List of Soups high in folic acid High in folic acid Content per 100g
|
|
|
1. Soup, beef noodle, dry, mix - Added Folic acid |
109 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
109 ug | 324(16%) | 48.64(37%) | 6.39(10%) | 17.93(32%) |
Typical Serving Amount : 1 packet (or 9.2g): |
10.03 ug | 29.81 kcal(1%) | 4.47 g(3%) | 0.59 g(1%) | 1.65 g(3%) |
2. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Added Folic acid |
98 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
98 ug | 350(18%) | 70.95(55%) | 2.5(4%) | 10.89(19%) |
Typical Serving Amount : 1.41 oz dry (half noodle block) (or 40g): |
39.2 ug | 140 kcal(7%) | 28.38 g(22%) | 1 g(2%) | 4.36 g(8%) |
3. Soup, ramen noodle, chicken flavor, dry - Added Folic acid |
85 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
85 ug | 437(22%) | 63.57(49%) | 15.55(24%) | 10.66(19%) |
Typical Serving Amount : 1 serving (or 43g): |
36.55 ug | 187.91 kcal(9%) | 27.34 g(21%) | 6.69 g(10%) | 4.58 g(8%) |
Other Serving Size : 1 package (or 85g): |
72.25 ug | 371.45 kcal(19%) | 54.03 g(42%) | 13.22 g(20%) | 9.06 g(16%) |
4. Soup, ramen noodle, beef flavor, dry - Added Folic acid |
84 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
84 ug | 436(22%) | 63.27(49%) | 15.71(24%) | 10.29(18%) |
Typical Serving Amount : 1 serving (or 43g): |
36.12 ug | 187.48 kcal(9%) | 27.21 g(21%) | 6.76 g(10%) | 4.42 g(8%) |
Other Serving Size : 1 package (or 85g): |
71.4 ug | 370.6 kcal(19%) | 53.78 g(41%) | 13.35 g(21%) | 8.75 g(16%) |
5. Soup, ramen noodle, any flavor, dry - Added Folic acid |
70 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 ug | 436(22%) | 63.42(49%) | 15.63(24%) | 10.48(19%) |
Typical Serving Amount : 1 serving (or 43g): |
30.1 ug | 187.48 kcal(9%) | 27.27 g(21%) | 6.72 g(10%) | 4.51 g(8%) |
Other Serving Size : 1 package (or 85g): |
59.5 ug | 370.6 kcal(19%) | 53.91 g(41%) | 13.29 g(20%) | 8.91 g(16%) |
6. Soup, chicken noodle, dry, mix - Added Folic acid |
62 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62 ug | 377(19%) | 62.32(48%) | 6.51(10%) | 15.42(28%) |
Typical Serving Amount : 1 packet (or 74g): |
45.88 ug | 278.98 kcal(14%) | 46.12 g(35%) | 4.82 g(7%) | 11.41 g(20%) |
Other Serving Size : 1 packet (6 fl oz) (or 11.1g): |
6.88 ug | 41.85 kcal(2%) | 6.92 g(5%) | 0.72 g(1%) | 1.71 g(3%) |
7. Soup, minestrone, canned, condensed - Added Folic acid |
16 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16 ug | 68(3%) | 9.17(7%) | 2.05(3%) | 3.48(6%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
19.68 ug | 83.64 kcal(4%) | 11.28 g(9%) | 2.52 g(4%) | 4.28 g(8%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
47.68 ug | 202.64 kcal(10%) | 27.33 g(21%) | 6.11 g(9%) | 10.37 g(19%) |
8. Soup, turkey noodle, canned, condensed - Added Folic acid |
13 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13 ug | 55(3%) | 6.88(5%) | 1.59(2%) | 3.11(6%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
16.38 ug | 69.3 kcal(3%) | 8.67 g(7%) | 2 g(3%) | 3.92 g(7%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
39.65 ug | 167.75 kcal(8%) | 20.98 g(16%) | 4.85 g(7%) | 9.49 g(17%) |
9. Soup, beef noodle, canned, condensed - Added Folic acid |
12 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12 ug | 67(3%) | 7.16(6%) | 2.46(4%) | 3.85(7%) |
Typical Serving Amount : .5 cup (or 125g): |
15 ug | 83.75 kcal(4%) | 8.95 g(7%) | 3.08 g(5%) | 4.81 g(9%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
36.6 ug | 204.35 kcal(10%) | 21.84 g(17%) | 7.5 g(12%) | 11.74 g(21%) |
10. Soup, chicken noodle, canned, condensed - Added Folic acid |
12 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12 ug | 52(3%) | 6.03(5%) | 1.94(3%) | 2.59(5%) |
Typical Serving Amount : .5 cup (or 126g): |
15.12 ug | 65.52 kcal(3%) | 7.6 g(6%) | 2.44 g(4%) | 3.26 g(6%) |
Other Serving Size : 1 can (10.7oz) (or 303g): |
36.36 ug | 157.56 kcal(8%) | 18.27 g(14%) | 5.88 g(9%) | 7.85 g(14%) |
11. Soup, beef stroganoff, canned, chunky style, ready-to-serve - Added Folic acid |
10 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10 ug | 98(5%) | 9(7%) | 4.6(7%) | 5.1(9%) |
Typical Serving Amount : 1 cup (or 240g): |
24 ug | 235.2 kcal(12%) | 21.6 g(17%) | 11.04 g(17%) | 12.24 g(22%) |
12. Soup, minestrone, canned, chunky, ready-to-serve - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 53(3%) | 8.64(7%) | 1.17(2%) | 2.13(4%) |
Typical Serving Amount : 1 cup (or 240g): |
21.6 ug | 127.2 kcal(6%) | 20.74 g(16%) | 2.81 g(4%) | 5.11 g(9%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
48.51 ug | 285.67 kcal(14%) | 46.57 g(36%) | 6.31 g(10%) | 11.48 g(21%) |
13. Soup, tomato beef with noodle, canned, condensed - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 112(6%) | 16.87(13%) | 3.42(5%) | 3.55(6%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 251g): |
22.59 ug | 281.12 kcal(14%) | 42.34 g(33%) | 8.58 g(13%) | 8.91 g(16%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
27.45 ug | 341.6 kcal(17%) | 51.45 g(40%) | 10.43 g(16%) | 10.83 g(19%) |
14. Soup, minestrone, canned, prepared with equal volume water - Added Folic acid |
8 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8 ug | 34(2%) | 4.66(4%) | 1.04(2%) | 1.77(3%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 241g): |
19.28 ug | 81.94 kcal(4%) | 11.23 g(9%) | 2.51 g(4%) | 4.27 g(8%) |
Other Serving Size : 1 can (10.5 oz), prepared (or 586g): |
46.88 ug | 199.24 kcal(10%) | 27.31 g(21%) | 6.09 g(9%) | 10.37 g(19%) |
15. Soup, turkey noodle, canned, prepared with equal volume water - Added Folic acid |
7 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7 ug | 28(1%) | 3.54(3%) | 0.82(1%) | 1.6(3%) |
Typical Serving Amount : 1 cup (or 244g): |
17.08 ug | 68.32 kcal(3%) | 8.64 g(7%) | 2 g(3%) | 3.9 g(7%) |
Other Serving Size : 1 fl oz (or 30.5g): |
2.14 ug | 8.54 kcal(0%) | 1.08 g(1%) | 0.25 g(0%) | 0.49 g(1%) |
Other Serving Size : 1 can (10.75 oz), prepared (or 593g): |
41.51 ug | 166.04 kcal(8%) | 20.99 g(16%) | 4.86 g(7%) | 9.49 g(17%) |
16. Soup, wonton, Chinese restaurant - Added Folic acid |
7 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7 ug | 32(2%) | 5.25(4%) | 0.26(0%) | 2.08(4%) |
Typical Serving Amount : 1 cup (or 223g): |
15.61 ug | 71.36 kcal(4%) | 11.71 g(9%) | 0.58 g(1%) | 4.64 g(8%) |
17. Soup, beef noodle, canned, prepared with equal volume water - Added Folic acid |
6 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6 ug | 34(2%) | 3.58(3%) | 1.23(2%) | 1.93(3%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 244g): |
14.64 ug | 82.96 kcal(4%) | 8.74 g(7%) | 3 g(5%) | 4.71 g(8%) |
Other Serving Size : 1 can (10.75 oz), prepared (or 593g): |
35.58 ug | 201.62 kcal(10%) | 21.23 g(16%) | 7.29 g(11%) | 11.44 g(20%) |
18. Soup, chicken noodle, canned, prepared with equal volume water - Added Folic acid |
6 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6 ug | 25(1%) | 2.95(2%) | 0.95(1%) | 1.27(2%) |
Typical Serving Amount : 1 serving 1 cup (or 248g): |
14.88 ug | 62 kcal(3%) | 7.32 g(6%) | 2.36 g(4%) | 3.15 g(6%) |
19. Soup, chicken noodle, dry, mix, prepared with water - Added Folic acid |
6 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6 ug | 23(1%) | 3.67(3%) | 0.55(1%) | 0.84(2%) |
Typical Serving Amount : 1 cup (or 245g): |
14.7 ug | 56.35 kcal(3%) | 8.99 g(7%) | 1.35 g(2%) | 2.06 g(4%) |
20. Soup, chicken noodle, low sodium, canned, prepared with equal volume water - Added Folic acid |
6 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6 ug | 25(1%) | 2.95(2%) | 0.95(1%) | 1.27(2%) |
Typical Serving Amount : 1 serving 1 cup (or 248g): |
14.88 ug | 62 kcal(3%) | 7.32 g(6%) | 2.36 g(4%) | 3.15 g(6%) |
Other Serving Size : 1 fl oz (or 31g): |
1.86 ug | 7.75 kcal(0%) | 0.91 g(1%) | 0.29 g(0%) | 0.39 g(1%) |
21. Soup, tomato beef with noodle, canned, prepared with equal volume water - Added Folic acid |
5 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5 ug | 56(3%) | 8.44(6%) | 1.71(3%) | 1.78(3%) |
Typical Serving Amount : 1 cup (or 244g): |
12.2 ug | 136.64 kcal(7%) | 20.59 g(16%) | 4.17 g(6%) | 4.34 g(8%) |
Other Serving Size : 1 can (10.75 oz), prepared (or 593g): |
29.65 ug | 332.08 kcal(17%) | 50.05 g(39%) | 10.14 g(16%) | 10.56 g(19%) |
22. Potato soup, instant, dry mix - Added Folic acid |
4 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 ug | 343(17%) | 76.14(59%) | 3.1(5%) | 9.2(16%) |
Typical Serving Amount : 1 serving 1/3 cup (or 39g): |
1.56 ug | 133.77 kcal(7%) | 29.69 g(23%) | 1.21 g(2%) | 3.59 g(6%) |
23. Soup, chunky chicken noodle, canned, ready-to-serve - Added Folic acid |
3 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 39(2%) | 4(3%) | 1.16(2%) | 3.09(6%) |
Typical Serving Amount : 1 can (or 530g): |
15.9 ug | 206.7 kcal(10%) | 21.2 g(16%) | 6.15 g(9%) | 16.38 g(29%) |
Other Serving Size : 1 cup (or 243g): |
7.29 ug | 94.77 kcal(5%) | 9.72 g(7%) | 2.82 g(4%) | 7.51 g(13%) |
24. Soup, cream of mushroom, canned, condensed, reduced sodium - Added Folic acid |
2 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 52(3%) | 8.1(6%) | 1.69(3%) | 1.21(2%) |
Typical Serving Amount : 1 cup (or 251g): |
5.02 ug | 130.52 kcal(7%) | 20.33 g(16%) | 4.24 g(7%) | 3.04 g(5%) |
25. Soup, cream of mushroom, low sodium, ready-to-serve, canned - Added Folic acid |
2 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 53(3%) | 4.53(3%) | 3.7(6%) | 1(2%) |
Typical Serving Amount : 1 cup (or 244g): |
4.88 ug | 129.32 kcal(6%) | 11.05 g(9%) | 9.03 g(14%) | 2.44 g(4%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
6.1 ug | 161.65 kcal(8%) | 13.82 g(11%) | 11.29 g(17%) | 3.05 g(5%) |
26. Soup, vegetable chicken, canned, prepared with water, low sodium - Added Folic acid |
2 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 69(3%) | 8.76(7%) | 2(3%) | 5.1(9%) |
Typical Serving Amount : 1 cup (or 241g): |
4.82 ug | 166.29 kcal(8%) | 21.11 g(16%) | 4.82 g(7%) | 12.29 g(22%) |
27. Soup, minestrone, canned, reduced sodium, ready-to-serve - Added Folic acid |
1 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 ug | 50(3%) | 9(7%) | 0.8(1%) | 2(4%) |
Typical Serving Amount : 1 cup (or 245g): |
2.45 ug | 122.5 kcal(6%) | 22.05 g(17%) | 1.96 g(3%) | 4.9 g(9%) |
28. Soup, vegetable, canned, low sodium, condensed - Added Folic acid |
1 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 ug | 65(3%) | 12.11(9%) | 0.9(1%) | 2.2(4%) |
Typical Serving Amount : .5 cup (or 126g): |
1.26 ug | 81.9 kcal(4%) | 15.26 g(12%) | 1.13 g(2%) | 2.77 g(5%) |
29. Soup, tomato vegetable, dry, mix, prepared with water - Added Folic acid |
1 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1 ug | 22(1%) | 4.04(3%) | 0.34(1%) | 0.79(1%) |
Typical Serving Amount : 1 cup 8 fl oz (or 245g): |
2.45 ug | 53.9 kcal(3%) | 9.9 g(8%) | 0.83 g(1%) | 1.94 g(3%) |
30. Soup, cream of asparagus, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 69(3%) | 8.52(7%) | 3.26(5%) | 1.82(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 86.94 kcal(4%) | 10.74 g(8%) | 4.11 g(6%) | 2.29 g(4%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 210.45 kcal(11%) | 25.99 g(20%) | 9.94 g(15%) | 5.55 g(10%) |
31. Soup, black bean, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 91(5%) | 15.42(12%) | 1.32(2%) | 4.83(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 257g): |
0 ug | 233.87 kcal(12%) | 39.63 g(30%) | 3.39 g(5%) | 12.41 g(22%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
0 ug | 283.92 kcal(14%) | 48.11 g(37%) | 4.12 g(6%) | 15.07 g(27%) |
32. Soup, bean with pork, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 129(6%) | 16.97(13%) | 4.42(7%) | 5.88(11%) |
Typical Serving Amount : 1 can 11.5 oz (or 326g): |
0 ug | 420.54 kcal(21%) | 55.32 g(43%) | 14.41 g(22%) | 19.17 g(34%) |
Other Serving Size : .5 cup (or 130g): |
0 ug | 167.7 kcal(8%) | 22.06 g(17%) | 5.75 g(9%) | 7.64 g(14%) |
33. Soup, bean with frankfurters, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 142(7%) | 16.75(13%) | 5.31(8%) | 7.6(14%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 263g): |
0 ug | 373.46 kcal(19%) | 44.05 g(34%) | 13.97 g(21%) | 19.99 g(36%) |
Other Serving Size : 1 can (11.25 oz) (or 319g): |
0 ug | 452.98 kcal(23%) | 53.43 g(41%) | 16.94 g(26%) | 24.24 g(43%) |
34. Soup, bean with ham, canned, chunky, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 95(5%) | 11.16(9%) | 3.5(5%) | 5.19(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 243g): |
0 ug | 230.85 kcal(12%) | 27.12 g(21%) | 8.51 g(13%) | 12.61 g(23%) |
Other Serving Size : 1 can (19.25 oz) (or 546g): |
0 ug | 518.7 kcal(26%) | 60.93 g(47%) | 19.11 g(29%) | 28.34 g(51%) |
35. Soup, beef broth or bouillon canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 11 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 7(0%) | 0.04(0%) | 0.22(0%) | 1.14(2%) |
Typical Serving Amount : 1 cup (or 240g): |
0 ug | 16.8 kcal(1%) | 0.1 g(0%) | 0.53 g(1%) | 2.74 g(5%) |
Other Serving Size : 1 can 14.5 oz (or 435g): |
0 ug | 30.45 kcal(2%) | 0.17 g(0%) | 0.96 g(1%) | 4.96 g(9%) |
Other Serving Size : 1 container 32 oz (or 960g): |
0 ug | 67.2 kcal(3%) | 0.38 g(0%) | 2.11 g(3%) | 10.94 g(20%) |
36. Soup, cream of celery, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 72(4%) | 7.03(5%) | 4.46(7%) | 1.32(2%) |
Typical Serving Amount : .5 cup (or 126g): |
0 ug | 90.72 kcal(5%) | 8.86 g(7%) | 5.62 g(9%) | 1.66 g(3%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 219.6 kcal(11%) | 21.44 g(16%) | 13.6 g(21%) | 4.03 g(7%) |
37. Soup, cheese, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 121(6%) | 8.19(6%) | 8.15(13%) | 4.22(8%) |
Typical Serving Amount : .5 cup (or 129g): |
0 ug | 156.09 kcal(8%) | 10.57 g(8%) | 10.51 g(16%) | 5.44 g(10%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
0 ug | 377.52 kcal(19%) | 25.55 g(20%) | 25.43 g(39%) | 13.17 g(24%) |
38. Soup, chicken with dumplings, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 79(4%) | 4.93(4%) | 4.51(7%) | 4.58(8%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
0 ug | 97.17 kcal(5%) | 6.06 g(5%) | 5.55 g(9%) | 5.63 g(10%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 235.42 kcal(12%) | 14.69 g(11%) | 13.44 g(21%) | 13.65 g(24%) |
39. Soup, chicken broth, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 12 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 31(2%) | 0.75(1%) | 1.04(2%) | 4.42(8%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 39.06 kcal(2%) | 0.95 g(1%) | 1.31 g(2%) | 5.57 g(10%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 94.55 kcal(5%) | 2.29 g(2%) | 3.17 g(5%) | 13.48 g(24%) |
40. Soup, chicken, canned, chunky, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 71(4%) | 6.88(5%) | 2.64(4%) | 5.06(9%) |
Typical Serving Amount : 1 cup (or 245g): |
0 ug | 173.95 kcal(9%) | 16.86 g(13%) | 6.47 g(10%) | 12.4 g(22%) |
41. Soup, cream of chicken, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 90(5%) | 7.16(6%) | 5.77(9%) | 2.38(4%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 113.4 kcal(6%) | 9.02 g(7%) | 7.27 g(11%) | 3 g(5%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 274.5 kcal(14%) | 21.84 g(17%) | 17.6 g(27%) | 7.26 g(13%) |
42. Soup, chicken gumbo, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 45(2%) | 6.67(5%) | 1.14(2%) | 2.1(4%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 56.7 kcal(3%) | 8.4 g(6%) | 1.44 g(2%) | 2.65 g(5%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 137.25 kcal(7%) | 20.34 g(16%) | 3.48 g(5%) | 6.41 g(11%) |
43. Soup, chicken rice, canned, chunky, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 53(3%) | 5.41(4%) | 1.33(2%) | 5.11(9%) |
Typical Serving Amount : 1 cup (or 240g): |
0 ug | 127.2 kcal(6%) | 12.98 g(10%) | 3.19 g(5%) | 12.26 g(22%) |
Other Serving Size : 1 can 19 oz (or 539g): |
0 ug | 285.67 kcal(14%) | 29.16 g(22%) | 7.17 g(11%) | 27.54 g(49%) |
44. Soup, chicken with rice, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 49(2%) | 5.84(4%) | 1.56(2%) | 2.89(5%) |
Typical Serving Amount : .5 cup (or 119g): |
0 ug | 58.31 kcal(3%) | 6.95 g(5%) | 1.86 g(3%) | 3.44 g(6%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 146.02 kcal(7%) | 17.4 g(13%) | 4.65 g(7%) | 8.61 g(15%) |
45. Soup, chicken vegetable, chunky, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 69(3%) | 7.87(6%) | 2.01(3%) | 5.13(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 240g): |
0 ug | 165.6 kcal(8%) | 18.89 g(15%) | 4.82 g(7%) | 12.31 g(22%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
0 ug | 371.91 kcal(19%) | 42.42 g(33%) | 10.83 g(17%) | 27.65 g(49%) |
46. Soup, chicken vegetable, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 61(3%) | 7.01(5%) | 2.32(4%) | 2.94(5%) |
Typical Serving Amount : .5 cup (or 121g): |
0 ug | 73.81 kcal(4%) | 8.48 g(7%) | 2.81 g(4%) | 3.56 g(6%) |
Other Serving Size : 1 can (10.7 oz) (or 303g): |
0 ug | 184.83 kcal(9%) | 21.24 g(16%) | 7.03 g(11%) | 8.91 g(16%) |
47. Soup, chili beef, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 117(6%) | 18.86(15%) | 2.53(4%) | 5.09(9%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 263g): |
0 ug | 307.71 kcal(15%) | 49.6 g(38%) | 6.65 g(10%) | 13.39 g(24%) |
Other Serving Size : 1 can (11.25 oz) (or 319g): |
0 ug | 373.23 kcal(19%) | 60.16 g(46%) | 8.07 g(12%) | 16.24 g(29%) |
48. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 56(3%) | 7.84(6%) | 1.41(2%) | 3.02(5%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 240g): |
0 ug | 134.4 kcal(7%) | 18.82 g(14%) | 3.38 g(5%) | 7.25 g(13%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
0 ug | 301.84 kcal(15%) | 42.26 g(33%) | 7.6 g(12%) | 16.28 g(29%) |
49. Soup, clam chowder, manhattan, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 61(3%) | 9.74(7%) | 1.76(3%) | 1.74(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 76.86 kcal(4%) | 12.27 g(9%) | 2.22 g(3%) | 2.19 g(4%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 186.05 kcal(9%) | 29.71 g(23%) | 5.37 g(8%) | 5.31 g(9%) |
50. Soup, clam chowder, new england, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 72(4%) | 10.32(8%) | 2.06(3%) | 3.17(6%) |
Typical Serving Amount : .5 cup (or 126g): |
0 ug | 90.72 kcal(5%) | 13 g(10%) | 2.6 g(4%) | 3.99 g(7%) |
Other Serving Size : 1 can (10.7 oz) (or 303g): |
0 ug | 218.16 kcal(11%) | 31.27 g(24%) | 6.24 g(10%) | 9.61 g(17%) |
51. Soup, beef broth bouillon and consomme, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 13(1%) | 0.84(1%) | 0(0%) | 2.52(5%) |
Typical Serving Amount : .5 cup (or 124g): |
0 ug | 16.12 kcal(1%) | 1.04 g(1%) | 0 g(0%) | 3.12 g(6%) |
Other Serving Size : 1 can (10.5 oz) (or 310g): |
0 ug | 40.3 kcal(2%) | 2.6 g(2%) | 0 g(0%) | 7.81 g(14%) |
52. Soup, crab, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 31(2%) | 4.22(3%) | 0.62(1%) | 2.25(4%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 244g): |
0 ug | 75.64 kcal(4%) | 10.3 g(8%) | 1.51 g(2%) | 5.49 g(10%) |
Other Serving Size : 1 can (13 oz) (or 369g): |
0 ug | 114.39 kcal(6%) | 15.57 g(12%) | 2.29 g(4%) | 8.3 g(15%) |
53. Soup, escarole, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 11(1%) | 0.72(1%) | 0.73(1%) | 0.62(1%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 248g): |
0 ug | 27.28 kcal(1%) | 1.79 g(1%) | 1.81 g(3%) | 1.54 g(3%) |
Other Serving Size : 1 can (19.5 oz) (or 553g): |
0 ug | 60.83 kcal(3%) | 3.98 g(3%) | 4.04 g(6%) | 3.43 g(6%) |
54. Soup, gazpacho, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 19(1%) | 1.8(1%) | 0.1(0%) | 2.9(5%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 244g): |
0 ug | 46.36 kcal(2%) | 4.39 g(3%) | 0.24 g(0%) | 7.08 g(13%) |
Other Serving Size : 1 can (13 oz) (or 369g): |
0 ug | 70.11 kcal(4%) | 6.64 g(5%) | 0.37 g(1%) | 10.7 g(19%) |
55. Soup, lentil with ham, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 56(3%) | 8.16(6%) | 1.12(2%) | 3.74(7%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 248g): |
0 ug | 138.88 kcal(7%) | 20.24 g(16%) | 2.78 g(4%) | 9.28 g(17%) |
Other Serving Size : 1 can (20 oz) (or 567g): |
0 ug | 317.52 kcal(16%) | 46.27 g(36%) | 6.35 g(10%) | 21.21 g(38%) |
56. Soup, mushroom barley, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 61(3%) | 9.6(7%) | 1.8(3%) | 1.5(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 76.86 kcal(4%) | 12.1 g(9%) | 2.27 g(3%) | 1.89 g(3%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 186.05 kcal(9%) | 29.28 g(23%) | 5.49 g(8%) | 4.58 g(8%) |
57. Soup, cream of mushroom, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 79(4%) | 6.8(5%) | 5.3(8%) | 1.35(2%) |
Typical Serving Amount : .5 cup (or 126g): |
0 ug | 99.54 kcal(5%) | 8.57 g(7%) | 6.68 g(10%) | 1.7 g(3%) |
58. Soup, mushroom with beef stock, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 68(3%) | 7.41(6%) | 3.21(5%) | 2.51(4%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 85.68 kcal(4%) | 9.34 g(7%) | 4.04 g(6%) | 3.16 g(6%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 207.4 kcal(10%) | 22.6 g(17%) | 9.79 g(15%) | 7.66 g(14%) |
59. Soup, onion, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 46(2%) | 6.68(5%) | 1.42(2%) | 3.06(5%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
0 ug | 56.58 kcal(3%) | 8.22 g(6%) | 1.75 g(3%) | 3.76 g(7%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 137.08 kcal(7%) | 19.91 g(15%) | 4.23 g(7%) | 9.12 g(16%) |
60. Soup, cream of onion, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 88(4%) | 10.4(8%) | 4.2(6%) | 2.2(4%) |
Typical Serving Amount : .5 cup (or 126g): |
0 ug | 110.88 kcal(6%) | 13.1 g(10%) | 5.29 g(8%) | 2.77 g(5%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 268.4 kcal(13%) | 31.72 g(24%) | 12.81 g(20%) | 6.71 g(12%) |
61. Soup, oyster stew, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 48(2%) | 3.32(3%) | 3.13(5%) | 1.72(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
0 ug | 59.04 kcal(3%) | 4.08 g(3%) | 3.85 g(6%) | 2.12 g(4%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 143.04 kcal(7%) | 9.89 g(8%) | 9.33 g(14%) | 5.13 g(9%) |
62. Soup, pea, green, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 125(6%) | 20.18(16%) | 2.23(3%) | 6.54(12%) |
Typical Serving Amount : .5 cup (or 128g): |
0 ug | 160 kcal(8%) | 25.83 g(20%) | 2.85 g(4%) | 8.37 g(15%) |
Other Serving Size : 1 can (11.2 oz) (or 319g): |
0 ug | 398.75 kcal(20%) | 64.37 g(50%) | 7.11 g(11%) | 20.86 g(37%) |
63. Soup, pea, split with ham, canned, chunky, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 77(4%) | 11.17(9%) | 1.66(3%) | 4.62(8%) |
Typical Serving Amount : 1 cup (or 240g): |
0 ug | 184.8 kcal(9%) | 26.81 g(21%) | 3.98 g(6%) | 11.09 g(20%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
0 ug | 415.03 kcal(21%) | 60.21 g(46%) | 8.95 g(14%) | 24.9 g(44%) |
64. Soup, pea, split with ham, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 141(7%) | 20.81(16%) | 3.28(5%) | 7.68(14%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 135g): |
0 ug | 190.35 kcal(10%) | 28.09 g(22%) | 4.43 g(7%) | 10.37 g(19%) |
Other Serving Size : 1 can (11.5 oz) (or 326g): |
0 ug | 459.66 kcal(23%) | 67.84 g(52%) | 10.69 g(16%) | 25.04 g(45%) |
65. Soup, pepperpot, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 84(4%) | 7.66(6%) | 3.78(6%) | 5.19(9%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 105.84 kcal(5%) | 9.65 g(7%) | 4.76 g(7%) | 6.54 g(12%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 250.32 kcal(13%) | 22.83 g(18%) | 11.26 g(17%) | 15.47 g(28%) |
66. Soup, cream of potato, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 59(3%) | 9.14(7%) | 1.88(3%) | 1.39(2%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 74.34 kcal(4%) | 11.52 g(9%) | 2.37 g(4%) | 1.75 g(3%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 179.95 kcal(9%) | 27.88 g(21%) | 5.73 g(9%) | 4.24 g(8%) |
67. Soup, scotch broth, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 66(3%) | 7.73(6%) | 2.14(3%) | 4.05(7%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
0 ug | 81.18 kcal(4%) | 9.51 g(7%) | 2.63 g(4%) | 4.98 g(9%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 196.68 kcal(10%) | 23.04 g(18%) | 6.38 g(10%) | 12.07 g(22%) |
68. Soup, cream of shrimp, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 72(4%) | 6.53(5%) | 4.14(6%) | 2.22(4%) |
Typical Serving Amount : .5 cup (8 fl oz) (or 126g): |
0 ug | 90.72 kcal(5%) | 8.23 g(6%) | 5.22 g(8%) | 2.8 g(5%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 219.6 kcal(11%) | 19.92 g(15%) | 12.63 g(19%) | 6.77 g(12%) |
69. Soup, stockpot, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 78(4%) | 8.95(7%) | 3.04(5%) | 3.79(7%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 129g): |
0 ug | 100.62 kcal(5%) | 11.55 g(9%) | 3.92 g(6%) | 4.89 g(9%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
0 ug | 243.36 kcal(12%) | 27.92 g(21%) | 9.48 g(15%) | 11.82 g(21%) |
70. Soup, tomato rice, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 93(5%) | 17.08(13%) | 2.12(3%) | 1.64(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 129g): |
0 ug | 119.97 kcal(6%) | 22.03 g(17%) | 2.73 g(4%) | 2.12 g(4%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
0 ug | 290.16 kcal(15%) | 53.29 g(41%) | 6.61 g(10%) | 5.12 g(9%) |
71. Soup, turkey, chunky, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 57(3%) | 5.96(5%) | 1.87(3%) | 4.33(8%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 236g): |
0 ug | 134.52 kcal(7%) | 14.07 g(11%) | 4.41 g(7%) | 10.22 g(18%) |
Other Serving Size : 1 can (18.75 oz) (or 532g): |
0 ug | 303.24 kcal(15%) | 31.71 g(24%) | 9.95 g(15%) | 23.04 g(41%) |
72. Soup, turkey vegetable, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 60(3%) | 7.05(5%) | 2.47(4%) | 2.52(5%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 123g): |
0 ug | 73.8 kcal(4%) | 8.67 g(7%) | 3.04 g(5%) | 3.1 g(6%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 178.8 kcal(9%) | 21.01 g(16%) | 7.36 g(11%) | 7.51 g(13%) |
73. Soup, chunky vegetable, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 51(3%) | 7.92(6%) | 1.54(2%) | 1.46(3%) |
Typical Serving Amount : 1 cup (or 245g): |
0 ug | 124.95 kcal(6%) | 19.4 g(15%) | 3.77 g(6%) | 3.58 g(6%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
0 ug | 274.89 kcal(14%) | 42.69 g(33%) | 8.3 g(13%) | 7.87 g(14%) |
74. Soup, vegetarian vegetable, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 59(3%) | 9.78(8%) | 1.58(2%) | 1.72(3%) |
Typical Serving Amount : .5 cup (or 126g): |
0 ug | 74.34 kcal(4%) | 12.32 g(9%) | 1.99 g(3%) | 2.17 g(4%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 175.82 kcal(9%) | 29.14 g(22%) | 4.71 g(7%) | 5.13 g(9%) |
75. Soup, chunky beef, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 66(3%) | 10.08(8%) | 1.11(2%) | 3.97(7%) |
Typical Serving Amount : 1 cup (or 245g): |
0 ug | 161.7 kcal(8%) | 24.7 g(19%) | 2.72 g(4%) | 9.73 g(17%) |
Other Serving Size : 1 can (19 oz) (or 539g): |
0 ug | 355.74 kcal(18%) | 54.33 g(42%) | 5.98 g(9%) | 21.4 g(38%) |
76. Soup, vegetable beef, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 63(3%) | 8.11(6%) | 1.51(2%) | 4.45(8%) |
Typical Serving Amount : .5 cup (or 126g): |
0 ug | 79.38 kcal(4%) | 10.22 g(8%) | 1.9 g(3%) | 5.61 g(10%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 192.15 kcal(10%) | 24.74 g(19%) | 4.61 g(7%) | 13.57 g(24%) |
77. Soup, vegetable with beef broth, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 66(3%) | 10.7(8%) | 1.56(2%) | 2.42(4%) |
Typical Serving Amount : .5 cup (or 123g): |
0 ug | 81.18 kcal(4%) | 13.16 g(10%) | 1.92 g(3%) | 2.98 g(5%) |
Other Serving Size : 1 can (10.5 oz) (or 298g): |
0 ug | 196.68 kcal(10%) | 31.89 g(25%) | 4.65 g(7%) | 7.21 g(13%) |
78. Soup, beef broth or bouillon, powder, dry - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 213(11%) | 17.4(13%) | 8.89(14%) | 15.97(29%) |
Typical Serving Amount : 1 cube (or 3.6g): |
0 ug | 7.67 kcal(0%) | 0.63 g(0%) | 0.32 g(0%) | 0.57 g(1%) |
Other Serving Size : 1 packet (or 6g): |
0 ug | 12.78 kcal(1%) | 1.04 g(1%) | 0.53 g(1%) | 0.96 g(2%) |
79. Soup, beef broth, cubed, dry - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 170(9%) | 16.1(12%) | 4(6%) | 17.3(31%) |
Typical Serving Amount : 1 cube (or 3.6g): |
0 ug | 6.12 kcal(0%) | 0.58 g(0%) | 0.14 g(0%) | 0.62 g(1%) |
80. Soup, chicken broth or bouillon, dry - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 267(13%) | 18.01(14%) | 13.88(21%) | 16.66(30%) |
Typical Serving Amount : 1 cube (or 4g): |
0 ug | 10.68 kcal(1%) | 0.72 g(1%) | 0.56 g(1%) | 0.67 g(1%) |
Other Serving Size : 1 teaspoon (or 2g): |
0 ug | 5.34 kcal(0%) | 0.36 g(0%) | 0.28 g(0%) | 0.33 g(1%) |
81. Soup, chicken broth cubes, dry - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 198(10%) | 23.5(18%) | 4.7(7%) | 14.6(26%) |
Typical Serving Amount : 1 cube (or 4.8g): |
0 ug | 9.5 kcal(0%) | 1.13 g(1%) | 0.23 g(0%) | 0.7 g(1%) |
82. Soup, onion, dry, mix - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 293(15%) | 65.07(50%) | 0.34(1%) | 7.48(13%) |
Typical Serving Amount : 1 serving 1 tbsp (or 7.5g): |
0 ug | 21.98 kcal(1%) | 4.88 g(4%) | 0.03 g(0%) | 0.56 g(1%) |
Other Serving Size : 1 packet (or 39g): |
0 ug | 114.27 kcal(6%) | 25.38 g(20%) | 0.13 g(0%) | 2.92 g(5%) |
83. Soup, tomato vegetable, dry, mix - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 325(16%) | 59.9(46%) | 5.09(8%) | 11.73(21%) |
Typical Serving Amount : 1 tbsp (or 1.2g): |
0 ug | 3.9 kcal(0%) | 0.72 g(1%) | 0.06 g(0%) | 0.14 g(0%) |
Other Serving Size : 1 packet (or 39g): |
0 ug | 126.75 kcal(6%) | 23.36 g(18%) | 1.99 g(3%) | 4.57 g(8%) |
84. Soup, cream of vegetable, dry, powder - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 446(22%) | 52.1(40%) | 24.1(37%) | 8(14%) |
Typical Serving Amount : 1 packet (or 18g): |
0 ug | 80.28 kcal(4%) | 9.38 g(7%) | 4.34 g(7%) | 1.44 g(3%) |
85. Soup, beef mushroom, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 61(3%) | 5.2(4%) | 2.4(4%) | 4.6(8%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 76.86 kcal(4%) | 6.55 g(5%) | 3.02 g(5%) | 5.8 g(10%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 186.05 kcal(9%) | 15.86 g(12%) | 7.32 g(11%) | 14.03 g(25%) |
86. Soup, chicken mushroom, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 109(5%) | 7.6(6%) | 7.3(11%) | 3.5(6%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 126g): |
0 ug | 137.34 kcal(7%) | 9.58 g(7%) | 9.2 g(14%) | 4.41 g(8%) |
Other Serving Size : 1 can (10.75 oz) (or 305g): |
0 ug | 332.45 kcal(17%) | 23.18 g(18%) | 22.27 g(34%) | 10.68 g(19%) |
87. Soup, tomato bisque, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 96(5%) | 18.47(14%) | 1.95(3%) | 1.76(3%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 129g): |
0 ug | 123.84 kcal(6%) | 23.83 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1 can (11 oz), undiluted (or 312g): |
0 ug | 299.52 kcal(15%) | 57.63 g(44%) | 6.08 g(9%) | 5.49 g(10%) |
88. Soup, tomato, canned, condensed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 66(3%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
Typical Serving Amount : 1 can (or 294g): |
0 ug | 194.04 kcal(10%) | 44.75 g(34%) | 1.29 g(2%) | 4.29 g(8%) |
Other Serving Size : 1 cup (or 148g): |
0 ug | 97.68 kcal(5%) | 22.53 g(17%) | 0.65 g(1%) | 2.16 g(4%) |
89. Soup, stock, beef, home-prepared - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 13(1%) | 1.2(1%) | 0.09(0%) | 1.97(4%) |
Typical Serving Amount : 1 cup (or 240g): |
0 ug | 31.2 kcal(2%) | 2.88 g(2%) | 0.22 g(0%) | 4.73 g(8%) |
90. Soup, stock, chicken, home-prepared - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 36(2%) | 3.53(3%) | 1.2(2%) | 2.52(5%) |
Typical Serving Amount : 1 cup (or 240g): |
0 ug | 86.4 kcal(4%) | 8.47 g(7%) | 2.88 g(4%) | 6.05 g(11%) |
91. Soup, stock, fish, home-prepared - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 17(1%) | 0(0%) | 0.81(1%) | 2.26(4%) |
Typical Serving Amount : 1 cup (or 233g): |
0 ug | 39.61 kcal(2%) | 0 g(0%) | 1.89 g(3%) | 5.27 g(9%) |
92. Soup, shark fin, restaurant-prepared - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 46(2%) | 3.8(3%) | 2(3%) | 3.2(6%) |
Typical Serving Amount : 1 cup (or 216g): |
0 ug | 99.36 kcal(5%) | 8.21 g(6%) | 4.32 g(7%) | 6.91 g(12%) |
93. Soup, chicken broth, canned, less/reduced sodium - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 7(0%) | 0.38(0%) | 0(0%) | 1.36(2%) |
Typical Serving Amount : 1 cup (or 240g): |
0 ug | 16.8 kcal(1%) | 0.91 g(1%) | 0 g(0%) | 3.26 g(6%) |
94. Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 74(4%) | 13.66(11%) | 1.03(2%) | 4.19(7%) |
Typical Serving Amount : 1 cup (or 245g): |
0 ug | 181.3 kcal(9%) | 33.47 g(26%) | 2.52 g(4%) | 10.27 g(18%) |
95. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 71(4%) | 11.83(9%) | 0.92(1%) | 3.85(7%) |
Typical Serving Amount : 1 cup (or 253g): |
0 ug | 179.63 kcal(9%) | 29.93 g(23%) | 2.33 g(4%) | 9.74 g(17%) |
96. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 68(3%) | 11.4(9%) | 0.7(1%) | 4(7%) |
Typical Serving Amount : 1 cup (or 245g): |
0 ug | 166.6 kcal(8%) | 27.93 g(21%) | 1.72 g(3%) | 9.8 g(18%) |
97. Soup, Chicken Broth, canned, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 5(0%) | 0.43(0%) | 0.21(0%) | 0.43(1%) |
Typical Serving Amount : 1 cup (or 235g): |
0 ug | 11.75 kcal(1%) | 1.01 g(1%) | 0.49 g(1%) | 1.01 g(2%) |
98. Soup, cream of asparagus, canned, prepared with equal volume milk - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 65(3%) | 6.61(5%) | 3.3(5%) | 2.55(5%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 248g): |
0 ug | 161.2 kcal(8%) | 16.39 g(13%) | 8.18 g(13%) | 6.32 g(11%) |
Other Serving Size : 1 can (10.75 oz), prepared (or 602g): |
0 ug | 391.3 kcal(20%) | 39.79 g(31%) | 19.87 g(31%) | 15.35 g(27%) |
99. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 65(3%) | 5.2(4%) | 4.46(7%) | 1.16(2%) |
Typical Serving Amount : 1 cup (or 245g): |
0 ug | 159.25 kcal(8%) | 12.74 g(10%) | 10.93 g(17%) | 2.84 g(5%) |
100. Soup, cream of celery, canned, prepared with equal volume milk - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Soups, Sauces, and Gravies |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 66(3%) | 5.86(5%) | 3.91(6%) | 2.29(4%) |
Typical Serving Amount : 1 cup (8 fl oz) (or 248g): |
0 ug | 163.68 kcal(8%) | 14.53 g(11%) | 9.7 g(15%) | 5.68 g(10%) |
Other Serving Size : 1 can (10.75 oz), prepared (or 602g): |
0 ug | 397.32 kcal(20%) | 35.28 g(27%) | 23.54 g(36%) | 13.79 g(25%) |