List of Foods and Drink highest in sugars Content per 100g
|
|
|
1. Sugars, granulated - Sugars |
99.80 g of Sugars per 100g (111% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
99.80 g(111%) | 387.00(19%) | 99.98(77%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 serving packet (or 2.80g): |
2.79 g(3%) | 10.84 kcal(1%) | 2.8 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tsp (or 4.20g): |
4.19 g(5%) | 16.25 kcal(1%) | 4.2 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 200.00g): |
199.6 g(222%) | 774 kcal(39%) | 199.96 g(154%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 serving 1 cube (or 2.30g): |
2.3 g(3%) | 8.9 kcal(0%) | 2.3 g(2%) | 0 g(0%) | 0 g(0%) |
2. Sugar, turbinado - Sugars |
99.19 g of Sugars per 100g (110% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
99.19 g(110%) | 399.00(20%) | 99.80(77%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tsp (or 4.60g): |
4.56 g(5%) | 18.35 kcal(1%) | 4.59 g(4%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 202.00g): |
200.36 g(223%) | 805.98 kcal(40%) | 201.6 g(155%) | 0 g(0%) | 0 g(0%) |
3. Sugars, brown - Sugars |
97.02 g of Sugars per 100g (108% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
97.02 g(108%) | 380.00(19%) | 98.09(75%) | 0.00(0%) | 0.12(0%) |
Typical Serving Amount : 1.000 tsp unpacked (or 3.00g): |
2.91 g(3%) | 11.4 kcal(1%) | 2.94 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup packed (or 220.00g): |
213.44 g(237%) | 836 kcal(42%) | 215.8 g(166%) | 0 g(0%) | 0.26 g(0%) |
Other Serving Size : 1.000 cup unpacked (or 145.00g): |
140.68 g(156%) | 551 kcal(28%) | 142.23 g(109%) | 0 g(0%) | 0.17 g(0%) |
Other Serving Size : 1.000 tsp packed (or 4.60g): |
4.46 g(5%) | 17.48 kcal(1%) | 4.51 g(3%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 tsp brownulated (or 3.20g): |
3.1 g(3%) | 12.16 kcal(1%) | 3.14 g(2%) | 0 g(0%) | 0 g(0%) |
4. Candies, fondant, prepared-from-recipe - Sugars |
88.90 g of Sugars per 100g (99% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.90 g(99%) | 373.00(19%) | 93.18(72%) | 0.02(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
25.2 g(28%) | 105.75 kcal(5%) | 26.42 g(20%) | 0.01 g(0%) | 0 g(0%) |
5. Sweeteners, tabletop, saccharin (sodium saccharin) - Sugars |
85.19 g of Sugars per 100g (95% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
85.19 g(95%) | 360.00(18%) | 89.11(69%) | 0.00(0%) | 0.94(2%) |
Typical Serving Amount : 1.000 serving 1 packet (or 1.00g): |
0.85 g(1%) | 3.6 kcal(0%) | 0.89 g(1%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 serving 1 packet SUGAR TWIN (or 0.80g): |
0.68 g(1%) | 2.88 kcal(0%) | 0.71 g(1%) | 0 g(0%) | 0.01 g(0%) |
6. Sugars, maple - Sugars |
84.87 g of Sugars per 100g (94% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
84.87 g(94%) | 354.00(18%) | 90.90(70%) | 0.20(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 tsp (or 3.00g): |
2.55 g(3%) | 10.62 kcal(1%) | 2.73 g(2%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 oz (or 28.35g): |
24.06 g(27%) | 100.36 kcal(5%) | 25.77 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 piece (1-3/4" x 1-1/4" x 1/2") (or 28.00g): |
23.76 g(26%) | 99.12 kcal(5%) | 25.45 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
7. Honey - Sugars |
82.12 g of Sugars per 100g (91% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
82.12 g(91%) | 304.00(15%) | 82.40(63%) | 0.00(0%) | 0.30(1%) |
Typical Serving Amount : 1.000 cup (or 339.00g): |
278.39 g(309%) | 1030.56 kcal(52%) | 279.34 g(215%) | 0 g(0%) | 1.02 g(2%) |
Other Serving Size : 1.000 tbsp (or 21.00g): |
17.25 g(19%) | 63.84 kcal(3%) | 17.3 g(13%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 packet (0.5 oz) (or 14.00g): |
11.5 g(13%) | 42.56 kcal(2%) | 11.54 g(9%) | 0 g(0%) | 0.04 g(0%) |
8. Sweeteners, tabletop, aspartame, EQUAL, packets - Sugars |
80.70 g of Sugars per 100g (90% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.70 g(90%) | 365.00(18%) | 89.08(69%) | 0.00(0%) | 2.17(4%) |
Typical Serving Amount : 1.000 tsp (or 3.50g): |
2.82 g(3%) | 12.78 kcal(1%) | 3.12 g(2%) | 0 g(0%) | 0.08 g(0%) |
Other Serving Size : 1.000 serving 1 packet (or 1.00g): |
0.81 g(1%) | 3.65 kcal(0%) | 0.89 g(1%) | 0 g(0%) | 0.02 g(0%) |
9. Candied fruit - Sugars |
80.68 g of Sugars per 100g (90% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.68 g(90%) | 322.00(16%) | 82.74(64%) | 0.07(0%) | 0.34(1%) |
10. Candies, butterscotch - Sugars |
80.46 g of Sugars per 100g (89% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.46 g(89%) | 391.00(20%) | 90.40(70%) | 3.30(5%) | 0.03(0%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
22.81 g(25%) | 110.85 kcal(6%) | 25.63 g(20%) | 0.94 g(1%) | 0.01 g(0%) |
Other Serving Size : 3.000 pieces (or 16.00g): |
12.87 g(14%) | 62.56 kcal(3%) | 14.46 g(11%) | 0.53 g(1%) | 0 g(0%) |
11. Frostings, glaze, prepared-from-recipe - Sugars |
80.44 g of Sugars per 100g (89% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.44 g(89%) | 341.00(17%) | 83.65(64%) | 0.53(1%) | 0.44(1%) |
Typical Serving Amount : 1.000 recipe yield (or 327.00g): |
263.04 g(292%) | 1115.07 kcal(56%) | 273.54 g(210%) | 1.73 g(3%) | 1.44 g(3%) |
12. Sweeteners, tabletop, sucralose, SPLENDA packets - Sugars |
80.33 g of Sugars per 100g (89% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.33 g(89%) | 336.00(17%) | 91.17(70%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 serving 1 packet (or 1.00g): |
0.8 g(1%) | 3.36 kcal(0%) | 0.91 g(1%) | 0 g(0%) | 0 g(0%) |
13. Candies, fudge, vanilla, prepared-from-recipe - Sugars |
79.77 g of Sugars per 100g (89% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
79.77 g(89%) | 383.00(19%) | 82.15(63%) | 5.45(8%) | 1.05(2%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
22.61 g(25%) | 108.58 kcal(5%) | 23.29 g(18%) | 1.55 g(2%) | 0.3 g(1%) |
14. Candies, divinity, prepared-from-recipe - Sugars |
78.96 g of Sugars per 100g (88% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
78.96 g(88%) | 364.00(18%) | 89.05(69%) | 0.06(0%) | 1.32(2%) |
Typical Serving Amount : 1.000 piece (or 11.00g): |
8.69 g(10%) | 40.04 kcal(2%) | 9.8 g(8%) | 0.01 g(0%) | 0.15 g(0%) |
15. Candies, Tamarind - Sugars |
78.57 g of Sugars per 100g (87% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
78.57 g(87%) | 368.00(18%) | 91.96(71%) | 0.00(0%) | 0.00(0%) |
16. Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies - Sugars |
75.92 g of Sugars per 100g (84% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.92 g(84%) | 402.00(20%) | 90.76(70%) | 4.25(7%) | 0.19(0%) |
Typical Serving Amount : 1.000 serving 2.1 oz bag (or 62.00g): |
47.07 g(52%) | 249.24 kcal(12%) | 56.27 g(43%) | 2.64 g(4%) | 0.12 g(0%) |
Other Serving Size : 1.000 serving fun size bag (or 20.00g): |
15.18 g(17%) | 80.4 kcal(4%) | 18.15 g(14%) | 0.85 g(1%) | 0.04 g(0%) |
17. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies - Sugars |
75.84 g of Sugars per 100g (84% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.84 g(84%) | 405.00(20%) | 90.78(70%) | 4.37(7%) | 0.19(0%) |
Typical Serving Amount : 1.000 serving 2.17 oz pack (or 62.00g): |
47.02 g(52%) | 251.1 kcal(13%) | 56.28 g(43%) | 2.71 g(4%) | 0.12 g(0%) |
Other Serving Size : 1.000 cup (or 205.00g): |
155.47 g(173%) | 830.25 kcal(42%) | 186.1 g(143%) | 8.96 g(14%) | 0.39 g(1%) |
Other Serving Size : 10.000 pieces (or 10.70g): |
8.11 g(9%) | 43.34 kcal(2%) | 9.71 g(7%) | 0.47 g(1%) | 0.02 g(0%) |
Other Serving Size : 1.000 package fun size (or 20.00g): |
15.17 g(17%) | 81 kcal(4%) | 18.16 g(14%) | 0.87 g(1%) | 0.04 g(0%) |
18. Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies - Sugars |
75.76 g of Sugars per 100g (84% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.76 g(84%) | 405.00(20%) | 90.77(70%) | 4.34(7%) | 0.19(0%) |
Typical Serving Amount : 1.000 serving 2.1 oz bag (or 62.00g): |
46.97 g(52%) | 251.1 kcal(13%) | 56.28 g(43%) | 2.69 g(4%) | 0.12 g(0%) |
Other Serving Size : 1.000 serving fun size bag (or 20.00g): |
15.15 g(17%) | 81 kcal(4%) | 18.15 g(14%) | 0.87 g(1%) | 0.04 g(0%) |
19. Candies, YORK BITES - Sugars |
75.00 g of Sugars per 100g (83% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.00 g(83%) | 394.00(20%) | 81.64(63%) | 7.32(11%) | 1.78(3%) |
Typical Serving Amount : 15.000 pieces (or 39.00g): |
29.25 g(33%) | 153.66 kcal(8%) | 31.84 g(24%) | 2.85 g(4%) | 0.69 g(1%) |
20. Molasses - Sugars |
74.72 g of Sugars per 100g (83% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
74.72 g(83%) | 290.00(15%) | 74.73(57%) | 0.10(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 337.00g): |
251.81 g(280%) | 977.3 kcal(49%) | 251.84 g(194%) | 0.34 g(1%) | 0 g(0%) |
Other Serving Size : 1.000 serving 1 tbsp (or 20.00g): |
14.94 g(17%) | 58 kcal(3%) | 14.95 g(12%) | 0.02 g(0%) | 0 g(0%) |
21. Candies, fudge, peanut butter, prepared-from-recipe - Sugars |
73.36 g of Sugars per 100g (82% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73.36 g(82%) | 387.00(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
Typical Serving Amount : 1.000 piece (or 16.00g): |
11.74 g(13%) | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
22. Candies, MARS SNACKFOOD US, SKITTLES Sours Original - Sugars |
73.16 g of Sugars per 100g (81% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73.16 g(81%) | 401.00(20%) | 91.02(70%) | 4.00(6%) | 0.18(0%) |
Typical Serving Amount : 1.000 serving 1.80 oz bag (or 51.00g): |
37.31 g(41%) | 204.51 kcal(10%) | 46.42 g(36%) | 2.04 g(3%) | 0.09 g(0%) |
23. Candies, fudge, chocolate, prepared-from-recipe - Sugars |
73.12 g of Sugars per 100g (81% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73.12 g(81%) | 411.00(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
Typical Serving Amount : 1.000 piece (or 17.00g): |
12.43 g(14%) | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
24. Candies, sweet chocolate coated fondant - Sugars |
71.42 g of Sugars per 100g (79% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71.42 g(79%) | 366.00(18%) | 80.40(62%) | 9.30(14%) | 2.20(4%) |
Typical Serving Amount : 1.000 patty, large (or 43.00g): |
30.71 g(34%) | 157.38 kcal(8%) | 34.57 g(27%) | 4 g(6%) | 0.95 g(2%) |
Other Serving Size : 1.000 patty, small (or 11.00g): |
7.86 g(9%) | 40.26 kcal(2%) | 8.84 g(7%) | 1.02 g(2%) | 0.24 g(0%) |
25. Candies, fudge, vanilla with nuts - Sugars |
71.00 g of Sugars per 100g (79% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71.00 g(79%) | 435.00(22%) | 74.61(57%) | 13.69(21%) | 3.00(5%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
20.13 g(22%) | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
26. Candies, jellybeans - Sugars |
70.00 g of Sugars per 100g (78% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70.00 g(78%) | 375.00(19%) | 93.55(72%) | 0.05(0%) | 0.00(0%) |
Typical Serving Amount : 10.000 small (or 11.00g): |
7.7 g(9%) | 41.25 kcal(2%) | 10.29 g(8%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 large (1 oz) (or 28.00g): |
19.6 g(22%) | 105 kcal(5%) | 26.19 g(20%) | 0.01 g(0%) | 0 g(0%) |
27. Candies, gum drops, no sugar or low calorie (sorbitol) - Sugars |
70.00 g of Sugars per 100g (78% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70.00 g(78%) | 354.00(18%) | 88.10(68%) | 0.20(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 182.00g): |
127.4 g(142%) | 644.28 kcal(32%) | 160.34 g(123%) | 0.36 g(1%) | 0 g(0%) |
Other Serving Size : 1.000 piece (or 5.00g): |
3.5 g(4%) | 17.7 kcal(1%) | 4.41 g(3%) | 0.01 g(0%) | 0 g(0%) |
28. Baking chocolate, mexican, squares - Sugars |
69.40 g of Sugars per 100g (77% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
69.40 g(77%) | 426.00(21%) | 77.41(60%) | 15.59(24%) | 3.64(7%) |
Typical Serving Amount : 1.000 tablet (or 20.00g): |
13.88 g(15%) | 85.2 kcal(4%) | 15.48 g(12%) | 3.12 g(5%) | 0.73 g(1%) |
29. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Sugars |
68.65 g of Sugars per 100g (76% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68.65 g(76%) | 330.00(17%) | 76.61(59%) | 2.24(3%) | 0.82(1%) |
Typical Serving Amount : 1.000 bar (or 9.90g): |
6.8 g(8%) | 32.67 kcal(2%) | 7.58 g(6%) | 0.22 g(0%) | 0.08 g(0%) |
30. Candies, taffy, prepared-from-recipe - Sugars |
68.48 g of Sugars per 100g (76% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68.48 g(76%) | 397.00(20%) | 91.56(70%) | 3.33(5%) | 0.03(0%) |
Typical Serving Amount : 1.000 piece (or 15.00g): |
10.27 g(11%) | 59.55 kcal(3%) | 13.73 g(11%) | 0.5 g(1%) | 0 g(0%) |
31. Candies, fruit snacks, with high vitamin C - Sugars |
68.18 g of Sugars per 100g (76% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68.18 g(76%) | 352.00(18%) | 87.97(68%) | 0.00(0%) | 0.08(0%) |
Typical Serving Amount : 1.000 serving (or 44.00g): |
30 g(33%) | 154.88 kcal(8%) | 38.71 g(30%) | 0 g(0%) | 0.04 g(0%) |
32. Candies, confectioner's coating, butterscotch - Sugars |
67.10 g of Sugars per 100g (75% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
67.10 g(75%) | 539.00(27%) | 67.10(52%) | 29.05(45%) | 2.20(4%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
114.07 g(127%) | 916.3 kcal(46%) | 114.07 g(88%) | 49.39 g(76%) | 3.74 g(7%) |
Other Serving Size : 1.000 oz (or 28.35g): |
19.02 g(21%) | 152.81 kcal(8%) | 19.02 g(15%) | 8.24 g(13%) | 0.62 g(1%) |
33. Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies - Sugars |
67.00 g of Sugars per 100g (74% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
67.00 g(74%) | 443.00(22%) | 75.94(58%) | 15.17(23%) | 2.59(5%) |
Typical Serving Amount : 1.000 serving 15 pieces (or 41.00g): |
27.47 g(31%) | 181.63 kcal(9%) | 31.14 g(24%) | 6.22 g(10%) | 1.06 g(2%) |
34. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Sugars |
66.89 g of Sugars per 100g (74% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.89 g(74%) | 436.00(22%) | 77.77(60%) | 12.75(20%) | 2.60(5%) |
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g): |
40.13 g(45%) | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g): |
18.73 g(21%) | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
35. Candies, NESTLE, AFTER EIGHT Mints - Sugars |
66.60 g of Sugars per 100g (74% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.60 g(74%) | 432.00(22%) | 79.53(61%) | 11.90(18%) | 1.67(3%) |
Typical Serving Amount : 1.000 serving 5 mints (or 42.00g): |
27.97 g(31%) | 181.44 kcal(9%) | 33.4 g(26%) | 5 g(8%) | 0.7 g(1%) |
Other Serving Size : 1.000 piece (or 8.40g): |
5.59 g(6%) | 36.29 kcal(2%) | 6.68 g(5%) | 1 g(2%) | 0.14 g(0%) |
36. Dates, medjool - Sugars |
66.47 g of Sugars per 100g (74% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.47 g(74%) | 277.00(14%) | 74.97(58%) | 0.15(0%) | 1.81(3%) |
Typical Serving Amount : 1.000 date, pitted (or 24.00g): |
15.95 g(18%) | 66.48 kcal(3%) | 17.99 g(14%) | 0.04 g(0%) | 0.43 g(1%) |
37. Chewing gum - Sugars |
66.08 g of Sugars per 100g (73% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.08 g(73%) | 360.00(18%) | 96.70(74%) | 0.30(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 stick (or 3.00g): |
1.98 g(2%) | 10.8 kcal(1%) | 2.9 g(2%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 Chiclets (or 16.00g): |
10.57 g(12%) | 57.6 kcal(3%) | 15.47 g(12%) | 0.05 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 block (or 8.00g): |
5.29 g(6%) | 28.8 kcal(1%) | 7.74 g(6%) | 0.02 g(0%) | 0 g(0%) |
38. Candies, caramels - Sugars |
65.50 g of Sugars per 100g (73% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
65.50 g(73%) | 382.00(19%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
46.51 g(52%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1.000 piece (or 10.10g): |
6.62 g(7%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
39. Snacks, candy bits, yogurt covered with vitamin C - Sugars |
65.00 g of Sugars per 100g (72% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
65.00 g(72%) | 415.00(21%) | 86.90(67%) | 7.50(12%) | 0.00(0%) |
Typical Serving Amount : 1.000 package (or 20.00g): |
13 g(14%) | 83 kcal(4%) | 17.38 g(13%) | 1.5 g(2%) | 0 g(0%) |
40. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Sugars |
64.30 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64.30 g(71%) | 359.00(18%) | 72.18(56%) | 7.17(11%) | 1.42(3%) |
Typical Serving Amount : 2.000 tablespoon (or 33.00g): |
21.22 g(24%) | 118.47 kcal(6%) | 23.82 g(18%) | 2.37 g(4%) | 0.47 g(1%) |
41. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Sugars |
64.06 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64.06 g(71%) | 453.00(23%) | 71.34(55%) | 17.48(27%) | 2.26(4%) |
Typical Serving Amount : 1.000 piece (or 20.00g): |
12.81 g(14%) | 90.6 kcal(5%) | 14.27 g(11%) | 3.5 g(5%) | 0.45 g(1%) |
Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g): |
787.3 g(875%) | 5567.37 kcal(278%) | 876.77 g(674%) | 214.83 g(331%) | 27.78 g(50%) |
42. Candies, ROLO Caramels in Milk Chocolate - Sugars |
63.93 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.93 g(71%) | 474.00(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
Typical Serving Amount : 1.000 package 1 package (or 48.00g): |
30.69 g(34%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
Other Serving Size : 7.000 pieces (or 42.00g): |
26.85 g(30%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
43. Candies, YORK Peppermint Pattie - Sugars |
63.78 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.78 g(71%) | 384.00(19%) | 80.99(62%) | 7.17(11%) | 2.19(4%) |
Typical Serving Amount : 1.000 patty 1.5 oz (or 43.00g): |
27.43 g(30%) | 165.12 kcal(8%) | 34.83 g(27%) | 3.08 g(5%) | 0.94 g(2%) |
44. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Sugars |
63.68 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.68 g(71%) | 492.00(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
30.57 g(34%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
26.75 g(30%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
Other Serving Size : 1.000 cup (or 208.00g): |
132.45 g(147%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
Other Serving Size : 1.000 serving (or 21.00g): |
13.37 g(15%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
Other Serving Size : 10.000 pieces (or 7.00g): |
4.46 g(5%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
45. Frostings, cream cheese-flavor, ready-to-eat - Sugars |
63.54 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.54 g(71%) | 415.00(21%) | 67.32(52%) | 17.30(27%) | 0.10(0%) |
Typical Serving Amount : 2.000 tbsp creamy (or 33.00g): |
20.97 g(23%) | 136.95 kcal(7%) | 22.22 g(17%) | 5.71 g(9%) | 0.03 g(0%) |
Other Serving Size : 2.000 tbsp whipped (or 24.00g): |
15.25 g(17%) | 99.6 kcal(5%) | 16.16 g(12%) | 4.15 g(6%) | 0.02 g(0%) |
46. Candies, toffee, prepared-from-recipe - Sugars |
63.47 g of Sugars per 100g (71% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.47 g(71%) | 560.00(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
Typical Serving Amount : 1.000 piece (or 12.00g): |
7.62 g(8%) | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
47. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Sugars |
63.37 g of Sugars per 100g (70% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.37 g(70%) | 461.00(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
17.97 g(20%) | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
48. Dates, deglet noor - Sugars |
63.35 g of Sugars per 100g (70% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.35 g(70%) | 282.00(14%) | 75.03(58%) | 0.39(1%) | 2.45(4%) |
Typical Serving Amount : 1.000 cup, chopped (or 147.00g): |
93.12 g(103%) | 414.54 kcal(21%) | 110.29 g(85%) | 0.57 g(1%) | 3.6 g(6%) |
Other Serving Size : 1.000 date, pitted (or 7.10g): |
4.5 g(5%) | 20.02 kcal(1%) | 5.33 g(4%) | 0.03 g(0%) | 0.17 g(0%) |
49. Frostings, vanilla, creamy, ready-to-eat - Sugars |
63.10 g of Sugars per 100g (70% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.10 g(70%) | 418.00(21%) | 67.89(52%) | 16.23(25%) | 0.00(0%) |
Typical Serving Amount : 0.083 package (or 38.00g): |
23.98 g(27%) | 158.84 kcal(8%) | 25.8 g(20%) | 6.17 g(9%) | 0 g(0%) |
Other Serving Size : 2.000 tbsp creamy (or 33.00g): |
20.82 g(23%) | 137.94 kcal(7%) | 22.4 g(17%) | 5.36 g(8%) | 0 g(0%) |
Other Serving Size : 1.000 package (16 oz) (or 462.00g): |
291.52 g(324%) | 1931.16 kcal(97%) | 313.65 g(241%) | 74.98 g(115%) | 0 g(0%) |
50. Candies, hard - Sugars |
62.90 g of Sugars per 100g (70% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.90 g(70%) | 394.00(20%) | 98.00(75%) | 0.20(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
17.83 g(20%) | 111.7 kcal(6%) | 27.78 g(21%) | 0.06 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 piece (or 6.00g): |
3.77 g(4%) | 23.64 kcal(1%) | 5.88 g(5%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 piece, small (or 3.00g): |
1.89 g(2%) | 11.82 kcal(1%) | 2.94 g(2%) | 0.01 g(0%) | 0 g(0%) |
51. Candies, honey-combed, with peanut butter - Sugars |
62.68 g of Sugars per 100g (70% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.68 g(70%) | 486.00(24%) | 67.41(52%) | 20.18(31%) | 8.72(16%) |
52. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Sugars |
62.54 g of Sugars per 100g (69% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.54 g(69%) | 502.00(25%) | 68.40(53%) | 23.36(36%) | 4.78(9%) |
Typical Serving Amount : 1.000 serving 1.0 oz tube (or 30.00g): |
18.76 g(21%) | 150.6 kcal(8%) | 20.52 g(16%) | 7.01 g(11%) | 1.43 g(3%) |
Other Serving Size : 1.000 serving 0.50 oz box (or 15.00g): |
9.38 g(10%) | 75.3 kcal(4%) | 10.26 g(8%) | 3.5 g(5%) | 0.72 g(1%) |
Other Serving Size : 1.000 serving 1 1.94 oz tube (or 55.00g): |
34.4 g(38%) | 276.1 kcal(14%) | 37.62 g(29%) | 12.85 g(20%) | 2.63 g(5%) |
53. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Sugars |
62.54 g of Sugars per 100g (69% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.54 g(69%) | 502.00(25%) | 68.40(53%) | 23.36(36%) | 4.78(9%) |
Typical Serving Amount : 1.000 serving 0.5 oz, about 1 tbsp (or 14.00g): |
8.76 g(10%) | 70.28 kcal(4%) | 9.58 g(7%) | 3.27 g(5%) | 0.67 g(1%) |
54. Candies, sugar-coated almonds - Sugars |
62.50 g of Sugars per 100g (69% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.50 g(69%) | 474.00(24%) | 68.26(53%) | 17.93(28%) | 10.00(18%) |
Typical Serving Amount : 1.000 piece (or 3.50g): |
2.19 g(2%) | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
55. Candies, confectioner's coating, yogurt - Sugars |
62.36 g of Sugars per 100g (69% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.36 g(69%) | 522.00(26%) | 63.94(49%) | 27.00(42%) | 5.87(10%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
106.01 g(118%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
56. Candies, milk chocolate coated raisins - Sugars |
62.22 g of Sugars per 100g (69% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.22 g(69%) | 390.00(20%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
Typical Serving Amount : (or g): |
0 g(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 180.00g): |
112 g(124%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
57. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Sugars |
61.08 g of Sugars per 100g (68% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
61.08 g(68%) | 463.00(23%) | 71.85(55%) | 18.00(28%) | 3.30(6%) |
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g): |
23.82 g(26%) | 180.57 kcal(9%) | 28.02 g(22%) | 7.02 g(11%) | 1.29 g(2%) |
58. Candies, HEATH BITES - Sugars |
60.02 g of Sugars per 100g (67% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60.02 g(67%) | 530.00(27%) | 63.39(49%) | 30.38(47%) | 3.94(7%) |
Typical Serving Amount : 15.000 pieces (or 39.00g): |
23.41 g(26%) | 206.7 kcal(10%) | 24.72 g(19%) | 11.85 g(18%) | 1.54 g(3%) |
59. Marmalade, orange - Sugars |
60.00 g of Sugars per 100g (67% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60.00 g(67%) | 246.00(12%) | 66.30(51%) | 0.00(0%) | 0.30(1%) |
Typical Serving Amount : 1.000 tbsp (or 20.00g): |
12 g(13%) | 49.2 kcal(2%) | 13.26 g(10%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 package (0.5 oz) (or 14.00g): |
8.4 g(9%) | 34.44 kcal(2%) | 9.28 g(7%) | 0 g(0%) | 0.04 g(0%) |
Other Serving Size : 1.000 serving (or 20.00g): |
12 g(13%) | 49.2 kcal(2%) | 13.26 g(10%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 cup (or 320.00g): |
192 g(213%) | 787.2 kcal(39%) | 212.16 g(163%) | 0 g(0%) | 0.96 g(2%) |
60. Candies, HERSHEY'S SKOR Toffee Bar - Sugars |
59.89 g of Sugars per 100g (67% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.89 g(67%) | 541.00(27%) | 63.73(49%) | 30.37(47%) | 3.13(6%) |
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g): |
23.36 g(26%) | 210.99 kcal(11%) | 24.85 g(19%) | 11.84 g(18%) | 1.22 g(2%) |
61. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Sugars |
59.69 g of Sugars per 100g (66% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.69 g(66%) | 456.00(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g): |
34.62 g(38%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
Other Serving Size : 1.000 bar fun size (or 17.00g): |
10.15 g(11%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g): |
4.89 g(5%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
Other Serving Size : 1.000 bar king size (or 103.00g): |
61.48 g(68%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
62. Raisins, golden seedless - Sugars |
59.19 g of Sugars per 100g (66% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.19 g(66%) | 302.00(15%) | 79.52(61%) | 0.46(1%) | 3.39(6%) |
Typical Serving Amount : 1.000 cup, packed (or 165.00g): |
97.66 g(109%) | 498.3 kcal(25%) | 131.21 g(101%) | 0.76 g(1%) | 5.59 g(10%) |
Other Serving Size : 1.000 cup (not packed) (or 145.00g): |
85.83 g(95%) | 437.9 kcal(22%) | 115.3 g(89%) | 0.67 g(1%) | 4.92 g(9%) |
63. Raisins, seedless - Sugars |
59.19 g of Sugars per 100g (66% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.19 g(66%) | 299.00(15%) | 79.18(61%) | 0.46(1%) | 3.07(5%) |
Typical Serving Amount : 1.000 cup, packed (or 165.00g): |
97.66 g(109%) | 493.35 kcal(25%) | 130.65 g(101%) | 0.76 g(1%) | 5.07 g(9%) |
Other Serving Size : 1.000 cup (not packed) (or 145.00g): |
85.83 g(95%) | 433.55 kcal(22%) | 114.81 g(88%) | 0.67 g(1%) | 4.45 g(8%) |
Other Serving Size : 1.000 miniature box (.5 oz) (or 14.00g): |
8.29 g(9%) | 41.86 kcal(2%) | 11.09 g(9%) | 0.06 g(0%) | 0.43 g(1%) |
Other Serving Size : 1.000 small box (1.5 oz) (or 43.00g): |
25.45 g(28%) | 128.57 kcal(6%) | 34.05 g(26%) | 0.2 g(0%) | 1.32 g(2%) |
Other Serving Size : 50.000 raisins (or 26.00g): |
15.39 g(17%) | 77.74 kcal(4%) | 20.59 g(16%) | 0.12 g(0%) | 0.8 g(1%) |
Other Serving Size : 1.000 oz (60 raisins) (or 28.35g): |
16.78 g(19%) | 84.77 kcal(4%) | 22.45 g(17%) | 0.13 g(0%) | 0.87 g(2%) |
64. Candies, white chocolate - Sugars |
59.00 g of Sugars per 100g (66% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.00 g(66%) | 539.00(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g): |
50.15 g(56%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
Other Serving Size : 1.000 tbsp (or 14.00g): |
8.26 g(9%) | 75.46 kcal(4%) | 8.29 g(6%) | 4.49 g(7%) | 0.82 g(1%) |
Other Serving Size : 1.000 cup chips (or 170.00g): |
100.3 g(111%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
65. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Sugars |
59.00 g of Sugars per 100g (66% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.00 g(66%) | 422.00(21%) | 71.00(55%) | 17.00(26%) | 4.40(8%) |
Typical Serving Amount : 1.000 serving 1.58 oz bag (or 45.00g): |
26.55 g(30%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) | 1.98 g(4%) |
Other Serving Size : 1.000 serving fun size (or 48.00g): |
28.32 g(31%) | 202.56 kcal(10%) | 34.08 g(26%) | 8.16 g(13%) | 2.11 g(4%) |
Other Serving Size : 1.000 serving 0.25 cup (or 45.00g): |
26.55 g(30%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) | 1.98 g(4%) |
66. Candies, gumdrops, starch jelly pieces - Sugars |
58.97 g of Sugars per 100g (66% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.97 g(66%) | 396.00(20%) | 98.90(76%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup gumdrops (or 182.00g): |
107.33 g(119%) | 720.72 kcal(36%) | 180 g(138%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 gumdrops (or 36.00g): |
21.23 g(24%) | 142.56 kcal(7%) | 35.6 g(27%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 gummy bears (or 22.00g): |
12.97 g(14%) | 87.12 kcal(4%) | 21.76 g(17%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 gummy dinosaurs (or 63.00g): |
37.15 g(41%) | 249.48 kcal(12%) | 62.31 g(48%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 gummy fish (or 50.00g): |
29.49 g(33%) | 198 kcal(10%) | 49.45 g(38%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10.000 gummy worms (or 74.00g): |
43.64 g(48%) | 293.04 kcal(15%) | 73.19 g(56%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 spice stick (or 9.50g): |
5.6 g(6%) | 37.62 kcal(2%) | 9.4 g(7%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 spice drop (or 24.00g): |
14.15 g(16%) | 95.04 kcal(5%) | 23.74 g(18%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 gumdrop, small (1/2" dia) (or 3.20g): |
1.89 g(2%) | 12.67 kcal(1%) | 3.16 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 gumdrop, medium (3/4" dia) (or 4.20g): |
2.48 g(3%) | 16.63 kcal(1%) | 4.15 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 gumdrop, large (1" dia) (or 11.60g): |
6.84 g(8%) | 45.94 kcal(2%) | 11.47 g(9%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 jelly ring (1-1/4" dia) (or 10.00g): |
5.9 g(7%) | 39.6 kcal(2%) | 9.89 g(8%) | 0 g(0%) | 0 g(0%) |
67. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Sugars |
58.94 g of Sugars per 100g (65% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.94 g(65%) | 475.00(24%) | 72.40(56%) | 19.32(30%) | 4.28(8%) |
Typical Serving Amount : 1.000 serving 1.6 oz bag (or 47.00g): |
27.7 g(31%) | 223.25 kcal(11%) | 34.03 g(26%) | 9.08 g(14%) | 2.01 g(4%) |
68. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Sugars |
58.65 g of Sugars per 100g (65% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.65 g(65%) | 463.00(23%) | 68.49(53%) | 19.17(29%) | 4.28(8%) |
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g): |
25.81 g(29%) | 203.72 kcal(10%) | 30.14 g(23%) | 8.43 g(13%) | 1.88 g(3%) |
69. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits - Sugars |
58.18 g of Sugars per 100g (65% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.18 g(65%) | 409.00(20%) | 82.76(64%) | 8.31(13%) | 0.41(1%) |
Typical Serving Amount : 1.000 serving fun size (8 chews) (or 40.00g): |
23.27 g(26%) | 163.6 kcal(8%) | 33.1 g(25%) | 3.32 g(5%) | 0.16 g(0%) |
Other Serving Size : 1.000 serving 2.07 oz pack (or 59.00g): |
34.33 g(38%) | 241.31 kcal(12%) | 48.83 g(38%) | 4.9 g(8%) | 0.24 g(0%) |
Other Serving Size : 1.000 piece (or 5.00g): |
2.91 g(3%) | 20.45 kcal(1%) | 4.14 g(3%) | 0.42 g(1%) | 0.02 g(0%) |
70. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits - Sugars |
58.12 g of Sugars per 100g (65% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.12 g(65%) | 408.00(20%) | 82.57(64%) | 8.21(13%) | 0.41(1%) |
Typical Serving Amount : 1.000 serving fun size (8 chews) (or 40.00g): |
23.25 g(26%) | 163.2 kcal(8%) | 33.03 g(25%) | 3.28 g(5%) | 0.16 g(0%) |
Other Serving Size : 1.000 serving 2.07 oz pack (or 59.00g): |
34.29 g(38%) | 240.72 kcal(12%) | 48.72 g(37%) | 4.84 g(7%) | 0.24 g(0%) |
Other Serving Size : 1.000 piece (or 5.00g): |
2.91 g(3%) | 20.4 kcal(1%) | 4.13 g(3%) | 0.41 g(1%) | 0.02 g(0%) |
71. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme - Sugars |
57.98 g of Sugars per 100g (64% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.98 g(64%) | 408.00(20%) | 82.43(63%) | 8.36(13%) | 0.41(1%) |
Typical Serving Amount : 1.000 serving fun size (8 chews) (or 40.00g): |
23.19 g(26%) | 163.2 kcal(8%) | 32.97 g(25%) | 3.34 g(5%) | 0.16 g(0%) |
72. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Sugars |
57.81 g of Sugars per 100g (64% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.81 g(64%) | 443.00(22%) | 71.22(55%) | 17.50(27%) | 3.20(6%) |
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
28.91 g(32%) | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
Other Serving Size : 1.000 bar fun size (or 19.00g): |
10.98 g(12%) | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
Other Serving Size : 1.000 serving 5 miniatures (or 41.00g): |
23.7 g(26%) | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
73. Frostings, chocolate, creamy, ready-to-eat - Sugars |
57.70 g of Sugars per 100g (64% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.70 g(64%) | 397.00(20%) | 63.20(49%) | 17.60(27%) | 1.10(2%) |
Typical Serving Amount : 2.000 tbsp creamy (or 41.00g): |
23.66 g(26%) | 162.77 kcal(8%) | 25.91 g(20%) | 7.22 g(11%) | 0.45 g(1%) |
74. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Sugars |
57.69 g of Sugars per 100g (64% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.69 g(64%) | 538.00(27%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
Typical Serving Amount : 1.000 serving (or 31.00g): |
17.88 g(20%) | 166.78 kcal(8%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
75. Snacks, fruit leather, pieces - Sugars |
57.58 g of Sugars per 100g (64% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.58 g(64%) | 359.00(18%) | 82.82(64%) | 2.68(4%) | 1.00(2%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
16.32 g(18%) | 101.78 kcal(5%) | 23.48 g(18%) | 0.76 g(1%) | 0.28 g(1%) |
Other Serving Size : 1.000 package (or 27.00g): |
15.55 g(17%) | 96.93 kcal(5%) | 22.36 g(17%) | 0.72 g(1%) | 0.27 g(0%) |
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g): |
12.09 g(13%) | 75.39 kcal(4%) | 17.39 g(13%) | 0.56 g(1%) | 0.21 g(0%) |
76. Candies, marshmallows - Sugars |
57.56 g of Sugars per 100g (64% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.56 g(64%) | 318.00(16%) | 81.30(63%) | 0.20(0%) | 1.80(3%) |
Typical Serving Amount : 1.000 cup of miniature (or 50.00g): |
28.78 g(32%) | 159 kcal(8%) | 40.65 g(31%) | 0.1 g(0%) | 0.9 g(2%) |
Other Serving Size : 10.000 miniatures (or 7.00g): |
4.03 g(4%) | 22.26 kcal(1%) | 5.69 g(4%) | 0.01 g(0%) | 0.13 g(0%) |
Other Serving Size : 1.000 regular (or 7.20g): |
4.14 g(5%) | 22.9 kcal(1%) | 5.85 g(5%) | 0.01 g(0%) | 0.13 g(0%) |
77. Cake, white, prepared from recipe with coconut frosting - Sugars |
57.39 g of Sugars per 100g (64% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.39 g(64%) | 356.00(18%) | 63.20(49%) | 10.30(16%) | 4.40(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
16.27 g(18%) | 100.93 kcal(5%) | 17.92 g(14%) | 2.92 g(4%) | 1.25 g(2%) |
Other Serving Size : 1.000 piece (1/12 of 9" dia) (or 112.00g): |
64.28 g(71%) | 398.72 kcal(20%) | 70.78 g(54%) | 11.54 g(18%) | 4.93 g(9%) |
78. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Sugars |
57.14 g of Sugars per 100g (63% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.14 g(63%) | 429.00(21%) | 71.43(55%) | 4.00(6%) | 14.29(26%) |
Typical Serving Amount : 1.000 serving (or 7.00g): |
4 g(4%) | 30.03 kcal(2%) | 5 g(4%) | 0.28 g(0%) | 1 g(2%) |
79. Toppings, butterscotch or caramel - Sugars |
57.00 g of Sugars per 100g (63% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.00 g(63%) | 216.00(11%) | 57.01(44%) | 0.00(0%) | 1.21(2%) |
Typical Serving Amount : 2.000 tbsp (or 41.00g): |
23.37 g(26%) | 88.56 kcal(4%) | 23.37 g(18%) | 0 g(0%) | 0.5 g(1%) |
80. Candies, CARAMELLO Candy Bar - Sugars |
56.92 g of Sugars per 100g (63% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.92 g(63%) | 462.00(23%) | 63.81(49%) | 21.19(33%) | 6.19(11%) |
Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g): |
19.92 g(22%) | 161.7 kcal(8%) | 22.33 g(17%) | 7.42 g(11%) | 2.17 g(4%) |
Other Serving Size : 1.000 bar 1.6 oz (or 45.00g): |
25.61 g(28%) | 207.9 kcal(10%) | 28.71 g(22%) | 9.54 g(15%) | 2.79 g(5%) |
Other Serving Size : 6.000 blocks (or 43.00g): |
24.48 g(27%) | 198.66 kcal(10%) | 27.44 g(21%) | 9.11 g(14%) | 2.66 g(5%) |
81. Candies, TOOTSIE ROLL, chocolate-flavor roll - Sugars |
56.32 g of Sugars per 100g (63% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.32 g(63%) | 387.00(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g): |
22.53 g(25%) | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
Other Serving Size : 1.000 piece (or 6.60g): |
3.72 g(4%) | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
82. Candies, caramels, chocolate-flavor roll - Sugars |
56.32 g of Sugars per 100g (63% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.32 g(63%) | 387.00(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
Typical Serving Amount : 1.000 piece (or 6.60g): |
3.72 g(4%) | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
Other Serving Size : 1.000 bar 2.25 oz (or 64.00g): |
36.04 g(40%) | 247.68 kcal(12%) | 56.15 g(43%) | 2.12 g(3%) | 1.02 g(2%) |
Other Serving Size : 1.000 serving 6 pieces (or 40.00g): |
22.53 g(25%) | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
83. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS - Sugars |
56.20 g of Sugars per 100g (62% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.20 g(62%) | 380.00(19%) | 88.50(68%) | 2.20(3%) | 5.70(10%) |
Typical Serving Amount : 0.750 cup (1 NLEA serving) (or 27.00g): |
15.17 g(17%) | 102.6 kcal(5%) | 23.9 g(18%) | 0.59 g(1%) | 1.54 g(3%) |
84. Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews - Sugars |
56.10 g of Sugars per 100g (62% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.10 g(62%) | 400.00(20%) | 79.73(61%) | 7.78(12%) | 0.39(1%) |
Typical Serving Amount : 1.000 serving 2.07 oz pack (or 59.00g): |
33.1 g(37%) | 236 kcal(12%) | 47.04 g(36%) | 4.59 g(7%) | 0.23 g(0%) |
85. Candies, praline, prepared-from-recipe - Sugars |
55.79 g of Sugars per 100g (62% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.79 g(62%) | 485.00(24%) | 59.59(46%) | 25.90(40%) | 3.30(6%) |
Typical Serving Amount : 1.000 piece (or 39.00g): |
21.76 g(24%) | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
Other Serving Size : 1.000 recipe yield (or 907.00g): |
506.02 g(562%) | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
86. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Sugars |
55.74 g of Sugars per 100g (62% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.74 g(62%) | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
19.51 g(22%) | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
87. Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS - Sugars |
55.45 g of Sugars per 100g (62% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.45 g(62%) | 392.00(20%) | 88.18(68%) | 3.67(6%) | 3.50(6%) |
Typical Serving Amount : 0.750 cup (1 NLEA serving) (or 30.00g): |
16.64 g(18%) | 117.6 kcal(6%) | 26.45 g(20%) | 1.1 g(2%) | 1.05 g(2%) |
88. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Sugars |
55.45 g of Sugars per 100g (62% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.45 g(62%) | 546.00(27%) | 59.78(46%) | 31.72(49%) | 5.94(11%) |
Typical Serving Amount : 1.000 serving 1.30 oz bar (or 37.00g): |
20.52 g(23%) | 202.02 kcal(10%) | 22.12 g(17%) | 11.74 g(18%) | 2.2 g(4%) |
Other Serving Size : 1.000 serving 5 pieces (or 40.00g): |
22.18 g(25%) | 218.4 kcal(11%) | 23.91 g(18%) | 12.69 g(20%) | 2.38 g(4%) |
89. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Sugars |
55.00 g of Sugars per 100g (61% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.00 g(61%) | 500.00(25%) | 67.00(52%) | 26.00(40%) | 5.00(9%) |
Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g): |
24.2 g(27%) | 220 kcal(11%) | 29.48 g(23%) | 11.44 g(18%) | 2.2 g(4%) |
Other Serving Size : 1.000 bar 0.5 oz (or 14.20g): |
7.81 g(9%) | 71 kcal(4%) | 9.51 g(7%) | 3.69 g(6%) | 0.71 g(1%) |
Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g): |
22.55 g(25%) | 205 kcal(10%) | 27.47 g(21%) | 10.66 g(16%) | 2.05 g(4%) |
Other Serving Size : 2.000 tbsp (or 24.00g): |
13.2 g(15%) | 120 kcal(6%) | 16.08 g(12%) | 6.24 g(10%) | 1.2 g(2%) |
90. Candies, semisweet chocolate - Sugars |
54.50 g of Sugars per 100g (61% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54.50 g(61%) | 480.00(24%) | 63.90(49%) | 30.00(46%) | 4.20(8%) |
Typical Serving Amount : 1.000 serving (or 14.50g): |
7.9 g(9%) | 69.6 kcal(3%) | 9.27 g(7%) | 4.35 g(7%) | 0.61 g(1%) |
Other Serving Size : 1.000 cup large chips (or 182.00g): |
99.19 g(110%) | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
Other Serving Size : 1.000 cup mini chips (or 173.00g): |
94.29 g(105%) | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
15.45 g(17%) | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g): |
91.56 g(102%) | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
91. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Sugars |
54.08 g of Sugars per 100g (60% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54.08 g(60%) | 458.00(23%) | 67.56(52%) | 20.42(31%) | 3.82(7%) |
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g): |
23.8 g(26%) | 201.52 kcal(10%) | 29.73 g(23%) | 8.98 g(14%) | 1.68 g(3%) |
92. Candies, NESTLE, BABY RUTH Bar - Sugars |
54.00 g of Sugars per 100g (60% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54.00 g(60%) | 459.00(23%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
32.4 g(36%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
9.72 g(11%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
93. Candies, SYMPHONY Milk Chocolate Bar - Sugars |
53.96 g of Sugars per 100g (60% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.96 g(60%) | 531.00(27%) | 58.01(45%) | 30.57(47%) | 8.51(15%) |
Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g): |
22.66 g(25%) | 223.02 kcal(11%) | 24.36 g(19%) | 12.84 g(20%) | 3.57 g(6%) |
Other Serving Size : 1.000 bar 2.4 oz (or 68.00g): |
36.69 g(41%) | 361.08 kcal(18%) | 39.45 g(30%) | 20.79 g(32%) | 5.79 g(10%) |
94. Candies, HERSHEY, KIT KAT BIG KAT Bar - Sugars |
53.96 g of Sugars per 100g (60% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.96 g(60%) | 520.00(26%) | 63.64(49%) | 27.84(43%) | 6.24(11%) |
Typical Serving Amount : 1.000 bar 1.94 oz (or 55.00g): |
29.68 g(33%) | 286 kcal(14%) | 35 g(27%) | 15.31 g(24%) | 3.43 g(6%) |
Other Serving Size : 1.000 bar king size 2.8 oz (or 79.00g): |
42.63 g(47%) | 410.8 kcal(21%) | 50.28 g(39%) | 21.99 g(34%) | 4.93 g(9%) |
95. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Sugars |
53.93 g of Sugars per 100g (60% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.93 g(60%) | 472.00(24%) | 64.67(50%) | 22.40(34%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
26.97 g(30%) | 236 kcal(12%) | 32.34 g(25%) | 11.2 g(17%) | 2.7 g(5%) |
96. Cereals ready-to-eat, POST, GOLDEN CRISP - Sugars |
53.60 g of Sugars per 100g (60% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.60 g(60%) | 380.00(19%) | 90.10(69%) | 1.70(3%) | 5.50(10%) |
Typical Serving Amount : 0.750 cup (1 NLEA serving) (or 27.00g): |
14.47 g(16%) | 102.6 kcal(5%) | 24.33 g(19%) | 0.46 g(1%) | 1.49 g(3%) |
97. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Sugars |
53.57 g of Sugars per 100g (60% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.57 g(60%) | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
30 g(33%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
98. Candies, REESE'S PIECES Candy - Sugars |
53.25 g of Sugars per 100g (59% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.25 g(59%) | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : 0.250 cup (or 47.00g): |
25.03 g(28%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10.000 pieces (or 8.00g): |
4.26 g(5%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
24.5 g(27%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
24.5 g(27%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
99. Snacks, popcorn, caramel-coated, without peanuts - Sugars |
53.19 g of Sugars per 100g (59% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.19 g(59%) | 431.00(22%) | 79.10(61%) | 12.80(20%) | 3.80(7%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
15.08 g(17%) | 122.19 kcal(6%) | 22.42 g(17%) | 3.63 g(6%) | 1.08 g(2%) |
100. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Sugars |
53.08 g of Sugars per 100g (59% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sugars (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.08 g(59%) | 474.00(24%) | 61.60(47%) | 23.42(36%) | 8.66(15%) |
Typical Serving Amount : 2.000 oz bar (or 56.00g): |
29.72 g(33%) | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |