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Low Fat Recipes beginning with letter i

Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter i

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You can also search for nutrition and calories to find other low fat foods from over 7000 different food items. We have also 101 low fat tips for healthy low fat cooking.

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Ice cream through to low fat Italian ricotta pineapple cheesecake and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.


Low Fat List of Recipes

Ice cream - Low Fat
Soften gelatin in 1/2 c water. Mix 1/4 c dry milk with freshmilk; scald. Dissolve gelatin in milk; stir in 2 tb sugar, liquid sweetener, and vanilla. Chill until slightly thickened. Beat 1/2 c dry milk with 1/2 c very cold water until it begins to thicken. Add lemon juice; beat until thick. Beat in 1 tb sugar until m ...full recipe Ice cream
Insalata pizza - Low Fat
To Make one 16-inch pizza crush (2hrs) Dissolve yeast and sugar in water. Proof 5 minutes. Pour into mixer bowl. Gradually mix in 2 cups flour and salt using paddle attachment. Change to dough hook. Incorporate remaining flour and mix 10 minutes, or until dough is smooth and elastic. Place dough in a greased bowl.Cover ...full recipe Insalata pizza
Irish colcannon - Low Fat
1. In a medium saucepan, combine water, margarine, and salt. Bring to boil. Stir in cabbage; return to a boil. Reduce heat, cover and simmer 4-6 minutes, or until cabbage is tender. 2. Remove from heat; stir in milk and potato flakes with fork. Stir in onion. Cover and let stand 3 minutes. ...full recipe Irish colcannon
Irish soda bread muffins - Low Fat
Begin by plumping the raisins. Bring 1 cup water to a boil, add the raisins, when the water returns to a boil, turn the heat off. Let the raisins plump for at least 10 minutes. Drain the raisins, saving the raisin water for another use. Set the raisins aside. Preheat the oven to 350 degrees, lightly spray a regular siz ...full recipe Irish soda bread muffins
Irish trifle cups - Low Fat
1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes. 2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups. 3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries. 4. Spoon 2 Tablespoons cool whip over each tr ...full recipe Irish trifle cups
Italian cream cake - Low Fat
Separate the eggs. Beat the whites until stiff, and set aside. Beat the yolks, butter, oil, honey, vanilla, nuts and coconut together. Measure the buttermilk into a quart measuring cup; stir in the soda and let set 30 seconds until foamy. Mix the flours. Alternately add the flours and the buttermilk to the butter ...full recipe Italian cream cake
Italian ricotta pineapple cheesecake - Low Fat
Sprinkle gelatin over water in a saucepan. Wait 1 minute then heat gently until gelatin melts. Meanwhile, combine undrained pineapple and ricotta in a food processor, using the steel blade. Process smooth. Add melted gelatin along with remaining ingredients; process smooth. Spoon into a 9 or 10 inch pie pan and chill u ...full recipe Italian ricotta pineapple cheesecake

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