Yield:

6 Servings

Ingredients:

 1  c  All-purpose wheat flour, flour 
 3/4  c  Granulated sugars sugar 
 1/4  c  Unsweetened cocoa, cocoa 
 2  ts  baking powder 
 1/2  ts  salt 
 1/2  c  Skim milk, nonfat milk 
 1/4  c  Natural applesauce applesauce 
 1  ts  vanilla extract 
 3/4  c  sugars, brown brown sugar 
 1/4  c  Unsweetened cocoa, cocoa 
 1 1/4  c  Hot water 
   Low fat frozen yogurt 

Preparation for Low Fat and Healthy Fudge brownie sundae Recipe:

Preheat oven to 350 degrees F. Spray an 8 x 8-inch baking pan with cooking
spray. In a large mixing bowl, combine flour, sugar, 1/4 cup cocoa, baking
powder and salt. Add milk, Mott's Natural Apple Sauce and vanilla to dry
ingredients. Stir to blend. Spoon batter into prepared pan. In a
medium-size bowl, combine brown sugar, 1/4 cup cocoa and hot water. Stir to
blend. Pour over batter in prepared pan. Bake for 40 minutes. Remove cake
from oven and cool in pan on a wire rack. Serve with a scoop of low fat
frozen yogurt and spoon the chocolate sauce that has formed on the bottom
of the pan over the brownie as a topping.

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