Easy Low Fat Pasta dinner Recipe

Yield:

4 Servings

Ingredients:

1		Spaghetti squash
1	tb	olive oil
1		onions onion, chopped
2		Cloves garlic, raw garlic, finely chopped
1	cn	(28 oz) tomatoes, drained and chopped
2	ts	Dried basil
1	ts	Dried oregano
1/2	ts	salt
1/4	ts	Ground pepper
1/4	c	Grated parmesan parmesan cheese

Preparation for Low Fat and Healthy Pasta dinner Recipe:

Preheat oven to 400*
Place squash on baking sheet and bake 1 hour, or until squash is soft to
touch. Cool for 10 minutes.
Meanwhile, in frying pan, heat oil on medium heat. Add onions and garlic
and saute until onions soften slightly, about 2 mins.
Add tomatoes, basil, oregano, salt and pepper. Bring to boil, turn heat to
low and simmer, covered 30 mins.
Slice squash in half, and remove seeds. With fork, pull out strands of the
flesh.
To serve, place squash strands on plate and top with tomato sauce. Sprinkle
with parmesan cheese.
Cooking Time: 60 mins

Search:
We hope you have found this low fat recipe useful for low fat Pasta dinner recipe. We have over 400 low fat recipes, so why not find other recipes low in fat.