We have sorted our complete nutrition and vitamin database of fruits, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fruits, from our list of Fruits high in Vitamin B12.

This page shows the amount of Vitamin B12 in Carambola, (starfruit), raw through to Plums, canned, purple, water pack, solids and liquids. The amount ranges from 0 ug through to 0 ug of Vitamin B12 in 100g. For a complete list we also have a list of foods high in Vitamin B12.

Please remember that this gives an accurate value in 100g for Vitamin B12 in Fruits. For example 100g of Carambola, (starfruit), raw contains 0 ug of Vitamin B12. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Fruits and Vitamin B12 rich Fruits.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fruits high in Vitamin B12.




 

Fruits that are High in Vitamin B12 per 100 g

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Carambola, (starfruit), raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, cubes (or 132g), Vitamin B12 content = 0 ug (0 %DV)
Guavas, strawberry, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 244g), Vitamin B12 content = 0 ug (0 %DV)
Peaches, canned, extra light syrup, solids and liquids - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, halves or slices (or 247g), Vitamin B12 content = 0 ug (0 %DV)
Figs, dried, uncooked - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 149g), Vitamin B12 content = 0 ug (0 %DV)
Mangosteen, canned, syrup pack - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, drained (or 196g), Vitamin B12 content = 0 ug (0 %DV)
Persimmons, japanese, dried - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 fruit without refuse (or 34g), Vitamin B12 content = 0 ug (0 %DV)
Grapefruit, sections, canned, light syrup pack, solids and liquids - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 254g), Vitamin B12 content = 0 ug (0 %DV)
Orange-grapefruit juice, canned, unsweetened - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 247g), Vitamin B12 content = 0 ug (0 %DV)
Prunes, dehydrated (low-moisture), uncooked - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 132g), Vitamin B12 content = 0 ug (0 %DV)
Cherries, sour, red, frozen, unsweetened - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, unthawed (or 155g), Vitamin B12 content = 0 ug (0 %DV)
Lemons, raw, without peel - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, sections (or 212g), Vitamin B12 content = 0 ug (0 %DV)
Peaches, dried, sulfured, stewed, without added sugar - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 258g), Vitamin B12 content = 0 ug (0 %DV)
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 245g), Vitamin B12 content = 0 ug (0 %DV)
Olives, ripe, canned (small-extra large) - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 tbsp (or 8.4g), Vitamin B12 content = 0 ug (0 %DV)
Pineapple, frozen, chunks, sweetened - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, chunks (or 245g), Vitamin B12 content = 0 ug (0 %DV)
Blackberries, frozen, unsweetened - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, unthawed (or 151g), Vitamin B12 content = 0 ug (0 %DV)
Grapes, red or green (European type, such as Thompson seedless), raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 151g), Vitamin B12 content = 0 ug (0 %DV)
Papayas, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup 1" pieces (or 145g), Vitamin B12 content = 0 ug (0 %DV)
Crabapples, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup slices (or 110g), Vitamin B12 content = 0 ug (0 %DV)
Litchis, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 190g), Vitamin B12 content = 0 ug (0 %DV)
Pears, canned, light syrup pack, solids and liquids - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, halves (or 251g), Vitamin B12 content = 0 ug (0 %DV)
Grapefruit, raw, pink and red, all areas - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup sections, with juice (or 230g), Vitamin B12 content = 0 ug (0 %DV)
Orange juice, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup (or 248g), Vitamin B12 content = 0 ug (0 %DV)
Plums, canned, purple, water pack, solids and liquids - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Fruits serving, 1 cup, pitted (or 249g), Vitamin B12 content = 0 ug (0 %DV)



Fruit High in Vitamins and Nutrients

calories in fruit, fat in fruit, saturated fat in fruit, trans fat in fruit, mono unsaturated fat in fruit, polyunsaturated fat in fruit, cholesterol in fruit, carbohydrate in fruit, sugars in fruit, protein in fruit, fiber in fruit, sodium in fruit, iron in fruit, water in fruit, calcium in fruit, magnesium in fruit, phosphorus in fruit, potassium in fruit, zinc in fruit, copper in fruit, manganese in fruit, selenium in fruit, vitamin a in fruit, retinol in fruit, vitamin b1 in fruit, thiamine in fruit, vitamin b2 in fruit, riboflavin in fruit, vitamin b3 in fruit, niacin in fruit, vitamin b5 in fruit, pantothenic acid in fruit, vitamin b6 in fruit, vitamin k in fruit, biotin in fruit, folic acid in fruit, vitamin c in fruit, ascorbic acid in fruit, vitamin d in fruit, vitamin e in fruit, tryptophan in fruit, threonine in fruit, isoleucine in fruit, leucine in fruit, lysine in fruit, methionine in fruit, cystine in fruit, phenylalanine in fruit, tyrosine in fruit, valine in fruit, arginine in fruit, histidine in fruit, alanine in fruit, aspartic acid in fruit, glutamic acid in fruit, glycine in fruit, proline in fruit, serine in fruit, hydroxyproline in fruit,