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Your search for Breads returned the following food items.Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
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Glycemic Index and Glycemic Load
| | | White-wheat-flour bread, butter, cheese, regular cow milk, and fresh cucumber (Sweden) (glycemic index and glycemic load) |
| White-wheat-flour bread, butter, yogurt, and pickled cucumber (Sweden) (glycemic index and glycemic load) |
| White bread with butter (Canada) (glycemic index and glycemic load) |
| White bread with skim milk cheese (Canada) (glycemic index and glycemic load) |
| White bread with butter and skim milk cheese (Canada) (glycemic index and glycemic load) |
| White and whole-meal wheat bread with peanut butter (Canada) (glycemic index and glycemic load) |
| White and whole-meal wheat bread with peanut butter (Canada) (glycemic index and glycemic load) |
| White and whole-meal wheat bread with peanut butter, Mean of 2 studies (glycemic index and glycemic load) |
| Coarse oat-kernel bread, 80% intact oat kernels and 20% white-wheat flour (Sweden) (glycemic index and glycemic load) |
| Oat bran bread, 50% Oat bran (Australia) (glycemic index and glycemic load) |
| Oat-bran bread 45% Oat bran and 50% wheat flour (Sweden) (glycemic index and glycemic load) |
| Oat bran bread, 50% Oat bran and 50% wheat flour, Mean of 2 studies (glycemic index and glycemic load) |
| Rice bread, low-amylose Calrose rice (Pav’s Allergy Bakery, Ingleburn, Australia) (glycemic index and glycemic load) |
| Rice bread, high-amylose Doongara rice (Pav’s Allergy Bakery, Australia) (glycemic index and glycemic load) |
| Rye-kernel bread, coarse 80% intact kernels and 20% white-wheat flour (Sweden) (glycemic index and glycemic load) |
| Rye-kernel bread, pumpernickel (Canada) (glycemic index and glycemic load) |
| Rye bread, whole-grain pumpernickel (Holtzheuser Brothers Ltd, Toronto, Canada) (glycemic index and glycemic load) |
| Rye-kernel bread, pumpernickel (80% kernels) (Canada) (glycemic index and glycemic load) |
| Rye bread, cocktail, sliced (Kasselar Food Products, Toronto, Canada) (glycemic index and glycemic load) |
| Rye bread, cocktail, sliced (Kasselar Food Products, Canada) (glycemic index and glycemic load) |
| Rye-kernel (pumpernickel) bread, Mean of 6 studies (glycemic index and glycemic load) |
| Rye bread, whole-meal (Canada) (glycemic index and glycemic load) |
| Rye bread, whole-meal (Canada) (glycemic index and glycemic load) |
| Rye bread, whole-meal (Canada) (glycemic index and glycemic load) |
| Rye bread, whole-meal (Canada) (glycemic index and glycemic load) |
| Rye bread, whole-meal, Mean of 4 studies (glycemic index and glycemic load) |
| Rye bread (speciality), blackbread, Riga (Berzin’s Specialty Bakery, Sydney, Australia) (glycemic index and glycemic load) |
| Buckwheat bread, 50% dehusked buckwheat groats and 50% white-wheat flour (Sweden) (glycemic index and glycemic load) |
| Barley breads, 75% kernels (glycemic index and glycemic load) |
| 80% scalded intact kernels (20% white-wheat flour) (glycemic index and glycemic load) |
| Barley breads, 80% intact kernels (20% white-wheat flour) (glycemic index and glycemic load) |
| Barley bread, Intact Kernels (20% white-wheat flour, Mean of 3 studies (glycemic index and glycemic load) |
| Barley bread, 50% kernels (Canada) (glycemic index and glycemic load) |
| Barley bread, 50% kibbled barley (Australia) (glycemic index and glycemic load) |
| Barley kernel bread, Mean of 2 studies (glycemic index and glycemic load) |
| Sunflower and barley bread (Riga bakeries, Sydney, Australia) (glycemic index and glycemic load) |
| 100% barley flour bread(Canada) (glycemic index and glycemic load) |
| Whole-meal barley flour (80%) bread (20% white-wheat flour) (Sweden) (glycemic index and glycemic load) |
| Whole-meal barley bread, flat, thin, soft (50% regular barley flour, 50% high-fiber barley flour) (Sweden) (glycemic index and glycemic load) |
| Whole-meal barley bread, flat, thin, soft (20% regular barley flour, 80% high-fiber barley flour) (Sweden) (glycemic index and glycemic load) |
| Whole-meal barley flour bread (used as reference for the 5 breads below) (glycemic index and glycemic load) |
| Whole-meal barley flour bread with sourdough (lactic acid) (glycemic index and glycemic load) |
| Whole-meal barley flour bread with lactic acid (glycemic index and glycemic load) |
| Whole-meal barley flour bread with calcium lactate (glycemic index and glycemic load) |
| Whole-meal barley flour bread with sodium propionate (glycemic index and glycemic load) |
| Whole-meal barley flour bread with higher dose sodium propionate (glycemic index and glycemic load) |
| Bagel, white, frozen (Lender’s Bakery, Montreal, Canada) (glycemic index and glycemic load) |
| Baguette, white, plain (France) (glycemic index and glycemic load) |
| French baguette with chocolate spread (France) (glycemic index and glycemic load) |
| French baguette with butter and strawberry jam (France) (glycemic index and glycemic load) |
| Pain au lait (Pasquier, France) (glycemic index and glycemic load) |
| Bread stuffing, Paxo (Campbell Soup Co Ltd, Toronto, Canada) (glycemic index and glycemic load) |
| Bürgen fruit loaf (Tip Top Bakeries, Australia) (glycemic index and glycemic load) |
| Fruit and spice loaf, thick sliced (Buttercup Bakeries, Moorebank, Australia) (glycemic index and glycemic load) |
| Continental fruit loaf, wheat bread with dried fruit (Australia) (glycemic index and glycemic load) |
| Happiness (cinnamon, raisin, and pecan bread) (Natural Ovens, Mannitowoc, WI, USA) (glycemic index and glycemic load) |
| Muesli bread, made from packet mix in bread making machine (Con Agra Inc, USA) (glycemic index and glycemic load) |
| Hamburger bun (Loblaw’s, Canada) (glycemic index and glycemic load) |
| Kaiser rolls (Loblaw’s, Canada) (glycemic index and glycemic load) |
| Melba toast, Old London (Best Foods Canada Inc, Etobicoke, Canada) (glycemic index and glycemic load) |
| Gluten-free multigrain bread (Country Life Bakeries, Dandenong, Australia) (glycemic index and glycemic load) |
| Unsliced (glycemic index and glycemic load) |
| Sliced (glycemic index and glycemic load) |
| Gluten-free white bread, Mean of 2 studies (glycemic index and glycemic load) |
| Unsliced (gluten-free wheat starch, soya bran) (UK) (glycemic index and glycemic load) |
| Sliced (gluten-free wheat starch, soya bran) (UK) (glycemic index and glycemic load) |
| Gluten-free wheat starch, soya bran, Mean of 2 studies (glycemic index and glycemic load) |
| Bürgen Dark/Swiss rye (Tip Top Bakeries, Australia) (glycemic index and glycemic load) |
| Bürgen Dark/Swiss rye (Tip Top Bakeries, Australia) (glycemic index and glycemic load) |
| Bürgen Dark/Swiss rye, Mean of 2 studies (glycemic index and glycemic load) |
| Klosterbrot whole-meal rye bread (Dimpflmeier Bakery Ltd, Canada) (glycemic index and glycemic load) |
| Light rye (Silverstein’s Bakery, Toronto, Canada) (glycemic index and glycemic load) |
| Linseed rye (Rudolph’s Specialty Bakery Ltd, Canada) (glycemic index and glycemic load) |
| Roggenbrot, Vogel’s (Stevns and Co, Sydney, Australia) (glycemic index and glycemic load) |
| Schinkenbrot, Riga (Berzin’s Specialty Bakery, Sydney, Australia) (glycemic index and glycemic load) |
| Sourdough rye (Canada) (glycemic index and glycemic load) |
| Sourdough rye (Australia) (glycemic index and glycemic load) |
| Sourdough rye, Mean of 2 studies (glycemic index and glycemic load) |
| Volkornbrot, whole-meal rye bread (Dimpflmeier Bakery Ltd, Canada) (glycemic index and glycemic load) |
| Coarse wheat-kernel bread, 80% intact kernels and 20% white-wheat flour (Sweden) (glycemic index and glycemic load) |
| 50% cracked wheat kernel (Canada) (glycemic index and glycemic load) |
| 75% cracked wheat kernels (Canada) (glycemic index and glycemic load) |
| cracked wheat kernel, Mean of 2 studies (glycemic index and glycemic load) |
| White spelt wheat bread (Slovenia) (glycemic index and glycemic load) |
| Whole-meal spelt wheat bread (Slovenia) (glycemic index and glycemic load) |
| Scalded spelt wheat-kernel bread (Slovenia) (glycemic index and glycemic load) |
| Spelt multigrain bread (Pav’s bakery, Australia) (glycemic index and glycemic load) |
| White-wheat-flour bread, (Canada) (glycemic index and glycemic load) |
| White-wheat-flour bread, (USA) (glycemic index and glycemic load) |
| White-wheat-flour bread, (Sunblest; Tip Top Bakeries, Australia) (glycemic index and glycemic load) |
| White-wheat-flour bread, (Dempster’s Corporate Foods Ltd, Canada) (glycemic index and glycemic load) |
| White-wheat-flour bread, (South Africa) (glycemic index and glycemic load) |
| White-wheat-flour bread, (Canada) (glycemic index and glycemic load) |
| White-wheat-flour bread, Mean of 6 studies (glycemic index and glycemic load) |
| White-wheat-flour bread, hard, toasted (Italian) (glycemic index and glycemic load) |
| Wonder, enriched white bread (glycemic index and glycemic load) |
| Wonder, enriched white bread (glycemic index and glycemic load) |
| Wonder, enriched white bread (glycemic index and glycemic load) |
| Wonder, enriched white bread, Mean of 3 studies (glycemic index and glycemic load) |
| White Turkish bread (Turkey) (glycemic index and glycemic load) |
| White bread + acarbose (200 mg) (Mexico) (glycemic index and glycemic load) |
| White bread + acarbose (200 mg) (Mexico) (glycemic index and glycemic load) |
| White bread + acarbose (200 mg), Mean of 2 groups of subjects (glycemic index and glycemic load) |
| White bread roll + 3 mg trestatin (pancreatic-amylase inhibitor) (Switzerland) (glycemic index and glycemic load) |
| White bread roll + 6 mg trestatin (Switzerland) (glycemic index and glycemic load) |
| White bread + 15 g psyllium fiber (Plantago psyllium) (Mexico) (glycemic index and glycemic load) |
| White bread + 15 g psyllium fiber (Plantago psyllium) (Mexico) (glycemic index and glycemic load) |
| White bread + 15 g psyllium fiber, Mean of 2 groups of subjects (glycemic index and glycemic load) |
| White bread eaten with vinegar as vinaigrette (Sweden) (glycemic index and glycemic load) |
| White bread eaten with powdered dried seaweed Nori alga (Spain) (glycemic index and glycemic load) |
| White bread containing Eurylon high-amylose maize starch (France) (glycemic index and glycemic load) |
| White, high-fiber (Dempster’s Corporate Foods Ltd, Canada) (glycemic index and glycemic load) |
| White, high-fiber (Weston’s Bakery, Toronto, Canada) (glycemic index and glycemic load) |
| White, high-fiber, Mean of 2 studies (glycemic index and glycemic load) |
| Fibre white (Nature’s Fresh, Auckland, New Zealand) (glycemic index and glycemic load) |
| Wonderwhite (Buttercup Bakeries, Australia) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread(Canada) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (USA) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (South Africa) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Tip Top Bakeries, Australia) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Tip Top Bakeries, Australia) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread (Kenya) (glycemic index and glycemic load) |
| Whole-meal (whole-wheat) wheat-flour bread, Mean of 13 studies (glycemic index and glycemic load) |
| Whole-meal Turkish bread (glycemic index and glycemic load) |
| Unleavened bread, Lebanese bread, white (Seda Bakery, Sydney, Australia) (glycemic index and glycemic load) |
| Unleavened bread, Middle Eastern flatbread (glycemic index and glycemic load) |
| Unleavened bread, Pita bread, white (Canada) (glycemic index and glycemic load) |
| Unleavened bread, Wheat-flour flatbread (India) (glycemic index and glycemic load) |
| Unleavened bread, Amaranth:wheat (25:75) composite flour flatbread (India) (glycemic index and glycemic load) |
| Unleavened bread, Amaranth:wheat (50:50) composite flour flatbread (India) (glycemic index and glycemic load) |
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Glycemic Index and Glycemic Load ListGlycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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