Welcome to the nutritional arginine content in 1 different types of rosemary, ranging from 0.153 g to 0.153 g per 100g. The basic type of rosemary is Rosemary, fresh, where the amount of arginine in 100g is 0.153 g.

For a typical serving size of 1 tbsp (or 1.7 g) the amount of Arginine is 0 g.

Rosemary, fresh - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Rosemary, fresh should be considered along with the arginine content. This food profile is part of our list of food and drinks under the general group Spices and Herbs.Other important and arginine related nutrients are Lysine, Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Lysine is 0.143 g, the amount of Calories is 131 kcal (7% RDA), the amount of Protein is 3.31 g (6% RDA), the amount of Fat is 5.86 g (9% RDA) and the amount of Carbohydrate is 20.7 g (16% RDA). The nutritional content and facts for 100g, which includes Lysine, Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the arginine levels in rosemary.

arginine and nutrition facts in rosemary per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Rosemary, fresh has a nutritional value score of 23 out of 100.

Amount of arginine per 100 Calories

100 calories of rosemary, fresh is a serving size of 0.76 g, and the amount of Arginine is 0.12 g. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Lysine 0.11 g , Protein 2.53 g (4.58% RDA), Fat 4.47 g (6.87% RDA), Carbohydrate 15.8 g (12.21% RDA). This is shown in the arginine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. arginine and nutrition facts in rosemary per 100 calories

Content per Typical Serving Size 1 tbsp (or 1.7 g)

For the food Rosemary, fresh the typical serving size is 1 tbsp (or 1.7 g) which contains 0 g of Arginine. In terms of the gram weight and total content for this serving the Lysine content is 0 g, the Calories content is 2.23 kcal, the Protein content is 0.06 g, the Fat content is 0.1 g and the Carbohydrate content is 0.35 g. The percentages are shown below in the arginine chart, for the typical serving of arginine and the related and important nutritional values.arginine and nutritional content in rosemary

Macronutrients in Rosemary, fresh


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 tbsp or 1.7 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.1 (kcal).The number of calories from Fat is 0.8 (kcal).The total calories from carbohydrate is 1.2 (kcal).arginine, calories and nutritional content in rosemary

Grams of arginine in rosemary (per 100g)

This list of 1 types of rosemary, is brought to you by www.dietandfitnesstoday.com and ranges from Rosemary, fresh through to Rosemary, fresh where all food items are ranked by the content or amount per 100g. The nutritional arginine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much arginine in rosemary.

The list below gives the total arginine content in the 1 items from the general description 'rosemary' each of which show the arginine amount as well as Lysine, Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for rosemary ranked by the amount of arginine per 100g is shown below in the rosemary calories chart. rosemary arginine per 100g

For this serving the amount of Lysine is 0.143 g, the amount of Calories is 131 kcal, the amount of Protein is 3.31 g, the amount of Fat is 5.86 g and the amount of Carbohydrate is 20.7 g.

Highest arginine Content per 100g

Using the list below for the 1 different rosemary nutrition entries in our database, the highest amount of arginine is found in Rosemary, fresh which contains 0.153 g of arginine per 100g. The associated percentage of RDA is %. For this 100g serving the Lysine content is 0.143 g, the Calories content is 131 kcal, the Protein content is 3.31 g, the Fat content is 5.86 g, the Carbohydrate content is 20.7 g. chart to show highest arginine in rosemary per 100g

The lowest amount of arginine in 100g is in Rosemary, fresh which contains 0.153 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Lysine is 0.143 g, the amount of Calories is 131 kcal, the amount of Protein is 3.31 g, the amount of Fat is 5.86 g, the amount of Carbohydrate is 20.7 g.

The difference between the highest and lowest values gives a arginine range of 0 g per 100g. The range for the other nutrients are as follows; 0 g for Lysine, 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of arginine per Serving

Please remember that the above gives an accurate value in 100g for high arginine foods in your diet. For example 100g of Rosemary, fresh contains 0.153 g of arginine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the arginine nutritional content.

The food with the highest arginine content per typical serving is Rosemary, fresh which contains 0 g in 1 tbsp (or 1.7 g). For this serving the Lysine content is 0 g, the Calories content is 2.23 kcal, the Protein content is 0.06 g, the Fat content is 0.1 g and the Carbohydrate content is 0.35 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing arginine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of arginine rich foods.


Rosemary List, arginine Content per 100g

1. Rosemary, fresh - Arginine
  Nutritional Value : 23 / 100     food group - Spices and Herbs
  Arginine
(%RDA)
Lysine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.153 g0.143 g 131 kcal (7%)20.7 g (16%)5.86 g (9%)3.31 g (6%)
  Typical Serving size of 1 tbsp (or 1.7g):
   0 g 0 g 2.23 kcal (0%) 0.35 g (0%) 0.1 g (0%) 0.06 g (0%)






arginine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

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Fast Foods

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hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

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popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

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