Cocoa cake through to Creme caramel Low-Fat Recipes

Last Update - 1st January 2016

Low Fat Recipes A to Z

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Cocoa cake through to low fat Creme caramel and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

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The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

back Low Fat List of Recipes next Cocoa cake - Low Fat Mix together cocoa and boiling water to blend and set aside to cool to room temperature. Cream margarine at medium speed until light and fluffy. Add sweetener and vanilla to creamed misture, along with cooled cocoa mixture. Mix at medium speed until well blended. Beat egg whites at medium speed until foamy. Add cream o ...full recipe Cocoa cake Coconut pecan frosting - Low Fat Combine all but pecans and vanilla in a saucepan.Cook and stir on low heat till mixture thickens.Remove from heat.Stir in vanilla and pecans.Let cool slightly.Frost cake while warm. ...full recipe Coconut pecan frosting Coleslaw - Low Fat Whisk together vinegar, tahini, mustard, celery seed and Worch. sauce. Stir in mayonnaise. Add cabbages, toss well. ...full recipe Coleslaw Confetti peas - Low Fat Combine red pepper, celery, onion and 1/3 cup broth in a frypan. Stir-cook over medium heat 3 min. Add peas and remaining broth. Continue to stir-cook over medium heat 5-6 min, just until vegetables are tender and liquid evaporates. Season to taste with salt and pepper. ...full recipe Confetti peas Cookies - Low Fat Beat together eggs, vanilla, apple sauce and pear juice concentrate. In a separate bowl, mix together the flour, oats, wheatgerm and cereal or bran. Stir these into the egg mixture until well combined. Mix in the bicarb of soda mixture. This is the point at which you can add whatever you like: 2 cups choclate chips OR ...full recipe Cookies Corn lasagna - Low Fat Use part-skim mozzarella and nonfat ricotta. Preheat oven to 325. Spray 9"x13" baking dish with nonstick vegetable spray. In mixing bowl, combine mozzarella, corn, ricotta, egg, oregano, salt, and pepper. Line bottom of baking dish with 3/4 c sauce. Layer half of noodles and top with half of cheese mixture. Repeat and ...full recipe Corn lasagna Cornbread dressing - Low Fat 1. Combine all ingredients in mixing bowl; mix well. 2. Turn into nonstick baking dish. 3. Bake at 350 F for 45 min. or until light brown and "set". Preparation Time: 5 mins Cooking Time: 45 mins ...full recipe Cornbread dressing Country style turkey sausage - Low Fat Spray a cold 10 inch skillet with nonstick coating spray; set aside. In a medium bowl, combine the egg white, onion, dried or fresh apples, quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red pepper. Add the ground turkey; mix well. Shape mixture into eight 2" wide patties. Preheat the prepared skill ...full recipe Country style turkey sausage Crab casserole - Low Fat Combine all ingredients except cheese; stir gently until well mixed. Spoon mixture into 6 well-sprayed (with Pam) ramekins or into a 1 quart baking dish; sprinkle with cheese. Bake at 350 deg. for 25-30 minutes. ...full recipe Crab casserole Crab chowder - Low Fat Peel, dice and cook potatoes, set aside. Melt margarine in a 6 quart pan, over medium heat. Add onion and green pepper, cook about 4 minutes, stirring frequently. Add flour, cook about 1 minute, stirring constantly. Gradually add milk, using a whisk to prevent lumping and to blend the sauce. Add corn, salt, thyme and p ...full recipe Crab chowder Cranapple walnut muffins - Low Fat Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin tins with lecithin. Toast the walnuts in the oven for 7-10 minutes, stirring occasionally. Allow the nuts to cool. Then coarsely chop them with a knife or with a pulsing action in a food processor. Wash and sort the cranberries. Then coarsely ch ...full recipe Cranapple walnut muffins Cranberry concentrate - Low Fat Combine cranberries, water and lemon slices in a stainless steel or enamel saucepan. Bring to a boil; reduce heat and simmer uncovered 30 min. Add sweetener, stir until dissolved. Strain, stirring and mashing berries until a fairly dry pulp remains in strainer. Store concentrate in refrigerator. OR Freeze in a shallow ...full recipe Cranberry concentrate Cranberry corn muffins - Low Fat Preheat oven to 400 degrees. Coat a 12-cup muffin pan with non-stick cooking spray. In a medium-size bowl, combine cornmeal, flours and baking powder. In another bowl, mix milk, egg and oil; stir into dry ingredients. Fold in cranberries. Spoon batter into muffin cups (2/3 full). Bake 15 to 20 minutes, until golden-bro ...full recipe Cranberry corn muffins Cranberry muffins - Low Fat 1. Preheat oven to 375 F. 2. Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl. 3. In a separate bowl, mix together the applesauce, milk, vanilla, egg whites, and cranberries. 4. Stir the wet ingredients into the dry ingredients until the dry ingredients are moistened. Do *not* overmix the batt ...full recipe Cranberry muffins Cranberry squares - Low Fat Preheat oven to 350 deg. F. Line 13 x 9" pan with foil; spray with nonstick spray. Combine cranberrries with remaining 1 c sugar, foour, cornstarch, baking powder, pabing soda and salt. Mix well and make well incenter. Add milk, egg whites and orange peool; stir until smooth. Fold in berries; spread in prepared foil-li ...full recipe Cranberry squares Cranberry-orange muffins - Low Fat Cooking time: 20 mins Preheat oven to 400 F and spray at least 12 muffin cups lined with paper baking cups. Low-fat muffins tend to stick even to non-stick pans. Measure 1/2 tbsp lemon juice in a measuring cup, fill to about 1/4 cup mark with fluid milk and add some skim milk powder to make it a little thicker. Set asi ...full recipe Cranberry-orange muffins Cranberry-pumpkin bread - Low Fat Heat oven to 350 degrees. Spray 2 loaf pans, 8.5 x 4.5 x 2.5 with nonstick cooking spray. Mix flour, brown sugar, baking soda, baking powder, salt, cinnamon and cloves in large bowl. Mix remaining ingredients except nuts until well blended; stir into flour mixture just until moistened. Pour into pans. Sprinkle with nut ...full recipe Cranberry-pumpkin bread Cream cheese frosting - Low Fat In a medium bowl, stir together the cream cheese, marshmallow creme, lemon juice and vanilla until well combined. Then gradually beat in the powdered sugar. Makes 1 3/4 cups. ...full recipe Cream cheese frosting Cream cheese spread - Low Fat In a bowl mix together the cheeses, yogurt, garlic, herbs, salt and pepper until smooth. Spread mixture on 4 slices of bread or bagels. Top with sliced vegetables and remaining bread. *Original recipe calls for 1 clove of garlic, crushed. ** 1 teaspoon dried basil can be substituted for fresh. ...full recipe Cream cheese spread Cream cheese tube cake - Low Fat 1. Heat oven to 325 degrees. Coat 10-inch tube or bundt pan with non-stick vegetable spray; set aside. Sift flour, baking powder and baking soda together; set aside. 2. Beat cream cheese and margarine with an electric mixer in large bowl until well blended. Add sugar and beat until light, 2 minutes. Beat in egg substit ...full recipe Cream cheese tube cake Cream of carrot soup - Low Fat In blender, puree carrots, potatoes and onion until smooth; add to microwaveable bowl. Add chicken broth, water, curry powder, ginger root and salt and pepper to taste. Heat at high for 4 minutes or until heated through, stirring once. ...full recipe Cream of carrot soup Creamed greens and onions - Low Fat Peel onions and place in a large saucepan or skillet sprayed with nonstick cooking spray. Cook 3 minutes, stirring, then cover and reduce heat to low. Cook 5-10 minutes. Add greens, cover and simer in their own juices until simmer, 5-7 minutes. Drain. Melt margarine in small saucepan, gradually add flour and cook 1 min ...full recipe Creamed greens and onions Creamy frosting for family favorite cake - Low Fat Mix all ingredients. Beat until smooth. Spread on Cake. Frosts one cake. ...full recipe Creamy frosting for family favorite cake Creamy parmesan chicken - Low Fat (to toast almonds: bake on an ungreased sheet at 300° until golden) Mix first four ingredients in a blender. Pour into a heavy saucepan and cook, stirring constantly over medium heat until thickened. (You are basically making a chicken flavored white sauce without added fat.) Stir in cheese and chicken or turkey. Serv ...full recipe Creamy parmesan chicken Creme caramel - Low Fat Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach 1/2" up cups. Bake 35-40 min until knife comes out clean. ...full recipe Creme caramel