Yield:

8 Servings

Ingredients:

 1  cn  (16-ounce) black beans, rinsed and drained 
 1  cn  (8-ounce) stewed tomatoes 
 2  ts  chili powder; to 3 
 1  ts  Dried oregano or Italian herbs 
 22   (6-inch) corn tortillas; 
 1  c  Finely chopped green onions onion; including tops 
 1 1/2  c  Shredded Jarlsberg Lite cheese 

Preparation for Low Fat and Healthy Chimichangas Recipe:

Procedure: Mix beans, tomatoes, chili powder and oregano in saucepan. Cover
and simmer 5 minutes. Uncover and simmer, stirring and crushing some of the
beans against side of pot, 5 minutes longer. Set aside. Warm tortillas per
package directions and keep warm under a hot, damp cloth. Place 1
tablespoon of bean mixture on center of each tortilla. Sprinkle with a
rounded teaspoon of onion, then a tablespoon of cheese. Fold opposite sides
of tortillas on top of mixture twice, forming square packets. Place fold
sides down on non-stick pan. Repeat until all ingredients are used. Cook
over low heat, covered, 3 to 5 minutes until heated through and bottoms are
crispy. Presentation: Serve at once or keep warm on a covered warming tray.

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