Yield:
6 ServingsIngredients:
1 | lb | Crabmeat (Fresh) |
2 | tb | Capers |
1 | egg -- well beaten salt | |
1/2 | c | Kraft Non-fat mayo |
2 | tb | Skim evap evaporated milk |
1/4 | ts | white pepper |
1 | ts | Dried dillweed |
1 | ts | tabasco |
2 | tb | Calorie-reduced margarine, regular margarine |
1/3 | c | Grated parmesan parmesan cheese |
Preparation for Low Fat and Healthy Crab casserole Recipe:
Combine all ingredients except cheese; stir gently until well mixed. Spoonmixture into 6 well-sprayed (with Pam) ramekins or into a 1 quart baking
dish; sprinkle with cheese. Bake at 350 deg. for 25-30 minutes.
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