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Starch in a potato Calculator


Home / Nutrition / Starch / a potato

Welcome to the Starch nutrition section for 25 types of a potato, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Starch is found in a potato?

The list below gives the total Starch content in the 25 items from the general description 'a potato'.These 25 types of a potato range from Potatoes, mashed, dehydrated, flakes without milk, dry form through to Potato salad with egg and are ranked by the content or amount per 100g. a potato starch per 100g

Using the list below for the 25 different a potato nutrition entries in our database, the highest amount of Starch is found in Potatoes, mashed, dehydrated, flakes without milk, dry form which contains 70.6 g of Starch per 100g. The lowest amount of Starch is in Potato salad with egg which in 100g contains 8.48 g of Starch.

The median value of Starch is found in which in 100g contains 0 g of Starch. The average amount of Starch contained in 100g of a potato, based on the list below is 19.24 g of Starch.

A potato Content Summary

From the Starch content in a potato list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Starch. Each a potato item can be scaled by different amounts to adjust the amounts of Starch so that it is not just, for example, the values in 100g of Potatoes, mashed, dehydrated, flakes without milk, dry form. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Starch. Again you can find a full nutrition breakdown for all foods containing starch which can be scaled for different servings and quantities, from the complete list of foods high in Starch.



 

Starch in A potato

 
Starch contained in 100g of 'a potato', click a link for different servings.
Potatoes, mashed, dehydrated, flakes without milk, dry form - Starch70.6 g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated - Starch23.15 g
Potato puffs, frozen, unprepared - Starch20.94 g
Potato pancakes - Starch20.88 g
Potato puffs, frozen, oven-heated - Starch20.83 g
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated - Starch20.13 g
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated - Starch20.13 g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated - Starch19.99 g
Potatoes, white, flesh and skin, baked - Starch17.99 g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased - Starch17.71 g
Potatoes, Russet, flesh and skin, baked - Starch17.45 g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared - Starch17.39 g
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased - Starch17.39 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased - Starch17.37 g
Potatoes, baked, flesh and skin, with salt - Starch17.27 g
Potato, baked, flesh and skin, without salt - Starch17.27 g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated - Starch17.26 g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased - Starch17.07 g
Potatoes, russet, flesh and skin, raw - Starch15.86 g
Potato, flesh and skin, raw - Starch15.44 g
Potatoes, red, flesh and skin, baked - Starch15.15 g
Potatoes, white, flesh and skin, raw - Starch13.49 g
Potatoes, red, flesh and skin, raw - Starch13.35 g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added - Starch8.49 g
Potato salad with egg - Starch8.48 g




Related Calories and Nutrition Facts in a potato

calories in a potato, potato nutrition facts, vitamin a in a potato, vitamin c in a potato, vitamin d in a potato, magnesium in a potato, iron in a potato, fiber in a potato, protein in a potato, calcium in a potato, sodium in a potato, potassium in a potato, saturated fat in a potato, fat in a potato, carbs in a potato, zinc in a potato, cholesterol in a potato, vitamin k in a potato, sugar in a potato, vitamin b12 in a potato, vitamin b6 in a potato, folic acid in a potato, riboflavin in a potato, phosphorus in a potato, niacin in a potato, thiamine in a potato,

Starch and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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