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Low Fat Recipes beginning with letter r


Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter r

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You can also search for nutrition and calories to find other low fat foods from over 7000 different food items. We have also 101 low fat tips for healthy low fat cooking.

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Raisin oat bran muffins through to low fat Rye yeast bread and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

 

Low Fat List of Recipes

 
Raisin oat bran muffins - Low Fat
Preheat the oven to 375 degrees. Lightly spray the muffin tins with lecithin spray. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool, then coarsely chop them with a knife or with a pulsing action in a food processor. Bring 3/4 cup water to a boil in a small pot, add the rais ...full recipe Raisin oat bran muffins
Raspberry cheesecake - Low Fat
Heat oven to 325 degrees. Lightly spoon flour into measuring cup; level off. In large bowl, combine flour and brown sugar; mix well. Using fork or pastry blender, cut in margarine until coarse crumbs form. Stir in walnuts. Lightly press mixture in ungreased 15x10x1-inch baking pan. Bake at 325 degrees for 10 to 15 minu ...full recipe Raspberry cheesecake
Red beans and rice with cilantro - Low Fat
In salad bowl combine beans, rice, onion, celery and red sweet pepper. In jar with tight-fitting lid, shake together oil and remaining ingredients. Pour over bean mixture, toss lightly to thoroughly coat. Cover and refrigerate at least 3 hours or up to 3 days, stirring occasionally. ...full recipe Red beans and rice with cilantro
Renaissance pizza - Low Fat
SAUCE: Saute carrots, onions, garlic & celery in oil for 5 minutes. Add seasonings & saute another 5 minutes. Add sweetener, then add tomato puree & simmer 1 to 2 hours. Should yield 7 c sauce. DOUGH: Dissolve yeast in 1/2 c warm water with sweetener. Let stand till yeast starts to foam. Mix flours together & combin ...full recipe Renaissance pizza
Rice and beans - Low Fat
Serve with - Acorn squash with butter Cherry tomatoes Whole wheat rolls Frozen yogurt In non-stick skillet, heat oil over medium heat; cook garlic, carrots, onion, thyme and allspice for about 5 minutes or until onion is softened. Stir in rice for 1 minute. Stir in stock and ;hot pepper sauce; bring to boil. Reduce hea ...full recipe Rice and beans
Rice batter bread i - Low Fat
Combine rice flour, salt and baking powder. In a separate bowl, combine remaining ingredients and let set until bubbly. Sprinkle water on the bottom of a 5" x 9" loaf pan and place a piece of wax paper so that it sticks to the bottom, then oil and flour the sides. Combine both mixtures and pour into pan. Bake for on ...full recipe Rice batter bread i
Rice batter bread ii - Low Fat
Mix dry ingredients and liquid ingredients separately; then combine both mixtures. Pour into oiled and floured 4" x 8" loaf pan and bake 45-50 minutes at 350 F. Let cool completely in pan. ...full recipe Rice batter bread ii
Rice krispies-chocolate chip cookies - Low Fat
1. In small mixing bowl, combine flour, soda and salt. Set aside. 2. In large mixing bowl, beat together butter, cream cheese and sugar until light and fluffy. Add egg substitute and vanilla. Beat well. Add flour mixture, mixing until combined. Stir in Rice Krispies cereal and chocolate morsels. Drop by level mea ...full recipe Rice krispies-chocolate chip cookies
Rice pudding - Low Fat
Mix the first four ingredients together. Pour into a large baking dish (the more shallow the depth of the liquid, the quicker it cooks, but it cooks slowly in any case.) Bake in a slow oven (325 degrees) about 3 hours. Stir frequently; stir in cinnamon or other dry seasoning during last part of cooking to avoid the se ...full recipe Rice pudding
Risi e bisi - Low Fat
For best flavor, make this Italian rice with peas risotto recipe with prosciutto ham and Parmigiano Reggiano cheese. In saucepan, add 2 cups of water to stock; bring to simmer and maintain simmer. In large saucepan, melt butter over mediumheat; cook onion and garlic for 4 minutes. Stir in rice; reduce heat to medium-lo ...full recipe Risi e bisi
Rocky road brownies - Low Fat
Preheat oven at 325. Prepare a 9 x 13" pan with cooking spray and flour. In a mixing bowl, combine baking powder, cocoa/carob powder, salt, and flour. In another mixing bowl, combine egg whites, sugar, vanilla, and marshmellow creme. Mix dry ingredients with wet ingredients. Bake for 18 minutes. ...full recipe Rocky road brownies
Rosemary potatoes - Low Fat
Preheat oven to 375 degrees. Spray an oblong glass or aluminum foil pan with cooking spray. There should be enough room for a single layer of potatoes. Spread sliced leeks on the bottom of dish. Arrange potatoes on top. Sprinkle with seasonings. Arrange rosemary sprigs on top. Pour 1/3 can broth over potatoes. Bake for ...full recipe Rosemary potatoes
Rye yeast bread - Low Fat
Warm the water and grape juice to about 115 F and stir in the yeast. Let the mixture stand for about 10 minutes or until it is foamy. Stir in the salt, oil, and 2 cups of the flour, and beat it with a spoon or mixer until it is smooth. Add enough of the rest of the flour to make a soft dough. Knead the dough on a flou ...full recipe Rye yeast bread




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