Yield:
12 ServingsIngredients:
| 1/2 | c | Whole wheat wheat flour, flour |
| 1/2 | c | All-purpose wheat flour, flour |
| 2 | ts | baking powder |
| 1/2 | ts | baking soda baking soda |
| 1/2 | ts | cinnamon |
| 2 | c | 100% bran |
| 1 1/4 | c | Skim milk, nonfat milk |
| 1/3 | c | Firmly packed sugars, brown brown sugar |
| 1 | egg | |
| 1/2 | c | applesauce applesauce |
| 1/2 | c | Dried cranberries |
Preparation for Low Fat and Healthy Bran muffins (ovo lacto) Recipe:
Heat oven to 400 F. Mix flour, baking powder, baking soda and cinnamon inlarge bowl. Mix cereal, milk and sugar in another bowl; let stand 5
minutes. Stir in egg and applesauce. Add to flour mixture; stir just
until moistened. (Batter will be lumpy). Spoon batter into muffin pan
lined with foil cups, filling each cup 2/3 full. Bake for 18 to 20 minutes
or until browned.
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