We have sorted our complete nutrition and vitamin database of fruits, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fruits, from our list of Fruits high in Vitamin B12.

This page shows the amount of Vitamin B12 in Cherries, sweet, frozen, sweetened through to Soursop, raw. The amount ranges from 0 mcg through to 0 mcg of Vitamin B12 in 100g. For a complete list we also have a list of foods high in Vitamin B12, rather than just Vitamin B12 rich Fruits.

Please remember that this gives an accurate value in 100g for Vitamin B12 in Fruits. For example 100g of Cherries, sweet, frozen, sweetened contains 0 mcg of Vitamin B12. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Fruits and Vitamin B12 rich Fruits.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fruits high in Vitamin B12.


Fruits High in Vitamin B12 - Vitamin B12 in Fruits per 100 g

Cherries, sweet, frozen, sweetened - Vitamin B120 mcg
Currants, zante, dried - Vitamin B120 mcg
Figs, canned, extra heavy syrup pack, solids and liquids - Vitamin B120 mcg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids - Vitamin B120 mcg
Grapefruit, raw, pink and red and white, all areas - Vitamin B120 mcg
Grapefruit, sections, canned, juice pack, solids and liquids - Vitamin B120 mcg
Grapes, red or green (european type varieties, such as, Thompson seedless), raw - Vitamin B120 mcg
Guavas, strawberry, raw - Vitamin B120 mcg
Lemons, raw, without peel - Vitamin B120 mcg
Lime juice, canned or bottled, unsweetened - Vitamin B120 mcg
Mangos, raw - Vitamin B120 mcg
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened - Vitamin B120 mcg
Oranges, raw, California, valencias - Vitamin B120 mcg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - Vitamin B120 mcg
Tangerine juice, frozen concentrate, sweetened, undiluted - Vitamin B120 mcg
Peaches, canned, water pack, solids and liquids - Vitamin B120 mcg
Peaches, dehydrated (low-moisture), sulfured, stewed - Vitamin B120 mcg
Pears, canned, juice pack, solids and liquids - Vitamin B120 mcg
Pear nectar, canned, without added ascorbic acid - Vitamin B120 mcg
Pineapple, canned, heavy syrup pack, solids and liquids - Vitamin B120 mcg
Plantains, cooked - Vitamin B120 mcg
Prickly pears, raw - Vitamin B120 mcg
Pummelo, raw - Vitamin B120 mcg
Raspberries, frozen, red, sweetened - Vitamin B120 mcg
Soursop, raw - Vitamin B120 mcg

Vitamin B12 in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables

Fruit High in Vitamins and Nutrients

calories in fruit, fat in fruit, saturated fat in fruit, trans fat in fruit, mono unsaturated fat in fruit, polyunsaturated fat in fruit, cholesterol in fruit, carbohydrate in fruit, sugars in fruit, protein in fruit, fiber in fruit, sodium in fruit, iron in fruit, water in fruit, calcium in fruit, magnesium in fruit, phosphorus in fruit, potassium in fruit, zinc in fruit, copper in fruit, manganese in fruit, selenium in fruit, vitamin a in fruit, retinol in fruit, vitamin b1 in fruit, thiamine in fruit, vitamin b2 in fruit, riboflavin in fruit, vitamin b3 in fruit, niacin in fruit, vitamin b5 in fruit, pantothenic acid in fruit, vitamin b6 in fruit, vitamin k in fruit, biotin in fruit, folic acid in fruit, vitamin c in fruit, ascorbic acid in fruit, vitamin d in fruit, vitamin e in fruit, tryptophan in fruit, threonine in fruit, isoleucine in fruit, leucine in fruit, lysine in fruit, methionine in fruit, cystine in fruit, phenylalanine in fruit, tyrosine in fruit, valine in fruit, arginine in fruit, histidine in fruit, alanine in fruit, aspartic acid in fruit, glutamic acid in fruit, glycine in fruit, proline in fruit, serine in fruit, hydroxyproline in fruit,