Your search for Potato returned the following food items.
Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
Glycemic Index and Glycemic Load
| | | Ontario, white, baked in skin (Canada) (glycemic index and glycemic load) |
| Russet, baked without fat (Canada) (glycemic index and glycemic load) |
| Russet, baked without fat, 45–60 min (USA) (glycemic index and glycemic load) |
| Russet, baked without fat (USA) (glycemic index and glycemic load) |
| Russet, baked without fat (USA) (glycemic index and glycemic load) |
| russet Burbank potatoes, Mean of 4 studies (glycemic index and glycemic load) |
| Boiled potato, Desiree, peeled, boiled 35 min (Australia) (glycemic index and glycemic load) |
| Boiled potato, Nardine (New Zealand) (glycemic index and glycemic load) |
| Boiled potato, Ontario, white, peeled, cut into cubes, boiled in salted water 15 min (Canada) (glycemic index and glycemic load) |
| Boiled potato, Pontiac, peeled, boiled whole for 30 min (Australia) (glycemic index and glycemic load) |
| Boiled potato, Pontiac, peeled, boiled 35 min (Australia) (glycemic index and glycemic load) |
| Boiled potato, Prince Edward Island, peeled, cubed, boiled in salted water 15 min (Canada) (glycemic index and glycemic load) |
| Boiled potato, Sebago, peeled, boiled 35 min (Australia) (glycemic index and glycemic load) |
| Potato, Type NS (Kenya, Africa) (glycemic index and glycemic load) |
| Potato, White, cooked (Romania) (glycemic index and glycemic load) |
| Potato, White, boiled (Canada) (glycemic index and glycemic load) |
| Potato, Type NS, boiled (Australia) (glycemic index and glycemic load) |
| Potato, Type NS, boiled in salted water (India) (glycemic index and glycemic load) |
| Potato, Mean of 5 studies (glycemic index and glycemic load) |
| Potato, Type NS, boiled in salted water, refrigerated, reheated (India) (glycemic index and glycemic load) |
| Potatoes, Prince Edward Island, canned, heated in microwave (Avon; Cobi Foods Inc, Port Williams, Canada) (glycemic index and glycemic load) |
| Potatoes, New, canned, heated in microwave 3 min (Mint Tiny Taters; Edgell’s, Cheltenham, Australia) (glycemic index and glycemic load) |
| Potatoes, Canned, Mean of 2 studies (glycemic index and glycemic load) |
| French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada) (glycemic index and glycemic load) |
| Instant mashed potato(France) (glycemic index and glycemic load) |
| Instant mashed potato (Canada) (glycemic index and glycemic load) |
| Instant mashed potato (Edgell’s Potato Whip, Edgell’s, Australia) (glycemic index and glycemic load) |
| Instant mashed potato(Carnation Foods Co Ltd, Manitoba, Canada) (glycemic index and glycemic load) |
| Instant mashed potato (Canada) (glycemic index and glycemic load) |
| Instant mashed potato (Idahoan Foods, Lewisville, ID, USA) (glycemic index and glycemic load) |
| Instant mashed potato, Mean of 6 studies (glycemic index and glycemic load) |
| Mashed potato, Type NS (Canada) (glycemic index and glycemic load) |
| Mashed potato, Type NS (South Africa) (glycemic index and glycemic load) |
| Mashed potato, Type NS (France) (glycemic index and glycemic load) |
| Mashed potato, Mean of 3 studies (glycemic index and glycemic load) |
| Potato, Prince Edward Island, peeled, cubed, boiled 15 min, mashed (Canada) (glycemic index and glycemic load) |
| Potato, Pontiac, peeled, cubed, boiled 15 min, mashed (Australia) (glycemic index and glycemic load) |
| Microwaved potato (glycemic index and glycemic load) |
| Potato, Pontiac, peeled and microwave on high for 6–7.5 min (Australia) (glycemic index and glycemic load) |
| Potato, Type NS, microwaved (USA) (glycemic index and glycemic load) |
| New potato(Canada) (glycemic index and glycemic load) |
| New potato(Canada) (glycemic index and glycemic load) |
| New potato(Canada) (glycemic index and glycemic load) |
| New potato, Mean of 3 studies (glycemic index and glycemic load) |
| New potato, unpeeled and boiled 20 min (Australia) (glycemic index and glycemic load) |
| Potato, peeled, steamed 1 h (Solanum tuberosum) (India) (glycemic index and glycemic load) |
| Potato dumplings (white-wheat flour, white potatoes, boiled in salted water (Italy) (glycemic index and glycemic load) |
| Sweet potato (Ipomoea batatas) (Australia) (glycemic index and glycemic load) |
| Sweet potato, NS (Canada) (glycemic index and glycemic load) |
| Sweet potato, peeled, cubed, boiled in salted water 15 min (Canada) (glycemic index and glycemic load) |
| Sweet potato, kumara (New Zealand) (glycemic index and glycemic load) |
| Sweet potato, kumara (New Zealand) (glycemic index and glycemic load) |
| Sweet potato, Mean of 5 studies (glycemic index and glycemic load) |
| Swede (rutabaga) (Canada) (glycemic index and glycemic load) |
| Tapioca boiled with milk (General Mills Canada Inc, Etobicoke, Canada) (glycemic index and glycemic load) |
| Tapioca (Manihot utilissima), steamed 1 h (India) (glycemic index and glycemic load) |
| Taro (Colocasia esculenta) peeled, boiled (Australia) (glycemic index and glycemic load) |
| Taro, peeled, boiled (New Zealand) (glycemic index and glycemic load) |
| Taro, Mean of 2 studies (glycemic index and glycemic load) |
| Yam, peeled, boiled (New Zealand) (glycemic index and glycemic load) |
| Yam, peeled, boiled (New Zealand) (glycemic index and glycemic load) |
| Yam (Canada) (glycemic index and glycemic load) |
| Yam, Mean of 3 studies (glycemic index and glycemic load) |
|
Glycemic Index and Glycemic Load List
Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,