Ala in chicken List, 18:3 n-3 c,c,c (ala) Content per 100g
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1. Chicken, nuggets, white meat, precooked, frozen, not reheated - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - Meals, Entrees, and Sidedishes |
18:3 n-3 c,c,c (ALA) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
0.55 g | 261.00 kcal (13%) | 16.24 g (12%) | 15.42 g (24%) | 14.36 g (26%) | |
Typical Serving size of 1.000 serving (or 82.00g): |
0.45 g | 214.02 kcal (11%) | 13.32 g (10%) | 12.64 g (19%) | 11.78 g (21%) | |
Other serving sizes 1.000 piece (or 20.00g): |
0.11 g | 52.2 kcal (3%) | 3.25 g (3%) | 3.08 g (5%) | 2.87 g (5%) | |
2. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.46 g | 421.00 kcal (21%) | 0.44 g (0%) | 37.60 g (58%) | 20.31 g (36%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.13 g | 119.35 kcal (6%) | 0.12 g (0%) | 10.66 g (16%) | 5.76 g (10%) | |
3. Chicken, skin (drumsticks and thighs), raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 13.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.40 g | 440.00 kcal (22%) | 0.79 g (1%) | 44.23 g (68%) | 9.58 g (17%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.11 g | 124.74 kcal (6%) | 0.22 g (0%) | 12.54 g (19%) | 2.72 g (5%) | |
Other serving sizes 1.000 lb (or 453.00g): |
1.81 g | 1993.2 kcal (100%) | 3.58 g (3%) | 200.36 g (308%) | 43.4 g (78%) | |
4. Chicken, skin (drumsticks and thighs), cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.39 g | 462.00 kcal (23%) | 0.00 g (0%) | 43.99 g (68%) | 16.57 g (30%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.11 g | 130.98 kcal (7%) | 0 g (0%) | 12.47 g (19%) | 4.7 g (8%) | |
Other serving sizes 1.000 lb (or 453.00g): |
1.77 g | 2092.86 kcal (105%) | 0 g (0%) | 199.27 g (307%) | 75.06 g (134%) | |
5. Chicken, nuggets, dark and white meat, precooked, frozen, not reheated - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - Meals, Entrees, and Sidedishes |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.38 g | 260.00 kcal (13%) | 16.32 g (13%) | 16.14 g (25%) | 12.43 g (22%) | |
Typical Serving size of 1.000 serving (or 87.00g): |
0.33 g | 226.2 kcal (11%) | 14.2 g (11%) | 14.04 g (22%) | 10.81 g (19%) | |
Other serving sizes 1.000 piece (or 18.00g): |
0.07 g | 46.8 kcal (2%) | 2.94 g (2%) | 2.91 g (4%) | 2.24 g (4%) | |
6. Chicken, skin (drumsticks and thighs), cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.38 g | 443.00 kcal (22%) | 0.00 g (0%) | 42.76 g (66%) | 14.61 g (26%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.11 g | 125.59 kcal (6%) | 0 g (0%) | 12.12 g (19%) | 4.14 g (7%) | |
Other serving sizes 1.000 lb (or 453.00g): |
1.72 g | 2006.79 kcal (100%) | 0 g (0%) | 193.7 g (298%) | 66.18 g (118%) | |
7. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.38 g | 403.00 kcal (20%) | 1.00 g (1%) | 38.94 g (60%) | 12.26 g (22%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.11 g | 114.25 kcal (6%) | 0.28 g (0%) | 11.04 g (17%) | 3.48 g (6%) | |
8. Chicken, skin (drumsticks and thighs), with added solution, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 13.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.38 g | 386.00 kcal (19%) | 0.01 g (0%) | 37.90 g (58%) | 11.11 g (20%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.11 g | 109.43 kcal (5%) | 0 g (0%) | 10.74 g (17%) | 3.15 g (6%) | |
9. Chicken tenders, breaded, frozen, prepared - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - Meals, Entrees, and Sidedishes |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 240.00 kcal (12%) | 14.86 g (11%) | 13.58 g (21%) | 14.62 g (26%) | |
Typical Serving size of 1.000 piece (or 21.00g): |
0.07 g | 50.4 kcal (3%) | 3.12 g (2%) | 2.85 g (4%) | 3.07 g (5%) | |
10. Chicken pot pie, frozen entree, prepared - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - Meals, Entrees, and Sidedishes |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.24 g | 204.00 kcal (10%) | 19.21 g (15%) | 11.85 g (18%) | 5.11 g (9%) | |
Typical Serving size of 1.000 pie (or 302.00g): |
0.72 g | 616.08 kcal (31%) | 58.01 g (45%) | 35.79 g (55%) | 15.43 g (28%) | |
11. Chicken, thighs, frozen, breaded, reheated - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - Meals, Entrees, and Sidedishes |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.23 g | 334.00 kcal (17%) | 14.23 g (11%) | 22.45 g (35%) | 18.66 g (33%) | |
Typical Serving size of 1.000 thigh with bone and breading (or 133.00g): |
0.31 g | 444.22 kcal (22%) | 18.93 g (15%) | 29.86 g (46%) | 24.82 g (44%) | |
12. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.23 g | 406.00 kcal (20%) | 0.11 g (0%) | 37.24 g (57%) | 17.66 g (32%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0.07 g | 115.1 kcal (6%) | 0.03 g (0%) | 10.56 g (16%) | 5.01 g (9%) | |
13. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.16 g | 254.00 kcal (13%) | 0.00 g (0%) | 16.87 g (26%) | 23.79 g (42%) | |
Typical Serving size of 1.000 piece (or 85.00g): |
0.14 g | 215.9 kcal (11%) | 0 g (0%) | 14.34 g (22%) | 20.22 g (36%) | |
14. Chicken, broiler, rotisserie, BBQ, skin - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.15 g | 378.00 kcal (19%) | 0.70 g (1%) | 35.15 g (54%) | 15.19 g (27%) | |
Typical Serving size of 1.000 serving (or 85.00g): |
0.13 g | 321.3 kcal (16%) | 0.6 g (0%) | 29.88 g (46%) | 12.91 g (23%) | |
15. Chicken, broilers or fryers, thigh, meat and skin, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.14 g | 221.00 kcal (11%) | 0.25 g (0%) | 16.61 g (26%) | 16.52 g (30%) | |
Typical Serving size of 1.000 thigh with skin (or 193.00g): |
0.27 g | 426.53 kcal (21%) | 0.48 g (0%) | 32.06 g (49%) | 31.88 g (57%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.04 g | 62.65 kcal (3%) | 0.07 g (0%) | 4.71 g (7%) | 4.68 g (8%) | |
16. Chicken, dark meat, thigh, meat and skin, with added solution, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.14 g | 197.00 kcal (10%) | 0.00 g (0%) | 14.58 g (22%) | 16.56 g (30%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.12 g | 167.45 kcal (8%) | 0 g (0%) | 12.39 g (19%) | 14.08 g (25%) | |
Other serving sizes 1.000 thigh without skin (or 148.00g): |
0.21 g | 291.56 kcal (15%) | 0 g (0%) | 21.58 g (33%) | 24.51 g (44%) | |
Other serving sizes 1.000 thigh (or 181.00g): |
0.25 g | 356.57 kcal (18%) | 0 g (0%) | 26.39 g (41%) | 29.97 g (54%) | |
17. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.12 g | 232.00 kcal (12%) | 0.00 g (0%) | 14.71 g (23%) | 23.26 g (42%) | |
Typical Serving size of 1.000 thigh with skin (or 137.00g): |
0.16 g | 317.84 kcal (16%) | 0 g (0%) | 20.15 g (31%) | 31.87 g (57%) | |
Other serving sizes 1.000 thigh without skin (or 116.00g): |
0.14 g | 269.12 kcal (13%) | 0 g (0%) | 17.06 g (26%) | 26.98 g (48%) | |
18. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.12 g | 215.00 kcal (11%) | 0.21 g (0%) | 14.62 g (22%) | 20.70 g (37%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.1 g | 182.75 kcal (9%) | 0.18 g (0%) | 12.43 g (19%) | 17.6 g (31%) | |
Other serving sizes 1.000 thigh without skin (or 132.00g): |
0.16 g | 283.8 kcal (14%) | 0.28 g (0%) | 19.3 g (30%) | 27.32 g (49%) | |
Other serving sizes 1.000 thigh with skin (or 158.00g): |
0.19 g | 339.7 kcal (17%) | 0.33 g (0%) | 23.1 g (36%) | 32.71 g (58%) | |
19. Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.12 g | 229.00 kcal (11%) | 0.00 g (0%) | 15.43 g (24%) | 22.57 g (40%) | |
Typical Serving size of 1.000 thigh without skin (or 111.00g): |
0.13 g | 254.19 kcal (13%) | 0 g (0%) | 17.13 g (26%) | 25.05 g (45%) | |
Other serving sizes 1.000 thigh with skin (or 129.00g): |
0.15 g | 295.41 kcal (15%) | 0 g (0%) | 19.9 g (31%) | 29.12 g (52%) | |
20. Chicken, broilers or fryers, wing, meat and skin, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.11 g | 191.00 kcal (10%) | 0.00 g (0%) | 12.85 g (20%) | 17.52 g (31%) | |
Typical Serving size of 1.000 piece (or 107.00g): |
0.12 g | 204.37 kcal (10%) | 0 g (0%) | 13.75 g (21%) | 18.75 g (33%) | |
Other serving sizes 1.000 package (or 1150.00g): |
1.27 g | 2196.5 kcal (110%) | 0 g (0%) | 147.78 g (227%) | 201.48 g (360%) | |
21. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.09 g | 180.00 kcal (9%) | 0.05 g (0%) | 9.00 g (14%) | 24.72 g (44%) | |
Typical Serving size of 1.000 drumstick with skin (or 129.00g): |
0.12 g | 232.2 kcal (12%) | 0.06 g (0%) | 11.61 g (18%) | 31.89 g (57%) | |
Other serving sizes 1.000 drumstick without skin (or 91.00g): |
0.08 g | 163.8 kcal (8%) | 0.05 g (0%) | 8.19 g (13%) | 22.5 g (40%) | |
22. Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.09 g | 187.00 kcal (9%) | 0.00 g (0%) | 10.73 g (17%) | 22.72 g (41%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
0.09 g | 177.65 kcal (9%) | 0 g (0%) | 10.19 g (16%) | 21.58 g (39%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
0.09 g | 196.35 kcal (10%) | 0 g (0%) | 11.27 g (17%) | 23.86 g (43%) | |
23. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.09 g | 183.00 kcal (9%) | 0.13 g (0%) | 10.71 g (16%) | 21.55 g (38%) | |
Typical Serving size of 1.000 drumstick with skin (or 106.00g): |
0.1 g | 193.98 kcal (10%) | 0.14 g (0%) | 11.35 g (17%) | 22.84 g (41%) | |
Other serving sizes 1.000 drumstick without skin (or 95.00g): |
0.09 g | 173.85 kcal (9%) | 0.12 g (0%) | 10.17 g (16%) | 20.47 g (37%) | |
24. Chicken, dark meat, drumstick, meat and skin, with added solution, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.08 g | 146.00 kcal (7%) | 0.00 g (0%) | 8.24 g (13%) | 18.03 g (32%) | |
Typical Serving size of 1.000 drumstick with skin (or 143.00g): |
0.11 g | 208.78 kcal (10%) | 0 g (0%) | 11.78 g (18%) | 25.78 g (46%) | |
Other serving sizes 1.000 drumstick without skin (or 130.00g): |
0.1 g | 189.8 kcal (9%) | 0 g (0%) | 10.71 g (16%) | 23.44 g (42%) | |
25. Chicken, broilers or fryers, drumstick, meat and skin, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.08 g | 161.00 kcal (8%) | 0.11 g (0%) | 9.20 g (14%) | 18.08 g (32%) | |
Typical Serving size of 1.000 drumstick with skin (or 133.00g): |
0.11 g | 214.13 kcal (11%) | 0.15 g (0%) | 12.24 g (19%) | 24.05 g (43%) | |
Other serving sizes 1.000 drumstick (or 130.00g): |
0.1 g | 209.3 kcal (10%) | 0.14 g (0%) | 11.96 g (18%) | 23.5 g (42%) | |
26. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.08 g | 191.00 kcal (10%) | 0.00 g (0%) | 10.15 g (16%) | 23.35 g (42%) | |
Typical Serving size of 1.000 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105.00g): |
0.08 g | 200.55 kcal (10%) | 0 g (0%) | 10.66 g (16%) | 24.52 g (44%) | |
Other serving sizes 1.000 drumstick without skin (or 96.00g): |
0.08 g | 183.36 kcal (9%) | 0 g (0%) | 9.74 g (15%) | 22.42 g (40%) | |
27. Chicken, ground, crumbles, cooked, pan-browned - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.08 g | 189.00 kcal (9%) | 0.00 g (0%) | 10.92 g (17%) | 23.28 g (42%) | |
Typical Serving size of 3.000 oz crumbled (or 85.00g): |
0.07 g | 160.65 kcal (8%) | 0 g (0%) | 9.28 g (14%) | 19.79 g (35%) | |
28. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.07 g | 164.00 kcal (8%) | 0.00 g (0%) | 7.73 g (12%) | 24.23 g (43%) | |
Typical Serving size of 1.000 thigh with skin (or 130.00g): |
0.09 g | 213.2 kcal (11%) | 0 g (0%) | 10.05 g (15%) | 31.5 g (56%) | |
Other serving sizes 1.000 thigh without skin (or 112.00g): |
0.08 g | 183.68 kcal (9%) | 0 g (0%) | 8.66 g (13%) | 27.14 g (48%) | |
29. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.07 g | 196.00 kcal (10%) | 0.00 g (0%) | 11.09 g (17%) | 24.06 g (43%) | |
Typical Serving size of 1.000 thigh (or 89.00g): |
0.06 g | 174.44 kcal (9%) | 0 g (0%) | 9.87 g (15%) | 21.41 g (38%) | |
Other serving sizes 1.000 serving (3 oz) (or 85.00g): |
0.06 g | 166.6 kcal (8%) | 0 g (0%) | 9.43 g (15%) | 20.45 g (37%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.02 g | 55.57 kcal (3%) | 0 g (0%) | 3.14 g (5%) | 6.82 g (12%) | |
30. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.07 g | 205.00 kcal (10%) | 0.00 g (0%) | 11.54 g (18%) | 25.34 g (45%) | |
Typical Serving size of 1.000 serving (3 oz) (or 85.00g): |
0.06 g | 174.25 kcal (9%) | 0 g (0%) | 9.81 g (15%) | 21.54 g (38%) | |
Other serving sizes 1.000 back (or 102.00g): |
0.07 g | 209.1 kcal (10%) | 0 g (0%) | 11.77 g (18%) | 25.85 g (46%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.02 g | 58.12 kcal (3%) | 0 g (0%) | 3.27 g (5%) | 7.18 g (13%) | |
31. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.06 g | 197.00 kcal (10%) | 0.00 g (0%) | 9.53 g (15%) | 27.69 g (49%) | |
Typical Serving size of 1.000 wing (or 53.00g): |
0.03 g | 104.41 kcal (5%) | 0 g (0%) | 5.05 g (8%) | 14.68 g (26%) | |
Other serving sizes 1.000 serving (3 oz) (or 85.00g): |
0.05 g | 167.45 kcal (8%) | 0 g (0%) | 8.1 g (12%) | 23.54 g (42%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.02 g | 55.85 kcal (3%) | 0 g (0%) | 2.7 g (4%) | 7.85 g (14%) | |
32. Chicken, ground, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.06 g | 143.00 kcal (7%) | 0.04 g (0%) | 8.10 g (12%) | 17.44 g (31%) | |
Typical Serving size of 4.000 oz crumbled (or 112.00g): |
0.07 g | 160.16 kcal (8%) | 0.04 g (0%) | 9.07 g (14%) | 19.53 g (35%) | |
33. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.06 g | 179.00 kcal (9%) | 0.00 g (0%) | 8.15 g (13%) | 24.76 g (44%) | |
Typical Serving size of 1.000 thigh without skin (or 116.00g): |
0.07 g | 207.64 kcal (10%) | 0 g (0%) | 9.45 g (15%) | 28.72 g (51%) | |
Other serving sizes 1.000 thigh with skin (or 137.00g): |
0.08 g | 245.23 kcal (12%) | 0 g (0%) | 11.17 g (17%) | 33.92 g (61%) | |
34. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.05 g | 164.00 kcal (8%) | 0.00 g (0%) | 7.96 g (12%) | 23.00 g (41%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.04 g | 139.4 kcal (7%) | 0 g (0%) | 6.77 g (10%) | 19.55 g (35%) | |
Other serving sizes 1.000 thigh without skin (or 132.00g): |
0.07 g | 216.48 kcal (11%) | 0 g (0%) | 10.51 g (16%) | 30.36 g (54%) | |
Other serving sizes 1.000 thigh with skin (or 158.00g): |
0.08 g | 259.12 kcal (13%) | 0 g (0%) | 12.58 g (19%) | 36.34 g (65%) | |
35. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.05 g | 149.00 kcal (7%) | 0.00 g (0%) | 6.33 g (10%) | 22.99 g (41%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
0.05 g | 141.55 kcal (7%) | 0 g (0%) | 6.01 g (9%) | 21.84 g (39%) | |
Other serving sizes 1.000 drumstick with skin (or 106.00g): |
0.05 g | 157.94 kcal (8%) | 0 g (0%) | 6.71 g (10%) | 24.37 g (44%) | |
36. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.05 g | 149.00 kcal (7%) | 0.00 g (0%) | 5.95 g (9%) | 23.93 g (43%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
0.05 g | 141.55 kcal (7%) | 0 g (0%) | 5.65 g (9%) | 22.73 g (41%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
0.05 g | 156.45 kcal (8%) | 0 g (0%) | 6.25 g (10%) | 25.13 g (45%) | |
37. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.05 g | 176.00 kcal (9%) | 0.00 g (0%) | 8.63 g (13%) | 24.55 g (44%) | |
Typical Serving size of 1.000 thigh without skin (or 111.00g): |
0.06 g | 195.36 kcal (10%) | 0 g (0%) | 9.58 g (15%) | 27.25 g (49%) | |
Other serving sizes 1.000 thigh with skin (or 129.00g): |
0.06 g | 227.04 kcal (11%) | 0 g (0%) | 11.13 g (17%) | 31.67 g (57%) | |
38. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.05 g | 176.00 kcal (9%) | 0.00 g (0%) | 6.81 g (10%) | 28.74 g (51%) | |
Typical Serving size of 1.000 drumstick (or 53.00g): |
0.03 g | 93.28 kcal (5%) | 0 g (0%) | 3.61 g (6%) | 15.23 g (27%) | |
Other serving sizes 1.000 serving (3oz) (or 85.00g): |
0.04 g | 149.6 kcal (7%) | 0 g (0%) | 5.79 g (9%) | 24.43 g (44%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.01 g | 49.9 kcal (2%) | 0 g (0%) | 1.93 g (3%) | 8.15 g (15%) | |
39. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.04 g | 146.00 kcal (7%) | 0.00 g (0%) | 5.00 g (8%) | 25.34 g (45%) | |
Typical Serving size of 1.000 drumstick without skin (or 91.00g): |
0.04 g | 132.86 kcal (7%) | 0 g (0%) | 4.55 g (7%) | 23.06 g (41%) | |
Other serving sizes 1.000 drumstick with skin (or 129.00g): |
0.05 g | 188.34 kcal (9%) | 0 g (0%) | 6.45 g (10%) | 32.69 g (58%) | |
40. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.04 g | 155.00 kcal (8%) | 0.00 g (0%) | 5.70 g (9%) | 24.24 g (43%) | |
Typical Serving size of 1.000 drumstick without skin (or 96.00g): |
0.04 g | 148.8 kcal (7%) | 0 g (0%) | 5.47 g (8%) | 23.27 g (42%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
0.04 g | 162.75 kcal (8%) | 0 g (0%) | 5.99 g (9%) | 25.45 g (45%) | |
41. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.04 g | 184.00 kcal (9%) | 0.00 g (0%) | 8.99 g (14%) | 24.03 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.03 g | 156.4 kcal (8%) | 0 g (0%) | 7.64 g (12%) | 20.43 g (36%) | |
Other serving sizes 1.000 leg and with skin (Sum of drumstick+thigh+back) (or 258.00g): |
0.1 g | 474.72 kcal (24%) | 0 g (0%) | 23.19 g (36%) | 62 g (111%) | |
Other serving sizes 1.000 thigh with skin (or 133.00g): |
0.05 g | 244.72 kcal (12%) | 0 g (0%) | 11.96 g (18%) | 31.96 g (57%) | |
Other serving sizes 1.000 drumstick with skin (or 91.00g): |
0.04 g | 167.44 kcal (8%) | 0 g (0%) | 8.18 g (13%) | 21.87 g (39%) | |
Other serving sizes 1.000 back with skin (or 35.00g): |
0.01 g | 64.4 kcal (3%) | 0 g (0%) | 3.15 g (5%) | 8.41 g (15%) | |
42. Chicken, broilers or fryers, leg, meat only, cooked, roasted - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.04 g | 174.00 kcal (9%) | 0.00 g (0%) | 7.80 g (12%) | 24.22 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.03 g | 147.9 kcal (7%) | 0 g (0%) | 6.63 g (10%) | 20.59 g (37%) | |
Other serving sizes 1.000 leg (Sum of drumstick+thigh+back meat only) (or 199.00g): |
0.08 g | 346.26 kcal (17%) | 0 g (0%) | 15.52 g (24%) | 48.2 g (86%) | |
Other serving sizes 1.000 drumstick bone and skin (or 105.00g): |
0.04 g | 182.7 kcal (9%) | 0 g (0%) | 8.19 g (13%) | 25.43 g (45%) | |
Other serving sizes 1.000 thigh bone and skin (or 72.00g): |
0.03 g | 125.28 kcal (6%) | 0 g (0%) | 5.62 g (9%) | 17.44 g (31%) | |
Other serving sizes 1.000 back bone and skin (or 22.00g): |
0.01 g | 38.28 kcal (2%) | 0 g (0%) | 1.72 g (3%) | 5.33 g (10%) | |
43. Chicken, broilers or fryers, dark meat, thigh, meat only, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 121.00 kcal (6%) | 0.00 g (0%) | 4.12 g (6%) | 19.66 g (35%) | |
Typical Serving size of 1.000 thigh without skin (or 149.00g): |
0.04 g | 180.29 kcal (9%) | 0 g (0%) | 6.14 g (9%) | 29.29 g (52%) | |
Other serving sizes 3.000 oz (or 85.00g): |
0.03 g | 102.85 kcal (5%) | 0 g (0%) | 3.5 g (5%) | 16.71 g (30%) | |
44. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 157.00 kcal (8%) | 0.00 g (0%) | 3.24 g (5%) | 32.06 g (57%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.03 g | 133.45 kcal (7%) | 0 g (0%) | 2.75 g (4%) | 27.25 g (49%) | |
Other serving sizes 1.000 piece (or 181.00g): |
0.05 g | 284.17 kcal (14%) | 0 g (0%) | 5.86 g (9%) | 58.03 g (104%) | |
45. Chicken, broilers or fryers, dark meat, drumstick, meat only, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 116.00 kcal (6%) | 0.00 g (0%) | 3.71 g (6%) | 19.41 g (35%) | |
Typical Serving size of 1.000 drumstick with skin (or 130.00g): |
0.04 g | 150.8 kcal (8%) | 0 g (0%) | 4.82 g (7%) | 25.23 g (45%) | |
Other serving sizes 1.000 drumstick without skin (or 122.00g): |
0.04 g | 141.52 kcal (7%) | 0 g (0%) | 4.53 g (7%) | 23.68 g (42%) | |
46. Chicken, broilers or fryers, leg, meat only, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 120.00 kcal (6%) | 0.00 g (0%) | 4.22 g (6%) | 19.16 g (34%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.03 g | 102 kcal (5%) | 0 g (0%) | 3.59 g (6%) | 16.29 g (29%) | |
Other serving sizes 1.000 leg and bone and skin removed (Sum of drumstick+thigh+back meat only) (or 265.00g): |
0.08 g | 318 kcal (16%) | 0 g (0%) | 11.18 g (17%) | 50.77 g (91%) | |
Other serving sizes 1.000 thigh bone and skin removed (or 147.00g): |
0.04 g | 176.4 kcal (9%) | 0 g (0%) | 6.2 g (10%) | 28.17 g (50%) | |
Other serving sizes 1.000 drumstick bone and skin removed (or 88.00g): |
0.03 g | 105.6 kcal (5%) | 0 g (0%) | 3.71 g (6%) | 16.86 g (30%) | |
Other serving sizes 1.000 back bone and skin removed (or 30.00g): |
0.01 g | 36 kcal (2%) | 0 g (0%) | 1.27 g (2%) | 5.75 g (10%) | |
47. Chicken, dark meat, thigh, meat only, with added solution, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 110.00 kcal (6%) | 0.00 g (0%) | 3.69 g (6%) | 19.11 g (34%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.03 g | 93.5 kcal (5%) | 0 g (0%) | 3.14 g (5%) | 16.24 g (29%) | |
Other serving sizes 1.000 thigh without skin (or 148.00g): |
0.04 g | 162.8 kcal (8%) | 0 g (0%) | 5.46 g (8%) | 28.28 g (51%) | |
Other serving sizes 1.000 thigh with skin (or 191.00g): |
0.06 g | 210.1 kcal (11%) | 0 g (0%) | 7.05 g (11%) | 36.5 g (65%) | |
48. Chicken, broiler, rotisserie, BBQ, back meat and skin - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 251.00 kcal (13%) | 0.40 g (0%) | 18.86 g (29%) | 20.29 g (36%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.03 g | 213.35 kcal (11%) | 0.34 g (0%) | 16.03 g (25%) | 17.25 g (31%) | |
Other serving sizes 1.000 back (or 182.00g): |
0.05 g | 456.82 kcal (23%) | 0.73 g (1%) | 34.33 g (53%) | 36.93 g (66%) | |
49. Chicken, dark meat, drumstick, meat only, with added solution, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.03 g | 106.00 kcal (5%) | 0.00 g (0%) | 3.26 g (5%) | 19.19 g (34%) | |
Typical Serving size of 1.000 drumstick with skin (or 143.00g): |
0.04 g | 151.58 kcal (8%) | 0 g (0%) | 4.66 g (7%) | 27.44 g (49%) | |
Other serving sizes 1.000 drumstick without skin (or 136.00g): |
0.04 g | 144.16 kcal (7%) | 0 g (0%) | 4.43 g (7%) | 26.1 g (47%) | |
50. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.02 g | 137.00 kcal (7%) | 0.00 g (0%) | 2.79 g (4%) | 28.00 g (50%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.02 g | 116.45 kcal (6%) | 0 g (0%) | 2.37 g (4%) | 23.8 g (43%) | |
Other serving sizes 1.000 breast breast with skin and bone (or 483.00g): |
0.1 g | 661.71 kcal (33%) | 0 g (0%) | 13.48 g (21%) | 135.24 g (242%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.01 g | 38.84 kcal (2%) | 0 g (0%) | 0.79 g (1%) | 7.94 g (14%) | |
51. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.02 g | 151.00 kcal (8%) | 0.00 g (0%) | 3.17 g (5%) | 30.54 g (55%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.02 g | 128.35 kcal (6%) | 0 g (0%) | 2.69 g (4%) | 25.96 g (46%) | |
Other serving sizes 1.000 piece (or 196.00g): |
0.04 g | 295.96 kcal (15%) | 0 g (0%) | 6.21 g (10%) | 59.86 g (107%) | |
52. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.02 g | 145.00 kcal (7%) | 0.00 g (0%) | 3.61 g (6%) | 28.24 g (50%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.02 g | 123.25 kcal (6%) | 0 g (0%) | 3.07 g (5%) | 24 g (43%) | |
Other serving sizes 1.000 piece (or 195.00g): |
0.04 g | 282.75 kcal (14%) | 0 g (0%) | 7.04 g (11%) | 55.07 g (98%) | |
53. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.02 g | 148.00 kcal (7%) | 0.00 g (0%) | 3.39 g (5%) | 29.50 g (53%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.02 g | 125.8 kcal (6%) | 0 g (0%) | 2.88 g (4%) | 25.08 g (45%) | |
Other serving sizes 1.000 piece (or 192.00g): |
0.04 g | 284.16 kcal (14%) | 0 g (0%) | 6.51 g (10%) | 56.64 g (101%) | |
54. Chicken breast, deli, rotisserie seasoned, sliced, prepackaged - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 14.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.02 g | 98.00 kcal (5%) | 2.92 g (2%) | 1.86 g (3%) | 17.40 g (31%) | |
Typical Serving size of 1.000 slice (or 12.00g): |
0 g | 11.76 kcal (1%) | 0.35 g (0%) | 0.22 g (0%) | 2.09 g (4%) | |
55. Chicken, gizzard, all classes, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 17.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 94.00 kcal (5%) | 0.00 g (0%) | 2.06 g (3%) | 17.66 g (32%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
0 g | 26.65 kcal (1%) | 0 g (0%) | 0.58 g (1%) | 5.01 g (9%) | |
Other serving sizes 1.000 lb (or 453.00g): |
0.05 g | 425.82 kcal (21%) | 0 g (0%) | 9.33 g (14%) | 80 g (143%) | |
56. Chicken, liver, all classes, cooked, simmered - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 21.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 167.00 kcal (8%) | 0.87 g (1%) | 6.51 g (10%) | 24.46 g (44%) | |
Typical Serving size of 1.000 liver (or 44.00g): |
0 g | 73.48 kcal (4%) | 0.38 g (0%) | 2.86 g (4%) | 10.76 g (19%) | |
57. Chicken, liver, all classes, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 22.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 119.00 kcal (6%) | 0.73 g (1%) | 4.83 g (7%) | 16.92 g (30%) | |
Typical Serving size of 1.000 liver (or 44.00g): |
0 g | 52.36 kcal (3%) | 0.32 g (0%) | 2.13 g (3%) | 7.44 g (13%) | |
58. Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 120.00 kcal (6%) | 0.00 g (0%) | 2.62 g (4%) | 22.50 g (40%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.01 g | 102 kcal (5%) | 0 g (0%) | 2.23 g (3%) | 19.13 g (34%) | |
Other serving sizes 1.000 piece (or 272.00g): |
0.03 g | 326.4 kcal (16%) | 0 g (0%) | 7.13 g (11%) | 61.2 g (109%) | |
Other serving sizes 1.000 package (or 926.00g): |
0.09 g | 1111.2 kcal (56%) | 0 g (0%) | 24.26 g (37%) | 208.35 g (372%) | |
59. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 15.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 108.00 kcal (5%) | 0.00 g (0%) | 3.00 g (5%) | 20.32 g (36%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.01 g | 91.8 kcal (5%) | 0 g (0%) | 2.55 g (4%) | 17.27 g (31%) | |
Other serving sizes 1.000 piece (or 263.00g): |
0.03 g | 284.04 kcal (14%) | 0 g (0%) | 7.89 g (12%) | 53.44 g (95%) | |
Other serving sizes 0.500 breast (or 118.00g): |
0.01 g | 127.44 kcal (6%) | 0 g (0%) | 3.54 g (5%) | 23.98 g (43%) | |
60. Chicken, liver, all classes, cooked, pan-fried - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 20.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 172.00 kcal (9%) | 1.11 g (1%) | 6.43 g (10%) | 25.78 g (46%) | |
Typical Serving size of 1.000 liver (or 44.00g): |
0 g | 75.68 kcal (4%) | 0.49 g (0%) | 2.83 g (4%) | 11.34 g (20%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0 g | 48.76 kcal (2%) | 0.31 g (0%) | 1.82 g (3%) | 7.31 g (13%) | |
61. Chicken, broilers or fryers, giblets, cooked, simmered - 18:3 n-3 c,c,c (ALA) |
Nutritional Value : 20.00 / 100 food group - |
18:3 n-3 c,c,c (ALA) | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.01 g | 157.00 kcal (8%) | 0.00 g (0%) | 4.50 g (7%) | 27.15 g (48%) | |
Typical Serving size of 1.000 cup chopped or dice (or 145.00g): |
0.01 g | 227.65 kcal (11%) | 0 g (0%) | 6.53 g (10%) | 39.37 g (70%) | |