Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Sweet potato, peeled, cubed, boiled in salted water 15 min (Canada).

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 Glycemic Index and Glycemic Load

FoodSweet potato, peeled, cubed, boiled in salted water 15 min (Canada)
CategoryPotato
Glycemic Index59 (medium)
Glycemic Load17.7 (medium)
Available carbohydrate30 (g)
Serving size150 (g)

Serving Size

  

  

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