Select from over 400 easy low fat recipes or click on the list below which are all based around Low Fat Pasta Recipes.

The recipes range from low fat Meatless chili and pasta through to low fat Pasta sauce and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for Pasta cooking and recipes.

The nutrition facts for each Pasta recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

 

Low Fat List of Pasta Recipes

 
Meatless chili and pasta - Low Fat
Meatless chili and pasta (low fat) - Place elbow macaroni in 2 quart casserole. Cover with hot tap water. Microwave at high for 5-6 min, then at med. for 6 min. Set aside until macaroni is al dente. Drain. OR Cook on stovetop according to package direct ...full recipe
Mexican pasta salad - Low Fat
Mexican pasta salad (low fat) - Simply add all ingredients mix and serve. ...full recipe
Pasta dinner - Low Fat
Pasta dinner (low fat) - Preheat oven to 400* Place squash on baking sheet and bake 1 hour, or until squash is soft to touch. Cool for 10 minutes. Meanwhile, in frying pan, heat oil on medium heat. Add onions and garlic and saute until onions ...full recipe
Pasta salad - Low Fat
Pasta salad (low fat) - Cook pasta according to package directions. Drain. Rinse with cold water and drain again. For dressing, in a small bowl stir together thawed concentrate, mayonnaise, yogurt and black pepper. Pour dressing over pasta mixt ...full recipe
Pasta sauce - Low Fat
Pasta sauce (low fat) - Soak mushrooms in 1/2 c warm water for 1/2 hour. REMOVE THE SOAKED DRIED MUSHROOMS FROM THE WATER, but reserve the soaking water. Coarsely chop the mushrooms and strain the water though a double thickness of dampened che ...full recipe




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