Welcome to the nutritional aspartic acid content in 6 different types of nachos, ranging from 0.717 g to 0.373 g per 100g. The basic type of nachos is TACO BELL, Nachos, where the amount of aspartic acid in 100g is 0.373 g.
Top five nachos products high in aspartic acid
Below is a summary list for the top five nachos items ranked by the amount or level of aspartic acid in 100g.
1. TACO BELL, Nachos Supreme : 0.717g
2. Fast foods, nachos, with cheese, beans, ground beef, and peppers : 0.575g
3. Fast foods, nachos, with cheese and jalapeno peppers : 0.541g
4. Fast foods, nachos, with cheese : 0.54g
5. Fast foods, nachos, with cinnamon and sugar : 0.459g
Following on from the five top nachos items or products containing aspartic acid we have a more comprehensive break down of TACO BELL, Nachos, and the highest item containing aspartic acid which is TACO BELL, Nachos Supreme. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of nachos.
At the bottom of the page is the full list for the 6 different types of nachos based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the aspartic acid content in nachos.
TACO BELL, Nachos - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for TACO BELL, Nachos should be considered along with the aspartic acid content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and aspartic acid related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 366 kcal (18% RDA), the amount of Protein is 5.15 g (9% RDA), the amount of Fat is 22.17 g (34% RDA) and the amount of Carbohydrate is 36.38 g (28% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the aspartic acid levels in nachos.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. TACO BELL, Nachos has a nutritional value score of 14 out of 100.
Amount of aspartic acid per 100 Calories
100 calories of tACO BELL, Nachos is a serving size of 0.27 g, and the amount of Aspartic acid is 0.1 g. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.41 g (2.46% RDA), Fat 6.06 g (9.29% RDA), Carbohydrate 9.94 g (7.65% RDA). This is shown in the aspartic acid RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 item (or 99 g)
For the food TACO BELL, Nachos the typical serving size is 1 item (or 99 g) which contains 0.37 g of Aspartic acid. In terms of the gram weight and total content for this serving the Calories content is 362.34 kcal, the Protein content is 5.1 g, the Fat content is 21.95 g and the Carbohydrate content is 36.02 g. The percentages are shown below in the aspartic acid chart, for the typical serving of aspartic acid and the related and important nutritional values.
Macronutrients in TACO BELL, Nachos
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 item or 99 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 20.4 (kcal).The number of calories from Fat is 197.6 (kcal).The total calories from carbohydrate is 144.1 (kcal).
Grams of aspartic acid in nachos (per 100g)
This list of 6 types of nachos, is brought to you by www.dietandfitnesstoday.com and ranges from TACO BELL, Nachos Supreme through to TACO BELL, Nachos where all food items are ranked by the content or amount per 100g. The nutritional aspartic acid content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much aspartic acid in nachos.
The list below gives the total aspartic acid content in the 6 items from the general description 'nachos' each of which show the aspartic acid amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 6 food items shown in the aspartic acid chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for nachos based on our density score out of 100 (ranked by the amount of aspartic acid per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for nachos ranked by the amount of aspartic acid per 100g is shown below in the nachos calories chart. 
Average Content for nachos
The average (or more correctly the arithmetic mean) amount of aspartic acid contained in 100g of nachos, based on the list below of 6 different items under the general description of nachos, is 0.53 g of aspartic acid. The averages for the different nutrients are as follows; the average amount of Calories is 330.33 kcal, the average amount of Protein is 7.23 g, the average amount of Fat is 19.06 g and the average amount of Carbohydrate is g.Median Amount
The median value of Aspartic acid is found in Fast foods, nachos, with cheese and jalapeno peppers which in 100g contains 0.541 g of Aspartic acid. For this serving the amount of Calories is 298 kcal, the amount of Protein is 8.24 g, the amount of Fat is 16.74 g and the amount of Carbohydrate is 29.45 g.Highest aspartic acid Content per 100g
Using the list below for the 6 different nachos nutrition entries in our database, the highest amount of aspartic acid is found in TACO BELL, Nachos Supreme which contains 0.717 g of aspartic acid per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 246 kcal, the Protein content is 7.59 g, the Fat content is 13.65 g, the Carbohydrate content is 23.09 g. 
The lowest amount of aspartic acid in 100g is in TACO BELL, Nachos which contains 0.373 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 366 kcal, the amount of Protein is 5.15 g, the amount of Fat is 22.17 g, the amount of Carbohydrate is 36.38 g.
The difference between the highest and lowest values gives a aspartic acid range of 0.344 g per 100g. The range for the other nutrients are as follows; 120 kcal for Calories, 2.44 g for Protein, 8.52 g for Fat, 0 g for Carbohydrate.
Highest Amount of aspartic acid per Serving
Please remember that the above gives an accurate value in 100g for high aspartic acid foods in your diet. For example 100g of TACO BELL, Nachos contains 0.373 g of aspartic acid. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the aspartic acid nutritional content.
The food with the highest aspartic acid content per typical serving is Fast foods, nachos, with cheese, beans, ground beef, and peppers which contains 1.47 g in 1 portion (6-8 nachos) (or 255 g). For this serving the Calories content is 568.65 kcal, the Protein content is 19.79 g, the Fat content is 30.7 g and the Carbohydrate content is 55.82 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing aspartic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high aspartic acid foods.
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