Yield:

6 Servings

Ingredients:

 1  lb  Crabmeat (Fresh) 
 2  tb  Capers 
 1   egg -- well beaten salt 
 1/2  c  Kraft Non-fat mayo 
 2  tb  Skim evap evaporated milk 
 1/4  ts  white pepper 
 1  ts  Dried dillweed 
 1  ts  tabasco 
 2  tb  Calorie-reduced margarine, regular margarine 
 1/3  c  Grated parmesan parmesan cheese 

Preparation for Low Fat and Healthy Crab casserole Recipe:

Combine all ingredients except cheese; stir gently until well mixed. Spoon
mixture into 6 well-sprayed (with Pam) ramekins or into a 1 quart baking
dish; sprinkle with cheese. Bake at 350 deg. for 25-30 minutes.

Search:
We hope you have found this low fat recipe useful for low fat Crab casserole recipe. We have over 400 low fat recipes, so why not find other low fat meals.