Glycemic Index for Rice, boiled white, Type NS (Kenya)
Last Update - 3rd September
Results for the
Glycemic Index and
Glycemic Load are given below for the
Glycemic Index for Rice, boiled white, Type NS (Kenya).
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Glycemic Load for a different amount of Rice, boiled white, Type NS (Kenya), enter the value in the serving box below and press 'rescale'. For additional information related to Rice, boiled white, Type NS (Kenya) see the
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Glycemic Index and Glycemic Load
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Food | Rice, boiled white, Type NS (Kenya) |
Category | Rice |
Glycemic Index | 112 (high) |
Glycemic Load | 47.04 (high) |
Available carbohydrate | 42 (g) |
Serving size | 150 (g) |
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Below is a list of other foods in the category Rice with a GI 112 with a GI similar to Rice, boiled white, Type NS (Kenya)
Rice - GI and GL List
| | Rice, boiled white, Type NS, boiled 13 min (Italy), GI and GL Glycemic Index = 102 (high) Glycemic Load = 20 (high) for a typical serving size of 150g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 30 g
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Rice Type NS, boiled 13 min, then baked 10 min (Italy), GI and GL Glycemic Index = 104 (high) Glycemic Load = 21 (high) for a typical serving size of 150g Glycemic Load per 100g = 31 (high) Availabe carbohydrate per 100g = 30 g
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Jasmine rice, white long grain, cooked in rice cooker (Golden World Foods, Bangkok, Thailand), GI and GL Glycemic Index = 109 ± 10 (high) Glycemic Load = 31 (high) for a typical serving size of 150g Glycemic Load per 100g = 46 (high) Availabe carbohydrate per 100g = 42 g
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Rice, boiled white, Type NS (Kenya), GI and GL Glycemic Index = 112 (high) Glycemic Load = 31 (high) for a typical serving size of 150g Glycemic Load per 100g = 47 (high) Availabe carbohydrate per 100g = 42 g
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