Welcome to the nutritional caffeine content in 32 different types of chocolate, ranging from 839.00 mg to 0.00 mg per 100g. The basic type of chocolate is Candies, milk chocolate, where the amount of caffeine in 100g is 20.00 mg. For a typical serving size of 1.000 bar, miniature (or 7.00 g) the amount of Caffeine is 1.4 mg.

Top twenty chocolate products high in caffeine

Below is a summary list for the top twenty chocolate items ranked by the amount or level of caffeine in 100g.

1. Candies, dark chocolate coated coffee beans : 839.00mg
2. Candies, milk chocolate coated coffee beans : 800.00mg
3. Candies, sweet chocolate : 66.00mg
4. Candies, semisweet chocolate, made with butter : 62.00mg
5. Candies, semisweet chocolate : 62.00mg
6. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) : 47.00mg
7. Candies, milk chocolate : 20.00mg
8. Candies, milk chocolate, with rice cereal : 20.00mg
9. Candies, chocolate covered, caramel with nuts : 19.00mg
10. Candies, milk chocolate, with almonds : 18.00mg
11. Candies, fudge, chocolate marshmallow, prepared-from-recipe : 18.00mg
12. Candies, MR. GOODBAR Chocolate Bar : 18.00mg
13. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe : 16.00mg
14. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies : 14.00mg
15. Candies, milk chocolate coated peanuts : 14.00mg
16. Candies, TOBLERONE, milk chocolate with honey and almond nougat : 12.00mg
17. Candies, M&M MARS Pretzel Chocolate Candies : 11.00mg
18. Candies, milk chocolate coated raisins : 10.00mg
19. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies : 10.00mg
20. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars : 10.00mg

Following on from the twenty top chocolate items or products containing caffeine we have a more comprehensive break down of Candies, milk chocolate, and the highest item containing caffeine which is Candies, dark chocolate coated coffee beans. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 32 types of chocolate.

At the bottom of the page is the full list for the 32 different types of chocolate based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the caffeine content in chocolate.

Candies, milk chocolate - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Candies, milk chocolate should be considered along with the caffeine content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and caffeine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 535.00 kcal (27% RDA), the amount of Protein is 7.65 g (14% RDA), the amount of Total Fat is 29.66 g (46% RDA) and the amount of Carbohydrate is 59.40 g (46% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the caffeine levels in chocolate.

caffeine and nutrition facts in chocolate per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, milk chocolate has a nutritional value score of 13.00 out of 100.

Amount of caffeine per 100 Calories

100 calories of candies, milk chocolate is a serving size of 0 g, and the amount of Caffeine is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the caffeine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. caffeine and nutrition facts in chocolate per 100 calories

Content per Typical Serving Size 1.000 bar, miniature (or 7.00 g)

For the food Candies, milk chocolate the typical serving size is 1.000 bar, miniature (or 7.00 g) which contains 1.4 mg of Caffeine. In terms of the gram weight and total content for this serving the Energy content is 37.45 kcal, the Protein content is 0.54 g, the Total Fat content is 2.08 g and the Carbohydrate content is 4.16 g. The percentages are shown below in the caffeine chart, for the typical serving of caffeine and the related and important nutritional values.caffeine and nutritional content in chocolate

Macronutrients in Candies, milk chocolate


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 bar, miniature or 7.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.2 (kcal).The total calories from carbohydrate is 16.6 (kcal).caffeine, calories and nutritional content in chocolate

Milligrams of caffeine in chocolate (per 100g)

This list of 32 types of chocolate, is brought to you by www.dietandfitnesstoday.com and ranges from Candies, dark chocolate coated coffee beans through to Candies, white chocolate where all food items are ranked by the content or amount per 100g. The nutritional caffeine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much caffeine in chocolate.

The list below gives the total caffeine content in the 32 items from the general description 'chocolate' each of which show the caffeine amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 32 food items shown in the caffeine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

chocolate caffeine per 100g

The corresponding nutritional value for chocolate based on our density score out of 100 (ranked by the amount of caffeine per 100g) is shown in the below nutritional density chart. chocolate caffeine per 100g

The corresponding Calories for chocolate ranked by the amount of caffeine per 100g is shown below in the chocolate calories chart. chocolate caffeine per 100g

Average Content for chocolate

The average (or more correctly the arithmetic mean) amount of caffeine contained in 100g of chocolate, based on the list below of 32 different items under the general description of chocolate, is 67.19 mg of caffeine. The averages for the different nutrients are as follows; the average amount of Energy is 475.75 kcal, the average amount of Protein is 6.09 g, the average amount of Total Fat is 23.95 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Caffeine is found in Candies, M&M MARS Pretzel Chocolate Candies which in 100g contains 11.00 mg of Caffeine. For this serving the amount of Energy is 447.00 kcal, the amount of Protein is 5.00 g, the amount of Total Fat is 15.00 g and the amount of Carbohydrate is 72.94 g.

Highest caffeine Content per 100g

Using the list below for the 32 different chocolate nutrition entries in our database, the highest amount of caffeine is found in Candies, dark chocolate coated coffee beans which contains 839.00 mg of caffeine per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 540.00 kcal, the Protein content is 7.50 g, the Total Fat content is 30.00 g, the Carbohydrate content is 59.95 g. chart to show highest caffeine in chocolate per 100g

The lowest amount of caffeine in 100g is in Candies, white chocolate which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 539.00 kcal, the amount of Protein is 5.87 g, the amount of Total Fat is 32.09 g, the amount of Carbohydrate is 59.24 g.

The difference between the highest and lowest values gives a caffeine range of 839 mg per 100g. The range for the other nutrients are as follows; 1 kcal for Energy, 1.63 g for Protein, 2.09 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of caffeine per Serving

Please remember that the above gives an accurate value in 100g for high caffeine foods in your diet. For example 100g of Candies, milk chocolate contains 20.00 mg of caffeine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the caffeine nutritional content.

The food with the highest caffeine content per typical serving is Candies, dark chocolate coated coffee beans which contains 335.6 mg in 1.000 serving 28 pieces (or 40.00 g). For this serving the Energy content is 216 kcal, the Protein content is 3 g, the Total Fat content is 12 g and the Carbohydrate content is 23.98 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing caffeine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in caffeine.


Chocolate List, caffeine Content per 100g

1. Candies, dark chocolate coated coffee beans - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  839.00 mg540.00 kcal (27%)59.95 g (46%)30.00 g (46%)7.50 g (13%)
  Typical Serving size of 1.000 serving 28 pieces (or 40.00g):
   335.6 mg 216 kcal (11%) 23.98 g (18%) 12 g (18%) 3 g (5%)
2. Candies, milk chocolate coated coffee beans - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  800.00 mg549.00 kcal (27%)55.25 g (43%)33.18 g (51%)7.41 g (13%)
  Typical Serving size of 1.000 oz (or 28.35g):
   226.8 mg 155.64 kcal (8%) 15.66 g (12%) 9.41 g (14%) 2.1 g (4%)
3. Candies, sweet chocolate - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  66.00 mg507.00 kcal (25%)60.40 g (46%)34.20 g (53%)3.90 g (7%)
  Typical Serving size of 1.000 oz (or 28.35g):
   18.71 mg 143.73 kcal (7%) 17.12 g (13%) 9.7 g (15%) 1.11 g (2%)
  Other serving sizes 1.000 bar (1.45 oz) (or 41.00g):
  27.06 mg 207.87 kcal (10%) 24.76 g (19%) 14.02 g (22%) 1.6 g (3%)
4. Candies, semisweet chocolate, made with butter - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  62.00 mg477.00 kcal (24%)63.40 g (49%)29.70 g (46%)4.20 g (8%)
  Typical Serving size of 1.000 cup chips (6 oz package) (or 170.00g):
   105.4 mg 810.9 kcal (41%) 107.78 g (83%) 50.49 g (78%) 7.14 g (13%)
  Other serving sizes 1.000 cup large chips (or 182.00g):
  112.84 mg 868.14 kcal (43%) 115.39 g (89%) 54.05 g (83%) 7.64 g (14%)
  Other serving sizes 1.000 cup mini chips (or 173.00g):
  107.26 mg 825.21 kcal (41%) 109.68 g (84%) 51.38 g (79%) 7.27 g (13%)
  Other serving sizes 1.000 oz (approx 60 pcs) (or 28.35g):
  17.58 mg 135.23 kcal (7%) 17.97 g (14%) 8.42 g (13%) 1.19 g (2%)
5. Candies, semisweet chocolate - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  62.00 mg480.00 kcal (24%)63.90 g (49%)30.00 g (46%)4.20 g (8%)
  Typical Serving size of 1.000 serving (or 14.50g):
   8.99 mg 69.6 kcal (3%) 9.27 g (7%) 4.35 g (7%) 0.61 g (1%)
  Other serving sizes 1.000 cup large chips (or 182.00g):
  112.84 mg 873.6 kcal (44%) 116.3 g (89%) 54.6 g (84%) 7.64 g (14%)
  Other serving sizes 1.000 cup mini chips (or 173.00g):
  107.26 mg 830.4 kcal (42%) 110.55 g (85%) 51.9 g (80%) 7.27 g (13%)
  Other serving sizes 1.000 oz (approx 60 pcs) (or 28.35g):
  17.58 mg 136.08 kcal (7%) 18.12 g (14%) 8.51 g (13%) 1.19 g (2%)
  Other serving sizes 1.000 cup chips (6 oz package) (or 168.00g):
  104.16 mg 806.4 kcal (40%) 107.35 g (83%) 50.4 g (78%) 7.06 g (13%)
6. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  47.00 mg550.00 kcal (28%)59.97 g (46%)32.20 g (50%)5.09 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   13.32 mg 155.93 kcal (8%) 17 g (13%) 9.13 g (14%) 1.44 g (3%)
  Other serving sizes 1.000 bar (or 127.00g):
  59.69 mg 698.5 kcal (35%) 76.16 g (59%) 40.89 g (63%) 6.46 g (12%)
7. Candies, milk chocolate - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg535.00 kcal (27%)59.40 g (46%)29.66 g (46%)7.65 g (14%)
  Typical Serving size of 1.000 bar and miniature (or 7.00g):
   1.4 mg 37.45 kcal (2%) 4.16 g (3%) 2.08 g (3%) 0.54 g (1%)
  Other serving sizes 1.000 bar (1.55 oz) (or 44.00g):
  8.8 mg 235.4 kcal (12%) 26.14 g (20%) 13.05 g (20%) 3.37 g (6%)
  Other serving sizes 1.000 cup chips (or 168.00g):
  33.6 mg 898.8 kcal (45%) 99.79 g (77%) 49.83 g (77%) 12.85 g (23%)
8. Candies, milk chocolate, with rice cereal - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  20.00 mg511.00 kcal (26%)59.67 g (46%)29.37 g (45%)7.64 g (14%)
  Typical Serving size of 1.000 bar (1.4 oz) (or 40.00g):
   8 mg 204.4 kcal (10%) 23.87 g (18%) 11.75 g (18%) 3.06 g (5%)
  Other serving sizes 1.000 bar (1.45 oz) (or 45.00g):
  9 mg 229.95 kcal (11%) 26.85 g (21%) 13.22 g (20%) 3.44 g (6%)
  Other serving sizes 1.000 bar (1.65 oz) (or 47.00g):
  9.4 mg 240.17 kcal (12%) 28.04 g (22%) 13.8 g (21%) 3.59 g (6%)
  Other serving sizes 1.000 bar and miniature (or 10.00g):
  2 mg 51.1 kcal (3%) 5.97 g (5%) 2.94 g (5%) 0.76 g (1%)
  Other serving sizes 1.000 bar (1.55 oz) (or 44.00g):
  8.8 mg 224.84 kcal (11%) 26.25 g (20%) 12.92 g (20%) 3.36 g (6%)
9. Candies, chocolate covered, caramel with nuts - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  19.00 mg470.00 kcal (24%)60.67 g (47%)21.00 g (32%)9.50 g (17%)
  Typical Serving size of 1.000 piece (or 14.00g):
   2.66 mg 65.8 kcal (3%) 8.49 g (7%) 2.94 g (5%) 1.33 g (2%)
10. Candies, milk chocolate, with almonds - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg526.00 kcal (26%)53.40 g (41%)34.40 g (53%)9.00 g (16%)
  Typical Serving size of 1.000 bar (1.45 oz) (or 41.00g):
   7.38 mg 215.66 kcal (11%) 21.89 g (17%) 14.1 g (22%) 3.69 g (7%)
  Other serving sizes 1.000 bar (1.55 oz) (or 44.00g):
  7.92 mg 231.44 kcal (12%) 23.5 g (18%) 15.14 g (23%) 3.96 g (7%)
11. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg453.00 kcal (23%)71.34 g (55%)17.48 g (27%)2.26 g (4%)
  Typical Serving size of 1.000 piece (or 20.00g):
   3.6 mg 90.6 kcal (5%) 14.27 g (11%) 3.5 g (5%) 0.45 g (1%)
  Other serving sizes 1.000 recipe yield (60 pieces) (or 1229.00g):
  221.22 mg 5567.37 kcal (278%) 876.77 g (674%) 214.83 g (331%) 27.78 g (50%)
12. Candies, MR. GOODBAR Chocolate Bar - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 mg538.00 kcal (27%)54.34 g (42%)33.21 g (51%)10.22 g (18%)
  Typical Serving size of 1.000 bar (1.75 oz) (or 49.00g):
   8.82 mg 263.62 kcal (13%) 26.63 g (20%) 16.27 g (25%) 5.01 g (9%)
  Other serving sizes 1.000 bar (2.6 oz) (or 73.00g):
  13.14 mg 392.74 kcal (20%) 39.67 g (31%) 24.24 g (37%) 7.46 g (13%)
13. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  16.00 mg474.00 kcal (24%)67.69 g (52%)21.11 g (32%)3.24 g (6%)
  Typical Serving size of 1.000 oz (or 28.35g):
   4.54 mg 134.38 kcal (7%) 19.19 g (15%) 5.98 g (9%) 0.92 g (2%)
14. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg492.00 kcal (25%)71.19 g (55%)21.13 g (33%)4.33 g (8%)
  Typical Serving size of 1.000 package (1.69 oz) (or 48.00g):
   6.72 mg 236.16 kcal (12%) 34.17 g (26%) 10.14 g (16%) 2.08 g (4%)
  Other serving sizes 1.000 box (1.48 oz) (or 42.00g):
  5.88 mg 206.64 kcal (10%) 29.9 g (23%) 8.87 g (14%) 1.82 g (3%)
  Other serving sizes 1.000 cup (or 208.00g):
  29.12 mg 1023.36 kcal (51%) 148.08 g (114%) 43.95 g (68%) 9.01 g (16%)
  Other serving sizes 1.000 serving (or 21.00g):
  2.94 mg 103.32 kcal (5%) 14.95 g (12%) 4.44 g (7%) 0.91 g (2%)
  Other serving sizes 10.000 pieces (or 7.00g):
  0.98 mg 34.44 kcal (2%) 4.98 g (4%) 1.48 g (2%) 0.3 g (1%)
15. Candies, milk chocolate coated peanuts - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  14.00 mg519.00 kcal (26%)49.70 g (38%)33.50 g (52%)13.10 g (23%)
  Typical Serving size of 1.000 cup (or 149.00g):
   20.86 mg 773.31 kcal (39%) 74.05 g (57%) 49.92 g (77%) 19.52 g (35%)
  Other serving sizes 10.000 pieces (or 40.00g):
  5.6 mg 207.6 kcal (10%) 19.88 g (15%) 13.4 g (21%) 5.24 g (9%)
16. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  12.00 mg525.00 kcal (26%)61.21 g (47%)28.57 g (44%)5.71 g (10%)
  Typical Serving size of 1.000 bar (or 35.00g):
   4.2 mg 183.75 kcal (9%) 21.42 g (16%) 10 g (15%) 2 g (4%)
17. Candies, M&M MARS Pretzel Chocolate Candies - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  11.00 mg447.00 kcal (22%)72.94 g (56%)15.00 g (23%)5.00 g (9%)
  Typical Serving size of 0.250 cup (or 40.00g):
   4.4 mg 178.8 kcal (9%) 29.18 g (22%) 6 g (9%) 2 g (4%)
18. Candies, milk chocolate coated raisins - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine
  Profile for a 100g serving :
  10.00 mg
  Other serving sizes 1.000 cup (or 180.00g):
  18 mg 702 kcal (35%) 123.12 g (95%) 26.64 g (41%) 7.38 g (13%)
  Other serving sizes 10.000 pieces (or 10.00g):
  1 mg 39 kcal (2%) 6.84 g (5%) 1.48 g (2%) 0.41 g (1%)
19. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  10.00 mg515.00 kcal (26%)60.48 g (47%)26.13 g (40%)9.57 g (17%)
  Typical Serving size of 1.000 serving 1 singles bag (or 54.00g):
   5.4 mg 278.1 kcal (14%) 32.66 g (25%) 14.11 g (22%) 5.17 g (9%)
  Other serving sizes 1.000 package fun size (or 18.00g):
  1.8 mg 92.7 kcal (5%) 10.89 g (8%) 4.7 g (7%) 1.72 g (3%)
  Other serving sizes 10.000 pieces (or 20.00g):
  2 mg 103 kcal (5%) 12.1 g (9%) 5.23 g (8%) 1.91 g (3%)
  Other serving sizes 1.000 cup (or 170.00g):
  17 mg 875.5 kcal (44%) 102.82 g (79%) 44.42 g (68%) 16.27 g (29%)
20. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  10.00 mg550.00 kcal (28%)56.00 g (43%)33.30 g (51%)7.30 g (13%)
  Typical Serving size of 2.000 cookie 2011 label (or 51.00g):
   5.1 mg 280.5 kcal (14%) 28.56 g (22%) 16.98 g (26%) 3.72 g (7%)
21. Candies, sweet chocolate coated fondant - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  10.00 mg366.00 kcal (18%)80.40 g (62%)9.30 g (14%)2.20 g (4%)
  Typical Serving size of 1.000 patty and large (or 43.00g):
   4.3 mg 157.38 kcal (8%) 34.57 g (27%) 4 g (6%) 0.95 g (2%)
  Other serving sizes 1.000 patty and small (or 11.00g):
  1.1 mg 40.26 kcal (2%) 8.84 g (7%) 1.02 g (2%) 0.24 g (0%)
22. Candies, fudge, chocolate, prepared-from-recipe - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  8.00 mg411.00 kcal (21%)76.44 g (59%)10.41 g (16%)2.39 g (4%)
  Typical Serving size of 1.000 piece (or 17.00g):
   1.36 mg 69.87 kcal (3%) 12.99 g (10%) 1.77 g (3%) 0.41 g (1%)
23. Candies, TOOTSIE ROLL, chocolate-flavor roll - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  7.00 mg387.00 kcal (19%)87.73 g (67%)3.31 g (5%)1.59 g (3%)
  Typical Serving size of 1.000 serving 6 pieces (or 40.00g):
   2.8 mg 154.8 kcal (8%) 35.09 g (27%) 1.32 g (2%) 0.64 g (1%)
  Other serving sizes 1.000 piece (or 6.60g):
  0.46 mg 25.54 kcal (1%) 5.79 g (4%) 0.22 g (0%) 0.1 g (0%)
24. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  7.00 mg522.00 kcal (26%)60.50 g (47%)27.76 g (43%)7.53 g (13%)
  Typical Serving size of 1.000 serving 1.31 oz bag (or 37.00g):
   2.59 mg 193.14 kcal (10%) 22.39 g (17%) 10.27 g (16%) 2.79 g (5%)
  Other serving sizes 1.000 serving about 1/4 cup (or 42.00g):
  2.94 mg 219.24 kcal (11%) 25.41 g (20%) 11.66 g (18%) 3.16 g (6%)
  Other serving sizes 1.000 cup (or 195.00g):
  13.65 mg 1017.9 kcal (51%) 117.98 g (91%) 54.13 g (83%) 14.68 g (26%)
  Other serving sizes 1.000 piece (or 3.40g):
  0.24 mg 17.75 kcal (1%) 2.06 g (2%) 0.94 g (1%) 0.26 g (0%)
25. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  7.00 mg461.00 kcal (23%)67.93 g (52%)18.93 g (29%)4.38 g (8%)
  Typical Serving size of 1.000 oz (or 28.35g):
   1.98 mg 130.69 kcal (7%) 19.26 g (15%) 5.37 g (8%) 1.24 g (2%)
26. Candies, caramels, chocolate-flavor roll - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  7.00 mg387.00 kcal (19%)87.73 g (67%)3.31 g (5%)1.59 g (3%)
  Typical Serving size of 1.000 piece (or 6.60g):
   0.46 mg 25.54 kcal (1%) 5.79 g (4%) 0.22 g (0%) 0.1 g (0%)
  Other serving sizes 1.000 bar 2.25 oz (or 64.00g):
  4.48 mg 247.68 kcal (12%) 56.15 g (43%) 2.12 g (3%) 1.02 g (2%)
  Other serving sizes 1.000 serving 6 pieces (or 40.00g):
  2.8 mg 154.8 kcal (8%) 35.09 g (27%) 1.32 g (2%) 0.64 g (1%)
27. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  6.00 mg495.00 kcal (25%)63.90 g (49%)23.21 g (36%)8.93 g (16%)
  Typical Serving size of 1.000 serving 1 bar (or 56.00g):
   3.36 mg 277.2 kcal (14%) 35.78 g (28%) 13 g (20%) 5 g (9%)
28. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  6.00 mg529.00 kcal (26%)56.89 g (44%)29.32 g (45%)10.16 g (18%)
  Typical Serving size of 1.000 serving 1.63 oz singles bag (or 46.00g):
   2.76 mg 243.34 kcal (12%) 26.17 g (20%) 13.49 g (21%) 4.67 g (8%)
  Other serving sizes 1.000 cup (or 203.00g):
  12.18 mg 1073.87 kcal (54%) 115.49 g (89%) 59.52 g (92%) 20.62 g (37%)
  Other serving sizes 1.000 piece (or 2.20g):
  0.13 mg 11.64 kcal (1%) 1.25 g (1%) 0.65 g (1%) 0.22 g (0%)
29. Candies, ROLO Caramels in Milk Chocolate - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  6.00 mg474.00 kcal (24%)67.95 g (52%)20.93 g (32%)5.08 g (9%)
  Typical Serving size of 1.000 package 1 package (or 48.00g):
   2.88 mg 227.52 kcal (11%) 32.62 g (25%) 10.05 g (15%) 2.44 g (4%)
  Other serving sizes 7.000 pieces (or 42.00g):
  2.52 mg 199.08 kcal (10%) 28.54 g (22%) 8.79 g (14%) 2.13 g (4%)
30. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg474.00 kcal (24%)61.60 g (47%)23.42 g (36%)8.66 g (15%)
  Typical Serving size of 2.000 oz bar (or 56.00g):
   0 mg 265.44 kcal (13%) 34.5 g (27%) 13.12 g (20%) 4.85 g (9%)
31. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Caffeine
  Nutritional Value : 14.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg521.00 kcal (26%)55.38 g (43%)31.34 g (48%)9.53 g (17%)
  Typical Serving size of 1.000 serving 1.5 oz (or 42.00g):
   0 mg 218.82 kcal (11%) 23.26 g (18%) 13.16 g (20%) 4 g (7%)
32. Candies, white chocolate - Caffeine
  Nutritional Value : 13.00 / 100     food group - Sweets
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg539.00 kcal (27%)59.24 g (46%)32.09 g (49%)5.87 g (10%)
  Typical Serving size of 1.000 bar (3 oz) (or 85.00g):
   0 mg 458.15 kcal (23%) 50.35 g (39%) 27.28 g (42%) 4.99 g (9%)
  Other serving sizes 1.000 tbsp (or 14.00g):
  0 mg 75.46 kcal (4%) 8.29 g (6%) 4.49 g (7%) 0.82 g (1%)






caffeine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito