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Chicken okra gumbo through to Clam dip for vegetables Low-Fat Recipes


Last Update - 1st January 2016

Low Fat Recipes A to Z

Low Fat Recipes beginning with letter c

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Select from over 400 recipes listed below all based around easy low fat recipes.

The recipes range from low fat Chicken okra gumbo through to low fat Clam dip for vegetables and each recipe gives all of the nutrition facts and different types of fat to allow you to follow a low fat diet.

We have designed the database to be simple and easy to follow for cooking and recipes.

The nutrition facts for each recipe and the low fat ingredients includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.

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Low Fat List of Recipes

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Chicken okra gumbo - Low Fat
Remove skin from chicken; season with salt and pepper. Place garlic and onion in a pot with raw chicken. Add water; heat to a boil. Add tomato and okra. Cook until chicken is tender. Serve over rice. ...full recipe Chicken okra gumbo
Chicken-rice casserole - Low Fat
Heat oven to 350 degrees F. In large saucepan, blend flour, salt and pepper. Stir in broth and milk. Stirring constantly, cook over low heat, until mixture is smooth and bubbly. Bring to boil and stir 1 minute. Stir in remaining ingredients. Pour into ungreased baking dish (10x6x1.5"), or 1 1/2-quart casserole. Bake un ...full recipe Chicken-rice casserole
Chiles rellenos casserole - Low Fat
or 4 slightly beaten $$$$amount=1&units=3&id=01130$$eggs$ Spray casserole with nonstick coating. Sprinkle with chili peppers and Cheddar cheese. Combine milk, biscuit mix, egg substitute or eggs. Beat until smooth. Stir in cottage cheese and spoon mixture over chilies and cheese. Bake uncovered in a 350 degree oven abo ...full recipe Chiles rellenos casserole
Chili in crockpot - Low Fat
Preparation Time: 12:0 1. Trim the beef of all visible fat. Cut into 1/2 inch cubes. 2. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. 3. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat ...full recipe Chili in crockpot
Chili rellenos casserole - Low Fat
First spray 12 x 7 1/2 x 2 inch baking dish with non-stick coating. Sprinkle with chili peppers and cheddar cheese. In medium bowl combine milk, Bisquick mix, eggs; beat until smooth. Stir in cottage cheese. Spoon eggs on top of chilies and cheese. Bake uncovered at 350 degrees for approximately 45 minutes until puffed ...full recipe Chili rellenos casserole
Chimichangas - Low Fat
Procedure: Mix beans, tomatoes, chili powder and oregano in saucepan. Cover and simmer 5 minutes. Uncover and simmer, stirring and crushing some of the beans against side of pot, 5 minutes longer. Set aside. Warm tortillas per package directions and keep warm under a hot, damp cloth. Place 1 tablespoon of bean mixture ...full recipe Chimichangas
Chinese cabbage - Low Fat
1. Cut bacon slices crosswise into thin strips; in a large saute pan, brown the strips over medium heat. 2. Add onions and garlic; saute for 2 minutes, or until onion is transparent. 3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. ...full recipe Chinese cabbage
Chocolate banana muffins - Low Fat
1. Preheat oven to 400 F. Line 12 muffinpans with paper liners or spray with Pam. 2. In a medium bowl, stir together flour, baking powder,salt, cocoa powder and sugar. 3. Combine cereal and milk in large bowl and let stand 2 minutes, or until cereal softens. 4. Add egg or substitute and oil to cereal.Beat well. 5. Stir ...full recipe Chocolate banana muffins
Chocolate brownies - Low Fat
In bowl, stir together flour, sweetener, baking powder and salt; set aside. In mixing bowl, beat butter, eggs and vanilla for 1 minute. Add apple sauce, beat just until blended. Fold in flour mixture just until moistened. Using 1/3 cup of the batter, drop by spoonfuls into greased 8-inch square cake pan. Fold cocoa pow ...full recipe Chocolate brownies
Chocolate cake - Low Fat
Preheat oven to 350^. Grease anf flour a 13 X 9" cake pan. Combine all ingredients in a mixing bowl and beat just until blended. Pour into prepared pan and bake for 40-45 miutes. Let cool. Cooking Time: 45 mins ...full recipe Chocolate cake
Chocolate cake - Low Fat
Preheat oven to 350 deg. Grease anf flour a 13 X 9" cake pan. Combine all ingredients in a mixing bowl and beat just until blended. Pour into prepared pan and bake for 40-45 miutes. Let cool. ...full recipe Chocolate cake
Chocolate chip and banana muffins - Low Fat
Preheat oven to 375~. In a large bowl, combine the sugar and the egg and blend well. Add the mashed bananas, applesauce, and yogurt and stir to combine. Stir in the chocolate chips. In a separate bowl, combine the flour, baking powder, baking soda, and salt. Make a well in the center of the flour mixture and pour the w ...full recipe Chocolate chip and banana muffins
Chocolate chip cookies - Low Fat
Heat oven to 375 degrees. Mix sugars, margarine, vanilla, and egg white in large bowl. Stir in flour, baking soda, and salt. Stir in chocolate chips. Drop dough by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet. Bake 8 to 10 minutes or until golden brown. Cool slightly; remove from cookie sheet. ...full recipe Chocolate chip cookies
Chocolate chip grape nut bread - Low Fat
Soak Grape-Nuts in buttermilk for 10 minutes. Beat sugar and eggs or substitute together in a large bowl. Add milk/Grape-Nuts mixture and vanilla. Sift flour with salt, soda and powder and stir thoroughly into the Grape-Nuts mixture. Add chocolate chips and mix well. Pour into 2 non-stick sprayed 9 x 5 loaf pans and ba ...full recipe Chocolate chip grape nut bread
Chocolate crackles - Low Fat
Mix dry ingredients. Add melted copha and mix well. Divide into 24 patty pan papers. ...full recipe Chocolate crackles
Chocolate fondue - Low Fat
Mix cornstarch and water in a small saucepan. When smooth, add remaining ingredients except fruit and stir over moderately high heat until mixture boils 1 minute. Pour into fondue pot to keep warm. ...full recipe Chocolate fondue
Chocolate raspberry cheesecake - Low Fat
In a food processor or blender, grind the plain chocolate wafers into fine crumbs. Generously coat a 8.1/2 inch or 9 inch springform pan with nonstick cooking spray. Pour the crumbs into the pan and tilt to coat the bottom and the sides evenly. Set aside. Preheat oven to 350F. With an electric mixer, beat the fat-free ...full recipe Chocolate raspberry cheesecake
Chocolate shake - Low Fat
Place ingredients in a blender; cover and blend at medium speed 20 seconds, until frothy. ...full recipe Chocolate shake
Chocolate walnut filled cake - Low Fat
Preheat oven to 350.Grease and flour a 3 quart size tube pan. For the Cake: Combine dry ingredients and sift into a bowl. Add remaining ingredients and beat until smoot and creamy.Pour into prepared pan. To make the filling: Combine all ingredients in a bowl mixing with a fork until well blended. Sppon in a ring over c ...full recipe Chocolate walnut filled cake
Christmas fruit cake - Low Fat
Heat oven to 350F. Mix flour, baking powder and salt together and rub in the margarine until mixture resembles fine breadcrumbs. Add fruit, nuts, orange rind, carrots and spices and mix well. Mix the sweetener into the eggs and beat into the dry ingredients. Add enough orange juice to make a soft dough. Put the mixture ...full recipe Christmas fruit cake
Christmas stollen - Low Fat
Combine the raisins, apricots and apple juice (or rum) in a bowl. Let soak overnight or for at least 4 hours. Combine the yeast, milk and the 1/2 cup of flour in a bowl. Mix until smooth and the mixture looks like think mashed potatoes. Cover the bowl with a damp cloth and let rise in a warm place for 10 minutes, or un ...full recipe Christmas stollen
Cincinnati sky loaf - Low Fat
Preheat oven to 350 degrees. Spray loaf pan with non-stick cooking spray. Mix all ingredients except half and half and cheese thoroughly in large bowl. If needed, add more crushed crackers to achieve moist but solid consistency. (To keep loaf from drying out when cooking, err on the side of soggy when mixing.) Transfer ...full recipe Cincinnati sky loaf
Cinnamon buns - Low Fat
Combine the water, honey, and yeast in a large bowl. Let sit for 5 minutes until foamy. Add the flour 1 cup at a time, beating well after each addition. When the dough becomes to stiff to mix, turn it out onto a floured board and knead for 5 to 10 minutes until smooth and elastic. Put it in a very lightly oiled bowl, c ...full recipe Cinnamon buns
Cinnamon rolls - Low Fat
1. Combine first 9 ingredients (Water throuth Yeast), in bread machine pan in the order recommended by manufacturer. Set on dough cycle. 2. When cycle is complete, remove dough from pan to a lightly floured surface. If neccesary add enough flour to make dough easy to handle. Let rise 15 minutes. 3. Roll dough into 14 ...full recipe Cinnamon rolls
Clam dip for vegetables - Low Fat
Combine all ingredients; mix well. Serve as a dip for raw vegetables. ...full recipe Clam dip for vegetables




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