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Low Fat Recipes beginning with letter f


Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter f

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You can also search for nutrition and calories to find other low fat foods from over 7000 different food items. We have also 101 low fat tips for healthy low fat cooking.

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Family favorite cake through to low fat Fudge brownie sundae and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

 

Low Fat List of Recipes

 
Family favorite cake - Low Fat
Preheat oven to 375 F. Cream margarine and sweetener. Sift baking powder, salt, flour, then add alternately with skim milk to creamed mixture. Add almond extract, and beat egg whites until stiff peaks form, and fold in. Pour into 2 well-greased 9" layer pans. Bake about 30 minutes. Cool a few minutes, then remove fro ...full recipe Family favorite cake
Family-favorite oatmeal - Low Fat
Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks, raisins, and chopped nuts. Serve hot. ...full recipe Family-favorite oatmeal
Farina and fruit - Low Fat
Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce and simmer, stirring constantly, 2-3 mins or until thickened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a hot serving bowl, and sprinkle with ci ...full recipe Farina and fruit
Festive cranberry oat muffins - Low Fat
In a medium bowl, whisk all dry ingredients. In a second medium bowl, whisk all wet ingredients. Mix wet ingredients into dry until just moistened. Divide batter between 12 medium muffin cups lined with paper baking cups. Bake 18 minutes in preheated 400 F oven. Turn muffins out on rack and allow to thoroughly cool. C ...full recipe Festive cranberry oat muffins
Fettuccine - Low Fat
Cook the fettuccine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. ...full recipe Fettuccine
Fettuccine alfredo - Low Fat
Cook fettuccine and drain. Meanwhile, combine cottage cheese, skim mild, arrowroot, salt and pepper, and garlic and onion powders if desired, in a blender. puree until smooth. Transfer mixture to a heavy skillet or saucepan, add parsley and warm over medium-low heat for 10 minutes. Do not let sauce boil. Remove from h ...full recipe Fettuccine alfredo
Fettucini alfredo 2 - Low Fat
Cook pasta according to directions. Drain. Place pasta in a large nontick saute' pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed vegetables. Use carrots broccoli onions peas,beans ...full recipe Fettucini alfredo 2
Fig cake - Low Fat
PUREED FIGS: 1. Puree figs, water and vanilla in blender or food processor. (Makes 1 1/2 cups.) CAKE: 1. Lightly beat together eggs and egg whites in bowl. 2. Sift together flour, sugar, baking powder, baking soda, salt and cinnamon into mixing bowl. 3. Stir to blend. 4. Add pureed figs, beaten eggs, carrots, pi ...full recipe Fig cake
Fluffy frosting - Low Fat
Combine sugar, water, Sweet'n Low, egg whites, and cream of tartar in top of a double boiler and beat at high speed for 1 minute. Set over simmering water in the bottom of the double boiler. Continue to beat at high speed for 4-5 minutes or until soft peaks form. Remove from heat. Add vanilla to frosting and continu ...full recipe Fluffy frosting
French dressing - Low Fat
1. Combin mustard flour, paprika, salt, sugar, catsup and onions in mixer bowl. 2. Using a wire whip, beat at medium speed about 2 minutes or until well blended. 3. Coninue beating; slowly add vinegar, oil and water alternately. 4. Cover and refrigerate until ready to serve. 5. Shake or beat well before using. ...full recipe French dressing
French fries - Low Fat
Cut potatoes in half lengthwise. Slice each half into lengthwise wedges with some peel on each piece. Soak in cold water. Arrange potatoes in single layer on cooking sheet. Bake in preheated 450-degree oven for about 20 minutes, stirring occasionally. To season, sprinkle with salt, pepper and your choice of paprika or ...full recipe French fries
French toast - Low Fat
Spray electric fry pan with pan coating; dredge bread slices in beaten egg mixture. Place bread slices in pan; cook til golden. Serve with diet syrup or sugar free jelly or preserves. ...full recipe French toast
Fresh corn bisque with green onions - Low Fat
In medium saucepan, heat oil over medium heat. Add onion, carrot, celery, garlic. Cook, stirring for 2 min. Stir in turmeric and cook for 1 min. Add bay leaf and water, bring to simmer. Add corn, simmer 10 minutes. Discard bay leaf. May be pureed in blender or food processor in small batches. Add salt and cayenne ...full recipe Fresh corn bisque with green onions
Fresh fruit crisp - Low Fat
Preheat oven to 450 degrees Fahrenheit. Prepare fruit; peel nectarines, plums and peaches and slice. Rinse blueberries and raspberries and discard stems. Place fruit in a 9 x 13 inch Pyrex dish. Add lemon juice and toss to coat. Mix flour, oats, brown sugar, salt and cinnamon in a small bowl. Cut butter into pieces and ...full recipe Fresh fruit crisp
Fried squash or eggplant - Low Fat
* Use 2 medium yellow summer squash OR zucchini OR medium eggplant. Cut squash or zucchini into 1/4-inch slices. Place in plastic bag, add the Italian dressing and shake to coat thoroughly. Into a separate bag place the cheese and bread crumbs. Add the coated vegetables slices, close bag, and shake to coat. Using a non ...full recipe Fried squash or eggplant
Fruitcake - Low Fat
Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. Add the remaining ingredients and mix well. Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 minutes. Cooking Time: 50 mins ...full recipe Fruitcake
Fudge brownie sundae - Low Fat
Preheat oven to 350 degrees F. Spray an 8 x 8-inch baking pan with cooking spray. In a large mixing bowl, combine flour, sugar, 1/4 cup cocoa, baking powder and salt. Add milk, Mott's Natural Apple Sauce and vanilla to dry ingredients. Stir to blend. Spoon batter into prepared pan. In a medium-size bowl, combine brown ...full recipe Fudge brownie sundae




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