Welcome to the list of the top 50 candy highest in cholesterol content. Where the amount of cholesterol ranges from 104.00 mg to 10.00 mg per 100g. The top candy is Candies, toffee, prepared-from-recipe with the highest cholesterol content, which in 100g contains 104.00 mg of cholesterol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, toffee, prepared-from-recipe has a nutritional value score of 13.00 out of 100.



Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, toffee, prepared-from-recipe, which is the top of the candy list for cholesterol content in your diet, the amount of Energy is 560.00 kcal (28% RDA), the amount of Protein is 1.07 g (2% RDA), the amount of Total Fat is 32.75 g (50% RDA) and the amount of Carbohydrate is 64.72 g (50% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cholesterol content in Candies, toffee, prepared-from-recipe from the list of candy.

cholesterol and nutrition facts in candy per 100g



Top Twenty List - Highest cholesterol Content per 100g

Below is a basic list for cholesterol in candy for the top 20 candy. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, toffee, prepared-from-recipe 104.00mg
2. Candies, truffles, prepared-from-recipe 53.00mg
3. Candies, HERSHEY'S SKOR Toffee Bar 53.00mg
4. Candies, CARAMELLO Candy Bar 27.00mg
5. Candies, fudge, chocolate marshmallow, prepared-from-recipe 25.00mg
6. Candies, SYMPHONY Milk Chocolate Bar 24.00mg
7. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar 24.00mg
8. Candies, milk chocolate, with rice cereal 23.00mg
9. Candies, milk chocolate 23.00mg
10. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 23.00mg
11. Candies, chocolate covered, low sugar or low calorie 22.00mg
12. Candies, white chocolate 21.00mg
13. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered 20.00mg
14. Candies, milk chocolate coated coffee beans 20.00mg
15. Candies, HEATH BITES 19.00mg
16. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 19.00mg
17. Candies, milk chocolate, with almonds 19.00mg
18. Candies, semisweet chocolate, made with butter 18.00mg
19. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 18.00mg
20. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 18.00mg

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Candies, semisweet chocolate, made with butter which contains 30.6 mg in 1.000 cup chips (6 oz package) (or 170.00 g). For this serving the Energy content is 810.9 kcal (41% RDA), the Protein content is 7.14 g (13% RDA), the Total Fat content is 50.49 g (78% RDA) and the Carbohydrate content is 107.78 g (83% RDA).

Milligrams of cholesterol in candy (per 100g)

The list below gives the total cholesterol content in the top 50 items from the general description 'candy' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

candy cholesterol per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of cholesterol rich foods.


List of Candy High in cholesterol Content per 100g

1. Candies, toffee, prepared-from-recipe - Cholesterol
104.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
104.00 mg 560.00(28%)64.72(50%)32.75(50%)1.07(2%)
Typical Serving Amount : 1.000 piece (or 12.00g):
12.48 mg67.2 kcal(3%)7.77 g(6%)3.93 g(6%)0.13 g(0%)
2. Candies, truffles, prepared-from-recipe - Cholesterol
53.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
53.00 mg 510.00(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1.000 piece (or 12.00g):
6.36 mg61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
324.36 mg3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
3. Candies, HERSHEY'S SKOR Toffee Bar - Cholesterol
53.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
53.00 mg 541.00(27%)63.73(49%)30.37(47%)3.13(6%)
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g):
20.67 mg210.99 kcal(11%)24.85 g(19%)11.84 g(18%)1.22 g(2%)
4. Candies, CARAMELLO Candy Bar - Cholesterol
27.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27.00 mg 462.00(23%)63.81(49%)21.19(33%)6.19(11%)
Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g):
9.45 mg161.7 kcal(8%)22.33 g(17%)7.42 g(11%)2.17 g(4%)
Other Serving Size : 1.000 bar 1.6 oz (or 45.00g):
12.15 mg207.9 kcal(10%)28.71 g(22%)9.54 g(15%)2.79 g(5%)
Other Serving Size : 6.000 blocks (or 43.00g):
11.61 mg198.66 kcal(10%)27.44 g(21%)9.11 g(14%)2.66 g(5%)
5. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Cholesterol
25.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.00 mg 453.00(23%)71.34(55%)17.48(27%)2.26(4%)
Typical Serving Amount : 1.000 piece (or 20.00g):
5 mg90.6 kcal(5%)14.27 g(11%)3.5 g(5%)0.45 g(1%)
Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g):
307.25 mg5567.37 kcal(278%)876.77 g(674%)214.83 g(331%)27.78 g(50%)
6. Candies, SYMPHONY Milk Chocolate Bar - Cholesterol
24.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24.00 mg 531.00(27%)58.01(45%)30.57(47%)8.51(15%)
Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g):
10.08 mg223.02 kcal(11%)24.36 g(19%)12.84 g(20%)3.57 g(6%)
Other Serving Size : 1.000 bar 2.4 oz (or 68.00g):
16.32 mg361.08 kcal(18%)39.45 g(30%)20.79 g(32%)5.79 g(10%)
7. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - Cholesterol
24.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24.00 mg 536.00(27%)43.64(34%)36.22(56%)15.25(27%)
Typical Serving Amount : 1.000 serving 1.42 oz bar (or 40.00g):
9.6 mg214.4 kcal(11%)17.46 g(13%)14.49 g(22%)6.1 g(11%)
8. Candies, milk chocolate, with rice cereal - Cholesterol
23.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.00 mg 511.00(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g):
9.2 mg204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g):
10.35 mg229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g):
10.81 mg240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1.000 bar, miniature (or 10.00g):
2.3 mg51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
10.12 mg224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
9. Candies, milk chocolate - Cholesterol
23.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.00 mg 535.00(27%)59.40(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1.000 bar, miniature (or 7.00g):
1.61 mg37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
10.12 mg235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
Other Serving Size : 1.000 cup chips (or 168.00g):
38.64 mg898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
10. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Cholesterol
23.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.00 mg 474.00(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
6.52 mg134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
11. Candies, chocolate covered, low sugar or low calorie - Cholesterol
22.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.00 mg 590.00(30%)37.68(29%)43.27(67%)12.39(22%)
12. Candies, white chocolate - Cholesterol
21.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.00 mg 539.00(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
17.85 mg458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
Other Serving Size : 1.000 tbsp (or 14.00g):
2.94 mg75.46 kcal(4%)8.29 g(6%)4.49 g(7%)0.82 g(1%)
Other Serving Size : 1.000 cup chips (or 170.00g):
35.7 mg916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
13. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Cholesterol
20.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 mg 463.00(23%)68.49(53%)19.17(29%)4.28(8%)
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g):
8.8 mg203.72 kcal(10%)30.14 g(23%)8.43 g(13%)1.88 g(3%)
14. Candies, milk chocolate coated coffee beans - Cholesterol
20.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.00 mg 549.00(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.67 mg155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
15. Candies, HEATH BITES - Cholesterol
19.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg 530.00(27%)63.39(49%)30.38(47%)3.94(7%)
Typical Serving Amount : 15.000 pieces (or 39.00g):
7.41 mg206.7 kcal(10%)24.72 g(19%)11.85 g(18%)1.54 g(3%)
16. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Cholesterol
19.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg 568.00(28%)51.72(40%)35.73(55%)9.76(17%)
Typical Serving Amount : 17.000 pieces (or 39.00g):
7.41 mg221.52 kcal(11%)20.17 g(16%)13.93 g(21%)3.81 g(7%)
17. Candies, milk chocolate, with almonds - Cholesterol
19.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg 526.00(26%)53.40(41%)34.40(53%)9.00(16%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
7.79 mg215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
8.36 mg231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
18. Candies, semisweet chocolate, made with butter - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg 477.00(24%)63.40(49%)29.70(46%)4.20(8%)
Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g):
30.6 mg810.9 kcal(41%)107.78 g(83%)50.49 g(78%)7.14 g(13%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
32.76 mg868.14 kcal(43%)115.39 g(89%)54.05 g(83%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
31.14 mg825.21 kcal(41%)109.68 g(84%)51.38 g(79%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
5.1 mg135.23 kcal(7%)17.97 g(14%)8.42 g(13%)1.19 g(2%)
19. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg 538.00(27%)63.15(49%)28.85(44%)6.41(11%)
Typical Serving Amount : 1.000 serving (or 31.00g):
5.58 mg166.78 kcal(8%)19.58 g(15%)8.94 g(14%)1.99 g(4%)
20. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg 546.00(27%)59.78(46%)31.72(49%)5.94(11%)
Typical Serving Amount : 1.000 serving 1.30 oz bar (or 37.00g):
6.66 mg202.02 kcal(10%)22.12 g(17%)11.74 g(18%)2.2 g(4%)
Other Serving Size : 1.000 serving 5 pieces (or 40.00g):
7.2 mg218.4 kcal(11%)23.91 g(18%)12.69 g(20%)2.38 g(4%)
21. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Cholesterol
17.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 mg 458.00(23%)67.56(52%)20.42(31%)3.82(7%)
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g):
7.48 mg201.52 kcal(10%)29.73 g(23%)8.98 g(14%)1.68 g(3%)
22. Candies, MARS SNACKFOOD US, MARS Almond Bar - Cholesterol
17.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 mg 467.00(23%)62.70(48%)23.00(35%)8.10(14%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
8.5 mg233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
23. Candies, fudge, vanilla, prepared-from-recipe - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg 383.00(19%)82.15(63%)5.45(8%)1.05(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.25 mg108.58 kcal(5%)23.29 g(18%)1.55 g(2%)0.3 g(1%)
24. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.00 mg 502.00(25%)68.40(53%)23.36(36%)4.78(9%)
Typical Serving Amount : 1.000 serving 1.0 oz tube (or 30.00g):
4.5 mg150.6 kcal(8%)20.52 g(16%)7.01 g(11%)1.43 g(3%)
Other Serving Size : 1.000 serving 0.50 oz box (or 15.00g):
2.25 mg75.3 kcal(4%)10.26 g(8%)3.5 g(5%)0.72 g(1%)
Other Serving Size : 1.000 serving 1 1.94 oz tube (or 55.00g):
8.25 mg276.1 kcal(14%)37.62 g(29%)12.85 g(20%)2.63 g(5%)
25. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg 525.00(26%)61.21(47%)28.57(44%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
4.9 mg183.75 kcal(9%)21.42 g(16%)10 g(15%)2 g(4%)
26. Candies, fudge, chocolate, prepared-from-recipe - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg 411.00(21%)76.44(59%)10.41(16%)2.39(4%)
Typical Serving Amount : 1.000 piece (or 17.00g):
2.38 mg69.87 kcal(3%)12.99 g(10%)1.77 g(3%)0.41 g(1%)
27. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg 492.00(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g):
6.72 mg236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g):
5.88 mg206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cup (or 208.00g):
29.12 mg1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1.000 serving (or 21.00g):
2.94 mg103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10.000 pieces (or 7.00g):
0.98 mg34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
28. Candies, HERSHEY'S POT OF GOLD Almond Bar - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 577.00(29%)44.89(35%)38.46(59%)12.82(23%)
Typical Serving Amount : 1.000 bar 2.8 oz (or 78.00g):
10.14 mg450.06 kcal(23%)35.01 g(27%)30 g(46%)10 g(18%)
29. Candies, dark chocolate coated coffee beans - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 540.00(27%)59.95(46%)30.00(46%)7.50(13%)
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g):
5.2 mg216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
30. Candies, M&M MARS Pretzel Chocolate Candies - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 447.00(22%)72.94(56%)15.00(23%)5.00(9%)
Typical Serving Amount : 0.250 cup (or 40.00g):
5.2 mg178.8 kcal(9%)29.18 g(22%)6 g(9%)2 g(4%)
31. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 569.00(28%)46.85(36%)37.13(57%)11.97(21%)
Typical Serving Amount : 13.000 pieces (or 41.00g):
5.33 mg233.29 kcal(12%)19.21 g(15%)15.22 g(23%)4.91 g(9%)
32. Candies, MARS SNACKFOOD US, SNICKERS Bar - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 491.00(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
7.41 mg279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
1.95 mg73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
14.69 mg554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
33. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 500.00(25%)67.00(52%)26.00(40%)5.00(9%)
Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g):
5.72 mg220 kcal(11%)29.48 g(23%)11.44 g(18%)2.2 g(4%)
Other Serving Size : 1.000 bar 0.5 oz (or 14.20g):
1.85 mg71 kcal(4%)9.51 g(7%)3.69 g(6%)0.71 g(1%)
Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g):
5.33 mg205 kcal(10%)27.47 g(21%)10.66 g(16%)2.05 g(4%)
Other Serving Size : 2.000 tbsp (or 24.00g):
3.12 mg120 kcal(6%)16.08 g(12%)6.24 g(10%)1.2 g(2%)
34. Candies, fudge, vanilla with nuts - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 435.00(22%)74.61(57%)13.69(21%)3.00(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.69 mg123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)
35. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 472.00(24%)64.67(50%)22.40(34%)5.40(10%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
6.5 mg236 kcal(12%)32.34 g(25%)11.2 g(17%)2.7 g(5%)
36. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg 480.00(24%)61.07(47%)24.32(37%)7.15(13%)
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g):
5.07 mg187.2 kcal(9%)23.82 g(18%)9.48 g(15%)2.79 g(5%)
37. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 461.00(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 mg130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
38. Candies, WHATCHAMACALLIT Candy Bar - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 494.00(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
5.76 mg237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
39. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 512.00(26%)53.00(41%)34.00(52%)9.70(17%)
Typical Serving Amount : 1.000 package 1.375 oz (or 39.00g):
4.68 mg199.68 kcal(10%)20.67 g(16%)13.26 g(20%)3.78 g(7%)
Other Serving Size : 1.000 serving 0.25 cup (or 41.00g):
4.92 mg209.92 kcal(10%)21.73 g(17%)13.94 g(21%)3.98 g(7%)
Other Serving Size : 1.000 serving fun size (or 48.00g):
5.76 mg245.76 kcal(12%)25.44 g(20%)16.32 g(25%)4.66 g(8%)
40. Candies, NESTLE, 100 GRAND Bar - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 468.00(23%)70.97(55%)19.33(30%)2.50(4%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
5.16 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
Other Serving Size : 1.000 bar, miniature (or 21.00g):
2.52 mg98.28 kcal(5%)14.9 g(11%)4.06 g(6%)0.53 g(1%)
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g):
5.16 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
41. Candies, ROLO Caramels in Milk Chocolate - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 474.00(24%)67.95(52%)20.93(32%)5.08(9%)
Typical Serving Amount : 1.000 package 1 package (or 48.00g):
5.76 mg227.52 kcal(11%)32.62 g(25%)10.05 g(15%)2.44 g(4%)
Other Serving Size : 7.000 pieces (or 42.00g):
5.04 mg199.08 kcal(10%)28.54 g(22%)8.79 g(14%)2.13 g(4%)
42. Candies, peanut brittle, prepared-from-recipe - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 486.00(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 mg137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
43. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg 475.00(24%)72.40(56%)19.32(30%)4.28(8%)
Typical Serving Amount : 1.000 serving 1.6 oz bag (or 47.00g):
5.64 mg223.25 kcal(11%)34.03 g(26%)9.08 g(14%)2.01 g(4%)
44. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg 463.00(23%)71.85(55%)18.00(28%)3.30(6%)
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g):
4.29 mg180.57 kcal(9%)28.02 g(22%)7.02 g(11%)1.29 g(2%)
45. Candies, KRACKEL Chocolate Bar - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg 512.00(26%)63.96(49%)26.58(41%)6.62(12%)
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g):
4.51 mg209.92 kcal(10%)26.22 g(20%)10.9 g(17%)2.71 g(5%)
Other Serving Size : 1.000 bar 2 oz (or 56.00g):
6.16 mg286.72 kcal(14%)35.82 g(28%)14.88 g(23%)3.71 g(7%)
Other Serving Size : 3.000 blocks (or 37.00g):
4.07 mg189.44 kcal(9%)23.67 g(18%)9.83 g(15%)2.45 g(4%)
46. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg 422.00(21%)71.00(55%)17.00(26%)4.40(8%)
Typical Serving Amount : 1.000 serving 1.58 oz bag (or 45.00g):
4.95 mg189.9 kcal(9%)31.95 g(25%)7.65 g(12%)1.98 g(4%)
Other Serving Size : 1.000 serving fun size (or 48.00g):
5.28 mg202.56 kcal(10%)34.08 g(26%)8.16 g(13%)2.11 g(4%)
Other Serving Size : 1.000 serving 0.25 cup (or 45.00g):
4.95 mg189.9 kcal(9%)31.95 g(25%)7.65 g(12%)1.98 g(4%)
47. Candies, HERSHEY'S, ALMOND JOY BITES - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg 563.00(28%)57.54(44%)34.50(53%)5.58(10%)
Typical Serving Amount : 18.000 pieces (or 40.00g):
4.4 mg225.2 kcal(11%)23.02 g(18%)13.8 g(21%)2.23 g(4%)
48. Candies, KIT KAT Wafer Bar - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg 518.00(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
4.62 mg217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
1.1 mg51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
5.06 mg238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
8.58 mg404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
10.56 mg497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
49. Candies, MR. GOODBAR Chocolate Bar - Cholesterol
10.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 mg 538.00(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
4.9 mg263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
7.3 mg392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
50. Candies, NESTLE, CHUNKY Bar - Cholesterol
10.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 mg 475.00(24%)60.00(46%)27.50(42%)7.50(13%)
Typical Serving Amount : 1.000 serving 1.4 oz bar (or 40.00g):
4 mg190 kcal(10%)24 g(18%)11 g(17%)3 g(5%)






cholesterol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito