Amount of Aspartic acid in Syrups

Welcome to the nutritional aspartic acid content in 2 different types of syrups, ranging from 0.558 g to 0.001 g per 100g. The basic type of syrups is Syrups, malt, where the amount of aspartic acid in 100g is 0.558 g.

For a typical serving size of 1 cup (or 332 g) the amount of Aspartic acid is 1.85 g.

Syrups, malt - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Syrups, malt should be considered along with the aspartic acid content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and aspartic acid related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 318 kcal (16% RDA), the amount of Protein is 6.2 g (11% RDA), the amount of Fat is 0 g and the amount of Carbohydrate is 71.3 g (55% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the aspartic acid levels in syrups.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Syrups, malt has a nutritional value score of 13 out of 100.

Amount of aspartic acid per 100 Calories

100 calories of syrups, malt is a serving size of 0.31 g, and the amount of Aspartic acid is 0.18 g. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.95 g (3.46% RDA), Fat 0 g (0% RDA), Carbohydrate 22.42 g (17.3% RDA). This is shown in the aspartic acid RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 cup (or 332 g)

For the food Syrups, malt the typical serving size is 1 cup (or 332 g) which contains 1.85 g of Aspartic acid. In terms of the gram weight and total content for this serving the Calories content is 1055.76 kcal, the Protein content is 20.58 g, the Fat content is 0 g and the Carbohydrate content is 236.72 g. The percentages are shown below in the aspartic acid chart, for the typical serving of aspartic acid and the related and important nutritional values.

Macronutrients in Syrups, malt

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 332 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 79.6 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 975.3 (kcal).

Grams of aspartic acid in syrups (per 100g)

This list of 2 types of syrups, is brought to you by www.dietandfitnesstoday.com and ranges from Syrups, malt through to Syrups, table blends, pancake, with butter where all food items are ranked by the content or amount per 100g. The nutritional aspartic acid content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much aspartic acid in syrups.

The list below gives the total aspartic acid content in the 2 items from the general description 'syrups' each of which show the aspartic acid amount as well as Calories, Protein, Fat and Carbohydrate.

The corresponding Calories for syrups ranked by the amount of aspartic acid per 100g is shown below in the syrups calories chart.

Average Content for syrups

The average (or more correctly the arithmetic mean) amount of aspartic acid contained in 100g of syrups, based on the list below of 2 different items under the general description of syrups, is 0.28 g of aspartic acid. The averages for the different nutrients are as follows; the average amount of Calories is 307.00 kcal, the average amount of Protein is 3.10 g, the average amount of Fat is 0.80 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 318 kcal, the amount of Protein is 6.2 g, the amount of Fat is 0 g and the amount of Carbohydrate is 71.3 g.

Highest aspartic acid Content per 100g

Using the list below for the 2 different syrups nutrition entries in our database, the highest amount of aspartic acid is found in Syrups, malt which contains 0.558 g of aspartic acid per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 318 kcal, the Protein content is 6.2 g, the Fat content is 0 g, the Carbohydrate content is 71.3 g.

The lowest amount of aspartic acid in 100g is in Syrups, table blends, pancake, with butter which contains 0.001 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 296 kcal, the amount of Protein is 0 g, the amount of Fat is 1.6 g, the amount of Carbohydrate is 74.1 g.

The difference between the highest and lowest values gives a aspartic acid range of 0.557 g per 100g. The range for the other nutrients are as follows; 22 kcal for Calories, 6.2 g for Protein, 1.6 g for Fat, 0 g for Carbohydrate.

Highest Amount of aspartic acid per Serving

Please remember that the above gives an accurate value in 100g for high aspartic acid foods in your diet. For example 100g of Syrups, malt contains 0.558 g of aspartic acid. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the aspartic acid nutritional content.

The food with the highest aspartic acid content per typical serving is Syrups, malt which contains 1.85 g in 1 cup (or 332 g). For this serving the Calories content is 1055.76 kcal, the Protein content is 20.58 g, the Fat content is 0 g and the Carbohydrate content is 236.72 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing aspartic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high aspartic acid foods.

Syrups List, aspartic acid Content per 100g 1. Syrups, malt - Aspartic acid   Nutritional Value : 13 / 100     food group - Sweets   Aspartic acid (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.558 g 318 kcal (16%) 71.3 g (55%) 0 g (0%) 6.2 g (11%)   Typical Serving size of 1 cup (or 332g):    1.85 g 1055.76 kcal (53%) 236.72 g (182%) 0 g (0%) 20.58 g (37%)   Other serving sizes 1 tbsp (or 21g):   0.12 g 66.78 kcal (3%) 14.97 g (12%) 0 g (0%) 1.3 g (2%) 2. Syrups, table blends, pancake, with butter - Aspartic acid   Nutritional Value : 13 / 100     food group - Sweets   Aspartic acid Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.001 g 296 kcal (15%) 74.1 g (57%) 1.6 g (2%) 0 g (0%)   Typical Serving size of 1 cup (or 315g):    0 g 932.4 kcal (47%) 233.42 g (180%) 5.04 g (8%) 0 g (0%)

aspartic acid and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito