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Glycemic Index for Apple, made with sugar


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Apple, made with sugar.

To calculate the Glycemic Load for a different amount of Apple, made with sugar, enter the value in the serving box below and press 'rescale'. For additional information related to Apple, made with sugar see the Glycemic Index FAQ.

For more information about individual food items see our calories and nutrition searchable database for over 7000 food items where you can find the calories, fat, protein and carbohydrate content.

 Glycemic Index and Glycemic Load

FoodApple, made with sugar
CategoryCakes
Glycemic Index44 ± 6 (low)
Glycemic Load12.76 (medium)
Available carbohydrate29 (g)
Serving size60 (g)

Serving Size

  

  
Below is a list of other foods in the category Cakes with a GI 44 with a GI similar to Apple, made with sugar

Cakes - GI and GL List

Chocolate cake made from packet mix with chocolate frosting (Betty Crocker; General Mills Inc, Minneapolis, MN, USA), GI and GL
Glycemic Index = 38 ± 3 (low)
Glycemic Load = 18 (medium) for a typical serving size of 111g
Glycemic Load per 100g = 20 (high)
Availabe carbohydrate per 100g = 52 g
Vanilla cake made from packet mix with vanilla frosting (Betty Crocker, USA), GI and GL
Glycemic Index = 42 ± 4 (low)
Glycemic Load = 22 (high) for a typical serving size of 111g
Glycemic Load per 100g = 24 (high)
Availabe carbohydrate per 100g = 58 g
Apple, made with sugar, GI and GL
Glycemic Index = 44 ± 6 (low)
Glycemic Load = 21 (high) for a typical serving size of 60g
Glycemic Load per 100g = 13 (medium)
Availabe carbohydrate per 100g = 29 g
Sponge cake, plain, GI and GL
Glycemic Index = 46 ± 6 (low)
Glycemic Load = 26 (high) for a typical serving size of 63g
Glycemic Load per 100g = 17 (medium)
Availabe carbohydrate per 100g = 36 g
Banana cake, made with sugar, GI and GL
Glycemic Index = 47 ± 8 (low)
Glycemic Load = 22 (high) for a typical serving size of 80g
Glycemic Load per 100g = 18 (medium)
Availabe carbohydrate per 100g = 38 g
Apple, made without sugar, GI and GL
Glycemic Index = 48 ± 10 (low)
Glycemic Load = 15 (medium) for a typical serving size of 60g
Glycemic Load per 100g = 9 (low)
Availabe carbohydrate per 100g = 19 g
Corn muffin, high-amylose, GI and GL
Glycemic Index = 49 (low)
Glycemic Load = NA
Chocolate butterscotch, made from packet mix (Defiance Milling Co, Australia), GI and GL
Glycemic Index = 53 ± 5 (low)
Glycemic Load = 30 (high) for a typical serving size of 50g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 28 g
Pound cake (Sara Lee Canada, Bramalea, Canada), GI and GL
Glycemic Index = 54 (low)
Glycemic Load = 29 (high) for a typical serving size of 53g
Glycemic Load per 100g = 15 (medium)
Availabe carbohydrate per 100g = 28 g
Apple, oat, and sultana, made from packet mix (Defiance Milling Co, Acacia Ridge, Australia), GI and GL
Glycemic Index = 54 ± 4 (low)
Glycemic Load = 28 (high) for a typical serving size of 50g
Glycemic Load per 100g = 14 (medium)
Availabe carbohydrate per 100g = 26 g

Glycemic Index and Glycemic Load List

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