Welcome to the list of the top 100 drinkss highest in sugar content. Where the amount of sugar ranges from 65 g to 0 g per 100g. The top drinks is Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows with the highest sugar content, which in 100g contains 65 g of sugar.

The total recommended daily allowance or RDA for sugar is 0 g. For the 100g serving of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, which contains 65 g of sugar, the corresponding RDA sugar percentage is 72 %, which is the highest item from the list of drinkss high in sugar.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has a nutritional value score of 13 out of 100.Comparing the sugar content and the nutritional density in 100g for Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows; We class this as a high sugar content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of drinkss.



Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, which is the top of the drinkss list for sugar content in your diet, the amount of Calories is 400 kcal (20% RDA), the amount of Protein is 2.8 g (5% RDA), the amount of Fat is 15 g (23% RDA) and the amount of Carbohydrate is 75 g (58% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the sugar content in Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows from the list of drinkss.

sugar and nutrition facts in drinkss per 100g



Top Twenty List - Highest sugar Content per 100g

Below is a basic list for sugar in drinkss for the top 20 drinkss. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 65g (72%RDA)
2. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 60g (67%RDA)
3. Chocolate syrup 49.65g (55%RDA)
4. Alcoholic beverage, liqueur, coffee, 53 proof 46.43g (52%RDA)
5. Alcoholic beverage, creme de menthe, 72 proof 41.6g (46%RDA)
6. Alcoholic beverage, liqueur, coffee, 63 proof 32.2g (36%RDA)
7. Alcoholic beverage, pina colada, prepared-from-recipe 22.33g (25%RDA)
8. Whiskey sour mix, bottled 21.4g (24%RDA)
9. Alcoholic beverage, liqueur, coffee with cream, 34 proof 19.76g (22%RDA)
10. Shake, fast food, chocolate 18.6g (21%RDA)
11. Fruit flavored drink, less than 3% juice, not fortified with vitamin C 15.85g (18%RDA)
12. Cranberry-apple juice drink, bottled 14.5g (16%RDA)
13. Shake, fast food, vanilla 13.63g (15%RDA)
14. Carbonated beverage, cream soda 13.3g (15%RDA)
15. Energy drink, VAULT, citrus flavor 12.99g (14%RDA)
16. Alcoholic beverage, whiskey sour, prepared from item 14028 12.78g (14%RDA)
17. Energy drink, ROCKSTAR 12.26g (14%RDA)
18. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin 12.11g (13%RDA)
19. Energy drink, AMP 12.08g (13%RDA)
20. Energy drink, FULL THROTTLE 12.08g (13%RDA)

Highest Amount of sugar per Serving

Please remember that the above gives an accurate value in 100g for high sugar foods in your diet. You should also take into account portion sizes when you are considering the sugar nutritional content.

The food with the highest sugar content per typical serving is Fruit flavored drink, less than 3% juice, not fortified with vitamin C which contains 37.72 g in 1 cup (8 fl oz) (or 238 g). The percentage of the recommended daily value for this serving is 42 %. For this serving the Calories content is 152.32 kcal (8% RDA), the Protein content is 0 g, the Fat content is 0 g and the Carbohydrate content is 38.15 g (29% RDA).

Grams of sugar in drinkss (per 100g)

The list below gives the total sugar content in the top 100 items from the general description 'drinkss' each of which show the sugar amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinkss sugar per 100g

A list of drinkss which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. These can be selected at the bottom of the page to give more information based around sugar content. We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of sugar content in these common drinkss, show below in the bar charts. You can click on an individual bar chart to take you to the complete analysis of each item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugar which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of sugar rich foods.


List of Drinkss High in sugar Content per 100g

1. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Sugar
65 g of Sugar per 100g (72% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65 g(72%) 400(20%)75(58%)15(23%)2.8(5%)
Typical Serving Amount : 1 serving 1 envelope (or 20g):
13 g(14%)80 kcal(4%)15 g(12%)3 g(5%)0.56 g(1%)
2. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Sugar
60 g of Sugar per 100g (67% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60 g(67%) 400(20%)75(58%)15(23%)3(5%)
Typical Serving Amount : 1 serving 1 envelope (or 20g):
12 g(13%)80 kcal(4%)15 g(12%)3 g(5%)0.6 g(1%)
3. Chocolate syrup - Sugar
49.65 g of Sugar per 100g (55% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
49.65 g(55%) 279(14%)65.1(50%)1.13(2%)2.1(4%)
Typical Serving Amount : 1 serving 2 tbsp (or 39g):
19.36 g(22%)108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1 cup (or 300g):
148.95 g(166%)837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
4. Alcoholic beverage, liqueur, coffee, 53 proof - Sugar
46.43 g of Sugar per 100g (52% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.43 g(52%) 326(16%)46.8(36%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
16.16 g(18%)113.45 kcal(6%)16.29 g(13%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
24.14 g(27%)169.52 kcal(8%)24.34 g(19%)0.16 g(0%)0.05 g(0%)
5. Alcoholic beverage, creme de menthe, 72 proof - Sugar
41.6 g of Sugar per 100g (46% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.6 g(46%) 371(19%)41.6(32%)0.3(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 33.6g):
13.98 g(16%)124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 50g):
20.8 g(23%)185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
6. Alcoholic beverage, liqueur, coffee, 63 proof - Sugar
32.2 g of Sugar per 100g (36% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.2 g(36%) 308(15%)32.2(25%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
11.21 g(12%)107.18 kcal(5%)11.21 g(9%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
16.74 g(19%)160.16 kcal(8%)16.74 g(13%)0.16 g(0%)0.05 g(0%)
7. Alcoholic beverage, pina colada, prepared-from-recipe - Sugar
22.33 g of Sugar per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.33 g(25%) 174(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1 fl oz (or 31.4g):
7.01 g(8%)54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1 cocktail (4.5 fl oz) (or 141g):
31.49 g(35%)245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
8. Whiskey sour mix, bottled - Sugar
21.4 g of Sugar per 100g (24% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.4 g(24%) 87(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
6.91 g(8%)28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
13.91 g(15%)56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)
9. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Sugar
19.76 g of Sugar per 100g (22% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.76 g(22%) 327(16%)20.9(16%)15.7(24%)2.8(5%)
Typical Serving Amount : 1 fl oz (or 31.1g):
6.15 g(7%)101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1 jigger 1.5 fl oz (or 47g):
9.29 g(10%)153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
10. Shake, fast food, chocolate - Sugar
18.6 g of Sugar per 100g (21% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.6 g(21%) 127(6%)20.5(16%)3.7(6%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
4.37 g(5%)29.85 kcal(1%)4.82 g(4%)0.87 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
52.45 g(58%)358.14 kcal(18%)57.81 g(44%)10.43 g(16%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
69.94 g(78%)477.52 kcal(24%)77.08 g(59%)13.91 g(21%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
91.88 g(102%)627.38 kcal(31%)101.27 g(78%)18.28 g(28%)16.8 g(30%)
11. Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Sugar
15.85 g of Sugar per 100g (18% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.85 g(18%) 64(3%)16.03(12%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
37.72 g(42%)152.32 kcal(8%)38.15 g(29%)0 g(0%)0 g(0%)
12. Cranberry-apple juice drink, bottled - Sugar
14.5 g of Sugar per 100g (16% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.5 g(16%) 63(3%)15.85(12%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
35.53 g(39%)154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
4.44 g(5%)19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
13. Shake, fast food, vanilla - Sugar
13.63 g of Sugar per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.63 g(15%) 148(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1 cup (8 fl oz) (or 166g):
22.63 g(25%)245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1 fl oz (or 20.8g):
2.84 g(3%)30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1 large McDonald's shake (22 fl oz) (or 458g):
62.43 g(69%)677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
Other Serving Size : 1 medium McDonald's shake (16 fl oz) (or 333g):
45.39 g(50%)492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1 milkshake (10 fl oz) (or 208g):
28.35 g(32%)307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1 small McDonald's shake (12 fl oz) (or 250g):
34.08 g(38%)370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
14. Carbonated beverage, cream soda - Sugar
13.3 g of Sugar per 100g (15% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.3 g(15%) 51(3%)13.3(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
4.11 g(5%)15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
65.7 g(73%)251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
49.34 g(55%)189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
15. Energy drink, VAULT, citrus flavor - Sugar
12.99 g of Sugar per 100g (14% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.99 g(14%) 49(2%)12.99(10%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 246g):
31.96 g(36%)120.54 kcal(6%)31.96 g(25%)0 g(0%)0 g(0%)
Other Serving Size : 1 oz (or 31g):
4.03 g(4%)15.19 kcal(1%)4.03 g(3%)0 g(0%)0 g(0%)
16. Alcoholic beverage, whiskey sour, prepared from item 14028 - Sugar
12.78 g of Sugar per 100g (14% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.78 g(14%) 153(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
3.89 g(4%)46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
13.55 g(15%)162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
17. Energy drink, ROCKSTAR - Sugar
12.26 g of Sugar per 100g (14% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.26 g(14%) 58(3%)12.7(10%)0.22(0%)0.34(1%)
Typical Serving Amount : 1 serving (1 NLEA serving, 8 fl oz) (or 240g):
29.42 g(33%)139.2 kcal(7%)30.48 g(23%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1 fl oz (or 31g):
3.8 g(4%)17.98 kcal(1%)3.94 g(3%)0.07 g(0%)0.11 g(0%)
18. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Sugar
12.11 g of Sugar per 100g (13% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.11 g(13%) 54(3%)13.16(10%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
28.7 g(32%)127.98 kcal(6%)31.19 g(24%)0.12 g(0%)0.31 g(1%)
19. Energy drink, AMP - Sugar
12.08 g of Sugar per 100g (13% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(13%) 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (or 240g):
28.99 g(32%)110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
20. Energy drink, FULL THROTTLE - Sugar
12.08 g of Sugar per 100g (13% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(13%) 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8 fluid oz (or 240g):
28.99 g(32%)110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
21. Cranberry juice cocktail, bottled - Sugar
11.87 g of Sugar per 100g (13% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.87 g(13%) 54(3%)13.52(10%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
30.03 g(33%)136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
3.75 g(4%)17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
22. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Sugar
11.4 g of Sugar per 100g (13% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.4 g(13%) 77(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1 cup (or 244g):
27.82 g(31%)187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
23. Chocolate syrup, prepared with whole milk - Sugar
11.31 g of Sugar per 100g (13% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.31 g(13%) 90(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1 cup (8 fl oz) (or 282g):
31.89 g(35%)253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
24. Energy Drink, Monster - Sugar
11.25 g of Sugar per 100g (13% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.25 g(13%) 42(2%)11.25(9%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
27 g(30%)100.8 kcal(5%)27 g(21%)0 g(0%)0 g(0%)
25. Carbonated beverage, chocolate-flavored soda - Sugar
10.7 g of Sugar per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.7 g(12%) 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
3.32 g(4%)13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
52.64 g(58%)206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
39.48 g(44%)154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
26. Fruit juice drink, greater than 3% juice, high vitamin C - Sugar
10.69 g of Sugar per 100g (12% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.69 g(12%) 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
25.44 g(28%)109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
27. Carbonated beverage, root beer - Sugar
10.6 g of Sugar per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.6 g(12%) 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
3.26 g(4%)12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
52.26 g(58%)202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
39.22 g(44%)151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
28. Carbonated beverage, cola, without caffeine - Sugar
10.58 g of Sugar per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.58 g(12%) 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
3.25 g(4%)12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
38.93 g(43%)150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
51.95 g(58%)201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
29. Carbonated beverage, cola, with higher caffeine - Sugar
10.58 g of Sugar per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.58 g(12%) 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
3.25 g(4%)12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
38.93 g(43%)150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
51.95 g(58%)201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
30. V8 V. FUSION Juices, Peach Mango - Sugar
10.57 g of Sugar per 100g (12% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.57 g(12%) 49(2%)11.38(9%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
26 g(29%)120.54 kcal(6%)27.99 g(22%)0 g(0%)1.01 g(2%)
31. V8 V. FUSION Juices, Acai Berry - Sugar
10.57 g of Sugar per 100g (12% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.57 g(12%) 45(2%)10.98(8%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
26 g(29%)110.7 kcal(6%)27.01 g(21%)0 g(0%)0 g(0%)
32. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Sugar
10.37 g of Sugar per 100g (12% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.37 g(12%) 46(2%)11.15(9%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
25.51 g(28%)113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
33. Carbonated beverage, lemon-lime soda, contains caffeine - Sugar
10.19 g of Sugar per 100g (11% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.19 g(11%) 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
3.14 g(3%)12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
37.6 g(42%)151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
50.13 g(56%)201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
34. V8 V. FUSION Juices, Strawberry Banana - Sugar
10.16 g of Sugar per 100g (11% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.16 g(11%) 49(2%)11.79(9%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
24.99 g(28%)120.54 kcal(6%)29 g(22%)0 g(0%)1.01 g(2%)
35. V8 V. FUSION Juices, Tropical - Sugar
10.16 g of Sugar per 100g (11% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.16 g(11%) 49(2%)11.38(9%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
24.99 g(28%)120.54 kcal(6%)27.99 g(22%)0 g(0%)1.01 g(2%)
36. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Sugar
10.06 g of Sugar per 100g (11% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.06 g(11%) 45(2%)10.94(8%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
25.95 g(29%)116.1 kcal(6%)28.23 g(22%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
37.12 g(41%)166.05 kcal(8%)40.37 g(31%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
49.5 g(55%)221.4 kcal(11%)53.82 g(41%)0.39 g(1%)1.23 g(2%)
37. Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor - Sugar
9.63 g of Sugar per 100g (11% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.63 g(11%) 39(2%)9.77(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
2.95 g(3%)11.93 kcal(1%)2.99 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 227g):
21.86 g(24%)88.53 kcal(4%)22.18 g(17%)0 g(0%)0 g(0%)
Other Serving Size : 1 box 12 fl oz (or 368g):
35.44 g(39%)143.52 kcal(7%)35.95 g(28%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 20 fl oz (or 613g):
59.03 g(66%)239.07 kcal(12%)59.89 g(46%)0 g(0%)0 g(0%)
38. Beverage, Horchata, as served in restaurant - Sugar
9.36 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.36 g(10%) 54(3%)11.52(9%)0.71(1%)0.48(1%)
39. Orange juice drink - Sugar
9.36 g of Sugar per 100g (10% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.36 g(10%) 54(3%)13.41(10%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (or 249g):
23.31 g(26%)134.46 kcal(7%)33.39 g(26%)0 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 31.1g):
2.91 g(3%)16.79 kcal(1%)4.17 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 drink box (8.45 fl oz) (or 263g):
24.62 g(27%)142.02 kcal(7%)35.27 g(27%)0 g(0%)0.53 g(1%)
40. Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor - Sugar
9.09 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.09 g(10%) 36(2%)9.09(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
2.78 g(3%)11.02 kcal(1%)2.78 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 245g):
22.27 g(25%)88.2 kcal(4%)22.27 g(17%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
33.45 g(37%)132.48 kcal(7%)33.45 g(26%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz (or 518g):
47.09 g(52%)186.48 kcal(9%)47.09 g(36%)0 g(0%)0 g(0%)
41. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Sugar
9 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9 g(10%) 39(2%)10(8%)0.07(0%)0(0%)
Typical Serving Amount : 1 container (or 209g):
18.81 g(21%)81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0.09 g(0%)0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
42. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Sugar
8.98 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.98 g(10%) 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
2.77 g(3%)12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
33.14 g(37%)147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
44.18 g(49%)196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
23.17 g(26%)103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
31.16 g(35%)138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
43.64 g(48%)194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
64.84 g(72%)288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
43. Carbonated beverage, cola, contains caffeine - Sugar
8.97 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.97 g(10%) 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
2.75 g(3%)11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
33.01 g(37%)136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
44.04 g(49%)181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
23.14 g(26%)95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
31.13 g(35%)128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
43.59 g(48%)179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
64.76 g(72%)267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
44. Carbonated beverage, tonic water - Sugar
8.8 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.8 g(10%) 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
2.68 g(3%)10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
29.57 g(33%)114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
42.94 g(48%)165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
32.21 g(36%)124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
45. Carbonated beverage, ginger ale - Sugar
8.7 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.7 g(10%) 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
2.65 g(3%)10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
42.46 g(47%)165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
31.84 g(35%)124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
46. Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor - Sugar
8.69 g of Sugar per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.69 g(10%) 35(2%)8.81(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
2.66 g(3%)10.71 kcal(1%)2.7 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 245g):
21.29 g(24%)85.75 kcal(4%)21.58 g(17%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 367g):
31.89 g(35%)128.45 kcal(6%)32.33 g(25%)0 g(0%)0 g(0%)
47. Chocolate-flavored drink, whey and milk based - Sugar
8.68 g of Sugar per 100g (10% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.68 g(10%) 49(2%)10.68(8%)0.4(1%)0.64(1%)
Typical Serving Amount : 1 cup (or 244g):
21.18 g(24%)119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1 fl oz (or 30.5g):
2.65 g(3%)14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
48. V8 SPLASH Juice Drinks, Mango Peach - Sugar
8.23 g of Sugar per 100g (9% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.23 g(9%) 33(2%)8.23(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
20 g(22%)80.19 kcal(4%)20 g(15%)0 g(0%)0 g(0%)
49. Malt beverage, includes non-alcoholic beer - Sugar
8.05 g of Sugar per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.05 g(9%) 37(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
19.08 g(21%)87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
2.38 g(3%)10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
50. Orange breakfast drink, ready-to-drink, with added nutrients - Sugar
8.02 g of Sugar per 100g (9% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.02 g(9%) 53(3%)13.2(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
2.53 g(3%)16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
20.29 g(23%)134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
51. V8 SPLASH Juice Drinks, Fruit Medley - Sugar
7.82 g of Sugar per 100g (9% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.82 g(9%) 33(2%)7.82(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
19 g(21%)80.19 kcal(4%)19 g(15%)0 g(0%)0 g(0%)
52. V8 SPLASH Juice Drinks, Guava Passion Fruit - Sugar
7.82 g of Sugar per 100g (9% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.82 g(9%) 33(2%)7.82(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
19 g(21%)80.19 kcal(4%)19 g(15%)0 g(0%)0 g(0%)
53. V8 SPLASH Juice Drinks, Orchard Blend - Sugar
7.82 g of Sugar per 100g (9% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.82 g(9%) 33(2%)7.82(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
19 g(21%)80.19 kcal(4%)19 g(15%)0 g(0%)0 g(0%)
54. Alcoholic beverage, wine, dessert, sweet - Sugar
7.78 g of Sugar per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.78 g(9%) 160(8%)13.69(11%)0(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
2.3 g(3%)47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 glass (3.5 fl oz) (or 103g):
8.01 g(9%)164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
55. V8 SPLASH Juice Drinks, Berry Blend - Sugar
7.41 g of Sugar per 100g (8% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(8%) 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(20%)70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
56. V8 SPLASH Juice Drinks, Orange Pineapple - Sugar
7.41 g of Sugar per 100g (8% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(8%) 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(20%)70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
57. V8 SPLASH Juice Drinks, Strawberry Banana - Sugar
7.41 g of Sugar per 100g (8% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(8%) 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(20%)70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
58. V8 SPLASH Juice Drinks, Strawberry Kiwi - Sugar
7.41 g of Sugar per 100g (8% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(8%) 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(20%)70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
59. V8 SPLASH Juice Drinks, Tropical Blend - Sugar
7.41 g of Sugar per 100g (8% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(8%) 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(20%)70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
60. V8 SPLASH Smoothies, Peach Mango - Sugar
7.35 g of Sugar per 100g (8% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.35 g(8%) 37(2%)7.76(6%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 245g):
18.01 g(20%)90.65 kcal(5%)19.01 g(15%)0 g(0%)2.99 g(5%)
61. V8 SPLASH Smoothies, Strawberry Banana - Sugar
7.35 g of Sugar per 100g (8% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.35 g(8%) 37(2%)8.16(6%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 245g):
18.01 g(20%)90.65 kcal(5%)19.99 g(15%)0 g(0%)2.99 g(5%)
62. V8 SPLASH Smoothies, Tropical Colada - Sugar
7.32 g of Sugar per 100g (8% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.32 g(8%) 41(2%)8.54(7%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
18.01 g(20%)100.86 kcal(5%)21.01 g(16%)0 g(0%)3 g(5%)
63. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Sugar
6.11 g of Sugar per 100g (7% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.11 g(7%) 32(2%)7.84(6%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
1.86 g(2%)9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
14.91 g(17%)78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
22.3 g(25%)116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
64. Hibiscus tea - Sugar
6 g of Sugar per 100g (7% RDA)
Nutritional Value = 24 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6 g(7%) 37(2%)7.41(6%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
14.22 g(16%)87.69 kcal(4%)17.56 g(14%)1.54 g(2%)1.02 g(2%)
65. Alcoholic beverage, daiquiri, prepared-from-recipe - Sugar
5.58 g of Sugar per 100g (6% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.58 g(6%) 186(9%)6.94(5%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.2g):
1.69 g(2%)56.17 kcal(3%)2.1 g(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 cocktail (2 fl oz) (or 60g):
3.35 g(4%)111.6 kcal(6%)4.16 g(3%)0.04 g(0%)0.04 g(0%)
66. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Sugar
5.49 g of Sugar per 100g (6% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.49 g(6%) 22(1%)5.49(4%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
13.01 g(14%)52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
13.01 g(14%)52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
67. Rice drink, unsweetened, with added calcium, vitamins A and D - Sugar
5.28 g of Sugar per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.28 g(6%) 47(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8 fl oz (approximate weight, 1 serving) (or 240g):
12.67 g(14%)112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
68. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Sugar
5.24 g of Sugar per 100g (6% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.24 g(6%) 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
1.6 g(2%)7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
12.79 g(14%)63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
31.91 g(35%)158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
69. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Sugar
5.16 g of Sugar per 100g (6% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.16 g(6%) 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
1.53 g(2%)5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
18.32 g(20%)71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
70. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Sugar
5 g of Sugar per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 g(6%) 27(1%)6.67(5%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
11.9 g(13%)64.26 kcal(3%)15.87 g(12%)0 g(0%)0 g(0%)
71. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Sugar
5 g of Sugar per 100g (6% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 g(6%) 29(1%)6.67(5%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
12 g(13%)69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
1.56 g(2%)9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
72. Cranberry-apple juice drink, low calorie, with vitamin C added - Sugar
4.6 g of Sugar per 100g (5% RDA)
Nutritional Value = 30 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.6 g(5%) 19(1%)4.7(4%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
11.04 g(12%)45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
1.38 g(2%)5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
73. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Sugar
4.59 g of Sugar per 100g (5% RDA)
Nutritional Value = 26 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.59 g(5%) 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
10.88 g(12%)45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
1.36 g(2%)5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
74. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Sugar
4.5 g of Sugar per 100g (5% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.5 g(5%) 18(1%)4.5(3%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
9 g(10%)36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
75. Mixed vegetable and fruit juice drink, with added nutrients - Sugar
2.1 g of Sugar per 100g (2% RDA)
Nutritional Value = 30 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.1 g(2%) 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
5.19 g(6%)71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
76. Alcoholic beverage, wine, cooking - Sugar
1.55 g of Sugar per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.55 g(2%) 50(3%)6.3(5%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
0.08 g(0%)2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
0.45 g(1%)14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
77. Sports drink, Gatorade G2, low calorie - Sugar
1.3 g of Sugar per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.3 g(1%) 8(0%)1.94(1%)0.01(0%)0.05(0%)
Typical Serving Amount : 8 fl oz (or 237g):
3.08 g(3%)18.96 kcal(1%)4.6 g(4%)0.02 g(0%)0.12 g(0%)
78. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Sugar
1.22 g of Sugar per 100g (1% RDA)
Nutritional Value = 26 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.22 g(1%) 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0.37 g(0%)1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
6.11 g(7%)25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
4.34 g(5%)17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
8.58 g(10%)35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
79. Alcoholic beverage, wine, light - Sugar
1.15 g of Sugar per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.15 g(1%) 49(2%)1.17(1%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.34 g(0%)14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
1.7 g(2%)72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
80. Wine, non-alcoholic - Sugar
1.1 g of Sugar per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.1 g(1%) 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
0.32 g(0%)1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
81. Alcoholic beverage, wine, table, white - Sugar
0.96 g of Sugar per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g(1%) 82(4%)2.6(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.28 g(0%)24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
1.41 g(2%)120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
82. Alcoholic beverage, wine, table, white, Chardonnay - Sugar
0.96 g of Sugar per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g(1%) 84(4%)2.16(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.3g):
0.28 g(0%)24.61 kcal(1%)0.63 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
1.41 g(2%)123.48 kcal(6%)3.18 g(2%)0 g(0%)0.1 g(0%)
83. V8 SPLASH Juice Drinks, Diet Fruit Medley - Sugar
0.84 g of Sugar per 100g (1% RDA)
Nutritional Value = 74 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 g(1%) 4(0%)1.26(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 238g):
2 g(2%)9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
84. V8 SPLASH Juice Drinks, Diet Strawberry Kiwi - Sugar
0.84 g of Sugar per 100g (1% RDA)
Nutritional Value = 97 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 g(1%) 4(0%)1.26(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
2 g(2%)9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
85. Alcoholic beverage, wine, table, all - Sugar
0.79 g of Sugar per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.79 g(1%) 83(4%)2.72(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
1.17 g(1%)122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0.23 g(0%)24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
86. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Sugar
0.63 g of Sugar per 100g (1% RDA)
Nutritional Value = 97 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.63 g(1%) 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
1.5 g(2%)9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
87. Alcoholic beverage, wine, table, red - Sugar
0.62 g of Sugar per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 g(1%) 85(4%)2.61(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.18 g(0%)24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0.91 g(1%)124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
88. Alcoholic Beverage, wine, table, red, Merlot - Sugar
0.62 g of Sugar per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 g(1%) 83(4%)2.51(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.18 g(0%)24.4 kcal(1%)0.74 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0.91 g(1%)122.01 kcal(6%)3.69 g(3%)0 g(0%)0.1 g(0%)
89. V8 SPLASH Juice Drinks, Diet Tropical Blend - Sugar
0.42 g of Sugar per 100g (0% RDA)
Nutritional Value = 75 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 g(0%) 4(0%)1.26(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 238g):
1 g(1%)9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
90. V8 SPLASH Juice Drinks, Diet Berry Blend - Sugar
0.41 g of Sugar per 100g (0% RDA)
Nutritional Value = 74 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.41 g(0%) 4(0%)1.23(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
1 g(1%)9.72 kcal(0%)2.99 g(2%)0 g(0%)0 g(0%)
91. Alcoholic beverage, distilled, whiskey, 86 proof - Sugar
0.1 g of Sugar per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 g(0%) 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0.03 g(0%)69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0.04 g(0%)105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
92. Alcoholic beverage, beer, light - Sugar
0.09 g of Sugar per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.09 g(0%) 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.03 g(0%)8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
0.32 g(0%)102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
93. Coffee substitute, cereal grain beverage, prepared with water - Sugar
0.08 g of Sugar per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 g(0%) 6(0%)1.3(1%)0.04(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 180g):
0.14 g(0%)10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 30.1g):
0.02 g(0%)1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
94. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Sugar
0.01 g of Sugar per 100g (0% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g(0%) 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
0.02 g(0%)4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 g(0%)0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
0.02 g(0%)3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
95. Alcoholic beverage, beer, regular, all - Sugar
0 g of Sugar per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 g(0%) 43(2%)3.55(3%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
0 g(0%)153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
0 g(0%)12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
96. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Sugar
0 g of Sugar per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 g(0%) 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 g(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 g(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
97. Alcoholic beverage, distilled, gin, 90 proof - Sugar
0 g of Sugar per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 g(0%) 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 g(0%)73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 g(0%)110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
98. Alcoholic beverage, distilled, rum, 80 proof - Sugar
0 g of Sugar per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 g(0%) 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 g(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 g(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
99. Alcoholic beverage, distilled, vodka, 80 proof - Sugar
0 g of Sugar per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 g(0%) 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 g(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 g(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
100. Carbonated beverage, club soda - Sugar
0 g of Sugar per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 g(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
0 g(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)






sugar and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito