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Low Fat Recipes beginning with letter o


Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter o

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You can also search for nutrition and calories to find other low fat foods from over 7000 different food items. We have also 101 low fat tips for healthy low fat cooking.

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Oat-bran muffins through to low fat Oven barbecued chicken and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

 

Low Fat List of Recipes

 
Oat-bran muffins - Low Fat
Preheat oven to 375F, prepare pans. Combine wet mix ingredients & mix well. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 20-25 mins. ...full recipe Oat-bran muffins
Oatmeal cookies - Low Fat
Preheat oven to 350. Cream oil and molasses and honey. Mix in egg white, water and vanilla. Add dry ingredients. Do not over-mix. Drop by teaspoons on greased cookie sheet. Bake at 350 for 8-10 minutes or until brown. ...full recipe Oatmeal cookies
Oatmeal muffins - Low Fat
Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for ...full recipe Oatmeal muffins
Oatmeal peanut butter bars - Low Fat
Combine all ingredients. Spray 8 inch pan with Pam. Press mixture into pan. Bake at 350 degrees for 25 minutes. Cool and cut into squares. Great breakfast bar. ...full recipe Oatmeal peanut butter bars
One-pan arroz con pollo - Low Fat
Heat oil to moderately high. Add onion, bell pepper, and garlic to pan; cook, stirring, until onion turns gold. Chop and stir in undrained tomatoes. Add lemon juice, parsley, and salt, and stock. Bring to boil; add saffron and simmer 5 minutes. Add rice and simmer. Skin and bone chicken breasts; remove all visible fa ...full recipe One-pan arroz con pollo
Orange cheesecake - Low Fat
**Begin preparing this two days before you plan to serve Line strainer with three layers of cheesecloth. Set over large bowl. Add yogurt. Fold cheesecloth over yogurt. Place in refrigerator. Let yogurt drain overnight. Discard liquid. Preheat oven to 350. Mix graham cracker crumbs, vanilla extract and cinnamon in smal ...full recipe Orange cheesecake
Orange french toast with honey yogurt sauce - Low Fat
In shallow pie plate, combine milk, egg, orange rind, salt and vanilla extract. Dip each bread slice into egg mixture, coating each side well. In large nonstick skillet, melt margarine over medium heat. Cook bread for 2 minutes each side or until golden brown. Serve sprinkled with nutmeg. OVEN PREPARATION Melt margari ...full recipe Orange french toast with honey yogurt sauce
Orange muffins - Low Fat
Combine all dry ingredients. Mix all liquids; add to dry ingredients. Pour into well-oiled pan. For muffins, fill cups full, bake at 375 F. 15-20 minutes. For bread, bake 35-40 minutes or until done. ...full recipe Orange muffins
Orange-rosemary steaks - Low Fat
Combine orange juice, vinegar, onion and rosemary. Place beef steaks in plastic bag; add marinade, turning to coat. Close bag securely and marinate in refrigerator 30 minutes or up to 6 hours, turning occasionally. Remove steaks from marinade and place on grid over medium coals. Grill 17 to 22 minutes for rare to med ...full recipe Orange-rosemary steaks
Oven barbecued chicken - Low Fat
Preheat oven to 350* (moderate). Combine all ingedients except chicken in saucepan, place over heat, and simmer for 5-10 minutes. Place chicken in a large baking pan. Pour half of the barbecue sauce over chicken and bake, uncovered, for about 45-60 minutes. Baste with remaining barbecue sauce every 15 minutes during co ...full recipe Oven barbecued chicken




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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.