12 Muffins


 1 1/2  c  flour; All-purpose 
 1/2  c  wheat germ 
 1/2  c  sugar; granulated 
 1  tb  baking powder 
 1/2  ts  salt; (optional) 
 1  c  orange juice 
 1/4  c  margarine; melted 
 2   egg white; lightly beaten 
 3/4  c  blueberries; fresh or frozen 
 1/4  c  raspberries; all-fruit spread 

Preparation for Low Fat and Healthy Double berry muffins Recipe:

Preheat oven to 400 F. Line 12 medium muffin pan cups with paper
liners, or spray bottoms only with cooking spray.
In medium bowl, combine flour, wheat germ, sugar, baking powder and
salt; mix well. In small bowl, combine orange juice, margarine and
egg whites until well blended. Add to flour mixture, stirring just
until dry ingredients are moistened. Gently stir blueberries into
Fill muffin cups half full with batter. Spoon 1 teaspoon fruit
spread in center of each muffin; top with remaining batter. Sprinkle
with additional wheat germ, if desired. Bake 20 to 22 minutes, or
until goldenn brown. Serve warm.

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