Amaranth Glycemic Index (GI) and Glycemic Load (GL)
Last Update - 13th January 2016
Your search for Amaranth returned the following food items.The item in this description with the lowest GI is Amaranth (Amaranthus esculentum) popped, eaten with milk and nonnutritive sweetener (India) with a GI of 97 ± 19. This is classed as a food item with a high GI level.
The item in the list based around Amaranth with the highest GI is Amaranth (Amaranthus esculentum) popped, eaten with milk and nonnutritive sweetener (India) which has a GI value of 97 ± 19. This glycemic index is classed as a high level index.
The range for the GI is 0 under the description Amaranth.All of the items are classed in the high levels.
Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL) which can be scaled for different food servings.
Glycemic Index and Glycemic Load ListGlycemic Index Food List
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