4 Servings


 1  lb  Beef stew meat; trimmed 
 6  oz  tomato paste 
 1  c  Chopped onions; 2 medium oni 
 2   red peppers; diced 
 2   garlic cloves; minced 
 1  tb  chili powder 
 1  ts  Ground cumin 
 1/2  ts  Dried oregano; crushed 

Preparation for Low Fat and Healthy Chili in crockpot Recipe:

Preparation Time: 12:0
1. Trim the beef of all visible fat. Cut into 1/2 inch cubes.
2. Place meat in crockpot and stir in tomato paste to completely coat
meat. Add the remaining ingredients and stir to blend. DO NOT add any
additional liquid.
3. Cover and cook for 12 hours on LOW heat. When done, you can skim
the fat from surface and discard.

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