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Low Fat Recipes A to Z

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Select from over 400 free low fat recipes listed below all based around easy low fat recipes.

The recipes range from low fat Alfredo sauce through to low fat Apricot-wild rice stuffing and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.


Low Fat List of Recipes

Alfredo sauce - Low Fat
Alfredo sauce (low fat) - In a blender container combine cottage cheese and milk; blend til smooth. In a 2-quart saucepan cook sweet pepper and garlic in hot margarine until tender. Reduce heat. Add milk mixture, peas, salt, and pepper. Cook and ...full recipe
All-bran extra fiber muffins - Low Fat
All-bran extra fiber muffins (low fat) - Stir together flour, sugar & baking powder . In a large mixing bowl combine cereal & milk. Let stand 5min or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined ...full recipe
Almond cookies - Low Fat
Almond cookies (low fat) - Mix oil, honey, and flavors thoroughly. Combine dry ingredients. Stir dry and liquid ingredients together. Roll dough into 3/4 inch diameter balls. Place on oiled cookie sheet, flatten slightly. Bake at 350 F. for 8 ...full recipe
Almond rice muffins - Low Fat
Almond rice muffins (low fat) - Mix dry and liquid ingredients separately, then combine the two and mix thoroughly (this is a thin batter). Fill 12 paper muffin cups 2/3 full and sprinkle tops with almond. Bake at 350 F. for 25-30 minutes. ...full recipe
Almond-cinnamon biscotti - Low Fat
Almond-cinnamon biscotti (low fat) - Preheat oven to 350 F. Grease 18"x12"x1" baking sheet. Combine first 4 ingredients in bowl of heavy-duty electric mixer fitted with a paddle attachment. Beat until well blended. Mix flour, almonds, cinnamon, baking soda ...full recipe
Aloha chicken - Low Fat
Aloha chicken (low fat) - Simmer the chicken in water with bouillon cubes. Remove meat from bones and cut into chunks. Save 1 cup of chicken broth. While chicken is cooking, melt margarine in frying pan or wok and saute the radishes, green peppe ...full recipe
Antonia's pizza dough - Low Fat
Antonia's pizza dough (low fat) - Dissolve yeast in the warm water with sugar. After 5 minutes, stir in salt, cornmeal, whole-wheat flour, and oil. Gradually add all-purpose flour, stirring with a wooden spoon until a stiff dough has formed. Place the do ...full recipe
Apple and carrot cake - Low Fat
Apple and carrot cake (low fat) - Line the base and grease of a loaf pan with 4 cup capcity. Preheat the oven to 350 degrees. Place the flour in a bowl and mix well, then cut in the margarine and stir in the cinnamon. Stir in the walnuts, raisins, apples ...full recipe
Apple cheese icing - Low Fat
Apple cheese icing (low fat) - 2 apples, cored and sliced. Suggested Golden Delicious - stay white when cooked. Cook the apples to a soft pulp in a little water and allow to cool. Place in a blender with the dissolved gelatin, cheese and coloring, ...full recipe
Apple coffeecake (ovo lacto) - Low Fat
Apple coffeecake (ovo lacto) (low fat) - A sure winner even for those who want to lose. Spray a 9-inch round baking pan with cooking spray. In large bowl combine flour, baking powder and salt. In medium bowl, using a wire whisk or fork, thoroughly mix sugar a ...full recipe
Apple dressing - Low Fat
Apple dressing (low fat) - Combine all ingredients in a bowl and toss. Spoon into a small baking dish. Cover with aluminum foil and bake in 325 F oven for about 30 minutes. Or use to stuff a Cornish hen. Double the recipe to use as a stuffing ...full recipe
Apple sauce wheat germ cake - Low Fat
Apple sauce wheat germ cake (low fat) - If wheat germ is not available, use bran or whole wheat flour. Sift dry ingredients together in a large mixing bowl. Stir in apple sauce, raisins and orange rind. Combine orange juice, egg and vegetable oil, add to bat ...full recipe
Apple walnut bran muffins - Low Fat
Apple walnut bran muffins (low fat) - Preheat oven to 350*. Lightly coat muffin pans with non-stick cooking spray. Cream oil and sugar together until smooth. Add the egg whites, applesauce, and skim milk, mix well. In a large bowl, combine flour, wheat bran ...full recipe
Apple-walnut muffins - Low Fat
Apple-walnut muffins (low fat) - Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside In a large bowl, whisk together egg ...full recipe
Applesauce brownies - Low Fat
Applesauce brownies (low fat) - Preheat oven to 375 F. Combine oil, applesauce and cocoa. Add sugar and stir until dissolved. Add eggs and vanilla. Mix dry ingredients together and stir into the mixture. Pour the batter into a greased and floured (or ...full recipe
Applesauce cinnamon muffins - Low Fat
Applesauce cinnamon muffins (low fat) - Preheat oven to 375. Coat 12 medium-size cups with vegetables oil or line with paper baking cups. In medium bowl combine Oat Bran cereal, flour, cinnamon, baking powder, soda, and salt. In large bowl combine applesauce ...full recipe
Applesauce cupcakes - Low Fat
Applesauce cupcakes (low fat) - Preheat oven to 375 F. Cream margarine until fluffy. Beat eggs and sugar; add to margarine and blend. Sift together dry ingredients. Add to margarine mixture alternately with applesauce, mixing well after each additio ...full recipe
Applesauce muffins - Low Fat
Applesauce muffins (low fat) - Prepare the muffin pan using lowfat cooking spray and preheat oven to 425 degrees. Combine the flour, sugar, cinnamon, baking powder, and salt in a bowl. Mix well. Lightly beat the egg and mix in the milk. Add the appl ...full recipe
Applesauce oat bran muffins - Low Fat
Applesauce oat bran muffins (low fat) - Place flour, oat bran, brown sugar, baking powder, and cinnamon or pumpkin pie spice in bowl and mix well at low speed. In a separate bowl combine the applesauce, water, oil, and egg whites and beat with a fork to blend ...full recipe
Apricot coffee cake - Low Fat
Apricot coffee cake (low fat) - Preheat oven to 375F. In a small bowl, sift flour, salt and baking powder.In another bowl, cream sweetner, egg and margarine on low spped of an electric mixer. Add dry milk, water and vanilla. Beat until blended. Stir in ...full recipe
Apricot muffins - Low Fat
Apricot muffins (low fat) - Cooking time: 15 mins Soak the apricots in the apple juice for 10 minutes. Combine the flour, baking powder, baking soda, spice and walnuts in a bowl. Beat together the oil, sugar, and egg. Add the apricots, with the ...full recipe
Apricot oat cakes - Low Fat
Apricot oat cakes (low fat) - Thoroughly grind rolled oats in food processor or blender. Mix with flour and baking powder. Chop dried fruit into small pieces. You could use apricots, raisins, dates, dried apples, dried cranberries, or anything els ...full recipe
Apricot-wild rice stuffing - Low Fat
Apricot-wild rice stuffing (low fat) - Rinse wild rice in a strainer under cold water for about 1 minute. In a medium saucepan combine rinsed wild rice with brown rice, bouillon granules, and nutmeg. Add 2 cups of water. Bring to a boil; reduce heat. Cover ...full recipe

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