Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Low Fat Recipes beginning with letter w

Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter w

a b c d e f g h i j k l m n o p q r s t u v w x y z

You can also search for nutrition and calories to find other low fat foods from over 7000 different food items. We have also 101 low fat tips for healthy low fat cooking.

Search for Low Fat Recipes

  enter food  
Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Walnut scones through to low fat Winter potato salad and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.


Low Fat List of Recipes

Walnut scones - Low Fat
Cut margarine into whole wheat flour, baking powder and baking soda. Add all other ingredients and lightly combine to incorporate on 1st speed of 3-speed mixer. Put onto a floured surface and roll even about 2-in. thick. Cut with a biscuit cutter. Place on a paper-lined or oiled sheet pan. Bake at 350 degrees F 12-15 ...full recipe Walnut scones
Wheat free shortbread - Low Fat
Mix all ingredients well to make a smooth dough. Roll out 1/4 inch thick and cut into desired shapes. Bake on an ungreased cookie sheet for 17 minutes at 375 F. ...full recipe Wheat free shortbread
Whipped topping - Low Fat
Combine the dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir the sugar an sugar substitute together an add gradually to the whipped milk while it is being beaten. add vanilla to whipped topping and refrigerat ...full recipe Whipped topping
White cake - Low Fat
Preheat oven at 350. Prepare a 9 x 13" pan with cooking spray. In a mixing bowl, combine cake mix, Dream Whip, and baking powder. In another mixing bowl, combine water, egg whites, oil, and vanilla. Mix dry ingredients with wet ingredients just until moistened. Bake for 40 minutes until golden brown. To prepare f ...full recipe White cake
White grape jelly - Low Fat
Tested Feb 94 with 1/2 tsp liquid SugarTwin and whole cloves. Sprinkle gelatin over 1/4 cup grape juice. Combine remaining grape juice, lemon juice and allspice berries or whole cloves in a medium saucepan. Boil vigorously about 7 minutes to reduce to 3/4 cup. (Test batch took about 15 minutes in a small pot.) Remove ...full recipe White grape jelly
Whole wheat blueberry pancakes - Low Fat
Lightly oil a frying pan and spoon batter on tablespoon. ...full recipe Whole wheat blueberry pancakes
Whole wheat pita bread - Low Fat
Add yeast and honey to warm water in a medium-size bowl; let stand until foamy, about 5 minutes. Combine the fours and salt in a large mixing bowl. Pour yeast mixture into center and stir until dough can be gathered into a ball. Knead dough floured board until smooth. Place dough in a large, lighty oiled bowl. Cover ...full recipe Whole wheat pita bread
Whole-wheat pizza - Low Fat
Combine the water, yeast, honey and the 1 cup of whole wheat flour in a large bowl. Beat 100 times until mixture is smooth. Let rise in a warm place for 15 minutes. Add the salt, oil, Cheddar cheese, pepper, caraway seeds, garlic powder and 1-1/4 to 1-1/2 ups whole wheat flour. Mix well and let the dough rest for 5 min ...full recipe Whole-wheat pizza
Wild rice casserole - Low Fat
Rinse wild rice well. Combine wild rice, mushrooms, onion, and garlic in a 3 quart casserole dish. Pour broth over it all, cover, and bake at 350 degrees for about 1 1/2 hours. ...full recipe Wild rice casserole
Winter potato salad - Low Fat
Cook potatoes until tender but firm; cool and slice. In a large bowl, combine remaining ingredients. Add potatoes and stir until well coated. Chill for several hours. Yield: 8 servings. ...full recipe Winter potato salad

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.