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Your search for Wheat returned the following food items.Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
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Glycemic Index and Glycemic Load
| | | Wheat, whole kernels (Triticum aestivum) (India) (glycemic index and glycemic load) |
| Wheat, whole kernels (Canada) (glycemic index and glycemic load) |
| Wheat, whole kernels, pressure cooked (15 psi) 30 min in 2 L water (Canada) (glycemic index and glycemic load) |
| Wheat, whole kernels (Canada) (glycemic index and glycemic load) |
| Wheat, whole kernels, Mean of 4 studies (glycemic index and glycemic load) |
| Wheat, type NS (India) (glycemic index and glycemic load) |
| Durum wheat, precooked, cooked 20 min (Ebly, Chateaudun, France) (glycemic index and glycemic load) |
| Durum wheat, precooked, cooked 10 min (Ebly, France) (glycemic index and glycemic load) |
| Durum wheat, precooked in pouch, reheated in microwave (Ebly Express; Ebly, France) (glycemic index and glycemic load) |
| Quick cooking (White Wings, Sydney, Australia) (glycemic index and glycemic load) |
| Semolina, roasted at 105°C then gelatinized with water (India) (glycemic index and glycemic load) |
| Semolina, steamed and gelatinized (India) (glycemic index and glycemic load) |
| Semolina, Mean of 2 studies (glycemic index and glycemic load) |
| Cracked wheat, Bulgur, boiled (Canada) (glycemic index and glycemic load) |
| Cracked wheat, Bulgur, boiled in 800 mL water 20 min (Canada) (glycemic index and glycemic load) |
| Cracked wheat, Bulgur, boiled 20 min (Canada) (glycemic index and glycemic load) |
| Cracked wheat, Bulgur, boiled 20 min (Canada) (glycemic index and glycemic load) |
| Cracked wheat, Mean of 4 studies (glycemic index and glycemic load) |
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Glycemic Index and Glycemic Load ListGlycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,
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