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Easy Low Fat Muffin Recipes


Last Update - 1st January 2016

Select from over 400 easy low fat recipes or click on the list below which are all based around Low Fat Muffin Recipes.

The recipes range from low fat All-bran extra fiber muffins through to low fat Spicy pumpkin muffins and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for Muffin cooking and recipes.

The nutrition facts for each Muffin recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

Low Fat Recipes A to Z

We also have our low fat recipes listed alphabetically.

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Low Fat List of Muffin Recipes

 
All-bran extra fiber muffins - Low Fat
Stir together flour, sugar & baking powder . In a large mixing bowl combine cereal & milk. Let stand 5min or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 min until lightly brown. Serve warm. ...full recipe All-bran extra fiber muffins
Almond rice muffins - Low Fat
Mix dry and liquid ingredients separately, then combine the two and mix thoroughly (this is a thin batter). Fill 12 paper muffin cups 2/3 full and sprinkle tops with almond. Bake at 350 F. for 25-30 minutes. ...full recipe Almond rice muffins
Apple walnut bran muffins - Low Fat
Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking spray. Cream oil and sugar together until smooth. Add the egg whites, applesauce, and skim milk, mix well. In a large bowl, combine flour, wheat bran, baking powder, baking soda, salt, cinnamon, oats, and walnuts. Pour the creamed mixture into the d ...full recipe Apple walnut bran muffins
Apple-walnut muffins - Low Fat
Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside In a large bowl, whisk together eggs, buttermilk, and fruit juice concentrate. Whisk the flour mixture into the liquid, adding bran. St ...full recipe Apple-walnut muffins
Applesauce cinnamon muffins - Low Fat
Preheat oven to 375. Coat 12 medium-size cups with vegetables oil or line with paper baking cups. In medium bowl combine Oat Bran cereal, flour, cinnamon, baking powder, soda, and salt. In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in nuts. Fill prepared muff ...full recipe Applesauce cinnamon muffins
Applesauce muffins - Low Fat
Prepare the muffin pan using lowfat cooking spray and preheat oven to 425 degrees. Combine the flour, sugar, cinnamon, baking powder, and salt in a bowl. Mix well. Lightly beat the egg and mix in the milk. Add the applesauce and egg/milk to the flour mixture and mix until just moistened. Try to avoid overstirring, as ...full recipe Applesauce muffins
Applesauce oat bran muffins - Low Fat
Place flour, oat bran, brown sugar, baking powder, and cinnamon or pumpkin pie spice in bowl and mix well at low speed. In a separate bowl combine the applesauce, water, oil, and egg whites and beat with a fork to blend. Add applesauce mixture to flour mixture and mix at medium speed only until all flour is moistened. ...full recipe Applesauce oat bran muffins
Apricot muffins - Low Fat
Cooking time: 15 mins Soak the apricots in the apple juice for 10 minutes. Combine the flour, baking powder, baking soda, spice and walnuts in a bowl. Beat together the oil, sugar, and egg. Add the apricots, with the juice and egg mixture to the flour. Mix just until all the ingredients are blended. Spoon into oile ...full recipe Apricot muffins
Banana and apple muffins - Low Fat
Add to wet ingredients. Mix well. Pour into greased (I used Pam) muffin tins, bake at 400 degrees F for 20 minutes. ...full recipe Banana and apple muffins
Banana muffins - Low Fat
Combine egg substitute, banana, milk, vanilla and banana extracts in small bowl. Combine biscuit mix, sugar substitute and wheat germ in large bowl. Add milk mixture to dry ingredients and stir to combine.Stir in mixed fruit and chocolate chips. Spray muffin tin with nonstick cooking spray. Fill each cup 2/3 full. Ba ...full recipe Banana muffins
Banana nut muffins - Low Fat
Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin with lecithin spray. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool, then coarsely chop them with a knife or with the pulsing action in a food processor. Whisk the wet ingredients together in the orde ...full recipe Banana nut muffins
Banana walnut muffins - Low Fat
Combine flour, baking powder, soda and salt, set aside. With a mixer, blend together 1 3/4 cups of the sugar, prune puree, yogurt, oil and vanilla. Fold in mashed and diced bananas. In a clean bowl with clean beaters, beat egg whites, and cream of tartar until whites are foamy. Gradually add remaining sugar, beating un ...full recipe Banana walnut muffins
Blueberry bran muffins - Low Fat
Spray 12 muffin tins with nonstick cooking spray or line with paper baking cups. Set aside. In a small bowl, combine bran cereal and buttermilk; allow to soak until cereal is soft. In a large bowl, combine flour, baking powder, baking soda, salt, cinnamon, allspice and sugar; whisk until mixed thoroughly. Stir together ...full recipe Blueberry bran muffins
Blueberry muffins - Low Fat
1. Preheat oven to 400 degrees F. 2. Spray twelve 2 to 2 1/2 inch muffin pan cups 3. Into large bowl, sift flour with soda, powder and salt 4. Into medium size bowl beat egg whites and milk 5. Add sugar, then egg mixture into large bowl. With spatula, blend until throughly combined. (mixure should be slightly lumpy) ...full recipe Blueberry muffins
Bran muffins - Low Fat
Heat oven to 400 K. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl. Let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture, stir just until moistened (batter will be lumpy). Spoon batter into muffin pan sprayed with no- stick cooking spray. Fi ...full recipe Bran muffins
Bran muffins (ovo lacto) - Low Fat
Heat oven to 400 F. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling eac ...full recipe Bran muffins (ovo lacto)
Carrot cake muffins - Low Fat
Preheat oven to 400F. Mix flour, baking powder, cinnamon and salt in large bowl. Mix cereal and milk in another bowl; let stand 3 minutes. Stir in carrots, sugar, egg and oil. Add to flour mixture; stir just until moistened (batter will be lumpy). Stir in raisins. Spoon batter into muffin pan which has been sprayed ...full recipe Carrot cake muffins
Chocolate banana muffins - Low Fat
1. Preheat oven to 400 F. Line 12 muffinpans with paper liners or spray with Pam. 2. In a medium bowl, stir together flour, baking powder,salt, cocoa powder and sugar. 3. Combine cereal and milk in large bowl and let stand 2 minutes, or until cereal softens. 4. Add egg or substitute and oil to cereal.Beat well. 5. Stir ...full recipe Chocolate banana muffins
Chocolate chip and banana muffins - Low Fat
Preheat oven to 375~. In a large bowl, combine the sugar and the egg and blend well. Add the mashed bananas, applesauce, and yogurt and stir to combine. Stir in the chocolate chips. In a separate bowl, combine the flour, baking powder, baking soda, and salt. Make a well in the center of the flour mixture and pour the w ...full recipe Chocolate chip and banana muffins
Cranapple walnut muffins - Low Fat
Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin tins with lecithin. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then coarsely chop them with a knife or with a pulsing action in a food processor. Wash and sort the cranberries. Then coarsely ch ...full recipe Cranapple walnut muffins
Cranberry corn muffins - Low Fat
Preheat oven to 400 degrees. Coat a 12-cup muffin pan with non-stick cooking spray. In a medium-size bowl, combine cornmeal, flours and baking powder. In another bowl, mix milk, egg and oil; stir into dry ingredients. Fold in cranberries. Spoon batter into muffin cups (2/3 full). Bake 15 to 20 minutes, until golden- ...full recipe Cranberry corn muffins
Cranberry muffins - Low Fat
1. Preheat oven to 375 F. 2. Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl. 3. In a separate bowl, mix together the applesauce, milk, vanilla, egg whites, and cranberries. 4. Stir the wet ingredients into the dry ingredients until the dry ingredients are moistened. Do *not* overmix the ...full recipe Cranberry muffins
Cranberry-orange muffins - Low Fat
Cooking time: 20 mins Preheat oven to 400 F and spray at least 12 muffin cups lined with paper baking cups. Low-fat muffins tend to stick even to non-stick pans. Measure 1/2 tbsp lemon juice in a measuring cup, fill to about 1/4 cup mark with fluid milk and add some skim milk powder to make it a little thicker. Set as ...full recipe Cranberry-orange muffins
Double berry muffins - Low Fat
Preheat oven to 400 F. Line 12 medium muffin pan cups with paper liners, or spray bottoms only with cooking spray. In medium bowl, combine flour, wheat germ, sugar, baking powder and salt; mix well. In small bowl, combine orange juice, margarine and egg whites until well blended. Add to flour mixture, stirring just ...full recipe Double berry muffins
Festive cranberry oat muffins - Low Fat
In a medium bowl, whisk all dry ingredients. In a second medium bowl, whisk all wet ingredients. Mix wet ingredients into dry until just moistened. Divide batter between 12 medium muffin cups lined with paper baking cups. Bake 18 minutes in preheated 400 F oven. Turn muffins out on rack and allow to thoroughly cool. C ...full recipe Festive cranberry oat muffins
Irish soda bread muffins - Low Fat
Begin by plumping the raisins. Bring 1 cup water to a boil, add the raisins, when the water returns to a boil, turn the heat off. Let the raisins plump for at least 10 minutes. Drain the raisins, saving the raisin water for another use. Set the raisins aside. Preheat the oven to 350 degrees, lightly spray a regular siz ...full recipe Irish soda bread muffins
Light applesauce muffins - Low Fat
Prepare the muffin pan using lowfat cooking spray and preheat oven to 425 degrees. Combine the flour, sugar, cinnamon, baking powder, and salt in a bowl. Mix well. Lightly beat the egg and mix in the milk. Add the applesauce and egg/milk to the flour mixture and mix until just moistened. Try to avoid overstirring, as t ...full recipe Light applesauce muffins
Light banana muffins - Low Fat
Preheat oven to 400 degrees F. Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl combine flour, sugar, baking powder, salt and cinnamon. In large bowl, using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk and corn syrup. Add flour mixture; stir until well blended. Spoo ...full recipe Light banana muffins
Lite muffins with variations - Low Fat
Heat oven to 400F. Line muffin tin with muffin papers. Lightly spoon flour into measuring cup; level off. In bowl, combine flour, sugar, baking powder and salt; mix well. In bowl, combine milk, oil and egg; blend well. Add to dry ingredients; stir just long enough to moisten. Divide evenly among muffin cups. Bake 18-23 ...full recipe Lite muffins with variations
Muffins with variations - Low Fat
Mix dry ingredients and fruit, add juice and stir just until blended. Put in muffin cups and bake at 305 degrees for about 25 min. ...full recipe Muffins with variations
Oat-bran muffins - Low Fat
Preheat oven to 375F, prepare pans. Combine wet mix ingredients & mix well. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 20-25 mins. ...full recipe Oat-bran muffins
Oatmeal muffins - Low Fat
Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for ...full recipe Oatmeal muffins
Orange muffins - Low Fat
Combine all dry ingredients. Mix all liquids; add to dry ingredients. Pour into well-oiled pan. For muffins, fill cups full, bake at 375 F. 15-20 minutes. For bread, bake 35-40 minutes or until done. ...full recipe Orange muffins
Peach oat bran muffins - Low Fat
Preheat oven to 375 degrees. Lightly spray a regular size muffin tin with lecithin spray. Toast the pecans in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then coarsely chop them with a knife or with a pulsing action in a food processor. Coarsely chop the peaches. In a medium size bowl, mix ...full recipe Peach oat bran muffins
Peanut butter/bran muffins - Low Fat
Combine the flour, bran, baking powder and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375-degree oven for 15 to 20 minutes. ...full recipe Peanut butter/bran muffins
Pineapple pecan muffins - Low Fat
Preheat oven to 375 degrees. Lightly spray regular size or mini muffin tins with lecithin spray. Toast the pecans in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool, then coarsely chop the nuts with a knife or with a pulsing action in a food processor. Drain the crushed pineapple, reserving the ...full recipe Pineapple pecan muffins
Pumpkin bran muffins - Low Fat
Spray 12 (2-1/2") muffin cups with cooking spray. In medium bowl combine pumpkin, cereal, milk, corn syrup and egg whites. In large bowl combine remaining ingredients. Add pumpkin mixture; stir until well blended. Spoon into prepared muffin cups. Bake in 400 F oven 20 minutes or until toothpick inserted in center c ...full recipe Pumpkin bran muffins
Pumpkin ginger muffins - Low Fat
The night before, set the pumpkin in a medium oven (about 350 degrees Farenheit) on a cookie sheet or a cake pan for about an hour. It should colapse, brown, and leak some liquid (rims on the cookie sheet are necessary). If you like, you can cut open the pumpkin and remove the seeds and fiber beforehand; it really doe ...full recipe Pumpkin ginger muffins
Pumpkin-bran muffins - Low Fat
Cooking time: 15 mins Combine all the ingredients, except the wheat germ, in a mixing bowl. Stir to blend. Spoon into lightly oiled muffin tins (or paper baking cups sprayed with non-stick spray - my choice.) Sprinkle on the wheat germ. Bake in a 400 F oven for 10 to 15 minutes or until lightly browned. ...full recipe Pumpkin-bran muffins
Raisin oat bran muffins - Low Fat
Preheat the oven to 375 degrees. Lightly spray the muffin tins with lecithin spray. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool, then coarsely chop them with a knife or with a pulsing action in a food processor. Bring 3/4 cup water to a boil in a small pot, add the rais ...full recipe Raisin oat bran muffins
Spicy pumpkin muffins - Low Fat
Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin with lecithin spray. Toast the walnuts for 7-10 minutes in the oven, stirring occasionally. Allow the nuts to cool and coarsely chop them with a knife or with a pulsing action in a food processor. Bring 1-1/2 cups water to a boil in a small pan. A ...full recipe Spicy pumpkin muffins




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