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Low Fat Recipes beginning with letter v

Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter v

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You can also search for nutrition and calories to find other low fat foods from over 7000 different food items. We have also 101 low fat tips for healthy low fat cooking.

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Vanilla ice cream through to low fat Vichyssoise soup and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.


Low Fat List of Recipes

Vanilla ice cream - Low Fat
Make a custard of the eggs, milk, and liquid sweetener. Soak the gelatin in a small amount of water and add enough hot custard to dissolve the gelatin. Cool. Add cream, vanilla, salt, and gelatin to custard. Strain and freeze. This will still be palatable and contain even fewer calories if all of the milk and half and ...full recipe Vanilla ice cream
Vanilla-frosted fudge cookies - Low Fat
Preheat oven to 350 degrees. Spray a large non-stick cookie sheet with vegetable oil spray. Sift together flour, cocoa, baking powder, and salt together; set aside. Mix together the oil, sugar, 1 teaspoon of vanilla, and the egg whites, until well combined. Stir in the flour mixture. Chill one hour. Using a 1/2 tablesp ...full recipe Vanilla-frosted fudge cookies
Vegetable frittata - Low Fat
Peel sweet potato; cut into 1/2-inch pieces. Place in steamer basket over boiling water; cook, covered, for 5 minutes. Add broccoli; cook, covered for 4 minutes or until potato is tender and broccoli is tender-crisp; set aside. Meanwhile, in bowl, whisk together eggs, egg whites, salt and pepper; set aside. In 9-inch o ...full recipe Vegetable frittata
Vegetable lasagna - Low Fat
Cook lasagna according to package directions, drain and lay out on waxed paper or counter top to cool. Combine 1&1/2 cup of cottage cheese, vegetables, mozzarella cheese, salt and egg. Cut the lasagna to fit a 8X8 baking dish. Place a layer of lasagna in the bottom of a greased 8X8 dish. Spread with 1/2 the cheese mix ...full recipe Vegetable lasagna
Vegetable lasagne roll-ups - Low Fat
Preheat oven to 350. Cook lasagne til tender. Drain. Lay flat on towel to dry. Combine all other ingredients except the sauce. Spoon about 1/3 c. of mixture onto each noodle, leaving about 2" at end; roll up. Spread some sauce in baking dish. Place rolls in dish seam-side down. Pour remaining sauce over rolls. Cover di ...full recipe Vegetable lasagne roll-ups
Vichyssoise soup - Low Fat
Heat oil in heavy 4 quart saucepan over medium-high heat. Add leeks and saute until softened and clear, but do not brown. Stir in chicken broth and potatoes, reduce heat, cover and simmer until vegetables are tender (about 20 minutes). Remove from heat and allow to cool slightly. While soup is cooling, combine chees ...full recipe Vichyssoise soup

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