List of Fruit juices high in folic acid High in folic acid Content per 100g
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1. Cranberry juice, unsweetened - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 46(2%) | 12.2(9%) | 0.13(0%) | 0.39(1%) |
Typical Serving Amount : 1 cup (or 253g): |
0 ug | 116.38 kcal(6%) | 30.87 g(24%) | 0.33 g(1%) | 0.99 g(2%) |
Other Serving Size : 1 fl oz (or 31.6g): |
0 ug | 14.54 kcal(1%) | 3.86 g(3%) | 0.04 g(0%) | 0.12 g(0%) |
2. Orange Pineapple Juice Blend - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 51(3%) | 12.2(9%) | 0.08(0%) | 0.41(1%) |
Typical Serving Amount : 8 fl oz (or 246g): |
0 ug | 125.46 kcal(6%) | 30.01 g(23%) | 0.2 g(0%) | 1.01 g(2%) |
3. Juice, apple, grape and pear blend, with added ascorbic acid and calcium - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 23 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 52(3%) | 12.96(10%) | 0.12(0%) | 0.17(0%) |
Typical Serving Amount : 8 fl oz (or 250g): |
0 ug | 130 kcal(7%) | 32.4 g(25%) | 0.3 g(0%) | 0.43 g(1%) |
4. Juice, apple and grape blend, with added ascorbic acid - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 50(3%) | 12.46(10%) | 0.12(0%) | 0.16(0%) |
Typical Serving Amount : 8 fl oz (or 250g): |
0 ug | 125 kcal(6%) | 31.15 g(24%) | 0.3 g(0%) | 0.4 g(1%) |
5. Pomegranate juice, bottled - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 54(3%) | 13.13(10%) | 0.29(0%) | 0.15(0%) |
Typical Serving Amount : 1 cup (or 249g): |
0 ug | 134.46 kcal(7%) | 32.69 g(25%) | 0.72 g(1%) | 0.37 g(1%) |
Other Serving Size : 1 fl oz (or 31.4g): |
0 ug | 16.96 kcal(1%) | 4.12 g(3%) | 0.09 g(0%) | 0.05 g(0%) |
6. Pineapple juice, canned, unsweetened, with added ascorbic acid - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 22 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 53(3%) | 12.87(10%) | 0.12(0%) | 0.36(1%) |
Typical Serving Amount : 1 cup (or 250g): |
0 ug | 132.5 kcal(7%) | 32.18 g(25%) | 0.3 g(0%) | 0.9 g(2%) |
Other Serving Size : 1 fl oz (or 31.3g): |
0 ug | 16.59 kcal(1%) | 4.03 g(3%) | 0.04 g(0%) | 0.11 g(0%) |
7. Grapefruit juice, pink, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 39(2%) | 9.2(7%) | 0.1(0%) | 0.5(1%) |
Typical Serving Amount : 1 cup (or 247g): |
0 ug | 96.33 kcal(5%) | 22.72 g(17%) | 0.25 g(0%) | 1.24 g(2%) |
Other Serving Size : 1 fruit yields (or 196g): |
0 ug | 76.44 kcal(4%) | 18.03 g(14%) | 0.2 g(0%) | 0.98 g(2%) |
8. Apple juice, canned or bottled, unsweetened, with added ascorbic acid - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 46(2%) | 11.3(9%) | 0.13(0%) | 0.1(0%) |
Typical Serving Amount : 1 cup (or 248g): |
0 ug | 114.08 kcal(6%) | 28.02 g(22%) | 0.32 g(0%) | 0.25 g(0%) |
Other Serving Size : 1 fl oz (or 31g): |
0 ug | 14.26 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.03 g(0%) |
9. Prune juice, canned - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 71(4%) | 17.45(13%) | 0.03(0%) | 0.61(1%) |
Typical Serving Amount : 1 cup (or 256g): |
0 ug | 181.76 kcal(9%) | 44.67 g(34%) | 0.08 g(0%) | 1.56 g(3%) |
Other Serving Size : 1 fl oz (or 32g): |
0 ug | 22.72 kcal(1%) | 5.58 g(4%) | 0.01 g(0%) | 0.2 g(0%) |
10. Pineapple juice, canned, unsweetened, without added ascorbic acid - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 53(3%) | 12.87(10%) | 0.12(0%) | 0.36(1%) |
Typical Serving Amount : 1 cup (or 250g): |
0 ug | 132.5 kcal(7%) | 32.18 g(25%) | 0.3 g(0%) | 0.9 g(2%) |
Other Serving Size : 1 fl oz (or 31.3g): |
0 ug | 16.59 kcal(1%) | 4.03 g(3%) | 0.04 g(0%) | 0.11 g(0%) |
11. Passion-fruit juice, yellow, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 60(3%) | 14.45(11%) | 0.18(0%) | 0.67(1%) |
Typical Serving Amount : 1 cup (or 247g): |
0 ug | 148.2 kcal(7%) | 35.69 g(27%) | 0.44 g(1%) | 1.65 g(3%) |
Other Serving Size : 1 fl oz (or 30.9g): |
0 ug | 18.54 kcal(1%) | 4.47 g(3%) | 0.06 g(0%) | 0.21 g(0%) |
12. Passion-fruit juice, purple, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 51(3%) | 13.6(10%) | 0.05(0%) | 0.39(1%) |
Typical Serving Amount : 1 cup (or 247g): |
0 ug | 125.97 kcal(6%) | 33.59 g(26%) | 0.12 g(0%) | 0.96 g(2%) |
Other Serving Size : 1 fl oz (or 30.9g): |
0 ug | 15.76 kcal(1%) | 4.2 g(3%) | 0.02 g(0%) | 0.12 g(0%) |
13. Tangerine juice, canned, sweetened - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 50(3%) | 12(9%) | 0.2(0%) | 0.5(1%) |
Typical Serving Amount : 1 cup (or 249g): |
0 ug | 124.5 kcal(6%) | 29.88 g(23%) | 0.5 g(1%) | 1.25 g(2%) |
Other Serving Size : 1 fl oz (or 31.1g): |
0 ug | 15.55 kcal(1%) | 3.73 g(3%) | 0.06 g(0%) | 0.16 g(0%) |
14. Tangerine juice, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 22 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 43(2%) | 10.1(8%) | 0.2(0%) | 0.5(1%) |
Typical Serving Amount : 1 cup (or 247g): |
0 ug | 106.21 kcal(5%) | 24.95 g(19%) | 0.49 g(1%) | 1.24 g(2%) |
Other Serving Size : 1 fl oz (or 30.9g): |
0 ug | 13.29 kcal(1%) | 3.12 g(2%) | 0.06 g(0%) | 0.15 g(0%) |
15. Orange-grapefruit juice, canned, unsweetened - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 43(2%) | 10.28(8%) | 0.1(0%) | 0.6(1%) |
Typical Serving Amount : 1 cup (or 247g): |
0 ug | 106.21 kcal(5%) | 25.39 g(20%) | 0.25 g(0%) | 1.48 g(3%) |
Other Serving Size : 1 fl oz (or 30.9g): |
0 ug | 13.29 kcal(1%) | 3.18 g(2%) | 0.03 g(0%) | 0.19 g(0%) |
16. Orange juice, chilled, includes from concentrate, fortified with calcium - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 23 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 47(2%) | 11.27(9%) | 0.12(0%) | 0.68(1%) |
Typical Serving Amount : 1 cup (or 249g): |
0 ug | 117.03 kcal(6%) | 28.06 g(22%) | 0.3 g(0%) | 1.69 g(3%) |
Other Serving Size : 1 fl oz (or 31.1g): |
0 ug | 14.62 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.21 g(0%) |
17. Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 23 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 47(2%) | 11.27(9%) | 0.12(0%) | 0.68(1%) |
Typical Serving Amount : 1 cup (or 249g): |
0 ug | 117.03 kcal(6%) | 28.06 g(22%) | 0.3 g(0%) | 1.69 g(3%) |
Other Serving Size : 1 fl oz (or 31.1g): |
0 ug | 14.62 kcal(1%) | 3.5 g(3%) | 0.04 g(0%) | 0.21 g(0%) |
18. Orange juice, chilled, includes from concentrate - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 49(2%) | 11.54(9%) | 0.12(0%) | 0.68(1%) |
Typical Serving Amount : 1 cup (or 249g): |
0 ug | 122.01 kcal(6%) | 28.73 g(22%) | 0.3 g(0%) | 1.69 g(3%) |
Other Serving Size : 1 fl oz (or 31.1g): |
0 ug | 15.24 kcal(1%) | 3.59 g(3%) | 0.04 g(0%) | 0.21 g(0%) |
19. Orange juice, canned, unsweetened - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 47(2%) | 11.01(8%) | 0.15(0%) | 0.68(1%) |
Typical Serving Amount : 1 cup (or 249g): |
0 ug | 117.03 kcal(6%) | 27.41 g(21%) | 0.37 g(1%) | 1.69 g(3%) |
Other Serving Size : 1 fl oz (or 31.1g): |
0 ug | 14.62 kcal(1%) | 3.42 g(3%) | 0.05 g(0%) | 0.21 g(0%) |
Other Serving Size : 1 drink box (8.45 fl oz) (or 263g): |
0 ug | 123.61 kcal(6%) | 28.96 g(22%) | 0.39 g(1%) | 1.79 g(3%) |
20. Orange juice, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 25 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 45(2%) | 10.4(8%) | 0.2(0%) | 0.7(1%) |
Typical Serving Amount : 1 cup (or 248g): |
0 ug | 111.6 kcal(6%) | 25.79 g(20%) | 0.5 g(1%) | 1.74 g(3%) |
Other Serving Size : 1 fl oz (or 31g): |
0 ug | 13.95 kcal(1%) | 3.22 g(2%) | 0.06 g(0%) | 0.22 g(0%) |
Other Serving Size : 1 fruit yields (or 86g): |
0 ug | 38.7 kcal(2%) | 8.94 g(7%) | 0.17 g(0%) | 0.6 g(1%) |
21. Lime juice, canned or bottled, unsweetened - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 18 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 21(1%) | 6.69(5%) | 0.23(0%) | 0.25(0%) |
Typical Serving Amount : 1 cup (or 246g): |
0 ug | 51.66 kcal(3%) | 16.46 g(13%) | 0.57 g(1%) | 0.62 g(1%) |
Other Serving Size : 1 fl oz (or 30.8g): |
0 ug | 6.47 kcal(0%) | 2.06 g(2%) | 0.07 g(0%) | 0.08 g(0%) |
22. Lime juice, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 27 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 25(1%) | 8.42(6%) | 0.07(0%) | 0.42(1%) |
Typical Serving Amount : 1 cup (or 242g): |
0 ug | 60.5 kcal(3%) | 20.38 g(16%) | 0.17 g(0%) | 1.02 g(2%) |
Other Serving Size : 1 fl oz (or 30.8g): |
0 ug | 7.7 kcal(0%) | 2.59 g(2%) | 0.02 g(0%) | 0.13 g(0%) |
Other Serving Size : 1 lime yields (or 44g): |
0 ug | 11 kcal(1%) | 3.7 g(3%) | 0.03 g(0%) | 0.18 g(0%) |
23. Lemon juice, canned or bottled - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 26 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 21(1%) | 6.48(5%) | 0.29(0%) | 0.4(1%) |
Typical Serving Amount : 1 cup (or 244g): |
0 ug | 51.24 kcal(3%) | 15.81 g(12%) | 0.71 g(1%) | 0.98 g(2%) |
Other Serving Size : 1 tbsp (or 15g): |
0 ug | 3.15 kcal(0%) | 0.97 g(1%) | 0.04 g(0%) | 0.06 g(0%) |
Other Serving Size : 1 fl oz (or 30.5g): |
0 ug | 6.41 kcal(0%) | 1.98 g(2%) | 0.09 g(0%) | 0.12 g(0%) |
Other Serving Size : 1 individual packet (or 5g): |
0 ug | 1.05 kcal(0%) | 0.32 g(0%) | 0.01 g(0%) | 0.02 g(0%) |
24. Lemon juice, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 31 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 22(1%) | 6.9(5%) | 0.24(0%) | 0.35(1%) |
Typical Serving Amount : 1 cup (or 244g): |
0 ug | 53.68 kcal(3%) | 16.84 g(13%) | 0.59 g(1%) | 0.85 g(2%) |
Other Serving Size : 1 fl oz (or 30.5g): |
0 ug | 6.71 kcal(0%) | 2.1 g(2%) | 0.07 g(0%) | 0.11 g(0%) |
Other Serving Size : 1 lemon yields (or 48g): |
0 ug | 10.56 kcal(1%) | 3.31 g(3%) | 0.12 g(0%) | 0.17 g(0%) |
Other Serving Size : 1 wedge yields (or 5.9g): |
0 ug | 1.3 kcal(0%) | 0.41 g(0%) | 0.01 g(0%) | 0.02 g(0%) |
25. Grape juice, canned or bottled, unsweetened, without added ascorbic acid - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Fruits and Fruit Juices |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 60(3%) | 14.77(11%) | 0.13(0%) | 0.37(1%) |
Typical Serving Amount : 1 cup (or 253g): |
0 ug | 151.8 kcal(8%) | 37.37 g(29%) | 0.33 g(1%) | 0.94 g(2%) |
Other Serving Size : 1 fl oz (or 31.6g): |
0 ug | 18.96 kcal(1%) | 4.67 g(4%) | 0.04 g(0%) | 0.12 g(0%) |