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Your search for Potato returned the following food items.Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
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Glycemic Index and Glycemic Load
| | | Ontario, white, baked in skin (Canada) (glycemic index and glycemic load) |
| Russet, baked without fat (Canada) (glycemic index and glycemic load) |
| Russet, baked without fat, 45–60 min (USA) (glycemic index and glycemic load) |
| Russet, baked without fat (USA) (glycemic index and glycemic load) |
| Russet, baked without fat (USA) (glycemic index and glycemic load) |
| russet Burbank potatoes, Mean of 4 studies (glycemic index and glycemic load) |
| Boiled potato, Desiree, peeled, boiled 35 min (Australia) (glycemic index and glycemic load) |
| Boiled potato, Nardine (New Zealand) (glycemic index and glycemic load) |
| Boiled potato, Ontario, white, peeled, cut into cubes, boiled in salted water 15 min (Canada) (glycemic index and glycemic load) |
| Boiled potato, Pontiac, peeled, boiled whole for 30 min (Australia) (glycemic index and glycemic load) |
| Boiled potato, Pontiac, peeled, boiled 35 min (Australia) (glycemic index and glycemic load) |
| Boiled potato, Prince Edward Island, peeled, cubed, boiled in salted water 15 min (Canada) (glycemic index and glycemic load) |
| Boiled potato, Sebago, peeled, boiled 35 min (Australia) (glycemic index and glycemic load) |
| Potato, Type NS (Kenya, Africa) (glycemic index and glycemic load) |
| Potato, White, cooked (Romania) (glycemic index and glycemic load) |
| Potato, White, boiled (Canada) (glycemic index and glycemic load) |
| Potato, Type NS, boiled (Australia) (glycemic index and glycemic load) |
| Potato, Type NS, boiled in salted water (India) (glycemic index and glycemic load) |
| Potato, Mean of 5 studies (glycemic index and glycemic load) |
| Potato, Type NS, boiled in salted water, refrigerated, reheated (India) (glycemic index and glycemic load) |
| Potatoes, Prince Edward Island, canned, heated in microwave (Avon; Cobi Foods Inc, Port Williams, Canada) (glycemic index and glycemic load) |
| Potatoes, New, canned, heated in microwave 3 min (Mint Tiny Taters; Edgell’s, Cheltenham, Australia) (glycemic index and glycemic load) |
| Potatoes, Canned, Mean of 2 studies (glycemic index and glycemic load) |
| French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada) (glycemic index and glycemic load) |
| Instant mashed potato(France) (glycemic index and glycemic load) |
| Instant mashed potato (Canada) (glycemic index and glycemic load) |
| Instant mashed potato (Edgell’s Potato Whip, Edgell’s, Australia) (glycemic index and glycemic load) |
| Instant mashed potato(Carnation Foods Co Ltd, Manitoba, Canada) (glycemic index and glycemic load) |
| Instant mashed potato (Canada) (glycemic index and glycemic load) |
| Instant mashed potato (Idahoan Foods, Lewisville, ID, USA) (glycemic index and glycemic load) |
| Instant mashed potato, Mean of 6 studies (glycemic index and glycemic load) |
| Mashed potato, Type NS (Canada) (glycemic index and glycemic load) |
| Mashed potato, Type NS (South Africa) (glycemic index and glycemic load) |
| Mashed potato, Type NS (France) (glycemic index and glycemic load) |
| Mashed potato, Mean of 3 studies (glycemic index and glycemic load) |
| Potato, Prince Edward Island, peeled, cubed, boiled 15 min, mashed (Canada) (glycemic index and glycemic load) |
| Potato, Pontiac, peeled, cubed, boiled 15 min, mashed (Australia) (glycemic index and glycemic load) |
| Microwaved potato (glycemic index and glycemic load) |
| Potato, Pontiac, peeled and microwave on high for 6–7.5 min (Australia) (glycemic index and glycemic load) |
| Potato, Type NS, microwaved (USA) (glycemic index and glycemic load) |
| New potato(Canada) (glycemic index and glycemic load) |
| New potato(Canada) (glycemic index and glycemic load) |
| New potato(Canada) (glycemic index and glycemic load) |
| New potato, Mean of 3 studies (glycemic index and glycemic load) |
| New potato, unpeeled and boiled 20 min (Australia) (glycemic index and glycemic load) |
| Potato, peeled, steamed 1 h (Solanum tuberosum) (India) (glycemic index and glycemic load) |
| Potato dumplings (white-wheat flour, white potatoes, boiled in salted water (Italy) (glycemic index and glycemic load) |
| Sweet potato (Ipomoea batatas) (Australia) (glycemic index and glycemic load) |
| Sweet potato, NS (Canada) (glycemic index and glycemic load) |
| Sweet potato, peeled, cubed, boiled in salted water 15 min (Canada) (glycemic index and glycemic load) |
| Sweet potato, kumara (New Zealand) (glycemic index and glycemic load) |
| Sweet potato, kumara (New Zealand) (glycemic index and glycemic load) |
| Sweet potato, Mean of 5 studies (glycemic index and glycemic load) |
| Swede (rutabaga) (Canada) (glycemic index and glycemic load) |
| Tapioca boiled with milk (General Mills Canada Inc, Etobicoke, Canada) (glycemic index and glycemic load) |
| Tapioca (Manihot utilissima), steamed 1 h (India) (glycemic index and glycemic load) |
| Taro (Colocasia esculenta) peeled, boiled (Australia) (glycemic index and glycemic load) |
| Taro, peeled, boiled (New Zealand) (glycemic index and glycemic load) |
| Taro, Mean of 2 studies (glycemic index and glycemic load) |
| Yam, peeled, boiled (New Zealand) (glycemic index and glycemic load) |
| Yam, peeled, boiled (New Zealand) (glycemic index and glycemic load) |
| Yam (Canada) (glycemic index and glycemic load) |
| Yam, Mean of 3 studies (glycemic index and glycemic load) |
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