Your search for Rice returned the following food items.
Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
Glycemic Index and Glycemic Load
| | | Arborio, risotto rice, boiled (Sun Rice brand, Rice Growers Co-Op, Leeton, Australia) (glycemic index and glycemic load) |
| White (Oryza sativa), boiled (India) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS, eaten alone (France) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (India) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (Canada) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (France) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (Canada) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (Pakistan) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (Canada) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS, boiled in salted water (India) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS, boiled 13 min (Italy) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS (Kenya) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS, boiled (France) (glycemic index and glycemic load) |
| Rice, boiled white, Type NS, boiled (France) (glycemic index and glycemic load) |
| Rice, boiled white, Mean of 12 studies (glycemic index and glycemic load) |
| Rice, Type NS, boiled in salted water, refrigerated 16–20 h, reheated (India) (glycemic index and glycemic load) |
| Rice Type NS, boiled 13 min, then baked 10 min (Italy) (glycemic index and glycemic load) |
| Long grain rice, boiled 5 min (Canada) (glycemic index and glycemic load) |
| Long grain rice, white, unconverted, boiled 15 min (Mahatma brand; Riviana Foods, Wetherill Park, Australia) (glycemic index and glycemic load) |
| Gem long grain rice (Dainty Food Inc, Toronto, Canada) (glycemic index and glycemic load) |
| Long grain rice, white (Uncle Bens, Auckland, New Zealand) (glycemic index and glycemic load) |
| Long grain rice, boiled 25 min (Surinam) (glycemic index and glycemic load) |
| Gem long grain rice(Dainty Food Inc, Canada) (glycemic index and glycemic load) |
| Long grain rice, boiled 15 min (glycemic index and glycemic load) |
| Gem long grain rice(Dainty Food Inc, Canada) (glycemic index and glycemic load) |
| Gem long grain rice (Dainty Food Inc, Canada) (glycemic index and glycemic load) |
| Long grain rice, white, boiled 7 min (Star brand; Gouda foods, Concord, Canada) (glycemic index and glycemic load) |
| Long grain rice, Mean of 10 studies (glycemic index and glycemic load) |
| Rice long grain, parboiled 10 min cooking time (Uncle Ben’s; Masterfoods, Belgium) (glycemic index and glycemic load) |
| Rice long grain, parboiled, 20 min cooking time (Uncle Ben’s; Masterfoods, Belgium) (glycemic index and glycemic load) |
| Rice long grain, white, precooked, microwaved 2 min (Express Rice, plain, Uncle Ben’s; King’s Lynn, Norfolk, UK) (glycemic index and glycemic load) |
| Rice Cajun Style (Uncle Ben’s; Effem Foods Ltd, Bolton, Canada) (glycemic index and glycemic load) |
| Rice Garden Style (Uncle Ben’s; Effem Foods Ltd, Canada) (glycemic index and glycemic load) |
| Rice Long Grain and Wild (Uncle Ben’s; Effem Foods Ltd, Canada) (glycemic index and glycemic load) |
| Rice Mexican Fast and Fancy (Uncle Ben’s; Effem Foods Ltd, Canada) (glycemic index and glycemic load) |
| Saskatchewan wild rice (Canada) (glycemic index and glycemic load) |
| Broken rice, white, cooked in rice cooker (Lion Foods, Bangkok, Thailand) (glycemic index and glycemic load) |
| Glutinous rice, white, cooked in rice cooker (Bangsue Chia Meng Rice Mill, Bangkok, Thailand) (glycemic index and glycemic load) |
| Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand) (glycemic index and glycemic load) |
| Rice Calrose, white, medium grain, boiled (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Rice Sungold, Pelde, parboiled (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Rice Waxy (0–2% amylose) (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Rice Pelde, white (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Rice White, low-amylose, boiled (Turkey) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR16 (28% amylose) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR16, white, long grain (27% amylose), boiled 17.5 min (glycemic index and glycemic load) |
| Bangladeshi rice, Mean of 2 studies (glycemic index and glycemic load) |
| Doongara, white rice(Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Doongara, white rice (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Doongara, white rice (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Doongara, white rice, Mean of 3 studies (glycemic index and glycemic load) |
| Koshikari (Japonica), white rice, short-grain, boiled 15 min then steamed 10 min (Japan) (glycemic index and glycemic load) |
| Basmati, white rice, boiled (Mahatma brand, Sydney, Australia) (glycemic index and glycemic load) |
| Precooked basmati rice in pouch, white, reheated in microwave (Uncle Ben’s Express; Masterfoods. Kings Lynn, Norfolk, UK) (glycemic index and glycemic load) |
| Quick-cooking white basmatirice, cooked 10 min (Uncle Ben’s Superior; Masterfoods Olen, Belgium) (glycemic index and glycemic load) |
| Brown rice (Canada) (glycemic index and glycemic load) |
| Brown rice, steamed (USA) (glycemic index and glycemic load) |
| Brown rice (Oryza sativa), boiled (South India) (glycemic index and glycemic load) |
| Brown rice, Mean of 3 studies (glycemic index and glycemic load) |
| Calrose brown rice (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Doongara brown, high-amylose rice(Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Pelde brown rice(Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Parboiled rice, cooked 20 min (Uncle Ben’s Natur-reis; Masterfoods Olen, Belgium) (glycemic index and glycemic load) |
| Sunbrown Quick rice(Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Instant rice, white, boiled 1 min (Canada) (glycemic index and glycemic load) |
| Instant rice, white, cooked 6 min (Trice brand; Australia) (glycemic index and glycemic load) |
| Puffed, white rice, cooked 5 min (Uncle Ben’s Snabbris; Masterfoods Olen, Belgium) (glycemic index and glycemic load) |
| Puffed or instant white rice, Mean of 3 studies (glycemic index and glycemic load) |
| Instant doongara, whiten rice, cooked 5 min (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Parboiled rice (Canada) (glycemic index and glycemic load) |
| Parboiled rice (USA) (glycemic index and glycemic load) |
| Converted, white rice(Uncle Ben’s; Effem Foods Ltd, Canada) (glycemic index and glycemic load) |
| Converted, white rice, boiled 20–30 min (Uncle Ben’s; Masterfoods USA, Vernon, CA) (glycemic index and glycemic load) |
| Converted, white rice, long grain, boiled 20–30 min (Uncle Ben’s; Masterfoods USA) (glycemic index and glycemic load) |
| Boiled rice, 12 min (Denmark) (glycemic index and glycemic load) |
| Boiled rice, 12 min (Denmark) (glycemic index and glycemic load) |
| Boiled rice, 12 min (Denmark) (glycemic index and glycemic load) |
| Boiled rice, 12 min (Denmark) (glycemic index and glycemic load) |
| Long grain rice, boiled 5 min (Canada) (glycemic index and glycemic load) |
| Long grain rice, boiled, 10 min (USA) (glycemic index and glycemic load) |
| Long grain rice, boiled 15 min (Canada) (glycemic index and glycemic load) |
| Long grain rice, boiled 25 min (Canada) (glycemic index and glycemic load) |
| Long grain rice, Mean of 13 studies (glycemic index and glycemic load) |
| Parboiled rice, eaten as part of a traditional Indian meal (India) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR2, parboiled (12% amylose) (glycemic index and glycemic load) |
| Parboiled, low-amylose rice, Pelde, Sungold (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Parboiled, high-amylose rice(28%), Doongara (Rice Growers Co-op, Australia) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR16, parboiled (28% amylose) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR16, traditionally parboiled (27% amylose) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR16, pressure parboiled (27% amylose) (glycemic index and glycemic load) |
| Bangladeshi rice variety BR4, parboiled (27% amylose) (glycemic index and glycemic load) |
| Bangladeshi rice, Mean of 5 studies (glycemic index and glycemic load) |
| Rye, whole kernels (dry) (Canada) (glycemic index and glycemic load) |
| Rye, whole kernels, pressure cooked (15 psi) 30 min in 2 L water (Canada) (glycemic index and glycemic load) |
| Rye, whole kernels (Canada) (glycemic index and glycemic load) |
| Rye, whole kernels, Mean of 3 studies (glycemic index and glycemic load) |
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Glycemic Index and Glycemic Load List
Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,