Nutrition Facts and Calories in Frostings, chocolate, creamy, ready-to-eat

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Frostings, chocolate, creamy, ready-to-eat nutritional facts and calories. For a new serving size of Frostings, chocolate, creamy, ready-to-eat, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Frostings, chocolate, creamy, ready-to-eat.

Negative Facts:
This serving of Frostings, chocolate, creamy, ready-to-eat has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 397.0 Calories from Fat 155
% Daily Value * 
  Total Fat  17.6 g 27%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  183.0 mg 8%
  Total Carbohydrate  63.2 g 21%
  Dietary Fiber  0.9 g 4%
  Sugars   57.7 g
  Protein  1.1 g 2%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 8%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 8%
Zinc 2%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy397.0 kcal 20%
Total Fat17.6 g 27%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat34.0 mg
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate63.2 g 21%
Total Sugars57.7 g
Protein1.1 g 2%
Dietary Fiber0.9 g 4%
Sodium183.0 mg 8%
Calcium8.0 mg 1%
Iron1.4 mg 8%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water17.0 g

 Protein and amino acids

Protein1.1 g 2%
Tryptophan0.0 µg
Threonine1.0 µg
Isoleucine1.0 µg
Leucine-
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.0 g
Arginine0.0 g
Histidine0.1 g
Alanine0.0 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.0 g
Proline0.1 g
Serine0.1 g
Hydroxyproline0.2 g

 Carbohydrates

Carbohydrate63.2 g 21%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars57.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water17.0 g
Energy397.0 kcal 20%
Caffeine2.0 mg
Theobromine79.0 mg

 Vitamins

Vitamin A, IU1.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.6 mg 5%
Beta Tocopherol0.1 mg
Gamma Tocopherol7.3 mg
Delta Tocopherol1.8 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid6.9 mg
Food Folate-
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium8.0 mg 1%
Iron1.4 mg 8%
Magnesium21.0 mg 5%
Phosphorus79.0 mg 8%
Potassium196.0 mg 6%
Sodium183.0 mg 8%
Zinc0.3 mg 2%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium0.8 µg 1%

 Fats and Fatty Acids

Total Fat17.6 g 27%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat34.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:05.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.4 g
18:3 undifferentiated3.1 g
20:4 undifferentiated-
22:6 n-39.0 g
22:02.1 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:09.0 g
16:1 t2.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4