List of Foods and Drink highest in sugar Content per 100g
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1. Sugars, granulated - Sugar |
99.8 g of Sugar per 100g (111% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
99.8 g(111%) | 387(19%) | 99.98(77%) | 0(0%) | 0(0%) |
Typical Serving Amount : 1 serving packet (or 2.8g): |
2.79 g(3%) | 10.84 kcal(1%) | 2.8 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 tsp (or 4.2g): |
4.19 g(5%) | 16.25 kcal(1%) | 4.2 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 cup (or 200g): |
199.6 g(222%) | 774 kcal(39%) | 199.96 g(154%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 serving 1 cube (or 2.3g): |
2.3 g(3%) | 8.9 kcal(0%) | 2.3 g(2%) | 0 g(0%) | 0 g(0%) |
2. Sugar, turbinado - Sugar |
99.19 g of Sugar per 100g (110% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
99.19 g(110%) | 399(20%) | 99.8(77%) | 0(0%) | 0(0%) |
Typical Serving Amount : 1 tsp (or 4.6g): |
4.56 g(5%) | 18.35 kcal(1%) | 4.59 g(4%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 cup (or 202g): |
200.36 g(223%) | 805.98 kcal(40%) | 201.6 g(155%) | 0 g(0%) | 0 g(0%) |
3. Sugars, brown - Sugar |
97.02 g of Sugar per 100g (108% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
97.02 g(108%) | 380(19%) | 98.09(75%) | 0(0%) | 0.12(0%) |
Typical Serving Amount : 1 cup packed (or 220g): |
213.44 g(237%) | 836 kcal(42%) | 215.8 g(166%) | 0 g(0%) | 0.26 g(0%) |
Other Serving Size : 1 cup unpacked (or 145g): |
140.68 g(156%) | 551 kcal(28%) | 142.23 g(109%) | 0 g(0%) | 0.17 g(0%) |
Other Serving Size : 1 tsp brownulated (or 3.2g): |
3.1 g(3%) | 12.16 kcal(1%) | 3.14 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 tsp packed (or 4.6g): |
4.46 g(5%) | 17.48 kcal(1%) | 4.51 g(3%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1 tsp unpacked (or 3g): |
2.91 g(3%) | 11.4 kcal(1%) | 2.94 g(2%) | 0 g(0%) | 0 g(0%) |
4. Candies, hard, dietetic or low calorie (sorbitol) - Sugar |
93 g of Sugar per 100g (103% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
93 g(103%) | 394(20%) | 98.6(76%) | 0(0%) | 0(0%) |
Typical Serving Amount : 1 piece (or 3g): |
2.79 g(3%) | 11.82 kcal(1%) | 2.96 g(2%) | 0 g(0%) | 0 g(0%) |
5. Candies, fondant, prepared-from-recipe - Sugar |
88.9 g of Sugar per 100g (99% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.9 g(99%) | 373(19%) | 93.18(72%) | 0.02(0%) | 0(0%) |
Typical Serving Amount : 1 oz (or 28.35g): |
25.2 g(28%) | 105.75 kcal(5%) | 26.42 g(20%) | 0.01 g(0%) | 0 g(0%) |
6. Sweeteners, tabletop, saccharin - Sugar |
85.19 g of Sugar per 100g (95% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
85.19 g(95%) | 360(18%) | 89.11(69%) | 0(0%) | 0.94(2%) |
Typical Serving Amount : 1 serving 1 packet (or 1g): |
0.85 g(1%) | 3.6 kcal(0%) | 0.89 g(1%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1 serving 1 packet SUGAR TWIN (or 0.8g): |
0.68 g(1%) | 2.88 kcal(0%) | 0.71 g(1%) | 0 g(0%) | 0.01 g(0%) |
7. Sugars, maple - Sugar |
84.87 g of Sugar per 100g (94% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
84.87 g(94%) | 354(18%) | 90.9(70%) | 0.2(0%) | 0.1(0%) |
Typical Serving Amount : 1 tsp (or 3g): |
2.55 g(3%) | 10.62 kcal(1%) | 2.73 g(2%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 1 oz (or 28.35g): |
24.06 g(27%) | 100.36 kcal(5%) | 25.77 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
Other Serving Size : 1 piece (1-3/4 x 1-1/4 x 1/2) (or 28g): |
23.76 g(26%) | 99.12 kcal(5%) | 25.45 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
8. Candies, nougat, with almonds - Sugar |
83.33 g of Sugar per 100g (93% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
83.33 g(93%) | 398(20%) | 92.39(71%) | 1.67(3%) | 3.33(6%) |
Typical Serving Amount : 1 piece (or 14g): |
11.67 g(13%) | 55.72 kcal(3%) | 12.93 g(10%) | 0.23 g(0%) | 0.47 g(1%) |
9. Honey - Sugar |
82.12 g of Sugar per 100g (91% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
82.12 g(91%) | 304(15%) | 82.4(63%) | 0(0%) | 0.3(1%) |
Typical Serving Amount : 1 cup (or 339g): |
278.39 g(309%) | 1030.56 kcal(52%) | 279.34 g(215%) | 0 g(0%) | 1.02 g(2%) |
Other Serving Size : 1 tbsp (or 21g): |
17.25 g(19%) | 63.84 kcal(3%) | 17.3 g(13%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1 packet (0.5 oz) (or 14g): |
11.5 g(13%) | 42.56 kcal(2%) | 11.54 g(9%) | 0 g(0%) | 0.04 g(0%) |
10. Sweeteners, tabletop, aspartame, EQUAL, packets - Sugar |
80.7 g of Sugar per 100g (90% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.7 g(90%) | 365(18%) | 89.08(69%) | 0(0%) | 2.17(4%) |
Typical Serving Amount : 1 tsp (or 3.5g): |
2.82 g(3%) | 12.78 kcal(1%) | 3.12 g(2%) | 0 g(0%) | 0.08 g(0%) |
Other Serving Size : 1 serving 1 packet (or 1g): |
0.81 g(1%) | 3.65 kcal(0%) | 0.89 g(1%) | 0 g(0%) | 0.02 g(0%) |
11. Candied fruit - Sugar |
80.68 g of Sugar per 100g (90% RDA) |
Nutritional Value = 13 / 100 Food Category - Fruits and Fruit Juices |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.68 g(90%) | 322(16%) | 82.74(64%) | 0.07(0%) | 0.34(1%) |
12. Candies, butterscotch - Sugar |
80.46 g of Sugar per 100g (89% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.46 g(89%) | 391(20%) | 90.4(70%) | 3.3(5%) | 0.03(0%) |
Typical Serving Amount : 1 oz (or 28.35g): |
22.81 g(25%) | 110.85 kcal(6%) | 25.63 g(20%) | 0.94 g(1%) | 0.01 g(0%) |
Other Serving Size : 3 pieces (or 16g): |
12.87 g(14%) | 62.56 kcal(3%) | 14.46 g(11%) | 0.53 g(1%) | 0 g(0%) |
13. Frostings, glaze, prepared-from-recipe - Sugar |
80.44 g of Sugar per 100g (89% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.44 g(89%) | 341(17%) | 83.65(64%) | 0.53(1%) | 0.44(1%) |
Typical Serving Amount : 1 recipe yield (or 327g): |
263.04 g(292%) | 1115.07 kcal(56%) | 273.54 g(210%) | 1.73 g(3%) | 1.44 g(3%) |
14. Sweeteners, tabletop, sucralose, SPLENDA packets - Sugar |
80.33 g of Sugar per 100g (89% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80.33 g(89%) | 336(17%) | 91.17(70%) | 0(0%) | 0(0%) |
Typical Serving Amount : 1 serving 1 packet (or 1g): |
0.8 g(1%) | 3.36 kcal(0%) | 0.91 g(1%) | 0 g(0%) | 0 g(0%) |
15. Candies, fudge, vanilla, prepared-from-recipe - Sugar |
79.77 g of Sugar per 100g (89% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
79.77 g(89%) | 383(19%) | 82.15(63%) | 5.45(8%) | 1.05(2%) |
Typical Serving Amount : 1 oz (or 28.35g): |
22.61 g(25%) | 108.58 kcal(5%) | 23.29 g(18%) | 1.55 g(2%) | 0.3 g(1%) |
16. Candies, divinity, prepared-from-recipe - Sugar |
78.96 g of Sugar per 100g (88% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
78.96 g(88%) | 364(18%) | 89.05(69%) | 0.06(0%) | 1.32(2%) |
Typical Serving Amount : 1 piece (or 11g): |
8.69 g(10%) | 40.04 kcal(2%) | 9.8 g(8%) | 0.01 g(0%) | 0.15 g(0%) |
17. Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies - Sugar |
75.92 g of Sugar per 100g (84% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.92 g(84%) | 402(20%) | 90.76(70%) | 4.25(7%) | 0.19(0%) |
Typical Serving Amount : 1 serving 2.1 oz bag (or 62g): |
47.07 g(52%) | 249.24 kcal(12%) | 56.27 g(43%) | 2.64 g(4%) | 0.12 g(0%) |
Other Serving Size : 1 serving fun size bag (or 20g): |
15.18 g(17%) | 80.4 kcal(4%) | 18.15 g(14%) | 0.85 g(1%) | 0.04 g(0%) |
18. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies - Sugar |
75.84 g of Sugar per 100g (84% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.84 g(84%) | 405(20%) | 90.78(70%) | 4.37(7%) | 0.19(0%) |
Typical Serving Amount : 1 serving 2.17 oz pack (or 62g): |
47.02 g(52%) | 251.1 kcal(13%) | 56.28 g(43%) | 2.71 g(4%) | 0.12 g(0%) |
Other Serving Size : 1 cup (or 205g): |
155.47 g(173%) | 830.25 kcal(42%) | 186.1 g(143%) | 8.96 g(14%) | 0.39 g(1%) |
Other Serving Size : 10 pieces (or 10.7g): |
8.11 g(9%) | 43.34 kcal(2%) | 9.71 g(7%) | 0.47 g(1%) | 0.02 g(0%) |
Other Serving Size : 1 package fun size (or 20g): |
15.17 g(17%) | 81 kcal(4%) | 18.16 g(14%) | 0.87 g(1%) | 0.04 g(0%) |
19. Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies - Sugar |
75.76 g of Sugar per 100g (84% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75.76 g(84%) | 405(20%) | 90.77(70%) | 4.34(7%) | 0.19(0%) |
Typical Serving Amount : 1 serving 2.1 oz bag (or 62g): |
46.97 g(52%) | 251.1 kcal(13%) | 56.28 g(43%) | 2.69 g(4%) | 0.12 g(0%) |
Other Serving Size : 1 serving fun size bag (or 20g): |
15.15 g(17%) | 81 kcal(4%) | 18.15 g(14%) | 0.87 g(1%) | 0.04 g(0%) |
20. Candies, YORK BITES - Sugar |
75 g of Sugar per 100g (83% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
75 g(83%) | 394(20%) | 81.64(63%) | 7.32(11%) | 1.78(3%) |
Typical Serving Amount : 15 pieces (or 39g): |
29.25 g(33%) | 153.66 kcal(8%) | 31.84 g(24%) | 2.85 g(4%) | 0.69 g(1%) |
21. Molasses - Sugar |
74.72 g of Sugar per 100g (83% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
74.72 g(83%) | 290(15%) | 74.73(57%) | 0.1(0%) | 0(0%) |
Typical Serving Amount : 1 cup (or 337g): |
251.81 g(280%) | 977.3 kcal(49%) | 251.84 g(194%) | 0.34 g(1%) | 0 g(0%) |
Other Serving Size : 1 serving 1 tbsp (or 20g): |
14.94 g(17%) | 58 kcal(3%) | 14.95 g(12%) | 0.02 g(0%) | 0 g(0%) |
22. McDONALD'S, Honey - Sugar |
74.32 g of Sugar per 100g (83% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
74.32 g(83%) | 351(18%) | 86.44(66%) | 0(0%) | 0.09(0%) |
Typical Serving Amount : 1 package (or 14g): |
10.4 g(12%) | 49.14 kcal(2%) | 12.1 g(9%) | 0 g(0%) | 0.01 g(0%) |
23. Candies, fudge, peanut butter, prepared-from-recipe - Sugar |
73.36 g of Sugar per 100g (82% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73.36 g(82%) | 387(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
Typical Serving Amount : 1 piece (or 16g): |
11.74 g(13%) | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
24. Candies, MARS SNACKFOOD US, SKITTLES Sours Original - Sugar |
73.16 g of Sugar per 100g (81% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73.16 g(81%) | 401(20%) | 91.02(70%) | 4(6%) | 0.18(0%) |
Typical Serving Amount : 1 serving 1.80 oz bag (or 51g): |
37.31 g(41%) | 204.51 kcal(10%) | 46.42 g(36%) | 2.04 g(3%) | 0.09 g(0%) |
25. Candies, fudge, chocolate, prepared-from-recipe - Sugar |
73.12 g of Sugar per 100g (81% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73.12 g(81%) | 411(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
Typical Serving Amount : 1 piece (or 17g): |
12.43 g(14%) | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
26. Candies, sweet chocolate coated fondant - Sugar |
71.42 g of Sugar per 100g (79% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71.42 g(79%) | 366(18%) | 80.4(62%) | 9.3(14%) | 2.2(4%) |
Typical Serving Amount : 1 patty, large (or 43g): |
30.71 g(34%) | 157.38 kcal(8%) | 34.57 g(27%) | 4 g(6%) | 0.95 g(2%) |
Other Serving Size : 1 patty, small (or 11g): |
7.86 g(9%) | 40.26 kcal(2%) | 8.84 g(7%) | 1.02 g(2%) | 0.24 g(0%) |
27. Candies, fudge, vanilla with nuts - Sugar |
71 g of Sugar per 100g (79% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71 g(79%) | 435(22%) | 74.61(57%) | 13.69(21%) | 3(5%) |
Typical Serving Amount : 1 oz (or 28.35g): |
20.13 g(22%) | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
28. Cookies, coconut macaroons, prepared from recipe - Sugar |
70.65 g of Sugar per 100g (79% RDA) |
Nutritional Value = 13 / 100 Food Category - Baked Products |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70.65 g(79%) | 404(20%) | 72.2(56%) | 12.7(20%) | 3.6(6%) |
Typical Serving Amount : 1 oz (or 28.35g): |
20.03 g(22%) | 114.53 kcal(6%) | 20.47 g(16%) | 3.6 g(6%) | 1.02 g(2%) |
Other Serving Size : 1 cookie, medium (2 dia) (or 24g): |
16.96 g(19%) | 96.96 kcal(5%) | 17.33 g(13%) | 3.05 g(5%) | 0.86 g(2%) |
29. Candies, jellybeans - Sugar |
70 g of Sugar per 100g (78% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 g(78%) | 375(19%) | 93.55(72%) | 0.05(0%) | 0(0%) |
Typical Serving Amount : 10 small (or 11g): |
7.7 g(9%) | 41.25 kcal(2%) | 10.29 g(8%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 10 large (1 oz) (or 28g): |
19.6 g(22%) | 105 kcal(5%) | 26.19 g(20%) | 0.01 g(0%) | 0 g(0%) |
30. Candies, gum drops, dietetic or low calorie (sorbitol) - Sugar |
70 g of Sugar per 100g (78% RDA) |
Nutritional Value = 12 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 g(78%) | 162(8%) | 88(68%) | 0.2(0%) | 0(0%) |
Typical Serving Amount : 1 cup (or 182g): |
127.4 g(142%) | 294.84 kcal(15%) | 160.16 g(123%) | 0.36 g(1%) | 0 g(0%) |
Other Serving Size : 1 piece (or 5g): |
3.5 g(4%) | 8.1 kcal(0%) | 4.4 g(3%) | 0.01 g(0%) | 0 g(0%) |
31. Baking chocolate, mexican, squares - Sugar |
69.4 g of Sugar per 100g (77% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
69.4 g(77%) | 426(21%) | 77.41(60%) | 15.59(24%) | 3.64(7%) |
Typical Serving Amount : 1 tablet (or 20g): |
13.88 g(15%) | 85.2 kcal(4%) | 15.48 g(12%) | 3.12 g(5%) | 0.73 g(1%) |
32. Gerber graduates Fruit Strips Real Fruit Bars - Sugar |
68.65 g of Sugar per 100g (76% RDA) |
Nutritional Value = 15 / 100 Food Category - Baby Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68.65 g(76%) | 330(17%) | 76.61(59%) | 2.24(3%) | 0.82(1%) |
Typical Serving Amount : 1 bar (or 9.9g): |
6.8 g(8%) | 32.67 kcal(2%) | 7.58 g(6%) | 0.22 g(0%) | 0.08 g(0%) |
33. Candies, taffy, prepared-from-recipe - Sugar |
68.48 g of Sugar per 100g (76% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68.48 g(76%) | 397(20%) | 91.56(70%) | 3.33(5%) | 0.03(0%) |
Typical Serving Amount : 1 piece (or 15g): |
10.27 g(11%) | 59.55 kcal(3%) | 13.73 g(11%) | 0.5 g(1%) | 0 g(0%) |
34. Candies, confectioner's coating, butterscotch - Sugar |
67.1 g of Sugar per 100g (75% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
67.1 g(75%) | 539(27%) | 67.1(52%) | 29.05(45%) | 2.2(4%) |
Typical Serving Amount : 1 cup chips (or 170g): |
114.07 g(127%) | 916.3 kcal(46%) | 114.07 g(88%) | 49.39 g(76%) | 3.74 g(7%) |
Other Serving Size : 1 oz (or 28.35g): |
19.02 g(21%) | 152.81 kcal(8%) | 19.02 g(15%) | 8.24 g(13%) | 0.62 g(1%) |
35. Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies - Sugar |
67 g of Sugar per 100g (74% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
67 g(74%) | 443(22%) | 75.94(58%) | 15.17(23%) | 2.59(5%) |
Typical Serving Amount : 1 serving 15 pieces (or 41g): |
27.47 g(31%) | 181.63 kcal(9%) | 31.14 g(24%) | 6.22 g(10%) | 1.06 g(2%) |
36. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Sugar |
66.89 g of Sugar per 100g (74% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.89 g(74%) | 436(22%) | 77.77(60%) | 12.75(20%) | 2.6(5%) |
Typical Serving Amount : 1 serving 2.13 oz bar (or 60g): |
40.13 g(45%) | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
Other Serving Size : 1 serving 2 fun size bars (or 28g): |
18.73 g(21%) | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
37. Candies, NESTLE, AFTER EIGHT Mints - Sugar |
66.6 g of Sugar per 100g (74% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.6 g(74%) | 432(22%) | 79.53(61%) | 11.9(18%) | 1.67(3%) |
Typical Serving Amount : 1 serving 5 mints (or 42g): |
27.97 g(31%) | 181.44 kcal(9%) | 33.4 g(26%) | 5 g(8%) | 0.7 g(1%) |
Other Serving Size : 1 piece (or 8.4g): |
5.59 g(6%) | 36.29 kcal(2%) | 6.68 g(5%) | 1 g(2%) | 0.14 g(0%) |
38. Dates, medjool - Sugar |
66.47 g of Sugar per 100g (74% RDA) |
Nutritional Value = 14 / 100 Food Category - Fruits and Fruit Juices |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.47 g(74%) | 277(14%) | 74.97(58%) | 0.15(0%) | 1.81(3%) |
Typical Serving Amount : 1 date, pitted (or 24g): |
15.95 g(18%) | 66.48 kcal(3%) | 17.99 g(14%) | 0.04 g(0%) | 0.43 g(1%) |
39. Chewing gum - Sugar |
66.08 g of Sugar per 100g (73% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66.08 g(73%) | 360(18%) | 96.7(74%) | 0.3(0%) | 0(0%) |
Typical Serving Amount : 1 stick (or 3g): |
1.98 g(2%) | 10.8 kcal(1%) | 2.9 g(2%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 10 Chiclets (or 16g): |
10.57 g(12%) | 57.6 kcal(3%) | 15.47 g(12%) | 0.05 g(0%) | 0 g(0%) |
Other Serving Size : 1 block (or 8g): |
5.29 g(6%) | 28.8 kcal(1%) | 7.74 g(6%) | 0.02 g(0%) | 0 g(0%) |
40. Candies, caramels - Sugar |
65.5 g of Sugar per 100g (73% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
65.5 g(73%) | 382(19%) | 77(59%) | 8.1(12%) | 4.6(8%) |
Typical Serving Amount : 1 package (2.5 oz) (or 71g): |
46.51 g(52%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1 piece (or 10.1g): |
6.62 g(7%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
41. Snacks, candy bits, yogurt covered with vitamin C - Sugar |
65 g of Sugar per 100g (72% RDA) |
Nutritional Value = 15 / 100 Food Category - Snacks |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
65 g(72%) | 415(21%) | 86.9(67%) | 7.5(12%) | 0(0%) |
Typical Serving Amount : 1 package (or 20g): |
13 g(14%) | 83 kcal(4%) | 17.38 g(13%) | 1.5 g(2%) | 0 g(0%) |
42. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Sugar |
64.3 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64.3 g(71%) | 359(18%) | 72.18(56%) | 7.17(11%) | 1.42(3%) |
Typical Serving Amount : 2 tablespoon (or 33g): |
21.22 g(24%) | 118.47 kcal(6%) | 23.82 g(18%) | 2.37 g(4%) | 0.47 g(1%) |
43. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Sugar |
64.06 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64.06 g(71%) | 453(23%) | 71.34(55%) | 17.48(27%) | 2.26(4%) |
Typical Serving Amount : 1 piece (or 20g): |
12.81 g(14%) | 90.6 kcal(5%) | 14.27 g(11%) | 3.5 g(5%) | 0.45 g(1%) |
Other Serving Size : 1 recipe yield (60 pieces) (or 1229g): |
787.3 g(875%) | 5567.37 kcal(278%) | 876.77 g(674%) | 214.83 g(331%) | 27.78 g(50%) |
44. Candies, ROLO Caramels in Milk Chocolate - Sugar |
63.93 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.93 g(71%) | 474(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
Typical Serving Amount : 1 package 1 package (or 48g): |
30.69 g(34%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
Other Serving Size : 7 pieces (or 42g): |
26.85 g(30%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
45. Candies, YORK Peppermint Pattie - Sugar |
63.78 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.78 g(71%) | 384(19%) | 80.99(62%) | 7.17(11%) | 2.19(4%) |
Typical Serving Amount : 1 patty 1.5 oz (or 43g): |
27.43 g(30%) | 165.12 kcal(8%) | 34.83 g(27%) | 3.08 g(5%) | 0.94 g(2%) |
46. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Sugar |
63.68 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.68 g(71%) | 492(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
Typical Serving Amount : 1 cup (or 208g): |
132.45 g(147%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
Other Serving Size : 1 box (1.48 oz) (or 42g): |
26.75 g(30%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
Other Serving Size : 1 package (1.69 oz) (or 48g): |
30.57 g(34%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
Other Serving Size : 1 serving (or 21g): |
13.37 g(15%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
Other Serving Size : 10 pieces (or 7g): |
4.46 g(5%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
47. Frostings, cream cheese-flavor, ready-to-eat - Sugar |
63.54 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.54 g(71%) | 415(21%) | 67.32(52%) | 17.3(27%) | 0.1(0%) |
Typical Serving Amount : 2 tbsp creamy (or 33g): |
20.97 g(23%) | 136.95 kcal(7%) | 22.22 g(17%) | 5.71 g(9%) | 0.03 g(0%) |
Other Serving Size : 2 tbsp whipped (or 24g): |
15.25 g(17%) | 99.6 kcal(5%) | 16.16 g(12%) | 4.15 g(6%) | 0.02 g(0%) |
48. Candies, toffee, prepared-from-recipe - Sugar |
63.47 g of Sugar per 100g (71% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.47 g(71%) | 560(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
Typical Serving Amount : 1 piece (or 12g): |
7.62 g(8%) | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
49. Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated - Sugar |
63.4 g of Sugar per 100g (70% RDA) |
Nutritional Value = 13 / 100 Food Category - Baked Products |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.4 g(70%) | 481(24%) | 66.1(51%) | 26.4(41%) | 3.6(6%) |
Typical Serving Amount : 1 oz (or 28.35g): |
17.97 g(20%) | 136.36 kcal(7%) | 18.74 g(14%) | 7.48 g(12%) | 1.02 g(2%) |
Other Serving Size : 1 cookie (or 17g): |
10.78 g(12%) | 81.77 kcal(4%) | 11.24 g(9%) | 4.49 g(7%) | 0.61 g(1%) |
50. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Sugar |
63.37 g of Sugar per 100g (70% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.37 g(70%) | 461(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
Typical Serving Amount : 1 oz (or 28.35g): |
17.97 g(20%) | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
51. Dates, deglet noor - Sugar |
63.35 g of Sugar per 100g (70% RDA) |
Nutritional Value = 14 / 100 Food Category - Fruits and Fruit Juices |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.35 g(70%) | 282(14%) | 75.03(58%) | 0.39(1%) | 2.45(4%) |
Typical Serving Amount : 1 cup, chopped (or 147g): |
93.12 g(103%) | 414.54 kcal(21%) | 110.29 g(85%) | 0.57 g(1%) | 3.6 g(6%) |
Other Serving Size : 1 date, pitted (or 7.1g): |
4.5 g(5%) | 20.02 kcal(1%) | 5.33 g(4%) | 0.03 g(0%) | 0.17 g(0%) |
52. Frostings, vanilla, creamy, ready-to-eat - Sugar |
63.1 g of Sugar per 100g (70% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63.1 g(70%) | 418(21%) | 67.89(52%) | 16.23(25%) | 0(0%) |
Typical Serving Amount : 1 package (16 oz) (or 462g): |
291.52 g(324%) | 1931.16 kcal(97%) | 313.65 g(241%) | 74.98 g(115%) | 0 g(0%) |
Other Serving Size : .083 package (or 38g): |
23.98 g(27%) | 158.84 kcal(8%) | 25.8 g(20%) | 6.17 g(9%) | 0 g(0%) |
53. Candies, hard - Sugar |
62.9 g of Sugar per 100g (70% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.9 g(70%) | 394(20%) | 98(75%) | 0.2(0%) | 0(0%) |
Typical Serving Amount : 1 oz (or 28.35g): |
17.83 g(20%) | 111.7 kcal(6%) | 27.78 g(21%) | 0.06 g(0%) | 0 g(0%) |
Other Serving Size : 1 piece (or 6g): |
3.77 g(4%) | 23.64 kcal(1%) | 5.88 g(5%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 1 piece, small (or 3g): |
1.89 g(2%) | 11.82 kcal(1%) | 2.94 g(2%) | 0.01 g(0%) | 0 g(0%) |
54. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Sugar |
62.54 g of Sugar per 100g (69% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.54 g(69%) | 502(25%) | 68.4(53%) | 23.36(36%) | 4.78(9%) |
Typical Serving Amount : 1 serving 1.0 oz tube (or 30g): |
18.76 g(21%) | 150.6 kcal(8%) | 20.52 g(16%) | 7.01 g(11%) | 1.43 g(3%) |
Other Serving Size : 1 serving 0.50 oz box (or 15g): |
9.38 g(10%) | 75.3 kcal(4%) | 10.26 g(8%) | 3.5 g(5%) | 0.72 g(1%) |
Other Serving Size : 1 serving 1 1.94 oz tube (or 55g): |
34.4 g(38%) | 276.1 kcal(14%) | 37.62 g(29%) | 12.85 g(20%) | 2.63 g(5%) |
55. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Sugar |
62.54 g of Sugar per 100g (69% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.54 g(69%) | 502(25%) | 68.4(53%) | 23.36(36%) | 4.78(9%) |
Typical Serving Amount : 1 serving 0.5 oz, about 1 tbsp (or 14g): |
8.76 g(10%) | 70.28 kcal(4%) | 9.58 g(7%) | 3.27 g(5%) | 0.67 g(1%) |
56. Candies, sugar-coated almonds - Sugar |
62.5 g of Sugar per 100g (69% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.5 g(69%) | 474(24%) | 68.26(53%) | 17.93(28%) | 10(18%) |
Typical Serving Amount : 1 piece (or 3.5g): |
2.19 g(2%) | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
57. Candies, confectioner's coating, yogurt - Sugar |
62.36 g of Sugar per 100g (69% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.36 g(69%) | 522(26%) | 63.94(49%) | 27(42%) | 5.87(10%) |
Typical Serving Amount : 1 cup chips (or 170g): |
106.01 g(118%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
58. Candies, milk chocolate coated raisins - Sugar |
62.22 g of Sugar per 100g (69% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62.22 g(69%) | 390(20%) | 68.4(53%) | 14.8(23%) | 4.1(7%) |
Typical Serving Amount : 1 cup (or 180g): |
112 g(124%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
Other Serving Size : 10 pieces (or 10g): |
6.22 g(7%) | 39 kcal(2%) | 6.84 g(5%) | 1.48 g(2%) | 0.41 g(1%) |
59. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Sugar |
61.08 g of Sugar per 100g (68% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
61.08 g(68%) | 463(23%) | 71.85(55%) | 18(28%) | 3.3(6%) |
Typical Serving Amount : 1 serving 13 pieces (or 39g): |
23.82 g(26%) | 180.57 kcal(9%) | 28.02 g(22%) | 7.02 g(11%) | 1.29 g(2%) |
60. Candies, HEATH BITES - Sugar |
60.02 g of Sugar per 100g (67% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60.02 g(67%) | 530(27%) | 63.39(49%) | 30.38(47%) | 3.94(7%) |
Typical Serving Amount : 15 pieces (or 39g): |
23.41 g(26%) | 206.7 kcal(10%) | 24.72 g(19%) | 11.85 g(18%) | 1.54 g(3%) |
61. Marmalade, orange - Sugar |
60 g of Sugar per 100g (67% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60 g(67%) | 246(12%) | 66.3(51%) | 0(0%) | 0.3(1%) |
Typical Serving Amount : 1 cup (or 320g): |
192 g(213%) | 787.2 kcal(39%) | 212.16 g(163%) | 0 g(0%) | 0.96 g(2%) |
Other Serving Size : 1 tbsp (or 20g): |
12 g(13%) | 49.2 kcal(2%) | 13.26 g(10%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1 package (0.5 oz) (or 14g): |
8.4 g(9%) | 34.44 kcal(2%) | 9.28 g(7%) | 0 g(0%) | 0.04 g(0%) |
62. Candies, SKOR Toffee Bar - Sugar |
59.89 g of Sugar per 100g (67% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.89 g(67%) | 535(27%) | 61.72(47%) | 32.18(50%) | 3.13(6%) |
Typical Serving Amount : 1 bar 1.4 oz (or 39g): |
23.36 g(26%) | 208.65 kcal(10%) | 24.07 g(19%) | 12.55 g(19%) | 1.22 g(2%) |
63. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Sugar |
59.69 g of Sugar per 100g (66% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.69 g(66%) | 456(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
Typical Serving Amount : 1 serving 2.05 oz bar (or 58g): |
34.62 g(38%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
Other Serving Size : 1 bar fun size (or 17g): |
10.15 g(11%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
Other Serving Size : 1 piece miniature 5 pieces = serving (or 8.2g): |
4.89 g(5%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
Other Serving Size : 1 bar king size (or 103g): |
61.48 g(68%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
64. Raisins, golden seedless - Sugar |
59.19 g of Sugar per 100g (66% RDA) |
Nutritional Value = 14 / 100 Food Category - Fruits and Fruit Juices |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.19 g(66%) | 302(15%) | 79.52(61%) | 0.46(1%) | 3.39(6%) |
Typical Serving Amount : 1 cup, packed (or 165g): |
97.66 g(109%) | 498.3 kcal(25%) | 131.21 g(101%) | 0.76 g(1%) | 5.59 g(10%) |
Other Serving Size : 1 cup (not packed) (or 145g): |
85.83 g(95%) | 437.9 kcal(22%) | 115.3 g(89%) | 0.67 g(1%) | 4.92 g(9%) |
65. Raisins, seedless - Sugar |
59.19 g of Sugar per 100g (66% RDA) |
Nutritional Value = 14 / 100 Food Category - Fruits and Fruit Juices |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59.19 g(66%) | 299(15%) | 79.18(61%) | 0.46(1%) | 3.07(5%) |
Typical Serving Amount : 1 cup, packed (or 165g): |
97.66 g(109%) | 493.35 kcal(25%) | 130.65 g(101%) | 0.76 g(1%) | 5.07 g(9%) |
Other Serving Size : 1 cup (not packed) (or 145g): |
85.83 g(95%) | 433.55 kcal(22%) | 114.81 g(88%) | 0.67 g(1%) | 4.45 g(8%) |
Other Serving Size : 1 miniature box (.5 oz) (or 14g): |
8.29 g(9%) | 41.86 kcal(2%) | 11.09 g(9%) | 0.06 g(0%) | 0.43 g(1%) |
Other Serving Size : 1 small box (1.5 oz) (or 43g): |
25.45 g(28%) | 128.57 kcal(6%) | 34.05 g(26%) | 0.2 g(0%) | 1.32 g(2%) |
Other Serving Size : 50 raisins (or 26g): |
15.39 g(17%) | 77.74 kcal(4%) | 20.59 g(16%) | 0.12 g(0%) | 0.8 g(1%) |
Other Serving Size : 1 oz (60 raisins) (or 28.35g): |
16.78 g(19%) | 84.77 kcal(4%) | 22.45 g(17%) | 0.13 g(0%) | 0.87 g(2%) |
66. Candies, white chocolate - Sugar |
59 g of Sugar per 100g (66% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59 g(66%) | 539(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
Typical Serving Amount : 1 cup chips (or 170g): |
100.3 g(111%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
Other Serving Size : 1 bar (3 oz) (or 85g): |
50.15 g(56%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
67. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Sugar |
59 g of Sugar per 100g (66% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59 g(66%) | 422(21%) | 71(55%) | 17(26%) | 4.4(8%) |
Typical Serving Amount : 1 serving 1.58 oz bag (or 45g): |
26.55 g(30%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) | 1.98 g(4%) |
Other Serving Size : 1 serving fun size (or 48g): |
28.32 g(31%) | 202.56 kcal(10%) | 34.08 g(26%) | 8.16 g(13%) | 2.11 g(4%) |
Other Serving Size : 1 serving 0.25 cup (or 45g): |
26.55 g(30%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) | 1.98 g(4%) |
68. Candies, gumdrops, starch jelly pieces - Sugar |
58.97 g of Sugar per 100g (66% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.97 g(66%) | 396(20%) | 98.9(76%) | 0(0%) | 0(0%) |
Typical Serving Amount : 1 cup gumdrops (or 182g): |
107.33 g(119%) | 720.72 kcal(36%) | 180 g(138%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10 gumdrops (or 36g): |
21.23 g(24%) | 142.56 kcal(7%) | 35.6 g(27%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10 gummy bears (or 22g): |
12.97 g(14%) | 87.12 kcal(4%) | 21.76 g(17%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10 gummy dinosaurs (or 63g): |
37.15 g(41%) | 249.48 kcal(12%) | 62.31 g(48%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10 gummy fish (or 50g): |
29.49 g(33%) | 198 kcal(10%) | 49.45 g(38%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 10 gummy worms (or 74g): |
43.64 g(48%) | 293.04 kcal(15%) | 73.19 g(56%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 spice stick (or 9.5g): |
5.6 g(6%) | 37.62 kcal(2%) | 9.4 g(7%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 spice drop (or 24g): |
14.15 g(16%) | 95.04 kcal(5%) | 23.74 g(18%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 gumdrop, small (1/2 dia) (or 3.2g): |
1.89 g(2%) | 12.67 kcal(1%) | 3.16 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 gumdrop, medium (3/4 dia) (or 4.2g): |
2.48 g(3%) | 16.63 kcal(1%) | 4.15 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 gumdrop, large (1 dia) (or 11.6g): |
6.84 g(8%) | 45.94 kcal(2%) | 11.47 g(9%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1 jelly ring (1-1/4 dia) (or 10g): |
5.9 g(7%) | 39.6 kcal(2%) | 9.89 g(8%) | 0 g(0%) | 0 g(0%) |
69. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Sugar |
58.94 g of Sugar per 100g (65% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.94 g(65%) | 475(24%) | 72.4(56%) | 19.32(30%) | 4.28(8%) |
Typical Serving Amount : 1 serving 1.6 oz bag (or 47g): |
27.7 g(31%) | 223.25 kcal(11%) | 34.03 g(26%) | 9.08 g(14%) | 2.01 g(4%) |
70. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Sugar |
58.65 g of Sugar per 100g (65% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.65 g(65%) | 463(23%) | 68.49(53%) | 19.17(29%) | 4.28(8%) |
Typical Serving Amount : 1 serving 5 pieces (or 44g): |
25.81 g(29%) | 203.72 kcal(10%) | 30.14 g(23%) | 8.43 g(13%) | 1.88 g(3%) |
71. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits - Sugar |
58.18 g of Sugar per 100g (65% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.18 g(65%) | 409(20%) | 82.76(64%) | 8.31(13%) | 0.41(1%) |
Typical Serving Amount : 1 serving fun size (8 chews) (or 40g): |
23.27 g(26%) | 163.6 kcal(8%) | 33.1 g(25%) | 3.32 g(5%) | 0.16 g(0%) |
Other Serving Size : 1 serving 2.07 oz pack (or 59g): |
34.33 g(38%) | 241.31 kcal(12%) | 48.83 g(38%) | 4.9 g(8%) | 0.24 g(0%) |
Other Serving Size : 1 piece (or 5g): |
2.91 g(3%) | 20.45 kcal(1%) | 4.14 g(3%) | 0.42 g(1%) | 0.02 g(0%) |
72. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits - Sugar |
58.12 g of Sugar per 100g (65% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58.12 g(65%) | 408(20%) | 82.57(64%) | 8.21(13%) | 0.41(1%) |
Typical Serving Amount : 1 serving fun size (8 chews) (or 40g): |
23.25 g(26%) | 163.2 kcal(8%) | 33.03 g(25%) | 3.28 g(5%) | 0.16 g(0%) |
Other Serving Size : 1 serving 2.07 oz pack (or 59g): |
34.29 g(38%) | 240.72 kcal(12%) | 48.72 g(37%) | 4.84 g(7%) | 0.24 g(0%) |
Other Serving Size : 1 piece (or 5g): |
2.91 g(3%) | 20.4 kcal(1%) | 4.13 g(3%) | 0.41 g(1%) | 0.02 g(0%) |
73. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme - Sugar |
57.98 g of Sugar per 100g (64% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.98 g(64%) | 408(20%) | 82.43(63%) | 8.36(13%) | 0.41(1%) |
Typical Serving Amount : 1 serving fun size (8 chews) (or 40g): |
23.19 g(26%) | 163.2 kcal(8%) | 32.97 g(25%) | 3.34 g(5%) | 0.16 g(0%) |
74. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Sugar |
57.81 g of Sugar per 100g (64% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.81 g(64%) | 443(22%) | 71.22(55%) | 17.5(27%) | 3.2(6%) |
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g): |
28.91 g(32%) | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
Other Serving Size : 1 bar fun size (or 19g): |
10.98 g(12%) | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
Other Serving Size : 1 serving 5 miniatures (or 41g): |
23.7 g(26%) | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
75. Frostings, chocolate, creamy, ready-to-eat - Sugar |
57.7 g of Sugar per 100g (64% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.7 g(64%) | 397(20%) | 63.2(49%) | 17.6(27%) | 1.1(2%) |
Typical Serving Amount : 2 tbsp creamy (or 41g): |
23.66 g(26%) | 162.77 kcal(8%) | 25.91 g(20%) | 7.22 g(11%) | 0.45 g(1%) |
76. Snacks, fruit leather, pieces - Sugar |
57.58 g of Sugar per 100g (64% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.58 g(64%) | 359(18%) | 82.82(64%) | 2.68(4%) | 1(2%) |
Typical Serving Amount : 1 oz (or 28.35g): |
16.32 g(18%) | 101.78 kcal(5%) | 23.48 g(18%) | 0.76 g(1%) | 0.28 g(1%) |
Other Serving Size : 1 package (or 27g): |
15.55 g(17%) | 96.93 kcal(5%) | 22.36 g(17%) | 0.72 g(1%) | 0.27 g(0%) |
Other Serving Size : 1 packet (.75 oz) (or 21g): |
12.09 g(13%) | 75.39 kcal(4%) | 17.39 g(13%) | 0.56 g(1%) | 0.21 g(0%) |
77. Candies, marshmallows - Sugar |
57.56 g of Sugar per 100g (64% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.56 g(64%) | 318(16%) | 81.3(63%) | 0.2(0%) | 1.8(3%) |
Typical Serving Amount : 1 cup of miniature (or 50g): |
28.78 g(32%) | 159 kcal(8%) | 40.65 g(31%) | 0.1 g(0%) | 0.9 g(2%) |
Other Serving Size : 10 miniatures (or 7g): |
4.03 g(4%) | 22.26 kcal(1%) | 5.69 g(4%) | 0.01 g(0%) | 0.13 g(0%) |
Other Serving Size : 1 regular (or 7.2g): |
4.14 g(5%) | 22.9 kcal(1%) | 5.85 g(5%) | 0.01 g(0%) | 0.13 g(0%) |
78. Tamarinds, raw - Sugar |
57.4 g of Sugar per 100g (64% RDA) |
Nutritional Value = 15 / 100 Food Category - Fruits and Fruit Juices |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.4 g(64%) | 239(12%) | 62.5(48%) | 0.6(1%) | 2.8(5%) |
Typical Serving Amount : 1 cup, pulp (or 120g): |
68.88 g(77%) | 286.8 kcal(14%) | 75 g(58%) | 0.72 g(1%) | 3.36 g(6%) |
Other Serving Size : 1 fruit (3 x 1) (or 2g): |
1.15 g(1%) | 4.78 kcal(0%) | 1.25 g(1%) | 0.01 g(0%) | 0.06 g(0%) |
79. Cake, white, prepared from recipe with coconut frosting - Sugar |
57.39 g of Sugar per 100g (64% RDA) |
Nutritional Value = 13 / 100 Food Category - Baked Products |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.39 g(64%) | 356(18%) | 63.2(49%) | 10.3(16%) | 4.4(8%) |
Typical Serving Amount : 1 oz (or 28.35g): |
16.27 g(18%) | 100.93 kcal(5%) | 17.92 g(14%) | 2.92 g(4%) | 1.25 g(2%) |
Other Serving Size : 1 piece (1/12 of 9 dia) (or 112g): |
64.28 g(71%) | 398.72 kcal(20%) | 70.78 g(54%) | 11.54 g(18%) | 4.93 g(9%) |
80. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Sugar |
57.14 g of Sugar per 100g (63% RDA) |
Nutritional Value = 16 / 100 Food Category - Baby Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57.14 g(63%) | 429(21%) | 71.43(55%) | 4(6%) | 14.29(26%) |
Typical Serving Amount : 1 serving (or 7g): |
4 g(4%) | 30.03 kcal(2%) | 5 g(4%) | 0.28 g(0%) | 1 g(2%) |
81. Candies, CARAMELLO Candy Bar - Sugar |
56.92 g of Sugar per 100g (63% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.92 g(63%) | 462(23%) | 63.81(49%) | 21.19(33%) | 6.19(11%) |
Typical Serving Amount : 1 bar 1.25 oz (or 35g): |
19.92 g(22%) | 161.7 kcal(8%) | 22.33 g(17%) | 7.42 g(11%) | 2.17 g(4%) |
Other Serving Size : 1 bar 1.6 oz (or 45g): |
25.61 g(28%) | 207.9 kcal(10%) | 28.71 g(22%) | 9.54 g(15%) | 2.79 g(5%) |
Other Serving Size : 6 blocks (or 43g): |
24.48 g(27%) | 198.66 kcal(10%) | 27.44 g(21%) | 9.11 g(14%) | 2.66 g(5%) |
82. Candies, TOOTSIE ROLL, chocolate-flavor roll - Sugar |
56.32 g of Sugar per 100g (63% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.32 g(63%) | 387(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
Typical Serving Amount : 1 serving 6 pieces (or 40g): |
22.53 g(25%) | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
Other Serving Size : 1 piece (or 6.6g): |
3.72 g(4%) | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
83. Candies, caramels, chocolate-flavor roll - Sugar |
56.32 g of Sugar per 100g (63% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.32 g(63%) | 387(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
Typical Serving Amount : 1 piece (or 6.6g): |
3.72 g(4%) | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
Other Serving Size : 1 bar 2.25 oz (or 64g): |
36.04 g(40%) | 247.68 kcal(12%) | 56.15 g(43%) | 2.12 g(3%) | 1.02 g(2%) |
Other Serving Size : 1 serving 6 pieces (or 40g): |
22.53 g(25%) | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
84. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS - Sugar |
56.2 g of Sugar per 100g (62% RDA) |
Nutritional Value = 15 / 100 Food Category - Breakfast Cereals |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.2 g(62%) | 380(19%) | 88.5(68%) | 2.2(3%) | 5.7(10%) |
Typical Serving Amount : .75 cup (1 NLEA serving) (or 27g): |
15.17 g(17%) | 102.6 kcal(5%) | 23.9 g(18%) | 0.59 g(1%) | 1.54 g(3%) |
85. Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews - Sugar |
56.1 g of Sugar per 100g (62% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56.1 g(62%) | 400(20%) | 79.73(61%) | 7.78(12%) | 0.39(1%) |
Typical Serving Amount : 1 serving 2.07 oz pack (or 59g): |
33.1 g(37%) | 236 kcal(12%) | 47.04 g(36%) | 4.59 g(7%) | 0.23 g(0%) |
86. Candies, praline, prepared-from-recipe - Sugar |
55.79 g of Sugar per 100g (62% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.79 g(62%) | 485(24%) | 59.59(46%) | 25.9(40%) | 3.3(6%) |
Typical Serving Amount : 1 piece (or 39g): |
21.76 g(24%) | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
Other Serving Size : 1 recipe yield (or 907g): |
506.02 g(562%) | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
87. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Sugar |
55.45 g of Sugar per 100g (62% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.45 g(62%) | 546(27%) | 59.78(46%) | 31.72(49%) | 5.94(11%) |
Typical Serving Amount : 1 serving 1.30 oz bar (or 37g): |
20.52 g(23%) | 202.02 kcal(10%) | 22.12 g(17%) | 11.74 g(18%) | 2.2 g(4%) |
Other Serving Size : 1 serving 5 pieces (or 40g): |
22.18 g(25%) | 218.4 kcal(11%) | 23.91 g(18%) | 12.69 g(20%) | 2.38 g(4%) |
88. Snacks, granola bar, fruit-filled, nonfat - Sugar |
55.34 g of Sugar per 100g (61% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55.34 g(61%) | 342(17%) | 77.6(60%) | 0.9(1%) | 5.9(11%) |
Typical Serving Amount : 1 oz (or 28.35g): |
15.69 g(17%) | 96.96 kcal(5%) | 22 g(17%) | 0.26 g(0%) | 1.67 g(3%) |
89. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Sugar |
55 g of Sugar per 100g (61% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55 g(61%) | 500(25%) | 67(52%) | 26(40%) | 5(9%) |
Typical Serving Amount : 1 bar 1.55 oz (or 44g): |
24.2 g(27%) | 220 kcal(11%) | 29.48 g(23%) | 11.44 g(18%) | 2.2 g(4%) |
Other Serving Size : 1 bar 0.5 oz (or 14.2g): |
7.81 g(9%) | 71 kcal(4%) | 9.51 g(7%) | 3.69 g(6%) | 0.71 g(1%) |
Other Serving Size : 1 serving 4 fun size bars (or 41g): |
22.55 g(25%) | 205 kcal(10%) | 27.47 g(21%) | 10.66 g(16%) | 2.05 g(4%) |
Other Serving Size : 2 tbsp (or 24g): |
13.2 g(15%) | 120 kcal(6%) | 16.08 g(12%) | 6.24 g(10%) | 1.2 g(2%) |
90. Candies, semisweet chocolate - Sugar |
54.5 g of Sugar per 100g (61% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54.5 g(61%) | 480(24%) | 63.9(49%) | 30(46%) | 4.2(8%) |
Typical Serving Amount : 1 cup chips (6 oz package) (or 168g): |
91.56 g(102%) | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
Other Serving Size : 1 cup large chips (or 182g): |
99.19 g(110%) | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
Other Serving Size : 1 cup mini chips (or 173g): |
94.29 g(105%) | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g): |
15.45 g(17%) | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
91. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Sugar |
54.08 g of Sugar per 100g (60% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54.08 g(60%) | 458(23%) | 67.56(52%) | 20.42(31%) | 3.82(7%) |
Typical Serving Amount : 1 serving 5 pieces (or 44g): |
23.8 g(26%) | 201.52 kcal(10%) | 29.73 g(23%) | 8.98 g(14%) | 1.68 g(3%) |
92. Candies, NESTLE, BABY RUTH Bar - Sugar |
54 g of Sugar per 100g (60% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
54 g(60%) | 459(23%) | 64.8(50%) | 21.6(33%) | 5.4(10%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
32.4 g(36%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
Other Serving Size : 1 serving fun size bar 0.65 oz (or 18g): |
9.72 g(11%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
93. Candies, SYMPHONY Milk Chocolate Bar - Sugar |
53.96 g of Sugar per 100g (60% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.96 g(60%) | 531(27%) | 58.01(45%) | 30.57(47%) | 8.51(15%) |
Typical Serving Amount : 1 bar 1.5 oz (or 42g): |
22.66 g(25%) | 223.02 kcal(11%) | 24.36 g(19%) | 12.84 g(20%) | 3.57 g(6%) |
Other Serving Size : 1 bar 2.4 oz (or 68g): |
36.69 g(41%) | 361.08 kcal(18%) | 39.45 g(30%) | 20.79 g(32%) | 5.79 g(10%) |
94. Candies, HERSHEY, KIT KAT BIG KAT Bar - Sugar |
53.96 g of Sugar per 100g (60% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.96 g(60%) | 520(26%) | 63.64(49%) | 27.84(43%) | 6.24(11%) |
Typical Serving Amount : 1 bar 1.94 oz (or 55g): |
29.68 g(33%) | 286 kcal(14%) | 35 g(27%) | 15.31 g(24%) | 3.43 g(6%) |
Other Serving Size : 1 bar king size 2.8 oz (or 79g): |
42.63 g(47%) | 410.8 kcal(21%) | 50.28 g(39%) | 21.99 g(34%) | 4.93 g(9%) |
95. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Sugar |
53.93 g of Sugar per 100g (60% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.93 g(60%) | 472(24%) | 64.67(50%) | 22.4(34%) | 5.4(10%) |
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g): |
26.97 g(30%) | 236 kcal(12%) | 32.34 g(25%) | 11.2 g(17%) | 2.7 g(5%) |
96. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Sugar |
53.57 g of Sugar per 100g (60% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.57 g(60%) | 495(25%) | 63.9(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1 serving 1 bar (or 56g): |
30 g(33%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
97. Candies, REESE'S PIECES Candy - Sugar |
53.25 g of Sugar per 100g (59% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.25 g(59%) | 497(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : .25 cup (or 47g): |
25.03 g(28%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10 pieces (or 8g): |
4.26 g(5%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1 package 1.63 oz (or 46g): |
24.5 g(27%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1 package (1.6 oz) (or 46g): |
24.5 g(27%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
98. Snacks, popcorn, caramel-coated, without peanuts - Sugar |
53.19 g of Sugar per 100g (59% RDA) |
Nutritional Value = 14 / 100 Food Category - Snacks |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.19 g(59%) | 431(22%) | 79.1(61%) | 12.8(20%) | 3.8(7%) |
Typical Serving Amount : 1 oz (or 28.35g): |
15.08 g(17%) | 122.19 kcal(6%) | 22.42 g(17%) | 3.63 g(6%) | 1.08 g(2%) |
99. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Sugar |
53.08 g of Sugar per 100g (59% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.08 g(59%) | 474(24%) | 61.6(47%) | 23.42(36%) | 8.66(15%) |
Typical Serving Amount : 2 oz bar (or 56g): |
29.72 g(33%) | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |
100. Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits - Sugar |
53.07 g of Sugar per 100g (59% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
53.07 g(59%) | 517(26%) | 65.96(51%) | 26.15(40%) | 4.44(8%) |
Typical Serving Amount : 1 serving 0.5 oz, about 1 tbsp (or 14g): |
7.43 g(8%) | 72.38 kcal(4%) | 9.23 g(7%) | 3.66 g(6%) | 0.62 g(1%) |
Other Serving Size : 1 package (net weight, 12 oz) (or 340g): |
180.44 g(200%) | 1757.8 kcal(88%) | 224.26 g(173%) | 88.91 g(137%) | 15.1 g(27%) |