0%) | 10.96 g (17%) | 0.15 g (0%) | | Other serving sizes 1 cup (or 220g): | 0.16 g | 0.16 g | 1577.4 kcal (79%) | 5.94 g (5%) | 174.68 g (269%) | 2.42 g (4%) | | 6. Salad dressing, mayonnaise type, regular, with salt - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.062 g | 0.061 g | 390 kcal (20%) | 23.9 g (18%) | 33.4 g (51%) | 0.9 g (2%) | | Typical Serving size of 1 tbsp (or 14.7g): | 0.01 g | 0.01 g | 57.33 kcal (3%) | 3.51 g (3%) | 4.91 g (8%) | 0.13 g (0%) | | Other serving sizes 1 cup (or 235g): | 0.15 g | 0.14 g | 916.5 kcal (46%) | 56.17 g (43%) | 78.49 g (121%) | 2.12 g (4%) | | 7. Salad dressing, Mayonnaise dressing, diet, no cholesterol - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.062 g | 0.061 g | 390 kcal (20%) | 23.9 g (18%) | 33.4 g (51%) | 0.9 g (2%) | | Typical Serving size of 1 tbsp (or 15g): | 0.01 g | 0.01 g | 58.5 kcal (3%) | 3.59 g (3%) | 5.01 g (8%) | 0.14 g (0%) | | Other serving sizes 1 cup (or 242g): | 0.15 g | 0.15 g | 943.8 kcal (47%) | 57.84 g (44%) | 80.83 g (124%) | 2.18 g (4%) | | 8. Salad dressing, french dressing, commercial, regular - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.056 g | 0.019 g | 457 kcal (23%) | 15.58 g (12%) | 44.81 g (69%) | 0.77 g (1%) | | Typical Serving size of 1 tbsp (or 16g): | 0.01 g | 0 g | 73.12 kcal (4%) | 2.49 g (2%) | 7.17 g (11%) | 0.12 g (0%) | | Other serving sizes 1 cup (or 250g): | 0.14 g | 0.05 g | 1142.5 kcal (57%) | 38.95 g (30%) | 112.03 g (172%) | 1.93 g (3%) | | 9. Salad dressing, italian dressing, commercial, reduced fat - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.051 g | 0.018 g | 102 kcal (5%) | 9.99 g (8%) | 6.68 g (10%) | 0.39 g (1%) | | Typical Serving size of 1 tablespoon (or 15g): | 0.01 g | 0 g | 15.3 kcal (1%) | 1.5 g (1%) | 1 g (2%) | 0.06 g (0%) | | Other serving sizes 1 cup (or 240g): | 0.12 g | 0.04 g | 244.8 kcal (12%) | 23.98 g (18%) | 16.03 g (25%) | 0.94 g (2%) | | 10. Salad dressing, italian dressing, commercial, regular - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.038 g | 0.013 g | 240 kcal (12%) | 12.12 g (9%) | 21.12 g (32%) | 0.41 g (1%) | | Typical Serving size of 1 tbsp (or 14.7g): | 0.01 g | 0 g | 35.28 kcal (2%) | 1.78 g (1%) | 3.1 g (5%) | 0.06 g (0%) | | Other serving sizes 1 cup (or 235g): | 0.09 g | 0.03 g | 564 kcal (28%) | 28.48 g (22%) | 49.63 g (76%) | 0.96 g (2%) | | 11. Salad dressing, russian dressing, low calorie - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.035 g | 0.034 g | 141 kcal (7%) | 27.6 g (21%) | 4 g (6%) | 0.5 g (1%) | | Typical Serving size of 1 tablespoon (or 16g): | 0.01 g | 0.01 g | 22.56 kcal (1%) | 4.42 g (3%) | 0.64 g (1%) | 0.08 g (0%) | | Other serving sizes 1 cup (or 260g): | 0.09 g | 0.09 g | 366.6 kcal (18%) | 71.76 g (55%) | 10.4 g (16%) | 1.3 g (2%) | | 12. Salad dressing, mayonnaise, light - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.024 g | 0.027 g | 238 kcal (12%) | 9.23 g (7%) | 22.22 g (34%) | 0.37 g (1%) | | Typical Serving size of 1 tablespoon (or 15g): | 0 g | 0 g | 35.7 kcal (2%) | 1.38 g (1%) | 3.33 g (5%) | 0.06 g (0%) | | 13. Salad dressing, french dressing, reduced fat - Arginine | Nutritional Value : 14 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0.011 g | 0.017 g | 222 kcal (11%) | 31.22 g (24%) | 11.52 g (18%) | 0.58 g (1%) | | Typical Serving size of 1 tablespoon (or 16g): | 0 g | 0 g | 35.52 kcal (2%) | 5 g (4%) | 1.84 g (3%) | 0.09 g (0%) | | Other serving sizes 1 cup (or 260g): | 0.03 g | 0.04 g | 577.2 kcal (29%) | 81.17 g (62%) | 29.95 g (46%) | 1.51 g (3%) | | Other serving sizes 1 serving (2 tbsp) (or 30g): | 0 g | 0.01 g | 66.6 kcal (3%) | 9.37 g (7%) | 3.46 g (5%) | 0.17 g (0%) | | 14. Salad dressing, thousand island, commercial, regular - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0 g | 0 g | 370 kcal (19%) | 14.64 g (11%) | 35.06 g (54%) | 1.09 g (2%) | | Typical Serving size of 1 tbsp (or 16g): | 0 g | 0 g | 59.2 kcal (3%) | 2.34 g (2%) | 5.61 g (9%) | 0.17 g (0%) | | Other serving sizes 1 cup (or 250g): | 0 g | 0 g | 925 kcal (46%) | 36.6 g (28%) | 87.65 g (135%) | 2.73 g (5%) | | Other serving sizes 1 serving (2 tbsp) (or 30g): | 0 g | 0 g | 111 kcal (6%) | 4.39 g (3%) | 10.52 g (16%) | 0.33 g (1%) | | 15. Salad dressing, thousand island dressing, reduced fat - Arginine | Nutritional Value : 14 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0 g | 0 g | 195 kcal (10%) | 24.06 g (19%) | 11.32 g (17%) | 0.83 g (1%) | | Typical Serving size of 1 tablespoon (or 15g): | 0 g | 0 g | 29.25 kcal (1%) | 3.61 g (3%) | 1.7 g (3%) | 0.12 g (0%) | | Other serving sizes 1 cup (or 245g): | 0 g | 0 g | 477.75 kcal (24%) | 58.95 g (45%) | 27.73 g (43%) | 2.03 g (4%) | | Other serving sizes 1 serving (2 tbsp) (or 15g): | 0 g | 0 g | 29.25 kcal (1%) | 3.61 g (3%) | 1.7 g (3%) | 0.12 g (0%) | | 16. Salad dressing, mayonnaise, imitation, soybean - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0 g | 0 g | 232 kcal (12%) | 16 g (12%) | 19.2 g (30%) | 0.3 g (1%) | | Typical Serving size of 1 cup (or 240g): | 0 g | 0 g | 556.8 kcal (28%) | 38.4 g (30%) | 46.08 g (71%) | 0.72 g (1%) | | Other serving sizes 1 tbsp (or 15g): | 0 g | 0 g | 34.8 kcal (2%) | 2.4 g (2%) | 2.88 g (4%) | 0.05 g (0%) | | 17. Salad dressing, mayonnaise, imitation, soybean without cholesterol - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0 g | 0 g | 482 kcal (24%) | 15.8 g (12%) | 47.7 g (73%) | 0.1 g (0%) | | Typical Serving size of 1 tablespoon (or 14.1g): | 0 g | 0 g | 67.96 kcal (3%) | 2.23 g (2%) | 6.73 g (10%) | 0.01 g (0%) | | Other serving sizes 1 cup (or 225g): | 0 g | 0 g | 1084.5 kcal (54%) | 35.55 g (27%) | 107.33 g (165%) | 0.23 g (0%) | | 18. Salad dressing, french, home recipe - Arginine | Nutritional Value : 14 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0 g | 0 g | 631 kcal (32%) | 3.4 g (3%) | 70.2 g (108%) | 0.1 g (0%) | | Typical Serving size of 1 tablespoon (or 14g): | 0 g | 0 g | 88.34 kcal (4%) | 0.48 g (0%) | 9.83 g (15%) | 0.01 g (0%) | | Other serving sizes 1 cup (or 220g): | 0 g | 0 g | 1388.2 kcal (69%) | 7.48 g (6%) | 154.44 g (238%) | 0.22 g (0%) | | 19. Salad dressing, home recipe, vinegar and oil - Arginine | Nutritional Value : 13 / 100 food group - Fats and Oils | Arginine | Lysine | Calories | Carbohydrate | Fat | Protein | Profile for a 100g serving : | 0 g | 0 g | 449 kcal (22%) | 2.5 g (2%) | 50.1 g (77%) | 0 g (0%) | | Typical Serving size of 1 tablespoon (or 16g): | 0 g | 0 g | 71.84 kcal (4%) | 0.4 g (0%) | 8.02 g (12%) | 0 g (0%) | | |
arginine and Nutritional Values - Top 221 Foods
Vegetablesleeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeansFruitsa banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmonsSeafoodsalmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, troutDrinkscoffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonadeNuts and Seedschia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nutsBeans and Lentilssoybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beansMeatbeef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribsFast Foodsfrench fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big macDairy and Cheesericotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurtBread, Rice, Grains and Pastarye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurtSpreads, Sauces and Herbshummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauceSweets, Desserts and Snackspopcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tartsBreakfast Cerealgranola, cheerios, oatmeal, kelloggs cereals, general mills cerealsMiscellaneousspirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito |