Glycemic Index for French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada)

Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada).

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Glycemic Index and Glycemic Load Food French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada) Category Potato Glycemic Index 75 (high) Glycemic Load 21.75 (high) Available carbohydrate 29 (g) Serving size 150 (g)

Serving Size    goz

Below is a list of other foods in the category Potato with a GI 75 with a GI similar to French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada)

Potato - GI and GL List Potato, peeled, steamed 1 h (Solanum tuberosum) (India), GI and GL Glycemic Index = 65 ± 11 (medium) Glycemic Load = 12 (medium) for a typical serving size of 150g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 27 g Potatoes, New, canned, heated in microwave 3 min (Mint Tiny Taters; Edgell’s, Cheltenham, Australia), GI and GL Glycemic Index = 65 ± 9 (medium) Glycemic Load = 8 (low) for a typical serving size of 150g Glycemic Load per 100g = 12 (medium) Availabe carbohydrate per 100g = 18 g Mashed potato, Type NS (Canada), GI and GL Glycemic Index = 67 (medium) Glycemic Load = NA Tapioca (Manihot utilissima), steamed 1 h (India), GI and GL Glycemic Index = 70 ± 10 (high) Glycemic Load = 5 (low) for a typical serving size of 250g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 18 g Boiled potato, Nardine (New Zealand), GI and GL Glycemic Index = 70 ± 17 (high) Glycemic Load = 12 (medium) for a typical serving size of 150g Glycemic Load per 100g = 18 (medium) Availabe carbohydrate per 100g = 25 g New potato(Canada), GI and GL Glycemic Index = 70 ± 8 (high) Glycemic Load = NA Mashed potato, Type NS (South Africa), GI and GL Glycemic Index = 71 ± 10 (high) Glycemic Load = NA Swede (rutabaga) (Canada), GI and GL Glycemic Index = 72 ± 8 (high) Glycemic Load = 5 (low) for a typical serving size of 150g Glycemic Load per 100g = 7 (low) Availabe carbohydrate per 100g = 10 g Potato, Prince Edward Island, peeled, cubed, boiled 15 min, mashed (Canada), GI and GL Glycemic Index = 73 (high) Glycemic Load = 9 (low) for a typical serving size of 150g Glycemic Load per 100g = 13 (medium) Availabe carbohydrate per 100g = 18 g Instant mashed potato(France), GI and GL Glycemic Index = 74 ± 12 (high) Glycemic Load = NA Mashed potato, Mean of 3 studies, GI and GL Glycemic Index = 74 ± 5 (high) Glycemic Load = 10 (low) for a typical serving size of 150g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 20 g French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada), GI and GL Glycemic Index = 75 (high) Glycemic Load = 15 (medium) for a typical serving size of 150g Glycemic Load per 100g = 22 (high) Availabe carbohydrate per 100g = 29 g Potato, Type NS, boiled in salted water (India), GI and GL Glycemic Index = 76 (high) Glycemic Load = 17 (medium) for a typical serving size of 150g Glycemic Load per 100g = 26 (high) Availabe carbohydrate per 100g = 34 g Sweet potato, kumara (New Zealand), GI and GL Glycemic Index = 77 ± 12 (high) Glycemic Load = 13 (medium) for a typical serving size of 150g Glycemic Load per 100g = 19 (medium) Availabe carbohydrate per 100g = 25 g Russet, baked without fat, 45–60 min (USA), GI and GL Glycemic Index = 78 (high) Glycemic Load = NA New potato, unpeeled and boiled 20 min (Australia), GI and GL Glycemic Index = 78 ± 12 (high) Glycemic Load = 11 (medium) for a typical serving size of 150g Glycemic Load per 100g = 16 (medium) Availabe carbohydrate per 100g = 21 g Sweet potato, kumara (New Zealand), GI and GL Glycemic Index = 78 ± 6 (high) Glycemic Load = 13 (medium) for a typical serving size of 150g Glycemic Load per 100g = 20 (high) Availabe carbohydrate per 100g = 25 g Potato, Pontiac, peeled and microwave on high for 6–7.5 min (Australia), GI and GL Glycemic Index = 79 ± 9 (high) Glycemic Load = 9 (low) for a typical serving size of 150g Glycemic Load per 100g = 14 (medium) Availabe carbohydrate per 100g = 18 g Instant mashed potato (Canada), GI and GL Glycemic Index = 80 ± 13 (high) Glycemic Load = NA Tapioca boiled with milk (General Mills Canada Inc, Etobicoke, Canada), GI and GL Glycemic Index = 81 (high) Glycemic Load = 6 (low) for a typical serving size of 250g Glycemic Load per 100g = 15 (medium) Availabe carbohydrate per 100g = 18 g Potato, Type NS, microwaved (USA), GI and GL Glycemic Index = 82 (high) Glycemic Load = 18 (medium) for a typical serving size of 150g Glycemic Load per 100g = 27 (high) Availabe carbohydrate per 100g = 33 g Mashed potato, Type NS (France), GI and GL Glycemic Index = 83 (high) Glycemic Load = NA russet Burbank potatoes, Mean of 4 studies, GI and GL Glycemic Index = 85 ± 12 (high) Glycemic Load = 17 (medium) for a typical serving size of 150g Glycemic Load per 100g = 26 (high) Availabe carbohydrate per 100g = 30 g Instant mashed potato, Mean of 6 studies, GI and GL Glycemic Index = 85 ± 3 (high) Glycemic Load = 11 (medium) for a typical serving size of 150g Glycemic Load per 100g = 17 (medium) Availabe carbohydrate per 100g = 20 g

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